Colin Jeffreys

notify us of amends 
 
Club:Guernsey
Gender:Male
Age Group:SEN
County:Hampshire
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006
8002:08.522:08.52
15004:34.64:34.6
30009:51.99:51.9
500016:17.316:17.3
1000035:16.835:16.8
1M4:564:56
5K18:1218:1218:36
10K34:5536:5234:55
10M58:0762:1258:07
EventPB201420132012201120102009200820072006
HM73:3779:1773:37

Performances Submit
2009 2010 2011 2012 2013

2013 SEN Guernsey
EventPerfPosVenueMeetingDate
5K18:128CastelSaumarez Park 5K Series3 Feb 13
10M62:127GuernseyGuernsey 10M Road Championships20 Jan 13
ZXC19:0933Delancey ParkGuernsey League12 Oct 13
2012 SEN Guernsey
EventPerfPosVenueMeetingDate
5KNAD17:274CastelSaumarez Park 5K Series25 May 12
5KNAD17:443CastelSaumarez Park 5K Series20 Apr 12
5KNAD17:524CastelSaumarez Park 5K Series29 Jun 12
10K36:5212GuernseyKPMG Guernsey Easter 10K6 Apr 12
7MNAD41:593GuernseyLiberation Day 79 May 12
HM79:173GuernseySportingBet Guernsey Half Marathon17 Jun 12
HM81:2311GuernseyKPMG Guernsey Easter Half Marathon9 Apr 12
ZXC28:2016GuernseyGuernsey Easter 4.757 Apr 12
ZXC30:487Rocque BallanGuernsey Handicap 4.751 Jan 12
ZXCL11:3518GuernseyGuernsey Easter Relay8 Apr 12
2011 SEN Guernsey
EventPerfPosVenueMeetingDate
8002:08.523St ClementIntertrust CI Open T&F Champs inc. Inter Insular Part 210 Sep 11
30009:51.96St. Peter PortGuernsey IAAC Competition NIght7 Jul 11
30009:51.96St. Peter PortGuernsey IAAC Competition NIght7 Jul 11
500016:17.37St. Peter PortIntertrust Golden Series11 Jun 11
500016:29.55St. Peter Port'The Showdown' Guernsey IAAC Open 3000m & 5000m18 Aug 11
1000035:16.83St. Peter PortGuernsey IAAC Competition NIght18 Sep 11
10K34:554VazonGuernsey Vazon 10K27 Mar 11
10K35:0015Port SoifKPMG Guernsey Easter Runs 10K22 Apr 11
10M58:073GuernseyGuernsey 10 Mile Championships23 Jan 11
HM73:371GuernseySpearpoint Guernsey Fathers Day Half Marathon19 Jun 11
HM75:4511St. Peter PortKPMG Guernsey Easter Runs Half Marathon25 Apr 11
2010 SEN Guernsey
EventPerfPosVenueMeetingDate
15004:34.69St. Peter PortIntertrust Season Finale16 Sep 10
1M4:564VazonVazon Mile2 May 10
5K18:363GuernseyHealthchek 5K In The Park25 Jun 10
6KL21:4056L3AldershotSouthern 6 Stage Road Relays26 Sep 10
ZXC24:0213Millenium StoneFirstrand Guernsey League23 Oct 10
ZXC26:582L'AncresseGuernsey Open 4.7526 Dec 10
ZXC36:299StonecrusherFirstrand Guernsey League6 Nov 10
ZXC38:054L'AncresseGuernsey Cross Country Championships28 Feb 10
ZXC43:5551Fauxquets ValleyFirstrand Guernsey League20 Nov 10
2009 SEN Guernsey
EventPerfPosVenueMeetingDate
ZXC30:051St. Peter PortFusion Guernsey League12 Dec 09
Total Performances: 34
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
5000ALL2011545
10000ALL2011174
5KALL20132519
10KALL20111515
10KALL20123379
10MALL2011535
10MALL20131363
HMALL2011410
HMALL20121725