Club: Aldershot, Farnham & District Gender: Male Date of Birth: 11/03/1995 Age Group: U20 County: Hampshire Region: South East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 800 1:58.47 1:58.47 2:01.10 2:06.5 1500 3:58.17 3:58.17 4:12.14 4:15.2 3000 8:46.64 8:46.64 9:08.3 9:17.78 1500SC 4:30.79 4:30.79 3M 15:01 15:01 5K 16:02 16:02 5M 26:17 26:17 27:42 10K 32:36 32:36 10M 54:52 54:52

Performances	Submit
2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 U20 Aldershot, Farnham & District
Event	Perf				Pos				Venue	Meeting	Date
10K	32:36			32:36	14				Eastleigh	B&Q Eastleigh 10K	24 Mar 13
10M	54:52			54:52	1				Ryde	Ryde 10	3 Feb 13
ZXC	23:03				50				Catton Hall	English Schools' Championships	16 Mar 13
ZXC	25:55				17				Birmingham	Inter Counties Championships	9 Mar 13
ZXC	27:09				14				Parliament Hill	Southern Championships	16 Feb 13
ZXC	30:37				1				Eastleigh	Hampshire County Championships	5 Jan 13
ZXC	36:10				23				Sunderland	English National Championships	23 Feb 13
2012 U20 Aldershot, Farnham & District
Event	Perf				Pos				Venue	Meeting	Date
800	1:58.47				3	2			Basingstoke	Saucony Hampshire Grand Prix	18 Jul 12
800	1:58.88				5				Portsmouth	Hampshire County Championships	12 May 12
800	1:59.19				3				Cagliari, ITA	Jeux des Isles	25 May 12
1500	3:58.17				3	A			Milton Keynes	BMC PB Classic	19 May 12
1500	4:00.81				11				Gateshead	Aviva English Schools' Championships	7 Jul 12
1500	4:01.41				7	h1			Gateshead	Aviva English Schools' Championships	6 Jul 12
1500	4:05.53				2				Portsmouth	Hampshire County Championships	13 May 12
1500	4:05.73				2				Cagliari, ITA	Jeux des Isles	24 May 12
1500	4:07.60				10	h2			Bedford	Aviva England Athletics U20/U23 Championships	16 Jun 12
3000	8:46.64				18	2			Watford	Watford Graded Open	27 Jun 12
3M	15:01				12				Old Billingsgate	Virgin London Mini Marathon	22 Apr 12
5K	16:02				3			1	Portsmouth	Portsmouth Promenade 5K Series	25 Jul 12
6KL	19:02				11	L2			Aldershot	Southern Men's 6 Stage Road Relays	23 Sep 12
6.4KXC	20:42				9				Hulshout, BEL	Lotto Cross Cup	12 Feb 12
5M	26:17			26:17	6			2	Portsmouth	Portsmouth Victory 5	16 Sep 12
ZXC	16:47				1				Dibden Inclosure	Hampshire County Championships	7 Jan 12
ZXC	19:15				7				Birmingham	Inter Counties Championships	10 Mar 12
ZXC	20:01				9				Parliament Hill	English National Championships	25 Feb 12
ZXC	20:52				7				Brighton	Southern Championships	28 Jan 12
ZXC	21:59				38				Liverpool	McCain UK Cross Challenge Series	24 Nov 12
ZXC	22:12				1				Fawley	Hampshire Schools' Championships	21 Jan 12
ZXC	24:20				24				Ilton	English Schools' Championships	17 Mar 12
ZXC	34:37				7			3	Winchester	Hampshire League	13 Oct 12
ZXCL	9:09				5	L2			Mansfield	ECCA National Relays	3 Nov 12
2011 U17 Isle of Wight
Event	Perf				Pos				Venue	Meeting	Date
800	2:01.10				2	h3			Sandown	Natwest Island Games	26 Jun 11
800	2:02.39				2				Portsmouth	Hampshire County Championships	14 May 11
800	2:04.0				4	A			Portsmouth	National Junior League Itchen Division	29 May 11
800	2:06.42				1	h2			Portsmouth	Hampshire County Championships	14 May 11
1500	4:12.14				1	A			Brighton	National Junior League Itchen Division	24 Jul 11
1500	4:14.02				2				Portsmouth	Hampshire County Championships	15 May 11
1500	4:19.8				1	A			Bournemouth	National Junior League Itchen Division	1 May 11
1500	4:28.31				2	h2			Portsmouth	Hampshire County Championships	15 May 11
3000	9:08.3				2	ns			Winchester	Southern Athletics League Division 2	21 May 11
1500SC	4:30.79				5				Gateshead	English Schools' Championships	2 Jul 11
1500SC	4:35.1				1	A			Erith	South East Schools' Inter Counties	18 Jun 11
1500SC	4:36.42				6				Bedford	England Athletics U15/U17 Championships	20 Aug 11
1500SC	4:37.7				1				Aldershot	Hampshire County Schools' Championships	11 Jun 11
3.863KL	12:15				3	L3			Sutton Park	ERRA National Young Athletes' Relays	16 Oct 11
5.5KXC	18:04				7				Liverpool	McCain UK Cross Challenge Series (inc European Trials)	26 Nov 11
5M	27:42				27			4	Portsmouth	Victory 5	18 Sep 11
ZXC	15:23				1				Goodwood	2:09 Events Hampshire League	12 Nov 11
ZXC	16:03				2				Farley Mount	2:09 Events Hampshire League	8 Oct 11
ZXC	16:23				3				Reading	South East Schools' Inter-Counties Championships	5 Feb 11
ZXC	17:00				7				Croydon	SEAA Inter Counties (inc Masters' Championships)	10 Dec 11
ZXC	17:58				8				Nottingham	English Schools' Championships	19 Mar 11
ZXC	19:54				4				Eastleigh	Hampshire County Championships	8 Jan 11
ZXC	19:55				20				Birmingham	Inter Counties Championships	5 Mar 11
ZXC	21:16				16				Parliament Hill	Southern Cross Country Championships	29 Jan 11
ZXC	21:46				2				Eastleigh	Hampshire County Schools Championships	22 Jan 11
ZXCL	9:25				4	L2			Mansfield	Saucony ECCA Relays	5 Nov 11
2010 U17 Isle of Wight
Event	Perf				Pos				Venue	Meeting	Date
800	2:06.5				2				Portsmouth	McCain UK Young Athletes League Southern 1 SW - Match B	16 May 10
800	2:07.43				6				Portsmouth	Hampshire County Championships	8 May 10
1500	4:15.2				3	A			Andover	National Junior Athletic League Itchen	25 Jul 10
1500	4:16.2				1				Portsmouth	McCain UK Young Athletes League Southern 1 SW - Match B	16 May 10
1500	4:21.6				3	A			Winchester	National Junior Athletic League Itchen	27 Jun 10
1500	4:22.51				5				Portsmouth	Hampshire County Championships	9 May 10
1500	4:23.26				5				Azores, POR	World Island Youth Games	27 May 10
1500	5:05.9				10				Portsmouth	Hampshire Schools Championships	12 Jun 10
3000	9:17.78				5				Azores, POR	World Island Youth Games	29 May 10
ZXC	15:49				16				Biggleswade	SEAA Inter Counties Championships	11 Dec 10
ZXC	16:11				6				Goodwood	Hampshire League	13 Nov 10
ZXC	16:54				6				Farley Mount	Hampshire League	9 Oct 10
2009 U15 Isle of Wight
Event	Perf				Pos				Venue	Meeting	Date
ZXC	13:14				8				Winchester	Hampshire League	10 Oct 09
ZXC	14:23				24				Parliament Hill	London Championships (inc SEAA Inter-Counties Championships)	21 Nov 09
ZXC	15:10				6				Goodwood	Hampshire League	7 Nov 09
2008 U15 Isle of Wight
Event	Perf				Pos				Venue	Meeting	Date
ZXC	13:56				12				Winchester	Hampshire League	11 Oct 08
ZXC	15:09				15				Chichester	Hampshire League	8 Nov 08

Total Performances: 74

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