| Awaiting Approval |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 26:59 | | | | 53 | | | | Alsager | The Asics Alsager 5 | 4 Feb 01 |
| 5M | 26:59 | | | | 53 | | | | Alsager | Asics Alsager 5 | 4 Feb 01 |
| 10K | 33:35 | | | | 22 | | | | Partington | The Trafford 10k Road Race | 4 Mar 01 |
| 10K | 33:35 | | | | 22 | | | | Partington | The Trafford 10k Road Race | 4 Mar 01 |
| 2011 V35 Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000SC | 13:39.3 | | | | 4 | A | | | Liverpool | North of England League Division 3W | 7 May 11 |
| 4KL | 13:31 | | | | 19 | L8 | | | Catterick | Northern Men's 12 Stage Relays (Short Legs) | 20 Mar 11 |
| 5.3KL | 20:32 | | | | 46 | L1 | | | Liverpool | North West Counties Relays (5.3K) | 17 Sep 11 |
| 6KL | 23:06 | | | | 71 | L5 | | | Warrington | Northern Road Relay Championships Senior Men | 24 Sep 11 |
| HM | 90:12 | | | | 143 | | | | Llanwddyn | Lake Vyrnwy Half Marathon | 11 Sep 11 |
| HM | 99:57 | | | 98:31 | 509 | | | | Helsby | Shell Four Villages Half Marathon | 23 Jan 11 |
| Mar | 3:28:08 | | | 3:27:36 | 3601 | | | | London | Virgin London Marathon | 17 Apr 11 |
| ZXC | 38:41 | | | | 61 | | | | Beacon Park | Liverpool & District League | 29 Oct 11 |
| ZXC | 50:06 | | | | 676 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| 2010 SEN Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3ML | 17:04 | | | | 36 | L1 | | | Leigh | North West Relays Senior Men | 18 Sep 10 |
| 5.6KL | 20:45 | | | | 86 | L2 | | | Manchester | Northern Counties Men's 6-stage Relay | 2 Oct 10 |
| 5.848KL | 22:33 | | | | 80 | L5 | | | Sutton Park | National 6 Stage Relays | 16 Oct 10 |
| HM | 83:38 | | | 83:36 | 69 | | | | Helsby | Shell Four Villages Half Marathon | 17 Jan 10 |
| ZXC | 52:17 | | | | 741 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 54:53 | | | | 329 | | | | Blackburn | Northern Cross Country Championships | 23 Jan 10 |
| 2009 SEN Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 15KMT | 55:00 | | | | 8 | | | | Blundesands | Waterloo 15K | 4 May 09 |
| HM | 77:32 | | | | 11 | | | | Swinton | Swinton Half Marathon | 27 Sep 09 |
| Mar | 2:53:45 | | | 2:53:45 | 45 | | | | Abingdon | Abingdon Marathon | 18 Oct 09 |
| ZRDL | 16:49 | | | | | L12 | | | Sutton Coldfield | ERRA National Men's 12 Stage Road Relays | 18 Apr 09 |
| ZRDL | 16:56 | | | | 22 | L1 | | | Blackpool | North West Counties Relays | 19 Sep 09 |
| ZXC | 46:01 | | | | 32 | | | | Birkenhead | Merseyside County Championships | 10 Jan 09 |
| 2008 SEN Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10KMT | 40:22 | | | | 15 | | | | Shevington Moor | Standish Hall 10K | 25 Oct 08 |
| ZXC | 41:09 | | | | 438 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| 2004 SEN Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:57 | | | | 3 | | | | Liverpool | WAVERTREE MYSTERY 5km SERIES Liverpool | 14 Jul 04 |
| 5M | 27:05 | | | | 7 | | | | Liverpool | WALTON PARK 5 | 25 May 04 |
| 5M | 27:31 | | | | 12 | | | | Liverpool | BIRKENHEAD PARK 5 | 9 Jun 04 |
| 10K | 34:57 | | | | 24 | | | | Partington | TRAFFORD 10K | 14 Mar 04 |
| 2001 SEN Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:14.1 | | | | 3 | | | | Wigan | Division 3W Wigan | 7 Jul 01 |