Club: North Shields Poly Gender: Male Age Group: V35 County: North East Region: North East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 parkrun 20:38 20:46 20:38 10K 42:48 42:48 43:45 43:28 10M 73:37 73:37 74:07 HM 95:46 95:46 1:41:02 Mar 3:47:52 3:47:52

Performances	Submit
2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V35 North Shields Poly
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:46				15				Whitley Bay	Whitley Bay parkrun 5K Event 35	16 Feb 13
parkrun	20:47				14				Whitley Bay	Whitley Bay parkrun 5K Event 37	2 Mar 13
parkrun	20:53				53				Middlesbrough Albert Park	Albert parkrun 5K Event 255	13 Apr 13
parkrun	20:59				17				Whitley Bay	Whitley Bay parkrun 5K Event 34	9 Feb 13
parkrun	21:38				19				Whitley Bay	Whitley Bay parkrun 5K Event 48	18 May 13
parkrun	21:58				19				Belfast Waterworks	Waterworks parkrun 5K Event 119	19 Jan 13
parkrun	24:49				84				Whitley Bay	Whitley Bay parkrun 5K Event 39	16 Mar 13
parkrun	29:22				91				Whitley Bay	Whitley Bay parkrun 5K Event 36	23 Feb 13
10K	42:48				231			45	North Shields	North Tyneside 10K	31 Mar 13
2012 SEN North Shields Poly
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:38				10				Whitley Bay	Whitley Bay parkrun 5K Event 9	11 Aug 12
parkrun	20:52				12				Whitley Bay	Whitley Bay parkrun 5K Event 23	17 Nov 12
parkrun	24:29				33				Whitley Bay	Whitley Bay parkrun 5K Event 28	22 Dec 12
parkrun	25:49				78				Whitley Bay	Whitley Bay parkrun 5K Event 19	20 Oct 12
5.67M	39:22				487				Blaydon	Blaydon Races 5.67	9 Jun 12
10K	43:45				154				Ovingham	Tynedale 10K	4 Jul 12
10K	44:51				289				North Shields	North Tyneside 10K	8 Apr 12
10M	73:37				135				Hexham	Tynedale Jelly Tea 10 (Inc NE Veterans Champs)	2 Sep 12
HM	96:00			95:46	320				Ealing	Ealing Half Marathon	30 Sep 12
2011 SEN North Shields Poly
Event	Perf				Pos				Venue	Meeting	Date
5.9M	41:39				471				Blaydon	Blaydon Race 5.9	9 Jun 11
10M	74:07				183				Hexham	Tynedale 10	4 Sep 11
HM	1:41:02	ac			3036				Newcastle-South Shields	Bupa Great North Run Half Marathon	18 Sep 11
2010 SEN North Shields Poly
Event	Perf				Pos				Venue	Meeting	Date
7MMT	46:47				146				Rowlands Gill	Fruit Bowl 7	7 Nov 10
Mar	3:49:33			3:47:52	7680				London	Virgin London Marathon	25 Apr 10
2009 SEN North Shields Poly
Event	Perf				Pos				Venue	Meeting	Date
10K	43:28				73				Blyth	Blyth Links 10K	1 Sep 09

Total Performances: 24

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