| 2013 SEN Rugby & Northampton/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 49.11 | i | | | 2 | h2 | | | Birmingham | Birmingham Games | 2 Feb 13 |
| 400 | 49.69 | i | | | 4 | C | | | Birmingham | Birmingham Games | 2 Feb 13 |
| 2012 SEN Rugby & Northampton/St. Mary's Uni/Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:53.41 | | | | 8 | | | | Dubai, UAE | International Meeting | 27 Apr 12 |
| 2010 SEN Rugby & Northampton/St. Mary's Uni/Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:49.61 | | | | 5 | s1 | | | Birmingham | Aviva European Trials and UK Championships | 26 Jun 10 |
| 800 | 1:51.12 | i | | | 5 | B | | | Stockholm, SWE | GE Galan | 10 Feb 10 |
| 800 | 1:51.61 | i | | | 2 | h1 | | | Sheffield | Aviva World Trials & UK Championships | 13 Feb 10 |
| 800 | 1:51.81 | | | | 2 | h2 | | | Birmingham | Aviva European Trials and UK Championships | 25 Jun 10 |
| 800 | 1:51.82 | | | | 2 | h1 | | | Gateshead | England Senior Closed Championships | 17 Jul 10 |
| 800 | 2:12.12 | | | | 8 | A | | | Birmingham | British Athletics League Premiership | 3 Jul 10 |
| 800 | DNS | i | | | - | B | | | Sheffield | Aviva World Trials & UK Championships | 14 Feb 10 |
| 2009 SEN Rugby & Northampton/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.5 | | 1.4 | | 2 | | | | Leicester | Northamptonshire County Championships | 10 May 09 |
| 400 | 49.05 | i | | | 5 | s3 | | | Birmingham | Birmingham Games | 31 Jan 09 |
| 400 | 49.32 | i | | | 3 | h8 | | | Birmingham | Birmingham Games | 31 Jan 09 |
| 400 | 49.8 | | | | 1 | | | | Leicester | Northamptonshire County Championships | 9 May 09 |
| 800 | 1:47.29 | | | | 8 | | | | Crystal Palace | Aviva London Grand Prix | 24 Jul 09 |
| 800 | 1:47.67 | | | | 3 | | | | Sollentuna, SWE | Folksam Grand Prix | 25 Jun 09 |
| 800 | 1:48.03 | | | | 1 | A | | | Sportcity | BMC Nike Grand Prix | 30 May 09 |
| 800 | 1:48.15 | | | | 2 | | | | Birmingham | Aviva World Trials & National Championships | 12 Jul 09 |
| 800 | 1:48.50 | | | | 2 | s1 | | | Birmingham | Aviva World Trials & National Championships | 11 Jul 09 |
| 800 | 1:48.68 | i | | | 3 | | | | Ghent, BEL | KBC Indoor Meeting | 8 Feb 09 |
| 800 | 1:49.76 | | | | 1 | | | | Loughborough | McCain Loughborough International | 17 May 09 |
| 800 | 1:50.10 | i | | | 6 | | | | Sheffield | Aviva Indoor Trials & UK Trials | 15 Feb 09 |
| 800 | 1:50.32 | i | | | 2 | | | | Bratislava, SVK | ELÁN Indoor Meeting | 5 Feb 09 |
| 800 | 1:50.42 | i | | | 1 | h4 | | | Sheffield | Aviva Indoor Trials & UK Trials | 14 Feb 09 |
| 800 | 1:51.32 | | | | 2 | h2 | | | Birmingham | Aviva World Trials & National Championships | 10 Jul 09 |
| 800 | 1:52.64 | | | | 8 | A | | | Watford | BMC Nike Grand Prix | 13 Jun 09 |
| 800 | 1:55.25 | | | | 9 | A | | | Twickenham | St. Mary's Classic | 3 Jun 09 |
| 800 | 1:57.46 | i | | | 5 | G | | | Cardiff | Celtic International | 22 Feb 09 |
| 1500 | 3:48.99 | | | | 2 | | | | Lee Valley | BMC Regional Races | 23 May 09 |
| 1500 | 3:53.3 | | | | 1 | A | | | Coventry | Midland League Division 1 | 2 May 09 |
| 1500 | 3:56.7 | | | | 11 | A | | | Milton Keynes | BMC Gold Standard Races | 20 May 09 |
| 5M | 27:47 | | | | 18 | | | | Coventry | Coventry New Year New 5 | 1 Jan 09 |
| 2008 SEN Rugby & Northampton/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 49.37 | | | | 2 | 8 | | | Watford | Watford Harriers Open Graded Meeting | 13 Aug 08 |
| 800 | 1:47.32 | i | | | 3 | | | | Birmingham | Norwich Union Grand Prix | 16 Feb 08 |
| 800 | 1:48.64 | i | | | 2 | | | | Sheffield | Norwich Union Trials & UK Championships | 10 Feb 08 |
| 800 | 1:48.97 | | | | 2 | A | | | Hendon | British Athletics League Premiership | 16 Aug 08 |
| 800 | 1:49.20 | | | | 3 | A | | | Watford | BMC Gold Standard Races | 30 Jul 08 |
| 800 | 1:49.92 | | | | 1 | | | | St. Peter Port | Blue Islands British Challenge Cup | 31 Aug 08 |
| 800 | 1:50.08 | | | | 2 | A | | | Hendon | British Athletics League Premiership | 2 Aug 08 |
| 800 | 1:50.36 | | | | 2 | A | | | Eltham | BMC Regional Races | 20 Aug 08 |
| 800 | 1:51.02 | | | | 2 | A | | | Eton | BMC Nike Grand Prix Final | 9 Aug 08 |
| 800 | 1:51.14 | i | | | 1 | h2 | | | Birmingham | Midland Championships Part 1 | 20 Jan 08 |
| 800 | 1:51.25 | | | | 6 | A | | | Stretford | BMC Nike Grand Prix | 19 Jul 08 |
| 800 | 1:51.39 | i | | | 4 | h3 | | | Valencia, ESP | IAAF World Indoor Championships | 7 Mar 08 |
| 800 | 1:52.08 | i | | | 1 | h1 | | | Sheffield | Norwich Union Trials & UK Championships | 9 Feb 08 |
| 800 | 1:52.48 | i | | | 2 | h | | | Belfast | Woodie's DIY Irish Championships | 26 Jan 08 |
| 800 | 1:52.51 | | | | 2 | A | | | Eton | British Athletics League Premiership | 5 Jul 08 |
| 800 | 1:53.20 | i | | | 2 | | | | Cardiff | Indoor City Challenge Semi-Final | 2 Feb 08 |
| 800 | 1:54.60 | | | | 7 | h1 | | | Birmingham | Aviva National Championships inc Olympic Trials | 11 Jul 08 |
| 4KXC | 14:11 | | | | 42 | | | | Bristol | BMC Cross Country Classic | 23 Nov 08 |
| 5M | 27:18 | | | | 19 | | | | Milton Keynes | Wolverton 5 | 29 Nov 08 |
| 2007 SEN Woodford Green Essex Ladies/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 49.97 | | | | 6 | h2 | | | Bedford | CAU Inter County Championships | 27 May 07 |
| 400 | 50.09 | | | | 1 | 5 | | | Watford | Watford Open Graded Meeting | 2 May 07 |
| 800 | 1:51.35 | | | | 1 | B | | | Sportcity | British Athletics League Premiership | 2 Jun 07 |
| 800 | 1:54.3 | | | | 1 | B | | | Hendon | British Athletics League Premiership | 5 May 07 |
| 2006 SEN Woodford Green Essex Ladies/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:05 | | | | 3 | | | | Bedford | Balancing Blues 5km Series Final | 15 Feb 06 |
| 5K | 16:09 | | | | 4 | | | | London Hyde Park | Serpentine RC Last Friday of The Month 5km | 24 Feb 06 |
| 2005 SEN Woodford Green Essex Ladies/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 48.9 | | | | 1 | | | | Corby | NORTHAMPTONSHIRE (MAY 14/15) | 15 May 05 |
| 800 | 1:48.70 | | | | 4 | A | | | Watford | BMC | 11 Jun 05 |
| 800 | 1:49.63 | i | | | 2 | 1 | | | Bratislava, SLO | Bratislava, SLO | 30 Jan 05 |
| 800 | 1:49.63 | i | | | 2 | | | | Bratislava, SVK | Inv | 30 Jan 05 |
| 800 | 1:50.63 | i | | | 1 | B | | | Cardiff | Jeff Whte Motors Indoor International | 22 Jan 05 |
| 800 | 1:50.88 | | | | 8 | A | | | Watford | BMC | 15 Jun 05 |
| 800 | 1:51.87 | i | | | 2 | h1 | | | Sheffield | AAA Indoor Champs | 12 Feb 05 |
| 800 | 1:52.09 | | | | 8 | A | | | Solihull | BMC | 25 Jun 05 |
| 800 | 1:54.39 | i | | | 5 | 1 | | | Birmingham | MIDLAND COUNTIES OPEN NIA, Birmingham | 5 Feb 05 |
| 1500 | 4:00.10 | | | | 13 | B | | | Sportcity | BMC | 21 May 05 |
| 2004 U23 Woodford Green Essex Ladies/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:48.75 | | | | 3 | A | | | Watford | BMC | 12 Jun 04 |
| 800 | 1:49.17 | | | | 2 | h3 | | | Bedford | AAA Under 20 & Under 23 Championships | 27 Jun 04 |
| 800 | 1:49.26 | | | | 3 | | | | Cork, IRE | Cork | 3 Jul 04 |
| 800 | 1:49.80 | | | | 2 | | | | Manchester (SC) | NORWICH UNION U23 INTERNATIONAL SportCity, Manchester | 24 Jul 04 |
| 800 | 1:50.0 | | | | 5 | | | | Gateshead | BUSA Champs | 3 May 04 |
| 800 | 1:50.01 | | | | 1 | | | | Bedford | AAA Under 20 & Under 23 Championships | 27 Jun 04 |
| 800 | 1:50.41 | | | | 7 | A | | | Cardiff | BMC | 17 Jul 04 |
| 800 | 1:52.29 | | | | 3 | h4 | | | Sportcity | AAA Championships | 10 Jul 04 |
| 800 | 1:52.40 | | | | 1 | | | | Cardiff | Division 3 | 5 Jun 04 |
| 800 | 1:53.3 | | | | 2 | s1 | | | Gateshead | BUSA Champs | 2 May 04 |
| 800 | 1:59.14 | | | | 3 | h2 | | | Gateshead | BUSA Champs | 1 May 04 |
| 5K | 16:13 | | | | 6 | | | | London Hyde Park | SERPENTINE LAST FRIDAY OF THE MONTH 5km | 26 Nov 04 |
| 5K | 16:16 | | | | 9 | | | | London Hyde Park | LAST FRIDAY OF THE MONTH 5km | 29 Oct 04 |
| 2003 U23 Woodford Green Essex Ladies/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:56.27 | i | | | sf | | | | Glasgow | BUSF Kelvin Hall, Glasgow (a = 22 b = 23) | 22 Feb 03 |
| 800 | 1:58.3 | | | | 5 | A | | | Rugby | D4 | 2 Aug 03 |
| 800 | 1:58.4 | | | | 1 | | | | Worcester | D2 Worcester | 7 Jun 03 |
| 800 | 2:00.77 | | | | 9 | C | | | Watford | BMC | 20 Aug 03 |
| 800 | 2:01.71 | | | | 6 | E | | | Eton | BMC Grand Prix | 14 Jun 03 |
| 2002 U23 Woodford Green Essex Ladies/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:51.6 | | | | 1 | | | | Corby | NORTHAMPTONSHIRE (MAY 11/12) | 12 May 02 |
| 800 | 1:51.6 | | | | 5 | B | | | Solihull | BMC | 22 Jun 02 |
| 800 | 1:52.5 | | | | 3 | | | | Liverpool | D4 Liverpool | 18 May 02 |
| 800 | 1:53.0 | | | | 2 | | | | Loughborough | LOUGHBOROUGH STUDENTS V MIDLAND COUNTIES V RAF LOUGHBOROUGH | 5 Jun 02 |
| 800 | 1:53.53 | | | | 2 | h2 | | | Bedford | AAA U20 & U23 Champs | 29 Jun 02 |
| 800 | 1:54.46 | i | | | ht | | | | Birmingham | MIDLAND Champs NIA, Birmingham | 19 Jan 02 |
| 800 | 1:54.9 | | | | 5 | | | | Chelmsford | D4 Chelmsford | 6 Jul 02 |
| 800 | 1:56.08 | i | | | 5 | | | | Birmingham | MIDLAND Champs NIA, Birmingham | 19 Jan 02 |
| 800 | 1:56.8 | | | | 2 | | | | Stoke | GOLDEN JUBILEE CUP SEMI FINALS Stoke | 21 Jul 02 |
| 800 | 1:59.07 | | | | 6 | | | | Bedford | AAA U20 & U23 Champs | 30 Jun 02 |
| 2001 U20 Woodford Green Essex Ladies/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:53.13 | | | | 7 | B | | | Watford | BMC | 25 Jul 01 |
| 800 | 1:53.4 | | | | 1 | | | | Corby | MIDLAND MEN'S LEAGUE Division one Corby | 18 Aug 01 |
| 800 | 1:53.83 | | | | 2 | F | | | Watford | BMC | 9 Jun 01 |
| 800 | 1:54.47 | | | | 2 | | | | Exeter | ESAA National Track & Field Championships | 7 Jul 01 |
| 800 | 1:54.62 | | | | 2 | h2 | | | Bedford | AAA U20 Champs | 30 Jun 01 |
| 800 | 1:54.9 | | | | 1 | | | | Corby | NORTHAMPTONSHIRE Corby | 9 Jun 01 |
| 800 | 1:56.05 | | | | 2 | h3 | | | Exeter | ESAA National Track & Field Championships | 6 Jul 01 |
| 800 | 1:57.7 | | | | 1 | | | | Corby | Northamptonshire Corby | 13 May 01 |
| 800 | 1:59.04 | | | | 5 | | | | Bedford | AAA U20 Champs | 1 Jul 01 |
| 1500 | 4:08.7 | | | | 1 | | | | Corby | Northamptonshire Corby | 13 May 01 |
| 2000 U20 Woodford Green Essex Ladies/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:22.1 | | | | 1 | | | | Rugby | BEDS, CAMBS, NORTHANTS LEAGUE Rugby | 7 May 00 |
| 800 | 1:52.64 | | | | 2 | | | | Sheffield | ESAA Champs | 9 Jul 00 |
| 800 | 1:53.91 | | | | 7 | C | | | Solihull | BMC Grand Prix | 19 Aug 00 |
| 800 | 1:53.92 | | | | 5 | B | | | Watford | BMC Gold Standard Races | 7 Jun 00 |
| 800 | 1:54.07 | | | | 1 | h1 | | | Sheffield | English Schools' Championships | 8 Jul 00 |
| 800 | 1:54.55 | | | | 4 | | | | Watford | INTER-REGIONAL MATCH Watford | 2 Jul 00 |
| 800 | 1:55.4 | | | | 1 | | | | Corby | Northamptonshire Corby | 13-14 May 2000 |
| 800 | 1:56.32 | | | | 2 | s1 | | | Sheffield | English Schools' Championships | 8 Jul 00 |
| 800 | 1:57.78 | | | | 1 | | | | Solihull | MIDLAND | 1 Jun 00 |
| 800 | 1:59.4 | | | | 1 | | | | Corby | NORTHAMPTONSHIRE Rockingham Triangle, Corby | 10 Jun 00 |
| 1999 U17 Woodford Green Essex Ladies/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:56.97 | | | | 4 | | | | Bury St. Edmunds | English Schools' Championships | 10 Jul 99 |