Club: Scunthorpe Gender: Male Date of Birth: 26/10/1986 Age Group: SEN County: Humberside Region: Yorkshire Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 400 59.8 59.8 800 2:05.1 2:10.8 2:09.8 2:05.1 1500 4:14.36 4:14.36 4:18.15 3000 9:31.92 9:36.7 9:31.92 5000 16:07.9 16:07.9 3M 16:22 16:22 5K 16:08 16:08 parkrun 16:58 16:58 4M 21:11 21:20 21:11 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 5M 27:32 27:32 28:26 10K 34:21 34:21 34:41 10M 57:50 57:50 HM 75:23 75:23

Performances	Submit
2009 2010 2011 2012
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2012 SEN Scunthorpe
Event	Perf				Pos				Venue	Meeting	Date
400	59.8				4	B			Scunthorpe	North of England League Division 2EC	5 Aug 12
800	2:10.8				4	A			Scunthorpe	North of England League Division 2EC	5 Aug 12
parkrun	16:58				5				Cardiff Blackweir Park	Cardiff parkrun 5K Event 233	11 Aug 12
4M	21:20				2				Hull	EHH East Park 4	15 May 12
7.6KL	25:36				15	L7			Liverpool	Northern Men's 12 Stage Relays (Long Legs)	31 Mar 12
10K	34:22			34:21	5				Doncaster	Run Doncaster 10K	13 May 12
10K	34:23				12				Paris, FRA	10Km Du Bois De Boulogne	29 Apr 12
10K	35:39				4				Cleethorpes	Cleethorpes New Year's Day 10K	1 Jan 12
ZXC	47:55				21				Scunthorpe	Humberside County Championships	8 Jan 12
2011 SEN Scunthorpe
Event	Perf				Pos				Venue	Meeting	Date
800	2:09.8				1				Scunthorpe	Humberside League	16 Apr 11
1500	4:14.36				14				Sportcity	Northern U20/Senior Championships	18 Jun 11
3000	9:36.7				3				Hull	Kingston Upon Hull Spring Open	10 Apr 11
HM	75:30			75:23	75				Paris, FRA	Semi Marathon de Paris	6 Mar 11
2010 SEN Scunthorpe
Event	Perf				Pos				Venue	Meeting	Date
800	2:05.1				1	B			Scunthorpe	Northern League 2EC	31 Jul 10
800	2:11.9				2	B			Doncaster	Northern League 2EC	1 May 10
1500	4:18.15				13				Sportcity	Northern Athletics Senior & U20 Championships	12 Jun 10
1500	4:19.9				1				Wakefield	Wilkinson Pontefract Open Meeting	27 Jun 10
3000	9:31.92				3				Gateshead	Northern Athletics Inter County Championship	28 Aug 10
3000	9:36.52	i			12				Sheffield	Northern Athletics Senior Indoor Championships	17 Jan 10
5000	16:07.9				4	A			Hull	Northern League 2EC	5 Jun 10
5000	16:12.0				3	A			Scunthorpe	Northern League 2EC	31 Jul 10
5000	16:23.45				13				Sportcity	Northern Athletics Senior & U20 Championships	13 Jun 10
5000	16:36.7				4	A			Rotherham	Northern League 2EC	4 Jul 10
5000	16:51.14				9				Sheffield	Yorkshire & Humberside County Championships	9 May 10
5000	17:56.2				2	B			Doncaster	Northern League 2EC	1 May 10
5K	16:08				3				Cleethorpes	Cleethorpes 5K Series	2 Mar 10
5K	16:13				11				Doncater	Doncaster Town Centre 5K	14 Jul 10
5K	16:32				3				Lincoln	Lincoln 5K Series	30 Jun 10
5.6KL	18:25				36	L1			Manchester	Northern Counties Men's 6-stage Relay	2 Oct 10
4M	21:11				3				Hull	Ehh East Park 4	27 Jul 10
7.4KL	24:55				26	L1			Manchester	Northern Counties Men's 12 Stage Relays (Long Legs)	21 Mar 10
5M	27:32				8				Owston Ferry	Owston Ferry 5	2 Jun 10
10K	34:41				1				Scunthorpe	Scunthorpe & District Annual 10K	9 Jul 10
10M	57:50				12				Hull	Ferriby 10	31 Jan 10
2009 SEN Scunthorpe
Event	Perf				Pos				Venue	Meeting	Date
3M	16:22				2				Burringham	Scunthorpe Summer Series 3	1 Sep 09
5M	28:26				2				Burringham	Scunthorpe Summer Series 5	20 Aug 09

Total Performances: 36

Please see the Submit section for details of how to notify us of any missing performances.

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