Matthew Flannelly

notify us of amends 
 
Club:Orion
Gender:Male
Age Group:V55
County:Essex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20172016201520142013201220112010200920082007200620052004
5K18:0018:00
parkrun18:0318:5318:3718:03
5M26:4827:4327:0526:48
10K33:1037:3435:5234:2633:1033:1834:2633:18
10M54:4056:0254:40

Performances Submit
2004 2005 2006 2007 2008 2009 2010 2012 2013 2014 2015

2015 V50 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
4.8545M28:2755London Victoria ParkChingford League 514 Feb 15
5MMT31:5471ChingfordOrion Harriers Forest 54 Jul 15
10K37:34151HarlowHarlow Mid Week League 10K17 Jun 15
ZXC33:30564HorseheathEssex League14 Nov 15
ZXC35:37543HockleyEssex League31 Oct 15
2014 V50 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
parkrun18:5321Gunpowder ParkGunpowder parkrun # 12926 Apr 14
ZXC36:476IlfordEssex County Veterans' Championships29 Nov 14
ZFL25:19121ChingfordJohn Clarke Memorial Fell Race20 Jun 14
2013 V50 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
5K18:00151IlfordValentines Park 5K29 Sep 13
parkrun18:3721Gunpowder ParkGunpowder parkrun # 1097 Dec 13
5.994KL21:3115L14AldershotSouthern Veteran's 4-Stage Relays22 Sep 13
5MMT29:43125Welwyn Garden CityHerts & Essex Mid Week League Div 2 526 Jun 13
5MMT30:58171Chigwell RowNewman Hilly 53 Jul 13
ZXC31:5072BasildonEssex League16 Nov 13
ZXC31:5319510StevenageATW Metropolitan League9 Nov 13
2012 V45 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
parkrun18:0321Gunpowder ParkGunpowder parkrun # 285 May 12
parkrun18:1031Gunpowder ParkGunpowder parkrun # 3523 Jun 12
parkrun18:2231Gunpowder ParkGunpowder parkrun # 4318 Aug 12
parkrun18:2421Gunpowder ParkGunpowder parkrun # 2728 Apr 12
parkrun18:2821Gunpowder ParkGunpowder parkrun # 3416 Jun 12
ZXC31:3714712ClayburyATW Metropolitan League20 Oct 12
ZXC33:0114213Alexandra PalaceATW Metropolitan League15 Dec 12
ZXC37:4277WoodfordSEAA Inter Counties & Masters' Championships8 Dec 12
2010 V45 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
7.798KL28:5135 L1Milton KeynesSouthern Men's 12 Stage Relays (Long Legs)21 Mar 10
2009 V45 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
5KMT17:2621Epping ForestOrion Harriers 5K26 Aug 09
10K35:52111London Victoria ParkMike Penman Memorial Mob Match 10K7 Mar 09
ZXC51:395ChingfordOrion v Blackheath Mob Match21 Nov 09
2008 V45 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
10K34:2641Battersea ParkMetropolitan Police 10K Championships8 Oct 08
ZXC29:27728ClayburyMetropolitan League11 Oct 08
ZXC34:38353PerivaleLondon City Runner Metropolitan League19 Jan 08
ZXC49:43213BasildonEssex Championships5 Jan 08
2007 V40 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
5KMT16:492EppingOrion Harriers 5K29 Aug 07
5M27:4342TiltyTilty Hilly 53 Jun 07
10K33:1021Battersea ParkMet Police 10K Road Race Championships10 Oct 07
10K34:214StevenageAdvance Performance League Division 217 May 07
10M56:027Great BaddowGreat Baddow 1020 May 07
ZXC49:504EppingOrion vs Blackheath & Bromley Mob Match29 Dec 07
2006 V40 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
10K33:185London Victoria ParkLondon Pride Run19 Aug 06
10K33:232London Victoria ParkMike Penman Memorial 10km4 Mar 06
2005 V40 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
5M27:053PerivalePERIVALE 54 Sep 05
10K34:263DunstableDUNSTABLE 10km12 Jun 05
10M54:402Bishop's StortfordSTORTFORD 10 inc BMAF CHAMPS20 Nov 05
2004 V40 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
5M26:4814London Victoria ParkVICTORIA PARK 527 Mar 04
10K33:182London Victoria ParkMICHAEL PENMAN MEMORIAL MOB MATCH6 Mar 04
Total Performances: 44
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KV50201397
5KALL20132290
5MV40200442
5MALL2004406
5MALL2005452
5MV40200548
5MALL2007684
5MV45200738
10KALL2004579
10KV40200459
10KALL20051168
10KV402005160
10KALL2006561
10KV40200648
10KALL2007565
10KV45200713
10KV45200845
10KALL20081163
10KALL20092395
10KV452009189
10KV502015217
10KALL20154846
10MALL2005181
10MV40200521
10MV45200714
10MALL2007290