| 2013 SEN Leigh/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3K | 10:18 | | | | 18 | | | 17 | Armagh | Armagh International Road Race | 14 Feb 13 |
| parkrun | 18:32 | | | | 1 | | 1 | | Pennington Flash | Pennington Flash parkrun 5K Event 99 | 2 Mar 13 |
| 4M | 24:01 | | | | 8 | | 1 | | Wigan | Haigh Hall 4 | 8 May 13 |
| 10K | 36:51 | | | | 79 | | 5 | | Salford | Salford 10K | 29 Mar 13 |
| ZXC | 23:22 | | | | 1 | | | | Lancaster | Mid Lancs League | 9 Feb 13 |
| ZXC | 30:40 | | | | 94 | | | | Birmingham | Inter Counties Championships | 9 Mar 13 |
| ZXC | 31:25 | | | | 3 | | | | Stockport | Greater Manchester County Championships | 5 Jan 13 |
| ZXC | 33:15 | | | | 29 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXC | 33:24 | | | | 15 | | | | Knowsley | Northern Championships | 26 Jan 13 |
| ZFL | 21:41 | | | | 41 | | 3 | | Bolton | Rivington Pike (3.2M/699ft) | 30 Mar 13 |
| ZFL | 61:43 | | | | 11 | | | | Settle | Settle Hills Intercounties Championships (7M/1312ft) | 19 May 13 |
| 2012 SEN Leigh/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:55 | | | | 2 | | 1 | | Enfield | Grovelands parkrun 5K Event 75 | 28 Jan 12 |
| 5.4KL | 19:26 | | | | 2 | L3 | | | Northwich | North West Relay Championships | 15 Sep 12 |
| 10K | 35:59 | | | 35:56 | 115 | | 6 | | Manchester | Trafford 10K | 11 Mar 12 |
| 10KMT | 38:37 | | | | 6 | | | | Keswick | Karrimor Great Trail Challenge Elite Races | 17 Jun 12 |
| 10KMR | 58:31.4 | | | | 8 | | | | Ljubljana, SLO | Šmarno Goro International Mountain Race | 6 Oct 12 |
| HM | 80:20 | c | | | 10 | | 2 | | Edinburgh | Edinburgh Rock 'n' Roll Half Marathon | 15 Apr 12 |
| ZXC | 19:35 | | | | 3 | | | | Leigh | Red Rose League | 29 Sep 12 |
| ZXC | 20:41 | | | | 1 | | | | Clayton-le-Moors | Red Rose League | 10 Nov 12 |
| ZXC | 22:25 | | | | 3 | | | 3 | Bolton | Red Rose League | 15 Dec 12 |
| ZXC | 27:04 | | | | 22 | | | | Cardiff | McCain UK Cross Challenge Series | 15 Jan 12 |
| ZXC | 29:44 | | | | 4 | | | | Stockport | Greater Manchester Championships | 7 Jan 12 |
| ZXC | 30:58 | | | | 45 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZFL | 57:02 | | | | 8 | | | | Melmerby | Home Countries Mountain International | 22 Sep 12 |
| ZMR | 44:48 | | | | 14 | | | | Glenridding | UKA World Mountain Running Championship Trials | 5 Aug 12 |
| 2011 U23 Leigh/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:07.24 | | | | 16 | 1 | | | Watford | Watford Open | 29 Jun 11 |
| 10000 | 36:04.02 | | | | 4 | | | | Bedford | BUCS Championships | 1 May 11 |
| 4KL | 12:45 | | | | 1 | L3 | | | Catterick | Northern Women's 6 Stage Relays | 20 Mar 11 |
| 4.315KL | 15:25 | | | | | L4 | | | Sutton Park | ERRA National 4 Stage Relays | 15 Oct 11 |
| 5K | 17:26 | | | | 37 | | 1 | | Wythenshawe | Manchester 5K Sizzler Series | 14 Jul 11 |
| 5K | 17:27 | | | | 41 | | 6 | | Wythenshawe | Manchester 5K Sizzler Series | 28 Jul 11 |
| 4M | 22:43 | | | | 1 | | | | Southport | Brooks Southport Women's Only 4 | 22 Apr 11 |
| 8.1KXC | 31:08 | | | | 57 | | | | Liverpool | McCain UK Cross Challenge Series (inc European Trials) | 26 Nov 11 |
| 10K | 34:41 | | | 34:39 | 84 | | 7 | | Partington | Trafford 10K | 13 Mar 11 |
| 10K | 35:19 | c | | | 101 | | 12 | | Bristol | Bristol 10K | 15 May 11 |
| 10K | 36:19 | | | 36:18 | 216 | | 23 | | London | Bupa London 10,000 (10K) | 30 May 11 |
| 10KMR | 55:22.7 | | | | 9 | | | | Šmarno Goro, SLO | World Mountain Running Grand Prix - Tek na Šmarno Goro | 1 Oct 11 |
| ZXC | 25:38 | | | | 17 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 29:35 | | | | 11 | | | | Birmingham | BUCS Championships | 5 Feb 11 |
| ZXC | 29:48 | | | | 26 | | | | Birmingham | Inter Counties Championships | 5 Mar 11 |
| ZXC | 32:05 | | | | 4 | | | | Sunderland | Northern Cross Country Championships | 29 Jan 11 |
| ZMR | 40:54 | | | | 25 | | 8 | | Blackburn | UKA World Mountain Running Trials | 13 Aug 11 |
| ZMR | 58:09 | | | | 7 | | | | Keswick | McCain UK Mountain Running Challenge & European Trial | 12 Jun 11 |
| 2010 U23 Horwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 29:52 | | | | 32 | | 1 | | Manchester | Sale 5 | 31 May 10 |
| 8.1KXC | 30:16 | | | | 53 | | | 21 | Liverpool | McCain UK Cross Challenge (inc European Trials) | 27 Nov 10 |
| 10K | 35:30 | | | 35:26 | 132 | | 9 | | Leeds | Leeds Abbey Dash 10K | 21 Nov 10 |
| 10KMT | 38:10 | | | | 27 | | 2 | | Radcliffe | Radcliffe 10K | 18 Apr 10 |
| ZXC | 26:36 | | | | 14 | | | | Birmingham | Midland Women's League | 4 Dec 10 |
| ZXC | 29:01 | | | | 11 | | | | Leamington | Midland Women's League | 30 Oct 10 |
| ZMR | 57:20 | | | | 9 | | | | Smarna Gora, SLO | WMRA Grand Prix | 2 Oct 10 |
| ZMR | 1:33:52 | | | | 71 | | | 1 | Llangynhafal | McCain UK Mountain Running Challenge (inc Inter Counties) | 22 May 10 |
| 2009 U23 Horwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 39:24 | | | | 97 | | 7 | | Partington | Trafford 10K | 13 Sep 09 |
| 2008 U20 Leigh |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4M | 25:43 | | | | 50 | | 2 | 1 | Wigan | Haigh Hall 4 Mile Series | 14 May 08 |
| ZXC | 17:28 | | | | 75 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 17:52 | | | | 116 | | | | Liverpool | English Schools' Championships | 8 Mar 08 |
| ZXC | 18:27 | | | | 7 | | | | Blackburn | Lancashire Schools Cross Country | 2 Feb 08 |
| ZXC | 26:01 | | | | 29 | | | | Leeds | Northern Championships | 26 Jan 08 |
| ZXC | 30:58 | | | | 6 | | | 4 | Boggart Hole Clough | South East Lancashire League | 19 Jan 08 |
| 2007 U20 Leigh |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4M | 24:37 | | | | 47 | | 3 | 1 | Chorley | Sweatshop Chorley Harriers 4M Night Series | 1 Aug 07 |
| 5M | 31:36 | | | | | | 2 | | Horwich | Horwich Jubilee 5-mile Road Race | 18 Jul 07 |
| 5M | 32:00 | | | | 51 | | 2 | 1 | Horwich | Horwich Jubilee Series | 15 Aug 07 |
| 5M | 33:23 | | | | | | 4 | | Tyldesley | Gin Pit 5 | 15 Apr 07 |
| 2006 U17 Leigh |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:50.3 | | | | 4 | | | | Stretford | Greater Manchester County Championships | 13 May 06 |
| 3000 | 10:46.6 | | | | 3 | | | | Stretford | Greater Manchester County Schools Championships | 10 Jun 06 |
| 3000 | 10:51.53 | | | | 8 | | | | Leeds | North of England U17/U15 Championships | 27 May 06 |
| 2005 U17 Leigh |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:56.1 | | | | 1 | | | | Wigan | Northern 2NW Wigan | 17 Jul 05 |
| 1500 | 4:57.3 | | | | 6 | | | | Stretford | Greater Manchester County Championships | 14 May 05 |
| 3000 | 10:15.58 | | | | 3 | | | | Birmingham | ESAA Champs | 9 Jul 05 |
| 3000 | 10:26.3 | | | | 1 | | | | Stretford | GREATER MANCHESTER | 11 Jun 05 |
| 3000 | 10:31.55 | | | | 3 | | | | Cudworth | NORTH OF ENGLAND JUNIOR CHAMPIONSHIPS Cudworth | 28 May 05 |
| 3000 | 10:41.2 | | | | 1 | | | | Wigan | Northern 2NW Wigan | 17 Jul 05 |
| 2004 U15 Leigh |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:00.7 | | | | 3 | | | | Ormskirk | Northern 1W Ormskirk | 1 Aug 04 |
| 1500 | 5:03.8 | | | | 1 | B | | | Blackburn | Northern 1W Blackburn | 6 Jun 04 |
| 1500 | 5:04.6 | | | | 1 | B | | | Burnley | Northern 1NW Burnley | 9 May 04 |
| 1500 | 5:06.4 | | | | 15 | B | | | Stretford | TRAFFORD GRAND PRIX Stretford | 17 Aug 04 |
| 1500 | 5:09.1 | | | | 1 | B | | | Wigan | Northern 1W Wigan | 18 Jul 04 |
| 2002 U13 Wigan & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:44.8 | | | | 4 | | | | Blackpool | MID LANCASHIRE LEAGUE Blackpool | 27 Apr 02 |
| 800 | 2:47.3 | | | | 6 | | | | Blackburn | MID LANCASHIRE LEAGUE Blackburn | 9 Jun 02 |
| 1200 | 4:19.2 | | | | 1 | | | | Wigan | Premier Two Wigan | 30 Jun 02 |
| 1200 | 4:21.12 | | | | 5 | | | | Birmingham | YAL League Final Birmingham | 1 Sep 02 |
| 1200 | 4:28.4 | | | | 4 | | | | Mansfield | UKA YOUNG ATHLETES' GIRLS' LEAGUE Premier Two Mans | 19 May 02 |
| 1500 | 5:29.0 | | | | 1 | | | | Blackburn | MID LANCASHIRE LEAGUE Blackburn | 9 Jun 02 |
| 1500 | 5:31.9 | | | | 3 | | | | Burnley | MID LANCS LEAGUE Burnley | 22 Jun 02 |
| 1500 | 5:36.6 | | | | 3 | | | | Blackpool | MID LANCASHIRE LEAGUE Blackpool | 27 Apr 02 |
| 1500 | 5:39.2 | | | | 1 | | | | Wigan | ARNOLD SEDDON MEMORIAL Wigan | 8 Aug 02 |