| 2017 V40 Biggleswade |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:48.38 | | | | 8 | | | | Sandy | Biggleswade AC Open | 23 Sep 17 |
| parkrun | 20:46 | | | | 29 | | 2 | 1 | Bedford | Bedford parkrun # 297 | 11 Mar 17 |
| parkrun | 20:47 | | | | 24 | | 3 | 1 | Bedford | Bedford parkrun # 305 | 6 May 17 |
| parkrun | 20:48 | | | | 34 | | | 1 | Bedford | Bedford parkrun # 310 | 10 Jun 17 |
| parkrun | 20:49 | | | | 26 | | 1 | 1 | Bedford | Bedford parkrun # 299 | 25 Mar 17 |
| parkrun | 20:52 | | | | 27 | | 2 | 1 | Bedford | Bedford parkrun # 308 | 27 May 17 |
| parkrun | 20:53 | | | | 20 | | 1 | 1 | Bedford | Bedford parkrun # 306 | 13 May 17 |
| parkrun | 20:55 | | | | 28 | | 2 | 1 | Bedford | Bedford parkrun # 304 | 29 Apr 17 |
| parkrun | 20:55 | | | | 20 | | 1 | 1 | Bedford | Bedford parkrun # 307 | 20 May 17 |
| parkrun | 20:55 | | | | 26 | | 2 | 1 | Bedford | Bedford parkrun # 312 | 24 Jun 17 |
| parkrun | 21:07 | | | | 28 | | 2 | 1 | Bedford | Bedford parkrun # 296 | 4 Mar 17 |
| 8KXC | 36:42 | | | | 7 | | | 4 | Buckingham | Bedfordshire County Championships | 7 Jan 17 |
| 5.7MXC | NT | | | | 102 | | 8 | 3 | Bedford | Three Counties League | 22 Jan 17 |
| 10M | 72:29 | | | | 56 | | 6 | 4 | Swineshead | Swineshead 10 | 10 Sep 17 |
| 2016 V40 Biggleswade |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:25 | | | | 20 | | 2 | 1 | Bedford | Bedford parkrun # 237 | 23 Jan 16 |
| parkrun | 35:44 | | | | 321 | | | | Bedford | Bedford parkrun # 264 | 30 Jul 16 |
| 4.5MXC | NT | | | | 112 | | 9 | 4 | Wootton | Three Counties League | 20 Nov 16 |
| 7.68KXC | NT | | | | 135 | | 11 | 5 | Wellingborough | Three Counties League | 23 Oct 16 |
| 8KXC | 34:52 | | | | 9 | | | 3 | Old Warden Park | Bedfordshire County Championships | 9 Jan 16 |
| 5MXC | NT | | | | 118 | | 9 | 4 | Leighton Buzzard | Three Counties League | 27 Nov 16 |
| 10M | 72:26 | | | | 38 | | 6 | 3 | Swineshead | Swineshead 10 | 11 Sep 16 |
| MarMT | 3:24:10 | | | | 80 | | 5 | 1 | Kew | Richmond RUNFEST Marathon | 18 Sep 16 |
| ZXC | NT | | | | 69 | | 8 | 3 | Bedford | Three Counties League | 3 Jan 16 |
| ZXC | NT | | | | 109 | | 9 | 5 | North Herts | Three Counties League | 18 Dec 16 |
| 2015 V40 Biggleswade |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:05.75 | | | | 9 | | | | Sandy | Biggleswade AC Track Fest Open | 9 Jul 15 |
| 3000 | 11:28.6 | | | | 1 | A | | | Sandy | Sweatshop Southern Athletics League Division 3NE | 31 May 15 |
| 5K | 19:00 | | | | 56 | | 4 | 4 | Battersea Park | Self Transcendence 5K | 13 Jul 15 |
| 4.5MXC | NT | | | | 76 | | 8 | 4 | Wootton | Three Counties League | 8 Nov 15 |
| 7.68KXC | NT | | | | 67 | | 8 | 3 | Wellingborough | Three Counties League | 25 Oct 15 |
| 10M | 67:21 | | | | 49 | | 1 | 1 | Battersea Park | Self Transcendence 10 | 28 Feb 15 |
| HM | 93:52 | a | | 93:44 | 1048 | | 50 | 11 | Newcastle-South Shields | Morrisons Great North Run | 13 Sep 15 |
| 20M | 2:23:24 | | | | 51 | | 3 | 1 | Wymondham | Wymondham Spring 20 | 22 Mar 15 |
| ZXC | NT | | | | 67 | | 5 | 3 | Dunstable | Three Counties League | 11 Jan 15 |
| ZXC | NT | | | | 69 | | 9 | 4 | Leighton | Three Counties League | 29 Nov 15 |
| ZXC | NT | | | | 80 | | 12 | 4 | North Herts | Three Counties League | 20 Dec 15 |
| 2014 V40 Biggleswade |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:02.5 | | | | 6 | | | | Sandy | Biggleswade AC Track Fest Open inc Bedfordshire & Hertfordshire 10000m Championships | 10 Jul 14 |
| 3000 | 11:14.5 | | | | 1 | A | | | Sandy | Sweatshop Southern Athletics League Division 3 North | 12 Jul 14 |
| parkrun | 19:55 | | | | 11 | | 1 | 1 | Bedford | Bedford parkrun # 155 | 7 Jun 14 |
| parkrun | 19:56 | | | | 10 | | 2 | 1 | Bedford | Bedford parkrun # 177 | 15 Nov 14 |
| parkrun | 20:07 | | | | 19 | | 1 | 1 | Bedford | Bedford parkrun # 154 | 31 May 14 |
| 8KXC | 33:06 | | | | 8 | | | 3 | Luton | Bedfordshire County Championships | 4 Jan 14 |
| 10K | 40:18 | | | | 122 | | 10 | 3 | Battersea Park | Self Transcendence 10K | 29 Nov 14 |
| HM | 92:03 | | | 91:32 | 376 | | 32 | | Peterborough | Perkins Great Eastern Run Half Marathon | 12 Oct 14 |
| HM | 92:29 | c | | | 335 | | 13 | 2 | Silverstone | Silverstone Half Marathon | 2 Mar 14 |
| Mar | 3:23:44 | | | 3:23:01 | 3845 | | 415 | 85 | London | Virgin London Marathon | 13 Apr 14 |
| ZXC | NT | | | | 82 | | 6 | 4 | Dunstable | Three Counties League | 12 Jan 14 |
| ZXC | NT | | | | 65 | | 8 | 5 | Wellingborough | Three Counties League | 26 Oct 14 |
| ZXC | NT | | | | 90 | | 10 | 4 | Wootton | Three Counties League | 9 Nov 14 |
| ZXC | NT | | | | 87 | | 9 | 3 | Wing | Three Counties League | 23 Nov 14 |
| ZXC | NT | | | | 70 | | 9 | 4 | Letchworth Garden City | Three Counties League | 21 Dec 14 |
| 2013 V40 Biggleswade |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:06.7 | | | | 10 | | | | Sandy | Biggleswade AC Track Fest | 11 Jul 13 |
| 3000 | 11:14.7 | | | | 11 | 1 | | | Sandy | Biggleswade AC 3000m Series | 11 Jun 13 |
| 3000 | 11:20.7 | | | | 9 | | | | Sandy | Biggleswade AC 3000m Series | 7 May 13 |
| parkrun | 19:34 | | | | 7 | | 1 | 1 | Hull | Hull parkrun # 178 | 10 Aug 13 |
| HM | 92:15 | | | 92:12 | 83 | | 4 | 1 | Hessle | Humber Bridge Half Marathon | 30 Jun 13 |
| ZXC | NT | | | | 86 | | 8 | 4 | Wootton | Three Counties League | 3 Feb 13 |
| ZXC | NT | | | | 93 | | 9 | 6 | Wellingborough | Three Counties League | 27 Oct 13 |
| ZXC | NT | | | | 100 | | 12 | 6 | Wootton | Three Counties League | 10 Nov 13 |
| ZXC | NT | | | | 103 | | 8 | 4 | Wing | Three Counties League | 24 Nov 13 |
| ZXC | NT | | | | 80 | | 7 | 4 | East Haddon | Three Counties League | 15 Dec 13 |
| 2012 V35 Biggleswade |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:10.2 | | | | 5 | A | | | Sandy | Biggleswade Graded 3000m Series | 24 May 12 |
| 3000 | 11:12.0 | | | | 9 | | | | Sandy | Biggleswade Graded 3000m Series | 28 Jun 12 |
| 3000 | 11:31.1 | | | | 2 | | | | Sandy | Biggleswade Graded 3000m Series | 12 Jul 12 |
| 4.819KL | 18:52 | | | | 8 | L1 | | 6 | Sutton Coldfield | BMAF Relay Championships | 12 May 12 |
| parkrun | 19:14 | | | | 4 | | 1 | 1 | Bedford | Bedford parkrun # 56 | 16 Jun 12 |
| parkrun | 19:15 | | | | 5 | | 1 | 1 | Hull | Hull parkrun # 123 | 28 Jul 12 |
| parkrun | 19:40 | | | | 11 | | 1 | 1 | Bedford | Bedford parkrun # 43 | 17 Mar 12 |
| parkrun | 20:38 | | | | 7 | | 1 | 1 | Stoke-on-Trent | Hanley parkrun # 56 | 3 Nov 12 |
| 10M | 74:08 | | | | 22 | | 2 | 1 | Swineshead | Swineshead 10 | 9 Sep 12 |
| HM | 88:15 | | | 88:04 | 240 | | 21 | 3 | Peterborough | Perkins Great Eastern Run Half Marathon | 14 Oct 12 |
| HM | 90:19 | | | 89:35 | 186 | | 8 | 5 | Milton Keynes | MK Half Marathon | 4 Mar 12 |
| HM | 91:34 | | | 91:31 | 137 | | 14 | 9 | St Neots | St Neots Riverside Half Marathon | 18 Nov 12 |
| Mar | 3:11:49 | | | 3:11:23 | 2178 | | 164 | | London | Virgin London Marathon | 22 Apr 12 |
| ZXC | 23:26 | | | | 7 | | | 3 | Wing | Bedfordshire County Championships | 7 Jan 12 |
| ZXC | NT | | | | 82 | | 9 | 5 | Wellingborough | Three Counties League | 28 Oct 12 |
| ZXC | NT | | | | 105 | | 9 | 5 | Wing | Three Counties League | 11 Nov 12 |
| ZXC | NT | | | | 90 | | 8 | 4 | East Haddon | Three Counties League | 25 Nov 12 |
| ZXC | NT | | | | 84 | | 9 | 4 | Luton | Three Counties League | 16 Dec 12 |
| 2011 V35 Biggleswade |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:26.3 | | | | 2 | A | | | Sandy | Southern Athletics League Division 2 | 9 Jul 11 |
| 3000 | 11:04.3 | | | | 9 | 1 | | | Sandy | Biggleswade AC 3000m Track Time Trial Series | 9 Aug 11 |
| 3000 | 11:05.9 | | | | 2 | A | | | Sandy | Southern Athletics League Division 2 | 9 Jul 11 |
| 3000 | 11:17.5 | | | | 7 | 1 | | | Sandy | Biggleswade AC 3000m Track Time Trial Series | 7 Jun 11 |
| 6M | 38:34 | | | | 60 | | 4 | 2 | Bedford | EMGP Bedford 6 | 17 May 11 |
| 10K | 40:44 | | | | 20 | | 2 | 2 | Langtoft | Langtoft 10K | 1 May 11 |
| 10K | 41:09 | | | 41:06 | 70 | | 11 | 7 | Letchworth Garden City | Standalone 10K | 2 Oct 11 |
| 10K | 42:01 | | | 42:01 | 41 | | 4 | | Goring-on-Thames | Goring 10K | 6 Mar 11 |
| HM | 89:25 | | | 89:08 | 241 | | 22 | 5 | Peterborough | Perkins Great Eastern Half Marathon | 9 Oct 11 |
| HM | 89:28 | | | 89:24 | 157 | | 9 | 2 | Milton Keynes | Milton Keynes Half Marathon | 13 Mar 11 |
| ZXC | NT | | | | 52 | | 3 | 2 | Haddon | Three Counties League | 23 Jan 11 |
| ZXC | NT | | | | 75 | | 6 | 5 | Letchworth | Three Counties League | 27 Nov 11 |
| 2010 V35 Biggleswade |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:12 | | | | 41 | | 4 | 3 | Bedford | Doug Anderson 5K | 28 Jul 10 |
| 6M | 40:19 | | | | 104 | | 12 | 4 | Bedford | Bedford 6 | 18 May 10 |
| 10K | 40:41 | | | 40:38 | 73 | | 7 | 3 | Letchworth Garden City | Standalone 10K | 3 Oct 10 |
| 10M | 68:09 | | | | 25 | | 4 | | Swineshead | Swineshead 10 | 12 Sep 10 |
| HM | 89:21 | | | 89:11 | 208 | | 21 | 4 | Peterborough | Great Eastern Half Marathon | 10 Oct 10 |
| 20M | 2:26:20 | | | | 63 | | 5 | | Wymondham | Wymondham 20 | 7 Mar 10 |
| 20M | 2:27:32 | | | | 100 | | 8 | 1 | Oakley | Oakley 20 | 28 Mar 10 |
| Mar | 3:28:09 | | | 3:27:48 | 3987 | | | | London | Virgin London Marathon | 25 Apr 10 |
| ZXC | 24:25 | | | | 29 | | | | Biggleswade | SEAA Inter Counties Championships | 11 Dec 10 |
| ZXC | NT | | | | 68 | | 4 | 3 | Stopsley | Three Counties League | 24 Oct 10 |
| ZXC | NT | | | | 76 | | 6 | 4 | Dunstable | Three Counties League | 14 Nov 10 |
| ZXC | NT | | | | 71 | | 7 | 4 | Wootton | Three Counties League | 28 Nov 10 |
| 2009 V35 Biggleswade |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.2M | 20:50 | | | | 2 | | | | Pirton | Pirton Boxing Day 3.2 | 26 Dec 09 |
| HM | 92:31 | | | 92:21 | 216 | | 20 | 10 | Wootton | Bedford Harriers Half Marathon | 13 Dec 09 |
| HM | 93:12 | | | | 128 | | 9 | 5 | St. Neots | St Neots Riverside Half Marathon | 15 Nov 09 |
| Mar | 3:43:33 | | | 3:42:16 | | | 899 | | London | London Marathon | 26 Apr 09 |