Jay McGowan

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Club:Gateshead
Gender:Male
Date of Birth:04/06/1996
Age Group:U20
County:North East
Region:North East
Nation:England
Lead Coach:John Stephenson

Best known performances
EventPB201420132012201120102009200820072006
8002:10.02:10.02:16.4
15004:21.464:21.464:33.2
30009:47.29:47.2
JT70024.3124.31
JT60024.7124.71
4K14:4414:44
parkrun17:4118:0617:41

Performances Submit
2009 2010 2011 2012

2012 U17 Gateshead
EventPerfPosVenueMeetingDate
ZXCL10:5620L2DurhamDurham Cathedral Relays22 Jan 12
2011 U17 Gateshead
EventPerfPosVenueMeetingDate
8002:10.03JarrowDurham County Schools Championships11 Jun 11
8002:12.11YorkMcCain Young Athletes League Northern Premier E Division Match 222 May 11
8002:12.916h1GatesheadNorth Eastern Counties Championships15 May 11
15004:21.462GatesheadNorth Eastern Athletics League27 Jul 11
15004:25.71BSportcityMcCain Young Athletes League Northern Regional Final17 Jul 11
15004:28.83HullMcCain Young Athletes League Northern Premier E Division Match 219 Jun 11
15004:34.466GatesheadTartan Games Open27 Aug 11
15004:36.017GatesheadNorth Eastern Counties Championships14 May 11
15004:37.65Sheffield (W)McCain Young Athletes League Northern Premier E Division8 May 11
15004:44.727ABirminghamMcCain Young Athletes League National Main Final4 Sep 11
30009:47.22GatesheadNorth Eastern Athletics League13 Jul 11
30009:54.966ABirminghamMcCain Young Athletes League National Main Final4 Sep 11
300010:16.92YorkMcCain Young Athletes League Northern Premier E Division Match 222 May 11
JT70024.318ABirminghamMcCain Young Athletes League National Main Final4 Sep 11
4K14:4415NewcastleJunior Great North Run17 Sep 11
parkrun18:0614NewcastleNewcastle parkrun 5K Event 10124 Dec 11
ZXC10:033BlaydonStart Fitness North Eastern Harrier League12 Mar 11
ZXC11:312WrekentonStart Fitness North Eastern Harrier League28 Feb 11
ZXC13:112PrudhoeStart Fitness North Eastern Harrier League26 Mar 11
ZXC15:0310South ShieldsNorth Eastern County Championships8 Jan 11
ZXC17:0327Haydon BridgeNorthern Counties Schools Cross Country Championships5 Feb 11
ZXC21:4510Shibdon PondStart Fitness North East Harrier League26 Nov 11
ZXC24:5116FarringdonStart Fitness North East Harrier League29 Oct 11
2010 U15 Blaydon
EventPerfPosVenueMeetingDate
8002:16.41JarrowMcCain UK Young Athletes League Northern 1 NE - Match A20 Jun 10
8002:19.264GatesheadGateshead Open25 Apr 10
8002:19.47GatesheadNorth Eastern Athletics League14 Jul 10
8002:20.35JarrowDurham Schools Championships12 Jun 10
8002:22.81JarrowMcCain UK Young Athletes League Northern 1 NE - Match B16 May 10
8002:23.35JarrowDurham Schools Championships12 Jun 10
15004:33.22JarrowNorth Eastern Athletics League28 Jul 10
15004:41.63MiddlesbroughMcCain UK Young Athletes League Northern 1 NE18 Jul 10
15004:50.557GatesheadNorth Eastern Athletics League16 Jun 10
15004:51.011JarrowNorth Eastern Athletics League28 Apr 10
15004:55.4411GatesheadNorth Eastern Counties Championships8 May 10
15004:58.41JarrowMcCain UK Young Athletes League Northern 1 NE - Match A2 May 10
15005:00.26h1GatesheadNorth Eastern Counties Championships8 May 10
JT60024.712MiddlesbroughMcCain UK Young Athletes League Northern 1 NE18 Jul 10
JT60024.442JarrowMcCain UK Young Athletes League Northern 1 NE - Match A2 May 10
JT60020.682JarrowMcCain UK Young Athletes League Northern 1 NE - Match A20 Jun 10
JT60019.641JarrowMcCain UK Young Athletes League Northern 1 NE - Match B16 May 10
parkrun17:4121NewcastleNewcastle parkrun 5K Event 4520 Nov 10
ZRD17:5933NewcastleBupa Junior Great North Run18 Sep 10
ZXC11:2818FarringdonStart Fitness North Eastern Harrier League30 Oct 10
ZXC15:58122BlackburnNorthern Cross Country Championships23 Jan 10
2009 U15 Blaydon
EventPerfPosVenueMeetingDate
ZXC10:309FarringdonStart Fitness North East Harrier League28 Nov 09
ZXC15:4222DarlingtonNorth East Championships12 Dec 09
Total Performances: 47
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U152010368
800U172011527
1500U152010155
1500U172011251
3000U172011228
parkrunU15201027
parkrunALL20101158
parkrunU172011153
parkrunALL20112634
parkrunU15AT280