Ian Cardy

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Club:Springfield
Gender:Male
Age Group:V50
County:Essex
Region:East
Nation:England
Lead Coach:Paul Anderson

Best known performances
EventPB201420132012201120102009200820072006
parkrun18:3018:30
5M29:4529:4530:31
10K38:1138:1139:1138:1939:0439:02
10M63:4463:4464:2265:0564:18
HM79:5181:5684:2479:5183:0687:30
20M2:10:122:18:482:10:122:11:512:17:24
Mar3:02:283:02:283:12:473:20:513:30:123:09:10

Performances Submit
2009 2010 2011 2012 2013 2014

2014 V50 Springfield
EventPerfPosVenueMeetingDate
10K38:1438:11527Hatfield Broad OakHatfield Broad Oak 10K26 May 14
HM81:5881:56301BrentwoodBrentwood Half Marathon23 Mar 14
HM84:4884:41513Great BentleyGreat Bentley Half Marathon9 Feb 14
HM89:3989:33709PlesheyPleshey & Essex Half Marathon21 Sep 14
20M2:18:48461LanghamEssex 209 Mar 14
Mar3:02:503:02:28163HalsteadHalstead & Essex Marathon11 May 14
ZXCNT18WrittleMid Essex League5 Jan 14
ZXCNT39Ipswich53-12 League12 Jan 14
2013 V45 Springfield
EventPerfPosVenueMeetingDate
parkrun18:3081ChelmsfordChelmsford Central parkrun 5K Event 1711 May 13
10K39:114615FelstedFelsted 10K14 Jul 13
HM84:2684:24487Great BentleyGreat Bentley Half Marathon10 Feb 13
HM86:5086:486516ColchesterColchester Half Marathon17 Mar 13
Mar3:13:003:12:4720323BrightonBrighton Marathon14 Apr 13
ZXC32:1014ClayburyEssex County Veterans' Championships30 Nov 13
ZXCNT10HighwoodMid Essex League24 Feb 13
ZXCNT35Springfield53-12 League3 Nov 13
ZXCNT11RivenhallMid Essex League15 Dec 13
2012 V45 Springfield
EventPerfPosVenueMeetingDate
10M63:4763:444014ChelmsfordGreat Baddow 10 (inc Essex Championships)20 May 12
HM79:5279:51225BrentwoodBrentwood Half Marathon25 Mar 12
15MMT1:47:413011Canvey IslandBenfleet 1522 Jan 12
20M2:10:123015ColchesterEssex 204 Mar 12
Mar3:21:193:20:513270458LondonVirgin London Marathon22 Apr 12
ZXC32:3141ClayburyEssex County Veterans' Championships1 Dec 12
ZXCNT11Grange FarmMid Essex League2 Jan 12
ZXCNT24Ipswich53-12 League29 Jan 12
ZXCNT29Notley Park53-12 League18 Nov 12
ZXCNT26Halstead53-12 League9 Dec 12
2011 V45 Springfield
EventPerfPosVenueMeetingDate
5M29:452310WixWix 516 Oct 11
5M30:06257WithamWitham Boxing Day 526 Dec 11
5M30:09152ChelmsfordSpringfield Striders Friday 510 Jun 11
5M30:36318IngatestoneIngatestone 518 Sep 11
5M30:47184WithamWitham Not The Boxing Day 52 May 11
10K38:2338:195012Hatfield Broad OakHatfield Broad Oak 10K30 May 11
10K38:37388ChelmsfordChelmsford 10K20 Nov 11
10K38:44226FelstedFelsted 10K10 Jul 11
10K39:406121BrentwoodBNY Mellon Brentwood 10K17 Jul 11
10M64:2364:22247Great BaddowGreat Baddow 1022 May 11
10M64:384915TiptreeTiptree 10 (inc Essex Championships)9 Oct 11
10M66:20207Mersea IslandMersea Island 1028 Aug 11
10M67:204219DunmowStebbing Remembrance Day 1013 Nov 11
HM83:0883:0628BrentwoodBrentwood Half Marathon20 Mar 11
15MMT1:51:308828Canvey IslandBenfleet 1523 Jan 11
20M2:11:514015ColchesterEssex 20 Mile Champs6 Mar 11
Mar3:30:283:30:123998LondonVirgin London Marathon17 Apr 11
ZXC35:453015Chigwell RowEssex Veterans' Championships3 Dec 11
ZXCNT38StebbingMid-Essex League2 Jan 11
ZXCNT40HighwoodMid-Essex League9 Jan 11
ZXCNT42Ipswich53-12 League16 Jan 11
ZXCNT55Harwich53-12 League6 Nov 11
ZXCNT45Springfield53-12 League27 Nov 11
ZXCNT45Halstead53-12 League11 Dec 11
ZXCNT10Little BaddowMid Essex League18 Dec 11
2010 V45 Springfield
EventPerfPosVenueMeetingDate
5M30:314714WixWix 517 Oct 10
5M32:0420Great EastonTilty Hilly 56 Jun 10
10K39:1039:0494Hatfield Broad OakHatfield Broad Oak 10K31 May 10
10K39:235914ChelmsfordChelmsford 10K21 Nov 10
10K39:2839:248618Southend-on-SeaSouthend 10K3 Oct 10
10M65:05239TiptreeTiptree 1010 Oct 10
HM87:3587:3057ShoeburynessSouthend Half Marathon13 Jun 10
15MMT1:46:4355Canvey IslandBenfleet 1524 Jan 10
20M2:17:2440Great BromleyGreat Bromley 20 (inc Essex Championships)7 Mar 10
Mar3:09:523:09:101937Paris, FRAParis Marathon11 Apr 10
Mar3:15:5248HalsteadHalstead & Essex Marathon9 May 10
ZXCNT49Springfield53-12 League24 Oct 10
ZXCNT41Witham53-12 League7 Nov 10
2009 V45 Springfield
EventPerfPosVenueMeetingDate
10K39:0639:0295SouthendSouthend 10K Classic4 Oct 09
10M64:1830TiptreeTiptree 1011 Oct 09
10M64:2934StebbingStebbing Remembrance Day 108 Nov 09
Total Performances: 68
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
parkrunV452013522
parkrunV45AT1146
5MALL20111558
5MV452011194
10KV452011574
10KALL20115162
10KV452013761
10KALL20136695
10KALL20144448
10KV502014236
10MV452011254
10MALL20112077
10MALL20121871
10MV452012257
HMALL20113107
HMV452011331
HMALL20121947
HMV452012174
HMALL20134020
HMV452013420
HMV50201490
HMALL20142362
20MV45201136
20MALL2011350
20MV45201228
20MALL2012314
20MV50201443
20MALL2014625
MarV452013513
MarALL20141909
MarV502014116