| 2013 V50 Ilkley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 20:14 | | | | 120 | | | 12 | Esholt | John Carr 5K Series | 15 May 13 |
| 2011 V45 Ilkley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:03 | | | | 41 | | | | Bradford | Bradford parkrun 5K Event 68 | 6 Aug 11 |
| parkrun | 27:47 | | | | 43 | | | | Bradford | Bradford parkrun 5K Event 42 | 5 Feb 11 |
| HM | 85:21 | | | 85:03 | 153 | | | 19 | York | Brass Monkey Half Marathon | 23 Jan 11 |
| Mar | 3:12:32 | | | 3:11:25 | 1903 | | | | London | Virgin London Marathon | 17 Apr 11 |
| ZFL | 4:33:37 | | | | 391 | | | 162 | Horton-in-Ribblesdale | Three Peaks Fell Race | 30 Apr 11 |
| 2010 V45 Ilkley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:02 | | | | 48 | | | 7 | Esholt | John Carr 5K Series | 19 May 10 |
| parkrun | 18:44 | | | | 2 | | | 1 | Bradford | Bradford parkrun 5K Event 5 | 15 May 10 |
| parkrun | 26:48 | | | | 25 | | | | Bradford | Bradford parkrun 5K Event 7 | 29 May 10 |
| parkrun | 28:01 | | | | 35 | | | | Bradford | Bradford parkrun 5K Event 3 | 1 May 10 |
| parkrun | 28:30 | | | | 50 | | | | Bradford | Bradford parkrun 5K Event 1 | 17 Apr 10 |
| 10K | 37:01 | | | 37:02 | | | | | Rothwell | Rothwell 10K | 3 May 10 |
| 10K | 38:37 | | | 38:22 | 283 | | | 22 | Leeds | Leeds Abbey Dash 10K | 21 Nov 10 |
| HM | 81:39 | | | 81:34 | 83 | | | | York | Brass Monkey Half Marathon | 24 Jan 10 |
| HM | 84:04 | | | 84:00 | 58 | | | | Leeds | Leeds Half Marathon | 9 May 10 |
| HM | 89:08 | ac | | | 470 | | | | Newcastle-South Shields | Bupa Great North Run Half Marathon | 19 Sep 10 |
| 2009 V45 Ilkley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 37:14 | | | | 124 | | | | Clitheroe | Ribble Valley 10K | 27 Dec 09 |