| 2012 SEN Andover/UWE |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.6 | | | | 3 | A | | | Chelmsford | Southern Athletics League Division 1 | 14 Jul 12 |
| 200 | 22.68 | | | | 6 | | | | Portsmouth | Hampshire County Championships | 12 May 12 |
| 200 | 22.7 | | | | 2 | B | | | Harrow | Southern Athletics League Division 1 | 19 May 12 |
| 200 | 22.7 | | | | 1 | B | | | Welwyn | Southern Athletics League Division 1 | 9 Jun 12 |
| 200 | 22.8 | | | | 2 | B | | | Andover | Southern Athletics League Division 1 | 21 Apr 12 |
| 200 | 23.03 | | 0.4 | | 4 | h1 | | | Portsmouth | Hampshire County Championships | 12 May 12 |
| 200 | 23.47 | i | | | 4 | h4 | | | Lee Valley | SEAA Championships Day 2 & 3 | 21 Jan 12 |
| 400 | 50.2 | | | | 2 | A | | | Harrow | Southern Athletics League Division 1 | 19 May 12 |
| 400 | 50.57 | | | | 5 | 2 | | | Birmingham | McCain Birmingham Games & Parallel Success | 8 Jul 12 |
| 400 | 51.11 | | | | 5 | 1 | | | Basingstoke | Basingstoke & Mid Hants AC Open Graded Meeting | 30 May 12 |
| 400 | 51.3 | | | | 3 | A | | | Chelmsford | Southern Athletics League Division 1 | 14 Jul 12 |
| 400 | 51.45 | | | | 4 | h2 | | | Portsmouth | Hampshire County Championships | 13 May 12 |
| 400 | 51.6 | | | | 2 | A | | | Andover | Southern Athletics League Division 1 | 21 Apr 12 |
| 400 | 51.9 | | | | 3 | A | | | Welwyn | Southern Athletics League Division 1 | 9 Jun 12 |
| 400 | 52.9 | | | | 2 | B | | | Worthing | Southern Athletics League Division 1 | 1 Sep 12 |
| LJ | 5.36 | | | | 4 | A | | | Chelmsford | Southern Athletics League Division 1 | 14 Jul 12 |
| 2011 SEN Andover/UWE |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.4 | i | | | 3 | h1 | | | Lee Valley | SESSA Championships | 7 Dec 11 |
| 60 | 7.42 | i | | | 3 | h10 | | | Sheffield | BUCS Championships | 19 Feb 11 |
| 100 | 11.5 | | | | 2 | B | | | Andover | Southern Athletics League Division 2 | 30 Apr 11 |
| 100 | 11.7 | | | | 3 | 2 | | | Winchester | Winchester Open | 15 Jun 11 |
| 200 | 22.51 | w | 3.4 | | 6 | | | | Portsmouth | Hampshire County Championships | 14 May 11 |
| 200 | 22.69 | w | 2.9 | | 4 | h2 | | | Portsmouth | Hampshire County Championships | 14 May 11 |
| 200 | 22.8 | | | | 1 | B | | | Andover | Southern Athletics League Division 2 | 30 Jul 11 |
| 200 | 23.0 | | | | 1 | B | | | Salisbury | Southern Athletics League Division 2 | 9 Jul 11 |
| 200 | 23.01 | | 0.8 | | 7 | 3 | | | Lee Valley | Lee Valley Open | 9 Apr 11 |
| 200 | 23.1 | | | | 1 | | | | Bournemouth | Bournemouth AC Spring Open Meeting | 3 Apr 11 |
| 200 | 23.21 | | -1.4 | | 4 | h9 | | | Bedford | BUCS Championships | 1 May 11 |
| 200 | 23.37 | i | | | 3 | h4 | | | Sheffield | BUCS Championships | 20 Feb 11 |
| 200 | 23.4 | | | | 1 | B | | | Eltham | Southern Athletics League Division 2 | 20 Aug 11 |
| 200 | 23.51 | i | | | 3 | h4 | | | Lee Valley | South of England AA Championships | 15 Jan 11 |
| 200 | 23.63 | i | | | 1 | 5 | | | Lee Valley | London U20/Senior Games | 29 Jan 11 |
| 200 | 24.16 | i | | | 4 | 1 | | | Cardiff | UWIC Open Meeting (inc Welsh Junior 3000m Championships) | 9 Jan 11 |
| 400 | 50.9 | | | | 1 | A | | | Winchester | Southern Athletics League Division 2 | 21 May 11 |
| 400 | 51.13 | | | | 1 | | | | Horspath | Oxford City Athletics Club Open Graded Competition | 28 Aug 11 |
| 400 | 51.2 | | | | 1 | A | | | Andover | Southern Athletics League Division 2 | 30 Jul 11 |
| 400 | 51.2 | | | | 2 | A | | | Eltham | Southern Athletics League Division 2 | 20 Aug 11 |
| 400 | 51.84 | | | | 2 | | | | St. Peter Port | Intertrust Golden Series | 11 Jun 11 |
| 400 | 51.9 | | | | 1 | A | | | Salisbury | Southern Athletics League Division 2 | 9 Jul 11 |
| 400 | 52.3 | | | | 2 | | | | Andover | Andover Young Athletes Meeting | 30 May 11 |
| 400 | 52.5 | i | | | 1 | h2 | | | Lee Valley | SESSA Championships | 7 Dec 11 |
| 400 | 53.8 | i | | | 6 | A | | | Lee Valley | SESSA Championships | 7 Dec 11 |
| 2010 U23 Andover/UWE |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.56 | i | | | 1 | h6 | | | Cardiff | UWIC Open | 14 Feb 10 |
| 60 | 7.56 | i | | | 5 | h3 | | | Cardiff | UWIC Open | 14 Feb 10 |
| 100 | 11.3 | | | | 4 | 1 | | | Portsmouth | Havant AC Open | 18 Apr 10 |
| 100 | 11.4 | | | | 1 | A | | | Basingtstoke | Southern Men's League Division 3W Match 2 | 10 Jul 10 |
| 100 | 11.5 | | | | 3 | ns | | | Salisbury | Southern Men's League Division 3W Match 1 | 5 Jun 10 |
| 100 | 11.54 | | 0.9 | | 4 | A | | | Basingstoke | Basingstoke & Mid Hants AC Open | 9 Jun 10 |
| 200 | 22.7 | | | | 4 | | | | St. Peter Port | Intertrust Golden Series | 19 Jun 10 |
| 200 | 23.1 | | | | 4 | 1 | | | Portsmouth | Havant AC Open | 18 Apr 10 |
| 200 | 23.1 | | | | 1 | A | | | Salisbury | Southern Men's League Division 3W Match 2 | 5 Jun 10 |
| 200 | 23.14 | | -1.5 | | 6 | h2 | | | Bedford | BUCS Championships | 2 May 10 |
| 200 | 23.30 | | 0.2 | | 2 | A | | | Basingstoke | Basingstoke & Mid Hants AC Open | 9 Jun 10 |
| 200 | 23.84 | i | | | 3 | h6 | | | Sheffield | BUCS Indoor Championships | 14 Mar 10 |
| 200 | 24.62 | i | | | 2 | 5 | | | Cardiff | UWIC Open | 14 Feb 10 |
| 400 | 52.03 | | | | 1 | 3 | | | Basingstoke | Basingstoke Open | 21 Jul 10 |
| 400 | 53.8 | i | | | 1 | h3 | | | Lee Valley | SESSA Indoor Athletics Championships | 8 Dec 10 |
| 400 | 54.3 | | | | 1 | A | | | Guildford | Southern Men's League Division 3W | 31 Jul 10 |
| 400 | 55.5 | i | | | 4 | 1 | | | Lee Valley | SESSA Indoor Athletics Championships | 8 Dec 10 |
| LJ | 5.22 | i | | | 7 | | | | Cardiff | UWIC Open | 14 Feb 10 |
| 2009 U23 Andover/UWE |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.55 | i | | | 6 | 3 | | | Cardiff | UWIC Open | 12 Dec 09 |
| 300 | 38.40 | i | | | 1 | 5 | | | Cardiff | UWIC Open | 12 Dec 09 |
| 2008 U23 Andover/UWE |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.95 | | | | 5 | h7 | | | Bedford | BUSA Outdoor Athletics Championships | 4 May 08 |
| 200 | 24.60 | i | | | 4 | h1 | | | Sheffield | BUSA Indoor Athletics Championships | 15 Mar 08 |