Club: West Cheshire/Royal Air Force Gender: Female Date of Birth: 04/02/1988 Age Group: SEN County: Cheshire Region: North West Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 100 14.50 14.50 100HW 21.74 21.74 TJ 9.35 9.35 parkrun 21:27 21:27 23:54 23:09 10K 45:32 45:32 48:29 10M 78:45 78:45 Mar 4:33:06 4:33:06

Performances	Submit
2010 2011 2012
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2012 SEN West Cheshire/Royal Air Force
Event	Perf				Pos				Venue	Meeting	Date
100	14.50				7				Cosford	Royal Air Force Championships	20 Jun 12
100HW	21.74				5				Cosford	Royal Air Force Championships	20 Jun 12
TJ	9.35				5				Aldershot	Inter-Service Championships	11 Jul 12
TJ	9.27				2				Cosford	Royal Air Force Championships	20 Jun 12
parkrun	21:27				53		3		Slough	Black Park parkrun 5K Event 160	21 Jul 12
parkrun	21:47				33		1		Slough	Black Park parkrun 5K Event 154	9 Jun 12
parkrun	22:49				54		2		Slough	Black Park parkrun 5K Event 146	21 Apr 12
parkrun	22:55				19		1		Whitstable	Whitstable parkrun 5K Event 81	26 May 12
10K	45:38			45:32	138		15		RAF Honington	Honington 10K	26 Sep 12
10K	46:05			45:55	367		37		Silverstone	EMGP Silverstone 10K	9 May 12
10K	47:22			47:00	226		30		Flitwick	Flitwick 10K	15 Apr 12
2011 SEN West Cheshire/Royal Air Force
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:54				140				Newcastle	Newcastle parkrun 5K Event 82	6 Aug 11
parkrun	23:55				98				Cambridge	Cambridge parkrun 5K Event 77	30 Jul 11
parkrun	24:01				8		2		Worcester	Worcester parkrun 5K Event 9	13 Aug 11
2010 U23 West Cheshire
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:09				14		2		Enfield	Grovelands parkrun 5K Event 10	25 Sep 10
parkrun	23:27				49				Cambridge	Cambridge parkrun 5K Event 15	8 May 10
parkrun	23:48				61				Cambridge	Cambridge parkrun 5K Event 18	29 May 10
parkrun	24:58				96				Cambridge	Cambridge parkrun 5K Event 17	22 May 10
10K	48:36			48:29	460				Bluewater	Sweatshop Bluewater 10K	13 Jun 10
10M	78:59			78:45	154				Welwyn Garden City	Garden City 10	5 Sep 10
Mar	4:40:26			4:33:06	19676				London	Virgin London Marathon	25 Apr 10

Total Performances: 21

Please see the Submit section for details of how to notify us of any missing performances.

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