Dionne Allen

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Club:Leigh/Birmingham Uni
Gender:Female
Date of Birth:04/09/1989
Age Group:SEN
County:Greater Manchester
Region:North West
Nation:England
Lead Coach:Bud Baldaro

Best known performances
EventPB201420132012201120102009200820072006200520042002
8002:27.82:28.12:27.82:44.8
12004:19.24:19.2
15004:48.024:51.04:48.024:50.34:56.15:00.75:29.0
300010:07.2410:34.010:22.810:07.2410:46.610:15.58
1000036:04.0236:04.02
3K10:1810:18
5K17:2618:0017:26
parkrun17:5518:3217:55
4M22:4323:0424:0122:4325:4324:37
EventPB201420132012201120102009200820072006200520042002
5M29:4729:4729:5231:36
10K34:3935:4336:5135:5634:3935:2639:24
HM80:2080:20

Performances Submit
2002 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014

2014 SEN Leigh/Birmingham Uni
EventPerfPosVenueMeetingDate
8002:28.11BBoltonNorth of England League Division 2WC4 May 14
15004:51.01BBoltonNorth of England League Division 2WC4 May 14
15004:59.12ADoncasterNorth of England League Division 2 Promotion Match6 Sep 14
300010:34.01BDoncasterNorth of England League Division 2 Promotion Match6 Sep 14
4.3KL15:247L3Sutton ColdfieldERRA National Women's 6 Stage Relays5 Apr 14
2.8ML17:301L4ManchesterNorthern Women's 6 Stage Relays15 Mar 14
5K18:0118:00221BoltonCentral Lancashire 5K16 Feb 14
6KL22:385L4WarringtonNorthern Women's 4 Stage Relays20 Sep 14
4M23:04251WiganHaigh Hall 414 May 14
6.9KXC28:1218CardiffBritish Athletics Cross Challenge19 Jan 14
8KXC30:2926NottinghamECCA English National Championships22 Feb 14
10K35:4535:4313511PartingtonTrafford 10K9 Mar 14
ZXC24:552LeighGreater Manchester County Championships4 Jan 14
ZFL40:336Whinlatter ForestEuropean Championships Trial14 Jun 14
ZFL46:285Witton ParkCAU Inter Counties Fell Championships (7.9M/1686ft)18 May 14
ZFL1:46:36111LlanberisBeddgelert-Wyddfa Challenge (11.3M/4068ft)25 May 14
ZMR58:329Smarna Gora, SLOSmarna Gora Mountain Race4 Oct 14
2013 SEN Leigh/Birmingham Uni
EventPerfPosVenueMeetingDate
8002:27.84ASportcityNorth of England League Division 17 Jul 13
15004:48.0275StretfordTrafford Grand Prix (Throws & Distance incl North of England U20 3000 Championship)16 Jul 13
15004:52.81BSportcityNorth of England League Division 17 Jul 13
300010:22.81ADoncasterNorth of England League Division 2 Promotion Match7 Sep 13
3K10:181817ArmaghArmagh International Road Race14 Feb 13
3KXCL11:0810L3MansfieldECCA National Relays2 Nov 13
parkrun18:3211Pennington FlashPennington Flash parkrun 5K Event 992 Mar 13
5.2KL18:343BlackpoolNorthern Women's 4-Stage Relays21 Sep 13
4M24:0181WiganHaigh Hall 48 May 13
7KMT27:48171ChorleyChorley Harriers Astley Park 7K Series5 Jun 13
5M29:47211WythenshaweSale 51 Jun 13
10K36:51795SalfordSalford 10K29 Mar 13
ZXC19:122LeighRed Rose League28 Sep 13
ZXC19:5611RossendaleRed Rose League7 Dec 13
ZXC21:261BoltonRed Rose League9 Nov 13
ZXC23:221LancasterMid Lancs League9 Feb 13
ZXC30:4094BirminghamInter Counties Championships9 Mar 13
ZXC31:253StockportGreater Manchester County Championships5 Jan 13
ZXC33:1529SunderlandEnglish National Championships23 Feb 13
ZXC33:2415KnowsleyNorthern Championships26 Jan 13
ZFL21:41413BoltonRivington Pike (3.2M/699ft)30 Mar 13
ZFL35:36121Bispham GreenHarrock Hill 4 (5.2M/902ft)28 Aug 13
ZFL36:50111DarwenDavid Staff Memorial Race (5.1M/1201ft)24 Nov 13
ZFL42:22121PendletonPendleton (5M/1499ft)24 Aug 13
ZFL48:196Whinlatter Forest Visitor CentreWorld Mountain Running Championship Trial Races11 Aug 13
ZFL61:4311SettleSettle Hills Intercounties Championships (7M/1312ft)19 May 13
2012 SEN Leigh/Birmingham Uni
EventPerfPosVenueMeetingDate
parkrun17:5521EnfieldGrovelands parkrun 5K Event 7528 Jan 12
5.4KL19:262L3NorthwichNorth West Relay Championships15 Sep 12
10K35:5935:561156ManchesterTrafford 10K11 Mar 12
10KMT38:376KeswickKarrimor Great Trail Challenge Elite Races17 Jun 12
10KMR58:31.48Ljubljana, SLOŠmarno Goro International Mountain Race6 Oct 12
HM80:20c102EdinburghEdinburgh Rock 'n' Roll Half Marathon15 Apr 12
ZXC19:353LeighRed Rose League29 Sep 12
ZXC20:411Clayton-le-MoorsRed Rose League10 Nov 12
ZXC22:2533BoltonRed Rose League15 Dec 12
ZXC27:0422CardiffMcCain UK Cross Challenge Series15 Jan 12
ZXC29:444StockportGreater Manchester Championships7 Jan 12
ZXC30:5845Parliament HillEnglish National Championships25 Feb 12
ZFL57:028MelmerbyHome Countries Mountain International22 Sep 12
ZMR44:4814GlenriddingUKA World Mountain Running Championship Trials5 Aug 12
2011 U23 Leigh/Birmingham Uni
EventPerfPosVenueMeetingDate
300010:07.24161Watford Watford Open29 Jun 11
1000036:04.024BedfordBUCS Championships1 May 11
4KL12:451L3CatterickNorthern Women's 6 Stage Relays20 Mar 11
4.315KL15:25L4Sutton ParkERRA National 4 Stage Relays15 Oct 11
5K17:26371WythenshaweManchester 5K Sizzler Series14 Jul 11
5K17:27416WythenshaweManchester 5K Sizzler Series28 Jul 11
4M22:431SouthportBrooks Southport Women's Only 422 Apr 11
8.1KXC31:0857LiverpoolMcCain UK Cross Challenge Series (inc European Trials)26 Nov 11
10K34:4134:39847PartingtonTrafford 10K13 Mar 11
10K35:19c10112BristolBristol 10K15 May 11
10K36:1936:1821623LondonBupa London 10,000 (10K)30 May 11
10KMR55:22.79Šmarno Goro, SLOWorld Mountain Running Grand Prix - Tek na Šmarno Goro1 Oct 11
ZXC25:3817Alton TowersEnglish National Championships19 Feb 11
ZXC29:3511BirminghamBUCS Championships5 Feb 11
ZXC29:4826BirminghamInter Counties Championships5 Mar 11
ZXC32:054SunderlandNorthern Cross Country Championships29 Jan 11
ZMR40:54258BlackburnUKA World Mountain Running Trials13 Aug 11
ZMR58:097KeswickMcCain UK Mountain Running Challenge & European Trial12 Jun 11
2010 U23 Horwich
EventPerfPosVenueMeetingDate
5M29:52321ManchesterSale 531 May 10
8.1KXC30:165321LiverpoolMcCain UK Cross Challenge (inc European Trials)27 Nov 10
10K35:3035:261329LeedsLeeds Abbey Dash 10K21 Nov 10
10KMT38:10272RadcliffeRadcliffe 10K18 Apr 10
ZXC26:3614BirminghamMidland Women's League4 Dec 10
ZXC29:0111LeamingtonMidland Women's League30 Oct 10
ZMR57:209Smarna Gora, SLOWMRA Grand Prix2 Oct 10
ZMR1:33:52711LlangynhafalMcCain UK Mountain Running Challenge (inc Inter Counties)22 May 10
2009 U23 Horwich
EventPerfPosVenueMeetingDate
10K39:24977PartingtonTrafford 10K13 Sep 09
2008 U20 Leigh
EventPerfPosVenueMeetingDate
4M25:435021WiganHaigh Hall 4 Mile Series14 May 08
ZXC17:2875Alton TowersEnglish National Championships23 Feb 08
ZXC17:52116LiverpoolEnglish Schools' Championships8 Mar 08
ZXC18:277BlackburnLancashire Schools Cross Country2 Feb 08
ZXC26:0129LeedsNorthern Championships26 Jan 08
ZXC30:5864Boggart Hole CloughSouth East Lancashire League19 Jan 08
2007 U20 Leigh
EventPerfPosVenueMeetingDate
4M24:374731ChorleySweatshop Chorley Harriers 4M Night Series1 Aug 07
5M31:362HorwichHorwich Jubilee 5-mile Road Race18 Jul 07
5M32:005121HorwichHorwich Jubilee Series15 Aug 07
5M33:234TyldesleyGin Pit 515 Apr 07
2006 U17 Leigh
EventPerfPosVenueMeetingDate
15004:50.34StretfordGreater Manchester County Championships13 May 06
300010:46.63StretfordGreater Manchester County Schools Championships10 Jun 06
300010:51.538LeedsNorth of England U17/U15 Championships27 May 06
2005 U17 Leigh
EventPerfPosVenueMeetingDate
15004:56.11WiganNorthern 2NW Wigan17 Jul 05
15004:57.36StretfordGreater Manchester County Championships14 May 05
300010:15.583BirminghamESAA Champs9 Jul 05
300010:26.31StretfordGREATER MANCHESTER11 Jun 05
300010:31.553CudworthNORTH OF ENGLAND JUNIOR CHAMPIONSHIPS Cudworth28 May 05
300010:41.21WiganNorthern 2NW Wigan17 Jul 05
2004 U15 Leigh
EventPerfPosVenueMeetingDate
15005:00.73OrmskirkNorthern 1W Ormskirk1 Aug 04
15005:03.81BBlackburnNorthern 1W Blackburn6 Jun 04
15005:04.61BBurnleyNorthern 1NW Burnley9 May 04
15005:06.415BStretfordTRAFFORD GRAND PRIX Stretford17 Aug 04
15005:09.11BWiganNorthern 1W Wigan18 Jul 04
2002 U13 Wigan & District
EventPerfPosVenueMeetingDate
8002:44.84BlackpoolMID LANCASHIRE LEAGUE Blackpool27 Apr 02
8002:47.36BlackburnMID LANCASHIRE LEAGUE Blackburn9 Jun 02
12004:19.21WiganPremier Two Wigan30 Jun 02
12004:21.125BirminghamYAL League Final Birmingham1 Sep 02
12004:28.44MansfieldUKA YOUNG ATHLETES' GIRLS' LEAGUE Premier Two Mans19 May 02
15005:29.01BlackburnMID LANCASHIRE LEAGUE Blackburn9 Jun 02
15005:31.93BurnleyMID LANCS LEAGUE Burnley22 Jun 02
15005:36.63BlackpoolMID LANCASHIRE LEAGUE Blackpool27 Apr 02
15005:39.21WiganARNOLD SEDDON MEMORIAL Wigan8 Aug 02
Total Performances: 117
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1200U13200267
1500U13200280
1500U15200494
1500U172005108
1500ALL2005513
1500U17200667
1500ALL2006390
1500ALL2013385
1500ALL2014501
3000U17200516
3000ALL2005160
3000ALL2006338
3000U17200653
3000U23201147
3000ALL2011172
3000ALL2013261
3000ALL2014343
10000U2320113
10000ALL201115
10000U23AT49
5KU23201114
5KALL201164
5KALL2014116
parkrunU23201218
parkrunALL201283
parkrunU23201336
parkrunALL2013222
parkrunALLAT271
parkrunU23AT67
4MALL20113
4MU2320131
4MALL20137
4MALL20145
5MALL2007246
5MALL201081
5MU2020104
5MU2320133
5MALL201358
10KU20200937
10KALL2009534
10KALL201062
10KU2320106
10KALL201141
10KU2320119
10KALL2012101
10KU23201215
10KALL2013180
10KU23201323
10KALL201467
HMU2320126
HMALL201283