Mark Armstrong

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Club:Middlesbrough & Cleveland
Gender:Male
Age Group:SEN
County:North East
Region:North East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
10013.9014.413.913.90
20028.331.328.329.028.7
40062.370.963.964.762.3
8002:18.02:44.82:28.02:19.32:18.0
15004:44.75:44.15:19.65:31.95:13.64:44.74:56.0
Mile5:17.05:43.15:17.0
300010:40.110:40.110:48.8
LJ3.793.792.87
5K18:1821:2020:5718:1819:2821:02
EventPB2018201720162015201420132012201120102009200820072006
parkrun18:5722:0321:3221:5819:3518:5719:43
5M31:1035:1133:0731:10
10K39:5747:0339:5740:5544:35

Performances Submit
2009 2010 2011 2012 2013 2014 2015 2016

2016 SEN Middlesbrough & Cleveland
EventPerfPosVenueMeetingDate
5K21:2721:20186MiddlesbroughAli Brownlee Cleveland Centre 5K5 Jun 16
parkrun22:0356Middlesbrough Albert ParkAlbert parkrun # 4179 Apr 16
2015 SEN Middlesbrough & Cleveland
EventPerfPosVenueMeetingDate
20031.343DarlingtonNorth Yorkshire & South Durham League12 May 15
40070.95BWhitley BayNorth of England League Division 3E3 May 15
8002:44.833DarlingtonNorth Yorkshire & South Durham League12 May 15
8002:48.0103DarlingtonNorth Yorkshire & South Durham League28 Apr 15
15005:44.153DarlingtonNorth Yorkshire & South Durham League14 Apr 15
15006:09.53BWhitley BayNorth of England League Division 3E3 May 15
LJ3.796AMiddlesbroughNorth of England League Division 3E6 Jun 15
1MMTL6:2648L1MiddlesbroughNorth York Moors AC Relay (4 x Mile)28 May 15
2014 SEN Middlesbrough & Cleveland
EventPerfPosVenueMeetingDate
10014.4-1.86BMiddlesbroughNorth of England League Division 2E4 May 14
10014.46BMiddlesbroughNorth of England League Division 2E9 Aug 14
10014.835MiddlesbroughNorth Yorkshire & South Durham League15 Apr 14
20028.36BYorkNorth of England League Division 2E7 Jun 14
20029.625DarlingtonNorth Yorkshire & South Durham League29 Apr 14
20030.06BMiddlesbroughNorth of England League Division 2E9 Aug 14
40063.942DarlingtonNorth Yorkshire & South Durham League17 Jun 14
40063.943DarlingtonNorth Yorkshire & South Durham League17 Jun 14
40064.843MiddlesbroughNorth Yorkshire & South Durham League15 Apr 14
40064.95BYorkNorth of England League Division 2E7 Jun 14
40065.26BMiddlesbroughNorth of England League Division 2E4 May 14
40066.06ACleckheatonNorth of England League Division 2E13 Jul 14
8002:28.05ACleckheatonNorth of England League Division 2E13 Jul 14
8002:30.542DarlingtonNorth Yorkshire & South Durham League15 Jul 14
8002:30.871MiddlesbroughNorth Yorkshire & South Durham League13 May 14
15005:19.69DarlingtonNorth Yorkshire & South Durham League29 Apr 14
LJ2.876BMiddlesbroughNorth of England League Division 2E9 Aug 14
1MMTL6:0329L2MiddlesbroughNorth York Moors AC 4 x Mile Relay22 May 14
parkrun21:3249Middlesbrough Albert ParkAlbert parkrun # 31524 May 14
ZXCL15:2018L3ThirskNorth Yorkshire & South Durham League Relays21 Sep 14
2013 SEN Middlesbrough & Cleveland
EventPerfPosVenueMeetingDate
40064.75BMiddlesbroughNorth of England League Division 3E9 Jun 13
40065.33BWhitley BayNorth of England League Division 3E7 Jul 13
40065.85BWhitley BayNorth of England League Division 3E5 May 13
40066.823MiddlesbroughNorth Yorkshire & South Durham League16 Apr 13
15005:31.914MiddlesbroughNorth Yorkshire & South Durham League14 May 13
5K21:0620:57166MiddlesbroughMiddlesbrough 5K2 Jun 13
parkrun21:58451Middlesbrough Albert ParkAlbert parkrun # 28723 Nov 13
5M35:11123HartlepoolHartlepool Marina 5 (Inc NE Veterans' Champs)7 Apr 13
10K47:0347:03ManchesterGreat Manchester Run 10K26 May 13
ZXC53:2768AcklamNorth Yorkshire & South Durham League3 Mar 13
ZXCL14:498L4ThirskNYSD Relays10 Mar 13
2012 SEN Middlesbrough & Cleveland
EventPerfPosVenueMeetingDate
15005:13.61BHexhamNorth of England League Division 4E30 Jun 12
15005:14.64BWhitley BayNorth of England League Division 4E26 May 12
2.22ML14:1142L2SunderlandRoyal Signal Road Relays18 Feb 12
parkrun19:3534Middlesbrough Albert ParkAlbert parkrun # 19810 Mar 12
parkrun19:4026Middlesbrough Albert ParkAlbert parkrun # 1973 Mar 12
parkrun20:2329Middlesbrough Albert ParkAlbert parkrun # 1897 Jan 12
parkrun24:2050Middlesbrough Albert ParkAlbert parkrun # 2378 Dec 12
5M33:0776HartlepoolHartlepool Marina 5 (Inc NE Veterans' Champs)1 Apr 12
ZXC54:21420PontefractNorthern Championships28 Jan 12
2011 SEN Middlesbrough & Cleveland
EventPerfPosVenueMeetingDate
10013.973Middlesbrough North Yorkshire & South Durham League26 Apr 11
10014.16BMiddlesbroughNorth of England League Division 4E3 Jul 11
10014.253Middlesbrough North Yorkshire & South Durham League5 Jul 11
10014.43BShildonNorth of England League Division 4E7 May 11
10014.452Middlesbrough North Yorkshire & South Durham League31 May 11
10014.86BJarrowNorth of England League Division 4E4 Jun 11
20029.044DarlingtonNorth Yorkshire & South Durham League17 May 11
20031.343DarlingtonNorth Yorkshire & South Durham League21 Jun 11
40062.373Middlesbrough North Yorkshire & South Durham League26 Apr 11
40062.722DarlingtonNorth Yorkshire & South Durham League21 Jun 11
8002:19.3101Middlesbrough North Yorkshire & South Durham League31 May 11
8002:20.152Middlesbrough North Yorkshire & South Durham League5 Jul 11
8002:21.223DarlingtonNorth Yorkshire & South Durham League19 Jul 11
15004:44.71BShildonNorth of England League Division 4E7 May 11
15004:46.562DarlingtonNorth Yorkshire & South Durham League17 May 11
15004:46.81BJarrowNorth of England League Division 4E4 Jun 11
15004:56.4121MiddlesbroughNorth Yorkshire & South Durham League31 May 11
15004:57.35AHexhamNorth of England League Division 4E14 Aug 11
15005:05.73BMiddlesbroughNorth of England League Division 4E3 Jul 11
15005:12.6101MiddlesbroughNorth Yorkshire & South Durham League5 Jul 11
Mile5:43.110DarlingtonNorth Yorkshire & South Durham League19 Jul 11
300010:40.113MiddlesbroughNorth Yorkshire & South Durham League26 Apr 11
300011:29.07DarlingtonNorth Yorkshire & South Durham League21 Jun 11
5K18:1918:1829MiddlesbroughMiddlesbrough Healthy Towns 5K15 May 11
parkrun18:5714Middlesbrough Albert ParkAlbert parkrun # 17317 Sep 11
parkrun19:1513Middlesbrough Albert ParkAlbert parkrun # 15330 Apr 11
parkrun19:1817Middlesbrough Albert ParkAlbert parkrun # 1455 Mar 11
parkrun19:2026Middlesbrough Albert ParkAlbert parkrun # 16523 Jul 11
5M31:1026HartlepoolHartlepool Marina 527 Mar 11
10K39:5939:5794MiddlesbroughMiddlesbrough Tees Pride 10K4 Sep 11
ZXC38:3147HartlepoolNorth Yorkshire & South Durham League13 Nov 11
ZXC40:4425ThirskNorth Yorkshire & South Durham League6 Feb 11
ZXC41:0533Old Richmond Race CourseNorth Yorkshire & South Durham League13 Mar 11
ZXC41:4543WhitbyNorth Yorkshire & South Durham League16 Jan 11
ZXC44:1336MiddlesbroughNorth Yorkshire & South Durham League9 Oct 11
ZXC52:27242SunderlandNorthern Cross Country Championships29 Jan 11
ZXC53:49149East CramlingtonNorth Eastern Counties Championships10 Dec 11
ZXC55:21133South ShieldsNorth Eastern County Championships8 Jan 11
2010 SEN Middlesbrough & Cleveland
EventPerfPosVenueMeetingDate
10013.909MiddlesbroughNorth Yorkshire & South Durham League13 Jul 10
20028.77DarlingtonNorth Yorkshire & South Durham League18 May 10
8002:18.07MiddlesbroughNorth Yorkshire & South Durham League13 Jul 10
8002:21.18MiddlesbroughNorth Yorkshire & South Durham League1 Jun 10
15004:56.012DarlingtonNorth Yorkshire & South Durham League18 May 10
15004:57.352MiddlesbroughNorth Yorkshire & South Durham League13 Jul 10
Mile5:17.07DarlingtonNorth Yorkshire & South Durham League27 Jul 10
300010:48.813MiddlesbroughNorth Yorkshire & South Durham League27 Apr 10
5K19:3119:2832MiddlesbroughMiddlesbrough Tees Pride 5K16 May 10
5K20:0143StocktonTees Forest 5K15 Apr 10
5KMT19:2738GuisboroughTees Forest 5K29 Apr 10
parkrun19:4322Middlesbrough Albert ParkAlbert parkrun # 11614 Aug 10
parkrun19:4911Middlesbrough Albert ParkAlbert parkrun # 13418 Dec 10
parkrun19:5812Middlesbrough Albert ParkAlbert parkrun # 11721 Aug 10
parkrun22:316Middlesbrough Albert ParkAlbert parkrun # 13525 Dec 10
parkrun26:03100Middlesbrough Albert ParkAlbert parkrun # 1065 Jun 10
10K41:0840:55138MiddlesbroughMiddlesbrough Tees Pride 10K5 Sep 10
ZXC29:2536ScarboroughNorth Yorkshire & South Durham League24 Oct 10
ZXC43:1843RichmondNorth Yorkshire & South Durham League14 Mar 10
ZXC43:2855MiddlesbroughNorth Yorkshire & South Durham League14 Nov 10
ZXC44:3451Acklam GrangeNorth Yorkshire & South Durham League3 Oct 10
2009 U23 Middlesbrough & Cleveland
EventPerfPosVenueMeetingDate
5K22:1221:02104MiddlesbroughMiddlesbrough Tees Pride 5K29 Mar 09
10K44:5144:35332AcklamMiddlesbrough Tees Pride 10K6 Sep 09
ZXC40:2150HartlepoolNorth Yorkshire & South Durham League6 Dec 09
Total Performances: 112
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KALL20112616
5MALL20112502