Elishka Coupar

notify us of amends 
 
Club:Worthing
Gender:Female
Date of Birth:06/07/1999
Age Group:U17
County:Sussex
Region:South East
Nation:Wales
Lead Coach:Phil Banning

About Login
member of Cardiff Junior Triathlon

Best known performances
EventPB201420132012201120102009200820072006
609.76i9.76i
10015.315.3
15022.722.7
20031.13/30.831.13/30.833.42w
30046.96/46.946.9649.94i/46.9
40066.81/65.966.81/65.9
8002:22.302:27.32:22.302:26.92:36.242:43.4
15005:00.715:10.25:00.715:26.15i5:30.006:00.98
300010:53.5610:53.56
EventPB201420132012201120102009200820072006
60HU15W13.36i13.36i
HJ1.05NHi1.05
LJ3.483.313.48
SP3.25K5.185.184.86i
SP2.72K5.105.104.88
DT1K11.3711.37
HT3K16.5216.52
JT60015.4315.4314.85
JT40014.0813.2114.08
EventPB201420132012201120102009200820072006
PenIU15W1128i1128i
1M5:485:48

Performances Submit
2010 2011 2012 2013 2014

2014 U17 Worthing
EventPerfPosVenueMeetingDate
30046.962BBrno, CZEEuropean Kids Athletics Games10 Sep 14
40065.91nsBatterseaSweatshop Southern Athletics League Division 2 South21 Jun 14
40066.52AAshfordSweatshop Southern Athletics League Division 2 South17 May 14
40066.814ATonbridgeSweatshop Southern Athletics League Division 2 South12 Jul 14
40067.32BWorthingSweatshop Southern Athletics League Division 2 South2 Aug 14
8002:27.31CrawleyHaywards Heath Harriers Open1 May 14
8002:29.063BTonbridgeSweatshop Southern Athletics League Division 2 South12 Jul 14
8002:30.21BBatterseaSweatshop Southern Athletics League Division 2 South21 Jun 14
8002:30.41AAshfordSweatshop Southern Athletics League Division 2 South17 May 14
8002:31.21BAndoverSweatshop Southern Athletics League Division 2 South19 Apr 14
8002:32.88CrawleySussex County Championships24 May 14
8002:35.02BWorthingSweatshop Southern Athletics League Division 2 South2 Aug 14
15005:10.24CrawleySussex County Championships24 May 14
15005:11.367ABrno, CZEEuropean Kids Athletics Games9 Sep 14
1M5:48210BrightonBrighton Mini Mile5 Apr 14
1MNAD5:535:5331BrightonBrighton Half Marathon Youth Races16 Feb 14
4KXC17:0662Parliament HillSouthern Championships25 Jan 14
4KXC19:57128BirminghamInter County Championships8 Mar 14
3MXC19:36177GoodwoodBrooks Sussex League18 Oct 14
ZRDL6:353L3HorshamSussex Relay Championships12 Apr 14
ZXC14:52171Donington ParkEnglish Schools' Championships15 Mar 14
ZXC16:323BexhillBrooks Sussex League1 Mar 14
ZXCL15:131L2GoodwoodGoodwood Relays (Inc Sussex Champs)27 Sep 14
2013 U15 Cardiff
EventPerfPosVenueMeetingDate
8002:22.302CStreetBMC PB Classic6 May 13
8002:22.31BCardiffUK Youth Development U13/U15 League Division Midland Premier 113 Jul 13
8002:23.756FElthamBMC Regional Races14 Aug 13
8002:24.253BBirmingham UBMC Regional Races12 Jun 13
8002:24.5123CardiffWelsh U13 / U15 / Senior Championships29 Jun 13
8002:25.1321CardiffCardiff & the Vale of Glamorgan Schools Junior Championships5 Jun 13
8002:25.34ARugbyUK Youth Development U13/U15 League Division Midland Premier 11 Jun 13
8002:25.405NewportSouth & East Wales Regional Championships25 May 13
8002:25.89i13CardiffWelsh Athletics U13 / U17 / Senior Championships26 Jan 13
8002:26.354FCoventryBMC Regional Races24 Aug 13
8002:26.533CwmbranWelsh U15 League East Division18 Aug 13
8002:27.02AStoke GiffordUK Youth Development U13/U15 League Division Midland Premier 14 May 13
8002:27.672HerefordWelsh U15 League East Division8 Jun 13
8002:30.4i21CardiffWelsh Athletics Junior Indoor Open Meeting inc. South West England Championships6 Jan 13
15005:00.711NewportWelsh U15 League East Division20 Jul 13
15005:00.92CardiffCardiff & the Vale Schools U14 / U16 Cup A Final20 Jun 13
15005:04.999CardiffWelsh U13 / U15 / Senior Championships30 Jun 13
15005:06.21BreconNASUWT Cymru Welsh Schools' Cup Final10 Jul 13
15005:06.57i22CardiffWelsh Athletics U13 / U17 / Senior Championships27 Jan 13
15005:20.2621HerefordWelsh U15 League East Division11 May 13
300010:53.565CardiffWelsh Athletics International31 Jul 13
SP3.25K5.186BStoke GiffordUK Youth Development U13/U15 League Division Midland Premier 14 May 13
HT3K16.523NewportWelsh U15 League East Division20 Jul 13
HT3K15.074CwmbranWelsh U15 League East Division18 Aug 13
HT3K15.033HerefordWelsh U15 League East Division8 Jun 13
HT3K13.539CardiffCardiff & the Vale of Glamorgan Schools Junior Championships5 Jun 13
HT3K8.716BRugbyUK Youth Development U13/U15 League Division Midland Premier 11 Jun 13
JT60015.433NewportWelsh U15 League East Division20 Jul 13
JT60015.296CwmbranWelsh U15 League East Division18 Aug 13
JT60012.503BRugbyUK Youth Development U13/U15 League Division Midland Premier 11 Jun 13
JT60011.174HerefordWelsh U15 League East Division8 Jun 13
JT60010.794HerefordWelsh U15 League East Division11 May 13
ZRD9:381BrightonBrighton Phoenix Races10 Nov 13
ZRDL33:445L4LlandowWelsh Relay Championships17 Mar 13
ZXC12:3617CardiffMcCain UK Cross Challenge Series20 Jan 13
ZXC16:132GoodwoodBrooks Sussex League19 Oct 13
ZXC17:011Lancing ManorBrooks Sussex League7 Dec 13
ZXC17:339CrickhowellWelsh Championships16 Feb 13
ZXC17:501Plumpton CollegeBrooks Sussex League23 Nov 13
ZXC19:23121BirminghamInter Counties Championships9 Mar 13
ZXCL10:432L3GoodwoodGoodwood Relays (Inc Sussex Champs)28 Sep 13
2012 U15 Cardiff
EventPerfPosVenueMeetingDate
30046.951CwmbranWelsh U15 League East Division28 Jul 12
30049.94i4h3CardiffWelsh U13/U15/Senior Championships21 Jan 12
30050.1551NewportWelsh U15 League East Division23 Jun 12
30050.528AberdareWelsh U15 League East Division26 May 12
8002:26.91CwmbranWelsh U15 League East Division28 Jul 12
8002:31.571DBirmingham UniBMC PB Classic30 Jun 12
8002:36.394CardiffCardiff & the Vale of Glamorgan Schools U15 Championships31 May 12
8002:36.802BCardiffMcCain Young Athletes' League Division Midland Premier South17 Jun 12
8002:36.962BreconNASUWT Welsh Schools' Plate Final11 Jul 12
8002:38.012NewportWelsh U15 League East Division23 Jun 12
8002:38.45AAbingdonMcCain Young Athletes' League Division Midland Premier South20 May 12
8002:39.174ACardiffCardiff & the Vale of Glamorgan Schools U14 & U16 Cup Final20 Jun 12
8002:40.65BreconSouth East Wales Regional Championships16 May 12
8002:40.67i3h1CardiffWelsh U13/U15/Senior Championships21 Jan 12
8002:41.512CardiffCardiff Open Meeting25 Aug 12
8002:42.093AberdareWelsh U15 League East Division26 May 12
15005:26.15i7CardiffWelsh U13/U15/Senior Championships22 Jan 12
15005:26.194CardiffSouth Wales Regional Athletics Championships12 May 12
DT1K11.374AberdareWelsh U15 League East Division26 May 12
JT60014.851NewportWelsh U15 League East Division23 Jun 12
JT60013.604AAbingdonMcCain Young Athletes' League Division Midland Premier South20 May 12
JT60012.754CardiffCardiff Open Meeting25 Aug 12
ZXC13:0411Builth WellsWelsh Inter Regional Championships (Inc Welsh Masters Champs)8 Dec 12
ZXC13:17220BirminghamInter Counties Championships10 Mar 12
ZXC14:3736PenlanAviva Welsh Schools' Cross Country Championships25 Feb 12
ZXC15:3210BreconGwent League10 Nov 12
ZXC16:0537CardiffMcCain UK Cross Challenge Series15 Jan 12
ZXC17:0415BristolMcCain UK Cross Challenge Series28 Oct 12
ZXC20:2212BristolGwent League1 Dec 12
2011 U13 Cardiff
EventPerfPosVenueMeetingDate
609.76i7h2CardiffWelsh Open U13/U15 Championships29 Jan 11
10015.35CardiffSouth Wales Regional Championships14 May 11
15022.76YateMcCain Young Athletes League Midland Premier S Division Match 122 May 11
15022.84CheltenhamMcCain Young Athletes League Midland Premier S Division8 May 11
20030.822HerefordWelsh U15 League East Division28 May 11
20031.136CardiffSouth Wales Regional Championships14 May 11
20031.83i3h4CardiffWelsh Open U13/U15 Championships29 Jan 11
20032.601.543AberdareWelsh U15 League East1 May 11
8002:36.244CardiffWelsh U13/U15 & Senior 10,000m Championships23 Jul 11
8002:36.41CheltenhamMcCain Young Athletes League Midland Premier S Division5 Jun 11
8002:38.094CardiffSouth Wales Regional Championships14 May 11
8002:38.21NewportWelsh Athletics U15 League East Division9 Jul 11
8002:38.853h2CardiffWelsh U13/U15 & Senior 10,000m Championships23 Jul 11
8002:40.91HerefordWelsh U15 League East Division28 May 11
8002:41.01CheltenhamMcCain Young Athletes League Midland Premier S Division8 May 11
8002:41.021HorspathMcCain Young Athletes League Midland Premier S Division19 Jun 11
8002:41.31iPCardiffWelsh Athletics & Welsh Schools Combined Events Championships6 Nov 11
8002:41.82BarryCardiff & the Vale of Glamorgan Schools Year 7 Girls Championships5 Jul 11
8002:44.96i6CardiffWelsh Open Senior Championships inc. Junior 800m Championships23 Jan 11
8002:46.31AberdareWelsh U15 League East1 May 11
8002:46.70i4h1CardiffWelsh Open Senior Championships inc. Junior 800m Championships23 Jan 11
8002:47.45YateMcCain Young Athletes League Midland Premier S Division Match 122 May 11
15005:30.002BreconNASUWT Welsh Schools' Plate Final13 Jul 11
15005:33.42ACardiffCardiff & Vale of Glamorgan U14 & U16 Cup Final A22 Jun 11
60HU15W13.36iPCardiffWelsh Athletics & Welsh Schools Combined Events Championships6 Nov 11
HJNHiPCardiffWelsh Athletics & Welsh Schools Combined Events Championships6 Nov 11
LJ3.314CheltenhamMcCain Young Athletes League Midland Premier S Division8 May 11
LJ3.28iPCardiffWelsh Athletics & Welsh Schools Combined Events Championships6 Nov 11
LJ3.235CheltenhamMcCain Young Athletes League Midland Premier S Division5 Jun 11
LJ3.156YateMcCain Young Athletes League Midland Premier S Division Match 122 May 11
SP3.25K4.86iPCardiffWelsh Athletics & Welsh Schools Combined Events Championships6 Nov 11
SP2.72K5.104AberdareWelsh U15 League East1 May 11
SP2.72K4.965CheltenhamMcCain Young Athletes League Midland Premier S Division5 Jun 11
SP2.72K4.785HerefordWelsh U15 League East Division28 May 11
JT40013.212NewportWelsh Athletics U15 League East Division9 Jul 11
PenIU15W1128i16CardiffWelsh Athletics & Welsh Schools Combined Events Championships6 Nov 11
2KL7:543L1LlandowWelsh Road Relays3 Apr 11
2.4KXC10:5117CardiffMcCain UK Cross Challenge16 Jan 11
ZXC9:3010Builth WellsWelsh Inter-Regional Championships10 Dec 11
ZXC11:0418BreconWelsh Schools' Cup19 Nov 11
ZXC13:31232BirminghamInter Counties Championships5 Mar 11
2010 U13 Cardiff
EventPerfPosVenueMeetingDate
20033.42w5.25h1CardiffSouth Wales Regional Championships8 May 10
8002:43.42HerefordWelsh U15 League - South East22 May 10
8002:44.004h1CardiffWelsh U13 Championships13 Jun 10
8002:44.81RugbyMcCain UK Young Athletes League Midland Premier S - Match B16 May 10
8002:46.63i4CardiffWelsh Senior Championships23 Jan 10
8002:47.2431NewportWelsh U15 League South East6 Jun 10
8002:47.42NewportWelsh U15 League South East11 Jul 10
8002:48.31CardiffWelsh Athletics U15 League - East Division25 Apr 10
8002:49.46i3h1CardiffWelsh Senior Championships23 Jan 10
8002:49.73YateMcCain UK Young Athletes League Midland Premier S18 Jul 10
8002:52.327CardiffWelsh Athletics Open Meeting14 Jul 10
15006:00.985CardiffSouth Wales Regional Championships8 May 10
HJ1.053CardiffWelsh Athletics U15 League - East Division25 Apr 10
LJ3.483RugbyMcCain UK Young Athletes League Midland Premier S - Match B16 May 10
LJ3.1810HerefordWelsh U15 League - South East22 May 10
SP2.72K4.885YateMcCain UK Young Athletes League Midland Premier S18 Jul 10
SP2.72K4.877HerefordWelsh U15 League - South East22 May 10
SP2.72K4.867NewportWelsh U15 League South East11 Jul 10
SP2.72K4.672RugbyMcCain UK Young Athletes League Midland Premier S - Match B16 May 10
JT40014.083NewportWelsh U15 League South East6 Jun 10
JT40012.204CardiffWelsh Athletics U15 League - East Division25 Apr 10
JT40011.589NewportWelsh U15 League South East11 Jul 10
2KXC6:493CardiffMcCain UK Cross Challenge17 Jan 10
ZXC11:5633CardiffCardiff & Vale of Glamorgan Schools XC League for Girls5 Oct 10
ZXC12:0616BridgendGwent League10 Oct 10
Total Performances: 159
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
150U132011542
200U132011551
300U152012273
800iU13201133
800iU15201330
800iALL2013195
800U132010445
800U132011174
800ALL2012986
800U152012196
800ALL2013608
800U152013101
800U172014302
1500iU15201313
1500U132011174
1500U152013167
1500ALL2013801
1500U172014320
3000U15201335
3000ALL2013491
JT400U132010332
JT400U132011398
1MU15201417
1MALL2014109