| 2013 V40 Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:38.8 | | | | 3 | A | | | Winchester | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| HJ | 1.70 | i | | | 1 | | | | Carshalton | Surrey Championships | 17 Feb 13 |
| HJ | 1.70 | | | | 1 | A | | | Winchester | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| LJ | 5.35 | | | | 1 | A | | | Winchester | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| TJ | 10.40 | | | | 2 | A | | | Winchester | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| SP4K | 10.72 | i | | | 2 | | | | Carshalton | Surrey Championships | 17 Feb 13 |
| JT600 | 26.66 | | | | 1 | B | | | Winchester | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| 2012 V40 Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400HW | 65.61 | | | | 3 | A | | | Aldershot | UK Women's League Division 3 | 27 May 12 |
| 400HW | 66.40 | | | | 1 | A | | | Brighton | Southern Athletics League Division 2 SE | 19 May 12 |
| 400HW | 69.6 | | | | 2 | | | | Crawley | Sussex County Championships | 13 May 12 |
| HJ | 1.73 | | | | 1 | | | | Bedford | McCain CAU Championships | 26 Aug 12 |
| HJ | 1.70 | | | | 1 | A | | | Kingston | Southern Athletics League Division 2 SE | 1 Sep 12 |
| HJ | 1.68 | | | | 1 | | | | Crawley | Sussex County Championships | 12 May 12 |
| HJ | 1.65 | | | | 1 | A | | | Brighton | Southern Athletics League Division 2 SE | 19 May 12 |
| HJ | 1.65 | | | | 1 | A | | | Tooting Bec | Southern Counties Veterans' League South London Division | 21 May 12 |
| HJ | 1.65 | | | | 2 | A | | | Aldershot | UK Women's League Division 3 | 27 May 12 |
| HJ | 1.65 | | | | 1 | | | | Crawley | Crawley AC Open | 20 Jun 12 |
| HJ | 1.65 | | | | 1 | | | | Horsham | Horsham Blue Star Open | 19 Aug 12 |
| HJ | 1.60 | | | | 1 | A | | | Tonbridge | Southern Athletics League Division 2 SE | 9 Jun 12 |
| HJ | 1.55 | | | | 2 | A | | | Bromley | Southern Athletics League Division 2 SE | 28 Apr 12 |
| HJ | 1.50 | | | | 1 | B | | | Lewes | Southern Athletics League Division 2 SE | 14 Jul 12 |
| LJ | 5.27 | | | | 2 | A | | | Brighton | Southern Athletics League Division 2 SE | 19 May 12 |
| LJ | 5.16 | | | | 1 | B | | | Bromley | Southern Athletics League Division 2 SE | 28 Apr 12 |
| SP4K | 10.96 | | | | 1 | A | | | Tonbridge | Southern Athletics League Division 2 SE | 9 Jun 12 |
| SP4K | 10.80 | | | | 2 | A | | | Brighton | Southern Athletics League Division 2 SE | 19 May 12 |
| SP4K | 10.63 | | | | 1 | B | | | Kingston | Southern Athletics League Division 2 SE | 1 Sep 12 |
| SP4K | 10.44 | | | | 1 | B | | | Lewes | Southern Athletics League Division 2 SE | 14 Jul 12 |
| SP4K | 10.35 | | | | 1 | | | | Horsham | Horsham Blue Star Open | 19 Aug 12 |
| SP4K | 10.31 | | | | 3 | | | | Crawley | Sussex County Championships | 13 May 12 |
| SP4K | 10.07 | | | | 1 | A | | | Tooting Bec | Southern Counties Veterans' League South London Division | 21 May 12 |
| SP4K | 9.98 | | | | 2 | B | | | Aldershot | UK Women's League Division 3 | 27 May 12 |
| SP4K | 9.88 | | | | 1 | B | | | Bromley | Southern Athletics League Division 2 SE | 28 Apr 12 |
| JT600 | 27.95 | | | | 2 | B | | | Brighton | Southern Athletics League Division 2 SE | 19 May 12 |
| JT600 | 27.27 | | | | 1 | B | | | Tonbridge | Southern Athletics League Division 2 SE | 9 Jun 12 |
| JT600 | 26.89 | | | | 1 | B | | | Kingston | Southern Athletics League Division 2 SE | 1 Sep 12 |
| JT600 | 25.95 | | | | 1 | B | | | Bromley | Southern Athletics League Division 2 SE | 28 Apr 12 |
| JT600 | 23.77 | | | | 1 | B | | | Lewes | Southern Athletics League Division 2 SE | 14 Jul 12 |
| 10MMT | 1:42:22 | | | 1:42:12 | 162 | | 45 | 6 | East Grinstead | Sussex Living East Grinstead 10 | 5 May 12 |
| 2010 V35 Epsom & Ewell/Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.78 | i | | | 1 | | | | Carshalton | Surrey County Championships | 6 Mar 10 |
| HJ | 1.78 | i | | | 1 | | | | Lee Valley | BMAF Championships | 27 Mar 10 |
| HJ | 1.78 | | | | 1 | A | | | Milton Keynes | Southern Women's League 1 Senior - Match 2 | 22 May 10 |
| HJ | 1.77 | i | | | 3 | | | | Sheffield | McCain City Challenge | 7 Feb 10 |
| HJ | 1.75 | | | | 1 | | | | Kingston | Surrey County Championships | 8 May 10 |
| HJ | 1.75 | | | | 1 | A | | | Kingston | Southern Women's League 1 Senior | 26 Jun 10 |
| HJ | 1.75 | | | | 1 | A | | | Stevenage | UK Women's League Division 2 | 4 Jul 10 |
| HJ | 1.75 | | | | 1 | A | | | Ashford | Southern Senior Inter County Match | 15 Aug 10 |
| HJ | 1.70 | | | | 3 | | | | Bedford | CAU Inter Counties Championships | 31 May 10 |
| HJ | 1.70 | | | | 1 | | | | Crawley | Crawley AC Open Meeting | 14 Jul 10 |
| HJ | 1.70 | | | | 1 | | | | Brighton | Brighton Open | 11 Aug 10 |
| HJ | 1.67 | i | | | 3 | | | | Lee Valley | McCain Indoor City Competition | 27 Feb 10 |
| HJ | 1.65 | | | | 1 | A | | | Bromley | Southern Women's League 1 Senior - Match 1 | 4 Sep 10 |
| HJ | 1.60 | | | | 1 | A | | | Bedford | Southern Women's League 1 Senior - Match 2 | 7 Aug 10 |
| HJ | 1.50 | | | | 1 | | | | Ashford | Southern Counties Veterans' League Final | 5 Sep 10 |
| LJ | 5.73 | | | | 1 | A | | | Kingston | Southern Women's League 1 Senior | 26 Jun 10 |
| LJ | 5.56 | i | | | 1 | | | | Lee Valley | BMAF Championships | 27 Mar 10 |
| LJ | 5.34 | | | | 1 | | | | Brighton | Brighton Open | 11 Aug 10 |
| TJ | 12.11 | | | | 1 | A | | | Milton Keynes | Southern Women's League 1 Senior - Match 2 | 22 May 10 |
| TJ | 11.83 | | | | 1 | | | | Luton | 10 In 100 Cup Semi Final - Women Match 1 | 24 Jul 10 |
| TJ | 11.41 | | | | 1 | A | | | Bedford | Southern Women's League 1 Senior - Match 2 | 7 Aug 10 |
| TJ | 11.41 | | | | 2 | A | | | Ashford | Southern Senior Inter County Match | 15 Aug 10 |
| SP4K | 12.09 | | | | 1 | B | | | Milton Keynes | Southern Women's League 1 Senior - Match 2 | 22 May 10 |
| SP4K | 11.72 | | | | 1 | A | | | Kingston | Southern Women's League 1 Senior | 26 Jun 10 |
| SP4K | 11.37 | i | | | 2 | | | | Carshalton | Surrey County Championships | 6 Mar 10 |
| SP4K | 11.32 | | | | 3 | A | | | Bromley | Southern Women's League 1 Senior - Match 1 | 4 Sep 10 |
| SP4K | 11.31 | | | | 3 | A | | | Ashford | Southern Senior Inter County Match | 15 Aug 10 |
| SP4K | 11.19 | | | | 1 | | | | Crawley | Crawley Athletics Open | 23 Jun 10 |
| SP4K | 11.03 | | | | 5 | A | | | Stevenage | UK Women's League Division 2 | 4 Jul 10 |
| SP4K | 10.63 | | | | 1 | | | | Ashford | Southern Counties Veterans' League Final | 5 Sep 10 |
| JT600 | 32.05 | | | | 2 | | | | Luton | 10 In 100 Cup Semi Final - Women Match 1 | 24 Jul 10 |
| JT600 | 31.42 | | | | 1 | B | | | Kingston | Southern Women's League 1 Senior | 26 Jun 10 |
| JT600 | 30.46 | | | | 2 | B | | | Milton Keynes | Southern Women's League 1 Senior - Match 2 | 22 May 10 |
| JT600 | 29.78 | | | | 1 | B | | | Bedford | Southern Women's League 1 Senior - Match 2 | 7 Aug 10 |
| JT600 | 29.39 | | | | 4 | | | | Crawley | Crawley Athletics Open | 23 Jun 10 |
| JT600 | 28.17 | | | | 7 | A | | | Stevenage | UK Women's League Division 2 | 4 Jul 10 |
| JT600 | 27.54 | | | | 3 | B | | | Bromley | Southern Women's League 1 Senior - Match 1 | 4 Sep 10 |
| 2009 V35 Epsom & Ewell/Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 62.0 | | | | 2 | A | | | Kingston | Southern Women's League Senior 2 Match 1 | 5 Sep 09 |
| 800 | 2:33.51 | i | | | P | | | | Lee Valley | BMAF Pentathlon Championships | 22 Feb 09 |
| 60HW | 9.22 | i | | | P | | | | Lee Valley | BMAF Pentathlon Championships | 22 Feb 09 |
| 400HW | 66.0 | | | | 1 | A | | | Ashford | Southern Women's League Senior 2 Match 2 | 30 May 09 |
| 400HW | 67.3 | | | | 2 | A | | | Kingston | Southern Women's League Senior 2 | 25 Apr 09 |
| HJ | 1.83 | | | | 1 | | | | Crawley | Tom Lintern Medal Meeting | 31 Aug 09 |
| HJ | 1.81 | | | | 1 | A | | | Crawley | Southern Women's League Senior 2 Match 1 | 27 Jun 09 |
| HJ | 1.80 | | | | 2 | | | | Bedford | CAU Inter Counties | 25 May 09 |
| HJ | 1.80 | | | | 1 | | | | Hendon | 10 in 100 Cup Semi-Final Match 1 | 18 Jul 09 |
| HJ | 1.80 | | | | 1 | A | | | Ware | Southern Women's League Senior 2 - Match 2 | 25 Jul 09 |
| HJ | 1.80 | | | | 1 | A | | | Chelmsford | SEAA Senior Inter County Match | 9 Aug 09 |
| HJ | 1.78 | i | | | P | | | | Lee Valley | BMAF Pentathlon Championships | 22 Feb 09 |
| HJ | 1.78 | | | | 1 | | | | Watford | Southern Counties Senior & U20 Championships | 21 Jun 09 |
| HJ | 1.78 | | | | 5 | | | | Birmingham | Aviva World Trials & National Championships | 12 Jul 09 |
| HJ | 1.76 | | | | 2 | | | | Cardiff | UKA Super 8 | 10 Jun 09 |
| HJ | 1.75 | i | | | 1 | | | | Carshalton | Surrey County Championships | 28 Feb 09 |
| HJ | 1.75 | | | | 1 | A | | | Kingston | Southern Women's League Senior 2 | 25 Apr 09 |
| HJ | 1.75 | | | | 1 | A | | | Ashford | Southern Women's League Senior 2 Match 2 | 30 May 09 |
| HJ | 1.75 | | | | 1 | A | | | Barking | UK Women's League Division 3 | 7 Jun 09 |
| HJ | 1.75 | | | | 1 | A | | | Bedford | UK Women's League Division 3 | 4 Jul 09 |
| HJ | 1.75 | | | | 1 | | | | Hendon | 10 in 100 Cup Final Women | 8 Aug 09 |
| HJ | 1.75 | | | | 1 | | | | Horsham | Horsham Blue Star Harriers Open | 16 Aug 09 |
| HJ | 1.70 | | | | 1 | A | | | Kingston | Southern Women's League Senior 2 Match 1 | 5 Sep 09 |
| LJ | 5.65 | | | | 1 | A | | | Kingston | Southern Women's League Senior 2 Match 1 | 5 Sep 09 |
| LJ | 5.59 | | 0.9 | | 4 | A | | | Bedford | UK Women's League Division 3 | 4 Jul 09 |
| LJ | 5.56 | | | | 1 | A | | | Crawley | Southern Women's League Senior 2 Match 1 | 27 Jun 09 |
| LJ | 5.52 | | | | 1 | A | | | Ware | Southern Women's League Senior 2 - Match 2 | 25 Jul 09 |
| LJ | 5.48 | | | | 1 | | | | Hendon | 10 in 100 Cup Final Women | 8 Aug 09 |
| LJ | 5.43 | i | | | P | | | | Lee Valley | BMAF Pentathlon Championships | 22 Feb 09 |
| LJ | 5.36 | | -0.4 | | 2 | B | | | Barking | UK Women's League Division 3 | 7 Jun 09 |
| TJ | 11.55 | | | | 1 | A | | | Kingston | Southern Women's League Senior 2 Match 1 | 5 Sep 09 |
| TJ | 11.24 | | | | 3 | A | | | Chelmsford | SEAA Senior Inter County Match | 9 Aug 09 |
| TJ | 11.20 | | | | 1 | A | | | Kingston | Southern Women's League Senior 2 | 25 Apr 09 |
| SP4K | 11.51 | | | | 1 | B | | | Ware | Southern Women's League Senior 2 - Match 2 | 25 Jul 09 |
| SP4K | 11.41 | | | | 1 | B | | | Ashford | Southern Women's League Senior 2 Match 2 | 30 May 09 |
| SP4K | 11.41 | | | | 1 | B | | | Crawley | Southern Women's League Senior 2 Match 1 | 27 Jun 09 |
| SP4K | 11.24 | | | | 1 | B | | | Kingston | Southern Women's League Senior 2 | 25 Apr 09 |
| SP4K | 11.02 | | | | 3 | B | | | Bedford | UK Women's League Division 3 | 4 Jul 09 |
| SP4K | 10.74 | | | | 8 | | | | Cardiff | UKA Super 8 | 10 Jun 09 |
| SP4K | 9.89 | i | | | P | | | | Lee Valley | BMAF Pentathlon Championships | 22 Feb 09 |
| JT600 | 31.13 | | | | 1 | B | | | Kingston | Southern Women's League Senior 2 Match 1 | 5 Sep 09 |
| JT600 | 30.94 | | | | 1 | A | | | Crawley | Southern Women's League Senior 2 Match 1 | 27 Jun 09 |
| JT600 | 30.12 | | | | 1 | A | | | Ware | Southern Women's League Senior 2 - Match 2 | 25 Jul 09 |
| PenIW | 3670 | i | | | 1 | | | | Lee Valley | BMAF Pentathlon Championships | 22 Feb 09 |
| 2007 V35 Epsom & Ewell/Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.00 | | 0.2 | | H | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 9 Jun 07 |
| 200 | 26.25 | w | 3.4 | | H | | | | Stoke | Home Counties Combined Events International | 8 Sep 07 |
| 200 | 26.49 | | 1.0 | | H | | | | Bedford | SEAA Combined Events Championships | 4 Aug 07 |
| 400 | 59.4 | | | | 2 | | | | Kingston | Southern Women's League Senior Division | 28 Apr 07 |
| 400 | 61.3 | | | | 2 | | | | Kingston | Southern Women's League Senior Division | 19 May 07 |
| 800 | 2:24.47 | | | | H | | | | Stoke | Home Counties Combined Events International | 9 Sep 07 |
| 800 | 2:25.21 | | | | H | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 10 Jun 07 |
| 800 | 2:25.27 | i | | | P | | | | Sheffield | England Athletics Indoor Combined Events Championships | 14 Jan 07 |
| 800 | 2:26.76 | | | | H | | | | Bedford | SEAA Combined Events Championships | 5 Aug 07 |
| 800 | 2:28.74 | i | | | P | | | | Zaragoza, SPA | Senior Combined Events International | 28 Jan 07 |
| 60HW | 9.10 | i | | | P | | | | Zaragoza, SPA | Senior Combined Events International | 28 Jan 07 |
| 60HW | 9.20 | i | | | P | | | | Sheffield | England Athletics Indoor Combined Events Championships | 14 Jan 07 |
| 100HW | 15.0 | w | 2.8 | | 4 | | | | Portsmouth | Southern Inter-Counties | 12 Aug 07 |
| 100HW | 15.06 | | 0.4 | | H | | | | Bedford | SEAA Combined Events Championships | 4 Aug 07 |
| 100HW | 15.06 | w | 3.8 | | H | | | | Stoke | Home Counties Combined Events International | 8 Sep 07 |
| 100HW | 15.1 | | | | 1 | | | | Eton | Southern Women's League Senior | 28 Jul 07 |
| 100HW | 15.12 | | 0.9 | | H | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 9 Jun 07 |
| 100HW | 15.4 | | | | 1 | | | | Kingston | Southern Women's League Senior Division | 28 Apr 07 |
| 100HW | 16.1 | | | | 2 | | | | Kingston | Southern Women's League Division 3E | 7 Jul 07 |
| 400HW | 65.4 | | | | 2 | | | | Kingston | Southern Women's League Division 3E | 7 Jul 07 |
| HJ | 1.84 | | | | H | | | | Bedford | SEAA Combined Events Championships | 4 Aug 07 |
| HJ | 1.83 | | | | H | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 9 Jun 07 |
| HJ | 1.81 | i | | | P | | | | Zaragoza, SPA | Senior Combined Events International | 28 Jan 07 |
| HJ | 1.81 | i | | | 4 | E | | | Birmingham | Jumps Festival | 30 Jun 07 |
| HJ | 1.81 | | | | H | | | | Stoke | Home Counties Combined Events International | 8 Sep 07 |
| HJ | 1.80 | | | | 1 | | | | Swansea | UK Women's League Division 3 | 3 Jun 07 |
| HJ | 1.80 | | | | 1 | | | | Stevenage | UK Women's League Division 3 | 8 Jul 07 |
| HJ | 1.80 | i | | | 2 | | | | Birmingham | Senior Inter-territorial Match | 15 Jul 07 |
| HJ | 1.80 | | | | 1 | | | | Crystal Palace | UK Challenge Final | 25 Aug 07 |
| HJ | 1.78 | | | | 1 | | | | Portsmouth | Southern Inter-Counties | 12 Aug 07 |
| HJ | 1.75 | | | | 1 | | | | Kingston | Surrey County Championships | 12 May 07 |
| HJ | 1.75 | | | | 1 | | | | Kingston | Southern Women's League Senior Division | 19 May 07 |
| HJ | 1.75 | | | | 1 | | | | Crystal Palace | South of England Senior Championships | 16 Jun 07 |
| HJ | 1.75 | | | | 1 | | | | Eton | Southern Women's League Senior | 28 Jul 07 |
| HJ | 1.74 | i | | | P | | | | Sheffield | England Athletics Indoor Combined Events Championships | 14 Jan 07 |
| HJ | 1.74 | i | | | 3 | | | | Sheffield | Indoor City Challenge Final | 18 Feb 07 |
| HJ | 1.70 | | | | 4 | | | | Bedford | CAU Inter County Championships | 28 May 07 |
| LJ | 5.85 | | | | 1 | | | | Eton | Southern Women's League Senior | 28 Jul 07 |
| LJ | 5.81 | | 0.8 | | H | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 10 Jun 07 |
| LJ | 5.80 | | 1.0 | | H | | | | Bedford | SEAA Combined Events Championships | 5 Aug 07 |
| LJ | 5.80 | | 2.0 | | H | | | | Stoke | Home Counties Combined Events International | 9 Sep 07 |
| LJ | 5.79 | | 0.5 | | 1 | | | | Swansea | UK Women's League Division 3 | 3 Jun 07 |
| LJ | 5.75 | | | | 1 | | | | Stevenage | UK Women's League Division 3 | 8 Jul 07 |
| LJ | 5.74 | i | | | P | | | | Zaragoza, SPA | Senior Combined Events International | 28 Jan 07 |
| LJ | 5.74 | | | | 1 | | | | Kingston | Southern Women's League Senior Division | 28 Apr 07 |
| LJ | 5.73 | | | | 1 | | | | Kingston | Southern Women's League Senior Division | 19 May 07 |
| LJ | 5.69 | | 0.6 | | 2 | | | | Kingston | Surrey County Championships | 12 May 07 |
| LJ | 5.69 | w | 2.5 | | 4 | | | | Crystal Palace | UK Challenge Final | 25 Aug 07 |
| LJ | 5.62 | i | | | P | | | | Sheffield | England Athletics Indoor Combined Events Championships | 14 Jan 07 |
| LJ | 5.62 | | -0.7 | | - | | | | Crystal Palace | UK Challenge Final | 25 Aug 07 |
| TJ | 11.43 | | | | 1 | | | | Kingston | Southern Women's League Senior Division | 28 Apr 07 |
| TJ | 11.39 | i | | | 8 | | | | Sheffield | Indoor City Challenge Final | 18 Feb 07 |
| TJ | 11.25 | | | | 1 | | | | Eton | Southern Women's League Senior | 28 Jul 07 |
| SP4K | 12.27 | | | | H | | | | Bedford | SEAA Combined Events Championships | 4 Aug 07 |
| SP4K | 12.17 | | | | H | | | | Stoke | Home Counties Combined Events International | 8 Sep 07 |
| SP4K | 12.05 | i | | | P | | | | Sheffield | England Athletics Indoor Combined Events Championships | 14 Jan 07 |
| SP4K | 11.92 | | | | 1 | | | | Kingston | Southern Women's League Division 3E | 7 Jul 07 |
| SP4K | 11.91 | | | | 1 | | | | Eton | Southern Women's League Senior | 28 Jul 07 |
| SP4K | 11.70 | | | | H | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 9 Jun 07 |
| SP4K | 11.64 | i | | | P | | | | Zaragoza, SPA | Senior Combined Events International | 28 Jan 07 |
| SP4K | 11.51 | i | | | 7 | | | | Sheffield | Indoor City Challenge Final | 18 Feb 07 |
| SP4K | 11.46 | | | | 3 | | | | Stevenage | UK Women's League Division 3 | 8 Jul 07 |
| SP4K | 11.35 | | | | 4 | | | | Swansea | UK Women's League Division 3 | 3 Jun 07 |
| JT600 | 33.44 | | | | H | | | | Stoke | Home Counties Combined Events International | 9 Sep 07 |
| JT600 | 31.59 | | | | H | | | | Bedford | SEAA Combined Events Championships | 5 Aug 07 |
| JT600 | 31.35 | | | | 1 | | | | Kingston | Southern Women's League Division 3E | 7 Jul 07 |
| JT600 | 30.76 | | | | 6 | | | | Birmingham | Senior Inter-territorial Match | 15 Jul 07 |
| JT600 | 30.04 | | | | 4 | | | | Kingston | Southern Women's League Senior Division | 28 Apr 07 |
| JT600 | 29.95 | | | | H | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 10 Jun 07 |
| JT600 | 29.95 | | | | | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 10 Jun 07 |
| JT600 | 29.79 | | | | | | | | Worthing | Southern Women's League Senior Division | 1 Sep 07 |
| JT600 | 28.09 | | | | | | | | Portsmouth | Southern Inter-Counties | 12 Aug 07 |
| JT600 | 28.09 | | | | 7 | | | | Portsmouth | Southern Inter-Counties | 12 Aug 07 |
| PenIW | 3997 | i | | | 9 | | | | Zaragoza, SPA | Senior Combined Events International | 28 Jan 07 |
| PenIW | 3922 | i | | | 2 | | | | Sheffield | England Athletics Indoor Combined Events Championships | 14 Jan 07 |
| HepW | 5367 | | | | 2 | | | | Stoke | Home Counties Combined Events International | 9 Sep 07 |
| HepW | 5327 | | | | 1 | | | | Bedford | SEAA Combined Events Championships | 5 Aug 07 |
| HepW | 5302 | | | | 3 | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 10 Jun 07 |
| 2006 V35 Epsom & Ewell/Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.37 | | | | H | | | | Bedford | South of England Aa Combined Events Championships | 12 Aug 06 |
| 200 | 26.9 | | | | 1 | B | | | Kingston | Southern Women's League Division 2 | 22 Apr 06 |
| 400 | 59.6 | | | | 2 | | | | Kingston | Southern Women's League Division 2 | 22 Apr 06 |
| 400 | 60.44 | | | | 3 | | | | Bedford | British Athletics League Golden Jubilee Plate Final | 19 Aug 06 |
| 800 | 2:26.88 | | | | H | | | | Bedford | South of England Aa Combined Events Championships | 13 Aug 06 |
| 100HW | 14.82 | w | 3.1 | | H | | | | Bedford | South of England Aa Combined Events Championships | 12 Aug 06 |
| 100HW | 15.20 | | | | 3 | | | | Carshalton | UK Women's League Division 3 | 6 Aug 06 |
| 100HW | 15.5 | | | | 2 | | | | Aldershot | Representative Match | 12 Jul 06 |
| 400HW | 65.44 | | | | 4 | | | | Kingston | Surrey County Championships | 14 May 06 |
| HJ | 1.80 | i | | | 5 | | | | Cardiff | Jeff White International Trophy | 5 Feb 06 |
| HJ | 1.80 | | | | 1 | | | | Crystal Palace | Southern Senior & U20 Championships | 17 Jun 06 |
| HJ | 1.80 | | | | 1 | | | | Carshalton | UK Women's League Division 3 | 6 Aug 06 |
| HJ | 1.80 | | | | H | | | | Bedford | South of England Aa Combined Events Championships | 12 Aug 06 |
| HJ | 1.80 | | | | 1 | | | | Bedford | British Athletics League Golden Jubilee Plate Final | 19 Aug 06 |
| HJ | 1.78 | | | | 9= | | | | Melbourne, AUS | Commonwealth Games | 23 Mar 06 |
| HJ | 1.77 | i | | | 6 | | | | Sheffield | AAA Indoor Championships | 12 Feb 06 |
| HJ | 1.75 | | | | 8 | | | | Melbourne, AUS | Telstra Grand Prix | 9 Mar 06 |
| HJ | 1.75 | | | | 1 | | | | Kingston | Surrey County Championships | 13 May 06 |
| HJ | 1.75 | | | | 1 | | | | Brighton | Southern Women's League Division 2 | 20 May 06 |
| HJ | 1.75 | | | | 1= | | | | Bedford | Cau Inter Counties Championships | 28 May 06 |
| HJ | 1.75 | | | | 1 | | | | Bedford | UK Women's League Division 3 | 3 Jun 06 |
| HJ | 1.75 | | | | 1 | | | | Coventry | UK Women's League Division 3 | 2 Jul 06 |
| HJ | 1.75 | | | | 1 | | | | Aldershot | Representative Match | 12 Jul 06 |
| HJ | 1.75 | | | | 1 | | | | Eton | BAL Cup Semi Match 1 | 30 Jul 06 |
| HJ | 1.74 | | | | 12 | | | | Sportcity | Norwich Union European Trials inc AAA Champs | 15 Jul 06 |
| HJ | 1.70 | | | | 1 | | | | Carshalton | Southern Women's League Division 2 | 2 Sep 06 |
| LJ | 6.00 | | | | 1 | | | | Carshalton | UK Women's League Division 3 | 6 Aug 06 |
| LJ | 5.80 | | 1.2 | | H | | | | Bedford | South of England Aa Combined Events Championships | 13 Aug 06 |
| LJ | 5.75 | w | 2.1 | | 2 | | | | Kingston | Surrey County Championships | 13 May 06 |
| LJ | 5.70 | w | 2.7 | | 4 | | | | Bedford | UK Women's League Division 3 | 3 Jun 06 |
| LJ | 5.64 | | 1.9 | | - | | | | Kingston | Surrey County Championships | 13 May 06 |
| LJ | 5.58 | | | | 1 | | | | Carshalton | Southern Women's League Division 2 | 2 Sep 06 |
| LJ | 5.57 | w | 2.2 | | 1 | | | | Bedford | British Athletics League Golden Jubilee Plate Final | 19 Aug 06 |
| LJ | 5.54 | | | | 2 | | | | Coventry | UK Women's League Division 3 | 2 Jul 06 |
| LJ | 5.47 | | 1.8 | | - | | | | Bedford | British Athletics League Golden Jubilee Plate Final | 19 Aug 06 |
| LJ | 5.31 | | | | 3 | | | | Brighton | Southern Women's League Division 2 | 20 May 06 |
| TJ | 11.48 | | 1.8 | | 1 | | | | Eton | BAL Cup Semi Match 1 | 30 Jul 06 |
| TJ | 11.46 | | | | 1 | | | | Bedford | British Athletics League Golden Jubilee Plate Final | 19 Aug 06 |
| TJ | 11.31 | | | | 2 | | | | Brighton | Southern Women's League Division 2 | 20 May 06 |
| TJ | 11.20 | | | | 1 | | | | Carshalton | Southern Women's League Division 2 | 2 Sep 06 |
| SP4K | 11.66 | | | | 1 | | | | Kingston | Southern Women's League Division 2 | 22 Apr 06 |
| SP4K | 11.27 | | | | 5 | | | | Coventry | UK Women's League Division 3 | 2 Jul 06 |
| SP4K | 11.25 | | | | H | | | | Bedford | South of England Aa Combined Events Championships | 12 Aug 06 |
| SP4K | 11.11 | | | | 4 | | | | Bedford | UK Women's League Division 3 | 3 Jun 06 |
| JT600 | 32.82 | | | | H | | | | Bedford | South of England Aa Combined Events Championships | 13 Aug 06 |
| JT600 | 31.08 | | | | 4 | | | | Bedford | British Athletics League Golden Jubilee Plate Final | 19 Aug 06 |
| JT600 | 30.01 | | | | 4 | | | | Eton | BAL Cup Semi Match 1 | 30 Jul 06 |
| HepW | 5272 | | | | 1 | | | | Bedford | South of England Aa Combined Events Championships | 13 Aug 06 |
| 2005 SEN Epsom & Ewell/Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 60.1 | | | | 1 | | | | Battersea | SOUTHERN COUNTIES VETERANS' LEAGUE FINAL Battersea | 11 Sep 05 |
| 100HW | 14.13 | | -1.3 | | 1 | | | | Derby | U23 INTER-TERRORITAL (Cleveland Cup) | 14 Aug 05 |
| HJ | 1.88 | | | | 1 | | | | Bedford | BIG | 12 Jun 05 |
| HJ | 1.87 | i | | | 3 | | | | Sheffield | AAA Indoor Champs | 13 Feb 05 |
| HJ | 1.85 | i | | | 1 | | | | Carshalton | SURREY CHAMPIONSHIPS Sutton Arena | 5 Mar 05 |
| HJ | 1.85 | | | | 1 | | | | Kingston | Surrey County Championships | 14 May 05 |
| HJ | 1.85 | | | | 1 | | | | Bedford | Inter Counties | 29 May 05 |
| HJ | 1.85 | | | | 3= | | | | Leiria, POR | | 19 Jun 05 |
| HJ | 1.83 | | | | 1 | | | | Loughborough | Loughborough | 22 May 05 |
| HJ | 1.83 | | | | 2 | | | | Sportcity | AAA Championships | 9 Jul 05 |
| HJ | 1.82 | | | | 1 | | | | Bedford | Golden Jubilee Plate Final | 27 Aug 05 |
| HJ | 1.80 | i | | | 1 | | | | Carshalton | SUTTON/BELGRAVE OPEN | 30 Jan 05 |
| HJ | 1.80 | | | | 1 | | | | Barking | Division 3 | 5 Jun 05 |
| HJ | 1.80 | | | | 1 | | | | Bedford | Division 3 | 26 Jun 05 |
| HJ | 1.80 | | | | 1 | | | | Birmingham | INTER-AREA MATCH Alexander Stadium, Birmingham | 23 Jul 05 |
| HJ | 1.80 | | | | 1 | | | | Cardiff | Division 3 | 31 Jul 05 |
| HJ | 1.75 | | | | 1 | | | | Haringey | EIGHT-SIDED INTER-COUNTIES MATCH | 14 Aug 05 |
| HJ | 1.75 | | | | 1 | | | | Battersea | SOUTHERN COUNTIES VETERANS' LEAGUE FINAL Battersea | 11 Sep 05 |
| LJ | 5.93 | | -0.4 | | 2 | | | | Kingston | Surrey County Championships | 14 May 05 |
| LJ | 5.84 | i | | | 2 | | | | Carshalton | SUTTON/BELGRAVE OPEN | 30 Jan 05 |
| LJ | 5.84 | | | | 2 | | | | Bedford | Division 3 | 26 Jun 05 |
| LJ | 5.83 | | | | 3 | | | | Cardiff | Division 3 | 31 Jul 05 |
| LJ | 5.62 | | | | 2 | | | | Barking | Division 3 | 5 Jun 05 |
| SP4K | 11.73 | | | | 3 | | | | Kingston | Kingston | 30 Apr 05 |
| SP4K | 11.25 | | | | 3 | | | | Barking | Division 3 | 5 Jun 05 |
| SP4K | 11.12 | | | | 2 | | | | Bedford | Golden Jubilee Plate Final | 27 Aug 05 |
| SP4K | 10.97 | | | | 3 | | | | Cardiff | Division 3 | 31 Jul 05 |
| SP4K | 10.89 | | | | 3 | | | | Bedford | Division 3 | 26 Jun 05 |
| JT600 | 32.63 | | | | 2 | | | | Bedford | Golden Jubilee Plate Final | 27 Aug 05 |
| JT600 | 31.63 | | | | 3 | | | | Kingston | Kingston | 30 Apr 05 |
| 2004 SEN Epsom & Ewell/Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:22.30 | i | | | P | | | | Cardiff | AAA/AAW COMBINED EVENTS CHAMPIONSHIPS NIAC, Cardiff | 22 Mar 04 |
| HJ | 1.81 | i | | | 1 | | | | Eton | - | 7 Feb 04 |
| PenIW | 4034 | i | | | 2 | | | | Cardiff | - | 21 Mar 04 |
| 2003 SEN Epsom & Ewell/Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.85 | | | | 2 | | | | Hendon | GJCs | 19 Jul 03 |
| 2001 SEN Epsom & Ewell/Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:09.0 | | | | 4 | | | | Coventry | UK WOMEN'S LEAGUE Division Two Coventry | 5 Aug 01 |
| 2000 SEN Epsom & Ewell/Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PenIW | 4222 | i | | | 1 | | | | Vittel, FRA | vFRA,ITA | 19 Mar 00 |
| PenIW | 4216 | i | | | 1 | | | | Birmingham | AAA | 23 Jan 00 |
| HepW | 5538 | | | | 19 | | | | Arles, FRA | Inv | 4 Jun 00 |
| 1998 SEN Epsom & Ewell/Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 6.13 | i | | | 5 | P | | | Valencia, ESP | EI | 27 Feb 98 |
| LJ | 6.13 | i | | | 5P | | | | Valencia, ESP | EI | 27 Feb 98 |
| PenIW | 4297 | i | | | 1 | | | | Birmingham | AAAs Indoor Championships | 8 Feb 98 |
| PenIW | 4226 | i | | | 8 | | | | Valencia, ESP | EI | 27 Feb 98 |
| 1996 SEN Epsom & Ewell/Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PenIW | 4225 | i | | | 11 | | | | Stockholm, SWE | EI | 8 Mar 96 |
| PenIW | 4223 | i | | | 3 | | | | Valencia, ESP | vESP,CZE,ITA,NED | 28 Jan 96 |
| HepW | 5747 | wOJ | | | 3 | | | | Alhama de Murcia, ESP | IdPC | 5 May 96 |
| 1994 SEN Epsom & Ewell/Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.89 | | | | 1 | | | | Sheffield | AAA Championships | 11 Jun 94 |
| HJ | 1.80 | | | | 4 | | | | Gateshead | GB vs USA | 20 Jul 94 |
| LJ | 6.12 | | | | 2 | | | | Kingston | SL1 | 23 Apr 94 |
| 1992 U23 Epsom & Ewell/Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.80 | | | | 8= | | | | Crystal Palace | TSB | 10 Jul 92 |
| 1991 U23 Epsom & Ewell/Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.80 | | | | 8 | | | | Sheffield | McVitie | 15 Sep 91 |
| HJ | 1.75 | | | | 11 | | | | Crystal Palace | Parcelforce | 12 Jul 91 |
| 1990 U23 Epsom & Ewell/Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.92 | i | | | 1 | | | | Cosford | WAAA | 10 Mar 90 |
| HJ | 1.86 | | | | 1 | H | | | Stadthagen, GER | vFRG,SUI-22 | 23 Jun 90 |
| HJ | 1.84 | | | | 2 | | | | Gateshead | Dairy Crest | 29 Jun 90 |
| 1989 U20 Epsom & Ewell/Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.85 | | | | 1 | | | | Battersea | - | 15 Apr 89 |
| HJ | 1.83 | i | | | 2 | | | | Cosford | Omron | 7 Jan 89 |