Club: Southport Waterloo Gender: Male Date of Birth: 01/02/1969 Age Group: V45 County: Merseyside Region: North West Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 3000 9:56.47 9:56.47 10:17.7 5000 18:02.4 18:02.4 5M 28:58 28:58 10K 36:17 36:17 Mar 2:50:35 2:50:35

Performances	Submit
2009 2010 2011 2012 2014 2015 2016
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2016 V45 Southport Waterloo
Event	Perf				Pos				Venue	Meeting	Date
10KXC	44:28				82			23	Cleveleys	Mid Lancs League	13 Feb 16
11.2KXC	56:18				56			9	Arrowe Park	Merseyside County Championships	9 Jan 16
12KXC	61:47				361				Blackburn	Northern Championships	30 Jan 16
2015 V45 Southport Waterloo
Event	Perf				Pos				Venue	Meeting	Date
5KL	19:34				50	L2			Edge Hill University	North West Road Relays	12 Sep 15
9.8KXC	41:05				308			30	Liverpool	British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)	28 Nov 15
2014 V40 Southport Waterloo
Event	Perf				Pos				Venue	Meeting	Date
9.8KXC	39:41				301				Liverpool	British Athletics Cross Challenge (inc European Trials)	29 Nov 14
2012 V40 Southport Waterloo
Event	Perf				Pos				Venue	Meeting	Date
ZXC	60:51				113			23	St Helens	Merseyside County Championships	7 Jan 12
2011 V40 Southport Waterloo
Event	Perf				Pos				Venue	Meeting	Date
3000	9:56.47				10	2			Stretford	Trafford Grand Prix	26 Jul 11
3000	9:59.80				5	h2			Stretford	Trafford Grand Prix	28 Jun 11
3000	10:06.31				20	2			Stretford	Trafford Grand Prix	14 Jun 11
3000	10:15.79				9	2			Stretford	Trafford Grand Prix	23 Aug 11
5M	28:58				17			4	Liverpool	Walton Park 5	17 May 11
5M	29:42				27			6	Birkenhead	Birkenhead Park 5	8 Jun 11
5M	29:49				29			7	Upton	Chester Spring 5	6 Apr 11
Mar	2:51:27			2:50:35	498				London	Virgin London Marathon	17 Apr 11
ZXC	44:19				34			9	Knowsley	Merseyside County Championships	8 Jan 11
ZXC	67:33				250			68	Chorley	Mid Lancs League	10 Dec 11
2010 V40 Southport Waterloo
Event	Perf				Pos				Venue	Meeting	Date
3000	10:17.7				16	2			Stretford	Trafford Grand Prix Open	13 Jul 10
3000	10:20.62				11	2			Stretford	Trafford Grand Prix Open	24 Aug 10
3000	10:22.40				21	2			Stretford	Trafford Grand Prix	27 Jul 10
3000	10:24.06				10				Stretford	Trafford Grand Prix Open	7 Sep 10
3000	10:28.0				2				Litherland	Southport Waterloo Open	4 Sep 10
5000	18:02.4				2	B			Macclesfield	Northern League 3W	5 Jun 10
3ML	17:03				23	L3			Leigh	North West Relays Senior Men	18 Sep 10
9.8KXC	37:07				216			14	Liverpool	Mid Lancs League	27 Nov 10
10K	36:20			36:17	161			13	Leeds	Leeds Abbey Dash 10K	21 Nov 10
10K	37:34				18			5	Southport	Southport Seaside 10K	10 Oct 10
10K	53:32				53			15	Dale	Pembrokeshire 10K	26 Sep 10
ZXC	44:15				77			25	Blackburn	Mid Lancs League	13 Nov 10
ZXC	51:16				678				Leeds	English National Championships	27 Feb 10
2009 V35 Southport Waterloo
Event	Perf				Pos				Venue	Meeting	Date
9.8KXC	37:57				248				Liverpool	Liverpool & District League	28 Nov 09

Total Performances: 31

Please see the Submit section for details of how to notify us of any missing performances.

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