Club: Menai Gender: Male Age Group: SEN County: Wales North Region: Wales Nation: Wales

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 60 7.80i 7.8i 7.80i LJ 5.31i 5.31i HM 1:48:17 1:48:17

Performances	Submit
2010 2011 2012
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2012 SEN Menai
Event	Perf				Pos				Venue	Meeting	Date
60	7.8	i			3				Connah's Quay	North Wales Championships	15 Jan 12
HM	1:48:30			1:48:17	2909				Cardiff	Cardiff Half Marathon (Inc Welsh Champs)	14 Oct 12
2011 SEN Menai
Event	Perf				Pos				Venue	Meeting	Date
5.5KMT	24:47				48				Llanfairpwll	Llanfairpwll 5.5K	6 Jul 11
2010 SEN Menai
Event	Perf				Pos				Venue	Meeting	Date
60	7.80	i			1				Connah's Quay	North Wales Indoor Championships	7 Feb 10
LJ	5.31	i			2				Connah's Quay	North Wales Indoor Championships	7 Feb 10

Total Performances: 5

Please see the Submit section for details of how to notify us of any missing performances.

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