| 2013 SEN Bitton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 39:17 | c | | | 258 | | | | Bristol | Bristol 10K | 5 May 13 |
| 10K | 39:19 | | | 39:15 | 39 | | | | Corsham | Corsham St George's 10K | 28 Apr 13 |
| 10K | 40:18 | | | | 68 | | | | Yeovilton | Yeovilton Easter Bunny 10K | 1 Apr 13 |
| 10M | 65:11 | | | 65:05 | 37 | | | | Bramley | Bramley 10 | 17 Feb 13 |
| 10M | 65:53 | | | 65:49 | 83 | | | | Salisbury | City of Salisbury 10 | 10 Mar 13 |
| HM | 86:12 | | | 85:47 | 378 | | | | Reading | Reading Half Marathon | 17 Mar 13 |
| 2012 SEN Bitton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:01 | | | | 23 | | | | Bristol | Bridge Inn (Bristol) 5K Series | 26 Jun 12 |
| 5K | 18:05 | | | | 26 | | | | Bristol | Bridge Inn (Bristol) 5K Series | 28 Feb 12 |
| 5K | 18:11 | | | | 31 | | | | Bristol | Bridge Inn (Bristol) 5K Series | 24 Apr 12 |
| 5K | 18:25 | | | | 35 | | | | Bristol | Bridge Inn (Bristol) 5K Series | 31 Jan 12 |
| parkrun | 18:25 | | | | 18 | | | | Cardiff Blackweir Park | Cardiff parkrun 5K Event 219 | 5 May 12 |
| parkrun | 18:56 | | | | 3 | | | | Ashton Court | Ashton Court parkrun 5K Event 36 | 7 Jan 12 |
| parkrun | 19:06 | | | | 9 | | | | Ashton Court | Ashton Court parkrun 5K Event 43 | 25 Feb 12 |
| 5M | 31:18 | | | | 3 | | | | Tewkesbury | Hilton Puckrup Hall Tewkesbury Classic 5 | 19 Aug 12 |
| 10K | 37:52 | c | | | 125 | | | | Bristol | Bristol 10K | 20 May 12 |
| 10K | 38:49 | | | | 20 | | | | Magor | Magor Marsh 10K | 29 Jul 12 |
| 10K | 40:17 | | | 40:17 | 8 | | | | Pensford | Pensford 10K | 29 Apr 12 |
| 9.75ML | 61:46 | | | | 17 | L7 | | | Caernarfon | Welsh Castles Relay | 9 Jun 12 |
| 10M | 68:03 | | | | 16 | | | | Wellington | Wellington 10 | 8 Jul 12 |
| 10MMT | 78:20 | | | | 33 | | | | Milton Lilbourne | Rough 'n' Tumble 10 | 15 Jan 12 |
| HM | 84:55 | | | | 28 | | | | Bishops Caundle | Blackmore Vale Lions Half Marathon | 5 Feb 12 |
| HM | 86:00 | c | | | 264 | | | | Bristol | Bristol Half Marathon | 30 Sep 12 |
| 2011 SEN Bitton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:36 | | | | 19 | | | | Bristol | Bridge Inn (Bristol) 5K Series | 25 Oct 11 |
| 5K | 17:40 | | | | 21 | | | | Bristol | Bridge Inn (Bristol) 5K Series | 29 Mar 11 |
| 5K | 17:41 | | | | 22 | | | | Bristol | Bridge Inn (Bristol) 5K Series | 22 Feb 11 |
| 5K | 17:41 | | | | 24 | | | | Bristol | Bridge Inn (Bristol) 5K Series | 28 Jun 11 |
| 5K | 17:41 | | | | 15 | | | | Bristol | Bridge Inn (Bristol) 5K Series | 27 Sep 11 |
| 5K | 17:59 | | | | 30 | | | | Bristol | Bridge Inn (Bristol) 5K Series | 29 Nov 11 |
| 5K | 18:06 | | | | 12 | | | | Bristol | Bridge Inn (Bristol) 5K Series | 31 May 11 |
| parkrun | 17:45 | | | | 9 | | | | Cardiff Blackweir Park | Cardiff parkrun 5K Event 161 | 2 Apr 11 |
| parkrun | 18:24 | | | | 3 | | | | Ashton Court | Ashton Court parkrun 5K Event 16 | 20 Aug 11 |
| parkrun | 18:26 | | | | 3 | | | | Ashton Court | Ashton Court parkrun 5K Event 15 | 6 Aug 11 |
| parkrun | 18:37 | | | | 1 | | | | Ashton Court | Ashton Court parkrun 5K Event 25 | 22 Oct 11 |
| parkrun | 19:01 | | | | 6 | | | | Ashton Court | Ashton Court parkrun 5K Event 34 | 24 Dec 11 |
| parkrun | 19:07 | | | | 9 | | | | Ashton Court | Ashton Court parkrun 5K Event 27 | 5 Nov 11 |
| parkrun | 19:08 | | | | 6 | | | | Ashton Court | Ashton Court parkrun 5K Event 24 | 15 Oct 11 |
| parkrun | 19:28 | | | | 9 | | | | Ashton Court | Ashton Court parkrun 5K Event 35 | 31 Dec 11 |
| parkrun | 20:22 | | | | 6 | | | | Ashton Court | Ashton Court parkrun 5K Event 3 | 7 May 11 |
| 4MMT | 24:04 | | | | 5 | | | | Bristol | Blaise Blazer 4 Series | 4 Jul 11 |
| 10K | 36:23 | | | | 11 | | | | Undy | Magor Marsh 10K | 31 Jul 11 |
| 10K | 36:29 | c | | | 123 | | | | Bristol | Bristol 10K | 15 May 11 |
| 10KMT | 36:17 | | | | 15 | | | | Bristol | Avon AA Inter-Club Mob Match | 22 Jul 11 |
| 9.5M | 62:38 | | | | 13 | | | | Cheddon Fitzpaine | Hestercombe Humdinger 9.5 | 20 Feb 11 |
| 10M | 62:58 | | | | 11 | | | | Braunton | Braunton 10 | 23 Jan 11 |
| 10M | 63:25 | | | | 9 | | | | Gloucester | Gloucester New Year 10 | 9 Jan 11 |
| 10MMT | 64:13 | | | | 9 | | | | Stonehouse | Standish Woodland Chase 10 | 14 Aug 11 |
| 12.1ML | 79:15 | | | | 18 | L3 | | | Caernarfon | Welsh Castles Relay | 11 Jun 11 |
| HM | 82:58 | | | | 128 | | | | Bristol | Bristol Half Marathon | 11 Sep 11 |
| HM | 83:59 | | | | 20 | | | | Sherborne | Blackmore Vale Half Marathon | 6 Feb 11 |
| 20M | 2:11:07 | | | | 11 | | | | Merthyr Tydfil | San Domenico 20 | 20 Mar 11 |
| Mar | 3:24:50 | | | 3:23:54 | 3146 | | | | London | Virgin London Marathon | 17 Apr 11 |
| 2010 SEN Bitton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:43 | | | | 7 | | | | Bristol | Bridge Inn 5K (Summer Series) | 29 Jun 10 |
| 4M | 24:12 | | | | 10 | | | | Bath | Bath Victoria Park 4 | 6 Nov 10 |
| 10M | 60:24 | | | | 11 | | | | Wimborne | Wimborne 10 | 21 Nov 10 |
| HM | 80:53 | | | 80:45 | 49 | | | | Stroud | Stroud Half Marathon | 24 Oct 10 |
| HM | 81:27 | | | | 138 | | | | Bristol | Bristol Half Marathon | 5 Sep 10 |
| Mar | 2:54:03 | | | 2:53:40 | 619 | | | | London | Virgin London Marathon | 25 Apr 10 |
| ZXC | 40:12 | | | | 40 | | | | Gloucester | Gloucestershire League | 11 Dec 10 |
| 2009 SEN Bitton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4MMT | 24:51 | | | | 3 | | | | Bristol | Blaise Blazer 4 | 6 Jul 09 |
| 2008 SEN Bitton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 82:30 | | | 82:20 | 67 | | | | Stroud | Stroud Half Marathon | 26 Oct 08 |