Shaun Antell

notify us of amends 
 
Club:Bideford
Gender:Male
Age Group:SEN
County:Devon
Region:South West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20162015201420132012201120102009200820072006
15003:56.423:56.424:00.244:09.94:13.6
Mile4:10.104:10.10
30008:25.568:25.568:32.58:41.088:37.24
500014:21.7314:21.7314:49.3315:37.4815:19.115:06.3015:16.3
1000030:40.6230:45.5330:40.6231:21.6131:52.231:52.98
2000SCNWJ6:28.26:28.2
5K14:2214:2214:4515:0015:0114:5415:15
parkrun15:1415:1415:4415:39
10K30:1230:2430:1231:2631:1531:0032:2632:0434:31
EventPB20162015201420132012201120102009200820072006
7M38:5838:58
10M52:3353:4852:331:44:1555:23
HM66:3866:3867:2070:3868:1970:3573:1973:24
Mar2:44:582:48:212:44:58

Performances Submit
2009 2010 2011 2012 2013 2014 2015 2016

2016 SEN Bideford
EventPerfPosVenueMeetingDate
15003:56.422AExeterBMC Regional Races31 May 16
15003:58.842AExeterBMC Regional Races28 Jun 16
Mile4:10.102BOxfordBMC Grand Prix23 Jul 16
30008:25.5612WatfordWatford Open Graded Meeting24 Aug 16
30008:25.784StreetBMC PB Classic2 May 16
500014:21.731BSolihullBMC Grand Prix9 Jul 16
500014:52.743BedfordCAU Inter-County Championships (Inc England Athletics Senior Championships)31 Jul 16
1000030:45.53184Parliament HillHighgate Harriers Night of the 10,000m PBs (inc England Athletics & UK Championships21 May 16
5K14:2219ArmaghArmagh International Road Races18 Feb 16
5KXCL15:56321MansfieldECCA Saucony English National Relay Championships5 Nov 16
5.88KL17:318L1Sutton ParkERRA Men's National 6-Stage Relays8 Oct 16
6KL17:386L1BedfordSouthern Men's 6-Stage Relays25 Sep 16
8.55KXC27:375NewquayWestward League (Inc Cornwall Championships)13 Nov 16
8.6KXC29:313PlymouthWestward League9 Oct 16
8.9KXC27:444ExeterWestward League (Inc Devon Championships)4 Dec 16
10K30:2630:245CardiffCardiff 10K11 Sep 16
SHORT10K30:1830:1838ManchesterTrafford 10K13 Mar 16
15KXC57:41144Parliament HillSouth of England Championships30 Jan 16
HM66:3866:387ManchesterManchester Half Marathon16 Oct 16
HM72:3372:3331ReadingVitality Reading Half Marathon3 Apr 16
ZXC32:444Westward Ho!Frank Elford Sports Westward League10 Jan 16
2015 SEN Bideford/North Devon RR
EventPerfPosVenueMeetingDate
15004:00.242AExeterBMC Regional Races25 Aug 15
30008:32.54AStreetBMC PB Classic4 May 15
30008:33.991AExeterBMC Regional Races28 Jul 15
500014:49.3311BOxfordBMC Grand Prix18 Jul 15
500014:53.5511SolihullBMC Grand Prix22 Aug 15
500015:05.171ExeterSouth West Inter County Championships19 Jul 15
500015:32.11BrauntonDevon Open Series26 Apr 15
1000030:40.6211TavistockDevon County 10,000m Championships24 Jun 15
5K14:451YeoviltonYeovilton Summer 5K Series8 Jul 15
5K14:452YeoviltonYeovilton Summer 5K Series12 Aug 15
5K14:471YeoviltonYeovilton Summer 5K Series8 Apr 15
5K14:501YeoviltonYeovilton Summer 5K Series9 Sep 15
5K14:551YeoviltonYeovilton Summer 5K Series13 May 15
5K15:001YeoviltonYeovilton Summer 5K Series10 Jun 15
parkrun15:1411BarnstapleBarnstaple parkrun # 14026 Sep 15
parkrun15:1911BarnstapleBarnstaple parkrun # 12727 Jun 15
5.848KL17:315L1Sutton ParkERRA Men's National 6-Stage Relays3 Oct 15
6KL18:235L1AldershotSouthern Men's 6-Stage Relays20 Sep 15
8.9KXC30:005ExeterFrank Elford Sports Westward League (inc Devon County Championships)6 Dec 15
10K30:1330:1210CardiffCardiff 10K6 Sep 15
10K30:5430:5131LeedsAge UK Leeds Abbey Dash 10K15 Nov 15
10K31:0331:0335LondonBupa London 10,00025 May 15
10K31:19c17BristolBristol 10K31 May 15
10K32:2032:201YeoviltonYeovilton Easter Bunny 10K6 Apr 15
15KXC55:0463BrightonSouth of England AA Championships24 Jan 15
HM67:2167:2024ReadingReading Half Marathon (inc England Athletics Championships)22 Mar 15
HM67:5967:5915CardiffLloyds Bank Cardiff Half Marathon4 Oct 15
HM68:2968:277BathBath Half Marathon1 Mar 15
HM70:0870:071ExeterGreat West Half Marathon18 Oct 15
ZXC30:222NewquayFrank Elford Sports Westward League inc. Cornwall County Championships)8 Nov 15
ZXC31:114BidefordBrooks Westward League11 Jan 15
ZXC34:296Bovey TraceyBrooks Westward League8 Feb 15
ZXC35:1216BictonSouth West Inter County Championships20 Dec 15
ZXC35:5318Bicton HouseSouth West Inter-Counties Championships4 Jan 15
2014 SEN Bideford/North Devon RR
EventPerfPosVenueMeetingDate
15004:09.97BrauntonBMC Regional Races24 Jun 14
500015:37.4817OxfordBMC Grand Prix19 Jul 14
5K15:002YeoviltonYeovilton Summer 5K Series13 Aug 14
5K15:221ExeterRun Exe Summer 5K Series2 Sep 14
5K15:241ExeterRun Exe Summer 5K Series1 Apr 14
5K15:251YeoviltonYeovilton Summer 5K Series9 Jul 14
parkrun15:4411BarnstapleBarnstaple parkrun # 822 Aug 14
parkrun16:0711BarnstapleBarnstaple parkrun # 6612 Apr 14
5.848KL18:2335L1Sutton ParkERRA Men's National 6 Stage Relays4 Oct 14
5.994KL18:468L2AldershotSouthern Men's 6 Stage Relays21 Sep 14
10K31:2931:2672LeedsLeeds Abbey Dash 10K16 Nov 14
10K31:4731:471TorquayTorbay Royal Regatta 10K24 Aug 14
10K32:002ExeterExeter 10K20 Aug 14
10K32:0132:0115EastleighB&Q Eastleigh 10K23 Mar 14
10K32:1832:1711CardiffCardiff 10K7 Sep 14
10.3KXC37:5232CardiffBritish Athletics Cross Challenge19 Jan 14
15KXC58:58124Parliament HillSouthern Championships25 Jan 14
HM70:4070:383ExeterGreat West Half Marathon19 Oct 14
HM73:551TavistockTavy 1330 Mar 14
ZXC29:056ExeterBrooks Westward League (inc Devon County Championships)7 Dec 14
ZXC29:344PlymouthBrooks Westward League12 Oct 14
ZXC29:565NewquayBrooks Westward League (inc Cornwall AA County Championships)9 Nov 14
ZXC30:563Westward Ho!Brooks Westward League12 Jan 14
ZXC33:3813Killerton HouseSouth West Inter-Counties Championships5 Jan 14
2013 SEN Bristol & West/North Devon RR
EventPerfPosVenueMeetingDate
500015:19.11BrauntonDevon Open Series18 Aug 13
500015:29.1410DWatfordBMC Grand Prix30 Jun 13
1000031:21.6111ExeterDevon County 10,000m Championship11 Sep 13
5K15:011ExeterRun Exe Summer 5K Series2 Jul 13
5K15:093ExeterRun Exe Summer 5K Series6 Aug 13
5K15:202YeoviltonYeovilton Summer 5K Series12 Jun 13
parkrun15:391BarnstapleBarnstaple parkrun # 276 Jul 13
parkrun16:041BarnstapleBarnstaple parkrun # 1727 Apr 13
parkrun16:0711BarnstapleBarnstaple parkrun # 5128 Dec 13
5.848KL18:0129L1Sutton ParkERRA Men's National 6-Stage Relays12 Oct 13
5.994KL18:4216L1AldershotSouthern Men's 6-Stage Relays22 Sep 13
10K31:1631:1544LeedsLeeds Abbey Dash 10K17 Nov 13
10K31:3231:3218CardiffCardiff 10K8 Sep 13
10K32:0732:073ExeterFirst Chance 10K20 Jan 13
10K32:12c41BristolBristol 10K5 May 13
10K32:1932:1945LondonBupa London 10,000 (10K)27 May 13
10K32:2032:201GloucesterGloucester 10K10 Feb 13
10M53:484DevonportPlymouth Hoe 1017 Feb 13
HM68:1968:1917ReadingReading Half Marathon17 Mar 13
HM68:5868:5618CardiffCardiff Half Marathon6 Oct 13
ZXC28:205RedruthBrooks Westward League13 Oct 13
ZXC28:459ExeterBrooks Westward League (Inc Devon County Championships)1 Dec 13
ZXC29:1127BictonSouth West Championships6 Jan 13
ZXC34:435NewquayBrooks Westward League (inc Cornwall County Championships)10 Nov 13
ZXC38:46155BirminghamInter Counties Championships9 Mar 13
2012 SEN Bristol & West/North Devon RR
EventPerfPosVenueMeetingDate
30008:41.089AExeterBMC Regional Races31 Jul 12
30009:13.21BrauntonDevon Open Meeting29 Apr 12
500015:06.3011CSolihullBMC Grand Prix21 Jul 12
500015:26.82AStoke GiffordUp & Running Midland League Division 11 Jul 12
500015:28.981ExeterEngland Athletics South West Championships & Inter Counties15 Jul 12
500015:49.264ADerbyBritish Athletics League Division 427 May 12
1000031:52.211ExeterDevon 10000m Championships12 Sep 12
5K14:542ExeterRun Exe Summer 5K Series7 Aug 12
5K15:081YeoviltonYeovilton Summer 5K Series13 Jun 12
5K15:222ExeterRun Exe Summer 5K Series6 Jun 12
5K15:241BristolBridge Inn (Bristol) 5K Series24 Apr 12
8.663KL27:292L7Sutton ColdfieldMidland Men's 12-Stage Relays (Long Legs)31 Mar 12
8.663KL27:4210L7Sutton ColdfieldERRA National Men's 12-Stage Road Relays (Long Legs)14 Apr 12
10K31:0031:006CardiffCardiff 10K9 Sep 12
10K31:07c13BristolBristol 10K20 May 12
10K31:4131:3919SwanseaAdmiral Swansea Bay 10K23 Sep 12
10K31:432YeoviltonYeovilton Easter Bunny 10K9 Apr 12
10K31:4631:462TorquayTorbay Royal Regatta 10K26 Aug 12
10K32:571NewquayNewquay 10K7 Oct 12
10KNAD31:292ExeterExeter 10K16 Aug 12
10M52:331DevonportPlymouth Hoe 10 (Inc Devon Champs)19 Feb 12
HM70:3570:351YeovilYeovil Half Marathon25 Mar 12
HM70:3870:371ExeterGreat West Half Marathon6 May 12
HM70:4114BirminghamBupa Great Birmingham Half Marathon21 Oct 12
ZXC26:418BictonSouth West Inter Counties Championships8 Jan 12
ZXC32:1623ExeterBrooks Westward League (Inc Devon County Champs)2 Dec 12
ZXC39:34134BirminghamInter Counties Championships10 Mar 12
ZXC41:41212Parliament HillEnglish National Championships25 Feb 12
2011 SEN North Devon RR
EventPerfPosVenueMeetingDate
15004:13.67BExeterBMC Regional Races31 May 11
15004:21.51PlymouthSouth West League Division 23 Jul 11
30008:37.246AExeterBMC Regional Races26 Jul 11
30008:47.32ANottinghamUp & Running Midland League Division 114 Aug 11
500015:16.35AAbingdonBritish Athletics League Qualifier17 Sep 11
500015:16.71ExeterSouth West League Division 24 Sep 11
500015:30.31PlymouthDevon Open5 Jun 11
1000031:52.9811ExeterDevon County AA 10,000m Track Championship14 Sep 11
2000SCNWJ6:28.21PlymouthSouth West League Division 23 Jul 11
5K15:151ExeterRun Exe Summer 5K Series6 Sep 11
5K15:172ExeterRun Exe Summer 5K Series2 Aug 11
5K15:361ExeterRun Exe Summer 5k Series5 Jul 11
5K15:421PlymouthSaltram Park 5K4 Jun 11
5.848KL18:2332L2Sutton ParkERRA National 6 Stage Relays15 Oct 11
10K32:261CirencesterCirencester Park 10K25 Sep 11
10K32:353ExeterExeter 10K17 Aug 11
10K32:5032:526ExeterFirst Chance 10K2 Jan 11
10K33:441WellingtonWellington 10K10 Jul 11
10KMT33:063TorquayTorbay Royal Regatta 10K21 Aug 11
7M38:582BamptonBampton to Tiverton 725 Apr 11
10M1:44:15519DevonportBrooks Plymouth Hoe 1020 Feb 11
HM73:2273:1911PlymouthPlymouth Half Marathon29 May 11
HM74:2774:276ExeterGreat West Half Marathon1 May 11
Mar2:48:212:48:21408LondonVirgin London Marathon17 Apr 11
ZXC28:425ExeterBrooks Westward League (Inc Devon County Champs)4 Dec 11
ZXC30:0633BictonSouth West Championships9 Jan 11
ZXCNT1BarnstapleGliddon & Squire North Devon League9 Oct 11
2010 SEN
EventPerfPosVenueMeetingDate
10K32:041CirencesterCirencester Park 10K26 Sep 10
10K32:422TorquayTorbay Royal Regatta 10K22 Aug 10
10K32:491BidefordBideford 10K16 May 10
10M55:231BidefordBideford 103 Oct 10
10M58:213BrauntonBraunton 1024 Jan 10
HM73:244BidefordBideford Half Marathon7 Mar 10
Mar2:44:583TauntonTaunton Marathon11 Apr 10
2009 U23
EventPerfPosVenueMeetingDate
10K34:316BidefordBideford 10K17 May 09
Total Performances: 167
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500ALL2011944
1500ALL2014764
1500ALL2015434
1500ALL2016281
MileALL201647
3000ALL2011240
3000ALL2012257
3000ALL2015186
3000ALL2016126
5000ALL2011220
5000ALL2012183
5000ALL2013244
5000ALL2014346
5000ALL2015155
5000ALL201661
10000ALL201166
10000ALL201270
10000ALL201349
10000ALL201542
10000ALL201650
5KALL2011117
5KALL201250
5KALL201372
5KALL201476
5KALL201554
5KALL201618
parkrunALL2013100
parkrunALL2014150
parkrunALL201546
parkrunALLAT170
10KU232009162
10KALL20091270
10KALL2010277
10KU23201070
10KALL2011380
10KALL2012134
10KALL2013142
10KALL2014191
10KALL201545
10KALL201646
7MALL201116
10MALL2010203
10MALL201250
10MALL201373
HMU23201031
HMALL2010375
HMALL2011374
HMALL2012195
HMALL201383
HMALL2014188
HMALL201546
HMALL201637
MarU2320108
MarALL2010438
MarALL2011558