Club: Notfast Gender: Male Age Group: V45 County: Unknown County Region: East Midlands Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 5K 17:54 17:54 5M 29:52 29:52 10K 37:35 37:35 10M 63:35 63:35 HM 83:16 88:48 86:43 83:16

Performances	Submit
2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V45 Notfast
Event	Perf				Pos				Venue	Meeting	Date
5MNAD	30:33				47			14	Holme Pierrepont	Nottinghamshire Summer League	8 May 13
2012 V45 Mablethorpe
Event	Perf				Pos				Venue	Meeting	Date
5.5M	35:01				54			20	Erewash	Nottinghamshire Summer League	13 Jun 12
10KMT	39:28				8				Edwinstowe	Sherwood Pines 10K	22 Jul 12
HM	88:54			88:48	246			16	Nottingham	Robin Hood Half Marathon	30 Sep 12
ZRD	30:30				45			22	Worksop	Nottinghamshire Summer League	11 Jul 12
ZRD	38:42				60				Teversal	Nottinghamshire Summer League	15 Aug 12
2011 V45 Mablethorpe
Event	Perf				Pos				Venue	Meeting	Date
5K	17:54				19			1	Lincoln	Lincoln Wellington 5K Series	25 May 11
10K	37:35				6				Mablethorpe	East Coast Classic 10K	11 Sep 11
10M	63:35				47			4	Hull	Ferriby 10	30 Jan 11
10M	64:44				12			2	Rothwell	Lincolnshire Wolds 10	3 Sep 11
HM	86:44			86:43	8			6	Mablethorpe	Mablethorpe Half Marathon	2 Oct 11
2010 V45 Mablethorpe
Event	Perf				Pos				Venue	Meeting	Date
5M	29:52				2			1	Swinhope	Grimsby Click'em Inn 5 Series	19 May 10
HM	83:18			83:16	4			2	Mablethorpe	Mablethorpe Half Marathon	3 Oct 10
ZRD	40:18				3	3		3	Louth	Wolds Dash Series Race 3	14 Jul 10
ZRD	45:13				1	2		1	Louth	Wolds Dash Series Race 2	16 May 10
2009 V40 Mablethorpe
Event	Perf				Pos				Venue	Meeting	Date
ZMT	39:51				1			1	Louth	Wolds Dash Series	12 Aug 09

Total Performances: 16

Please see the Submit section for details of how to notify us of any missing performances.

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