Katie Sprang

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Club:Ayr Seaforth
Gender:Female
Age Group:U23
County:Scotland West
Region:Scotland
Nation:Scotland
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006
20032.132.1
40067.667.6
8002:29.912:37.572:42.02:39.32:37.7i2:32.12:29.912:41.8
15005:21.315:24.845:35.85:21.315:22.66
SP4K5.325.325.03i
SP2.72K5.195.19
JT60010.5610.56
JT40013.7113.71
10K43:5244:1043:5247:21

Performances Submit
2006 2007 2008 2009 2010 2011 2012 2013

2013 U20 Ayr Seaforth
EventPerfPosVenueMeetingDate
5KMT21:351079EdinburghBUPA Great Winter Run5 Jan 13
10K44:10c79GlasgowBUPA Great Womens 10K12 May 13
10K45:536441DundonaldDundonald 10K7 Aug 13
ZXC19:5415FalkirkScottish National Championships23 Feb 13
2012 U20 Ayr Seaforth
EventPerfPosVenueMeetingDate
8002:37.573AEdinburghScottish Women's Athletic League22 Apr 12
8002:39.32AyrAyrshire Harriers Open Meeting15 Apr 12
8002:39.655EdinburghScottish Women's Athletic League20 May 12
8002:41.0i1GlasgowScottish Athletics League Finals & Relays11 Mar 12
15005:24.8463LinwoodDunRen Graded Open18 Jul 12
10K43:524042AyrLand o' Burns 10K30 May 12
2011 U20 Ayr Seaforth
EventPerfPosVenueMeetingDate
40067.65AWishawCentral & South of Scotland League Division 11 May 11
8002:42.04AWishawCentral & South of Scotland League Division 11 May 11
15005:35.83AGrangemouthCentral & South of Scotland League Division 15 Jun 11
SP4K5.328AGrangemouthCentral & South of Scotland League Division 15 Jun 11
JT60010.567AGrangemouthCentral & South of Scotland League Division 15 Jun 11
10K47:21194GlasgowIgnis Asset Management Women's 10K8 May 11
ZXC19:1316IrvineScottish Secondary Schools' Championships12 Mar 11
ZXC21:0056FalkirkScottish National Championships19 Feb 11
ZXCL17:512L2IrvineAyrshire AAA Relay Championships (Closed Event)15 Oct 11
2010 U17 Ayr Seaforth
EventPerfPosVenueMeetingDate
8002:39.32BGrangemouthCentral & South Scotland League 127 Jun 10
8002:40.15AyrAyrshire Harriers Closed Championships25 Jul 10
ZXC22:496KilmarnockKilmarnock Open14 Nov 10
2009 U17 Ayr Seaforth
EventPerfPosVenueMeetingDate
8002:37.7i8GlasgowScottish Athletics League - Morning Match13 Dec 09
SP4K5.03i9GlasgowScottish Athletics League - Morning Match13 Dec 09
ZXC22:433GirvanAyrshire AAA Championships22 Nov 09
2008 U15 Ayr Seaforth
EventPerfPosVenueMeetingDate
8002:32.1East KilbrideCentral & Southern Scotland League 110 Aug 08
15005:21.31GrangemouthScottish Power Scottish Schools Championships14 Jun 08
ZXCNT3Nether PollokGlasgow Schools' Championships14 Mar 08
2007 U15 Ayr Seaforth
EventPerfPosVenueMeetingDate
8002:29.91GrangemouthGrangemouth Open6 Jun 07
8002:31.7AyrAyrshire Harriers Club's Association Open Graded Meeting13 Jun 07
8002:31.90EdinburghScottish Women's League22 Apr 07
8002:33.4AyrAyrshire Open15 Apr 07
8002:33.6WishawYAL Scotland Central Div 2 & Div 36 May 07
8002:35.82GrangemouthBank of Scotland U17/U15 Championships19 Aug 07
15005:22.66Glasgow (S)Scottish Women's League24 Jun 07
2006 U13 Ayr Seaforth
EventPerfPosVenueMeetingDate
20032.1Dunfermline10 Sep 06
8002:41.8DumfriesScottish Young Athletes League Central Division7 May 06
SP2.72K5.19GrangemouthCentral & Southern Scotland League Division 16 Aug 06
JT40013.71Dunfermline10 Sep 06
Total Performances: 39
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
10KU20201283
10KALL20122164
10KALL20132462
10KU20201399