David Hook

notify us of amends 
 
Club:Barrow & Furness
Gender:Male
Age Group:SEN
County:Cumbria
Region:North West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2017201620152014201320122011201020092008200720062002
40059.459.4
8002:02.612:10.72:03.02:02.61
15004:01.84:01.84:20.25:02.22
300010:38.410:38.4
500016:40.816:40.816:59.1
DT2K15.0215.02
JT80020.4920.49
5K15:5616:3716:1015:5616:45
parkrun26:5426:54

Performances Submit
2002 2006 2007 2008 2009 2010 2012 2017

2017 SEN Barrow & Furness
EventPerfPosVenueMeetingDate
parkrun26:54255London Bishop's ParkFulham Palace parkrun # 17621 Jan 17
parkrun28:46125Fell FootFell Foot parkrun # 1188 Apr 17
2012 SEN Barrow & Furness
EventPerfPosVenueMeetingDate
3.9KL13:0921L4LiverpoolNorthern Men's 12-Stage Relays (Short Legs)31 Mar 12
4.819KL16:5142L4Sutton ColdfieldERRA National Men's 12-Stage Road Relays (Short Legs)14 Apr 12
2010 SEN Barrow & Furness
EventPerfPosVenueMeetingDate
40059.442HyndburnMid Lancashire League22 May 10
8002:10.71BBebingtonNorthern League 4W5 Jun 10
300010:38.44HyndburnMid Lancashire League22 May 10
DT2K15.025BBebingtonNorthern League 4W5 Jun 10
JT80020.495BBebingtonNorthern League 4W5 Jun 10
4.8KL17:4525L8ManchesterNorthern Counties Men's 12 Stage Relays (Long Legs)21 Mar 10
8.663KL32:4951L9Sutton ParkERRA National Men's 12 Stage Road Relays (Long Legs)17 Apr 10
ZXC57:12242BlackburnMid Lancs League13 Nov 10
2009 U23 Barrow & Furness
EventPerfPosVenueMeetingDate
8002:03.05BlackburnMid Lancashire League27 Jun 09
8002:04.0672StretfordTrafford Grand Prix9 Jun 09
8002:04.76101StretfordTrafford Grand Prix7 Jul 09
8002:06.34112StretfordTrafford Grand Prix23 Jun 09
8002:07.4875StretfordTrafford Grand Prix18 Aug 09
8002:07.93AWiganNorth of England League Division 3W2 Aug 09
15004:01.81BCarlisleNorth of England League Division 3W5 Jul 09
15004:17.42BWiganNorth of England League Division 3W2 May 09
5K16:379UlverstonUlverston Charter 5K6 Sep 09
ZRDL20:3940L4LeedsNorthern Counties Men's 6-stage Relays26 Sep 09
ZXC36:3524HyndburnMid Lancs League14 Feb 09
2008 U23 Barrow & Furness
EventPerfPosVenueMeetingDate
5K16:105UlverstonUlverston Charter 5K8 Sep 08
ZRDL17:14-29L2Catterick Northern 12 Stage Relay6 Apr 08
ZXC27:3346LeedsNorthern Championships26 Jan 08
ZXC31:5693Alton TowersEnglish National Championships23 Feb 08
ZXC34:2416LiverpoolMid Lancs League29 Nov 08
ZXC36:16164HyndburnMid Lancashire League9 Feb 08
ZXC37:1735BurnleyMid Lancs League8 Nov 08
ZXC39:52232BlackburnMid Lancashire League1 Mar 08
ZXC41:406MaryportCumbria County Championships14 Dec 08
ZXC43:20183NottinghamInter Counties Championships15 Mar 08
2007 U23 Barrow & Furness
EventPerfPosVenueMeetingDate
8002:02.61StretfordTrafford Grand Prix7 Aug 07
8002:02.84StretfordTrafford Grand Prix24 Jul 07
8002:04.6StretfordNorth of England League Division 3W8 Jul 07
8002:05.31StretfordTrafford Grand Prix26 Jun 07
15004:20.2WiganNorth Of England Club Cup12 Aug 07
500016:40.8StretfordNorth of England League Division 3W8 Jul 07
5K15:568UlverstonUlverston Charter 5K9 Sep 07
ZXC34:571021LiverpoolUK Challenge Series24 Nov 07
ZXC34:58101LiverpoolMid Lancashire League24 Nov 07
ZXC35:25101LeylandMid Lancashire League27 Oct 07
ZXC35:3292PenrithCumbria League inc County Championships9 Dec 07
ZXC36:09122BurnleyMid Lancashire League10 Nov 07
2006 U20 Barrow & Furness
EventPerfPosVenueMeetingDate
500016:59.1PrestonNorth of England League Division 2WC6 Aug 06
5K16:458UlverstonUlverston Charter 5km10 Sep 06
2002 U15 Barrow & Furness
EventPerfPosVenueMeetingDate
15005:02.2214Manchester (CG)NoEAA U2026 May 02
Total Performances: 48
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
800ALL20091114
1500U232009129
1500ALL2009417
5KU202006103
5KALL2006968
5KU20200747
5KALL2007367
5KU23200870
5KALL2008505
5KALL2009836
5KU232009102