Club: Poole Runners/Zimbabwe Gender: Male Age Group: V35 County: Dorset Region: South West Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 1500 4:14.5 4:14.5 3000 8:32.82 8:32.82 5000 14:55.0 15:23.0 15:48.9 14:55.0 15:24.9 5K 14:46 15:29 15:18 16:32 16:20 15:50 14:46 5M 23:54 25:51 27:56 24:36 23:54 24:50 24:08 10K 29:01 31:23 30:30 30:41 29:53 29:01 29:15 30:05 32:32 QM 34:28 34:28 10M 48:36 53:03 52:44 52:50 52:44 48:36 48:52 50:05 HM 63:25 70:15 66:38 68:41 63:25 65:39 78:18

Performances	Submit
2004 2005 2006 2007 2008 2009 2010 2011
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2011 V35 Poole Runners/Zimbabwe
Event	Perf				Pos				Venue	Meeting	Date
5M	25:51				1				Bournemouth	Littledown 5	18 Sep 11
9.5K	34:02				2				Shaftesbury	Gold Hill 9.5K	9 Oct 11
10K	31:23			31:23	4				Poole	Poole 10K	5 Jun 11
10K	31:56				1				Purbeck	DRRL Purbeck 10K	18 May 11
QM	34:28				1				Boscombe	Boscombe Rotary Easter Quarter Marathon	23 Apr 11
10M	53:03				1				Weymouth	Weymouth 10	22 Oct 11
13.3ML	72:22				2	L10			Caernarfon	Welsh Castles Relay	11 Jun 11
2010 V35 Poole Runners/Zimbabwe
Event	Perf				Pos				Venue	Meeting	Date
1500	4:14.5				2	A			Walton	Southern Men's League Division 2	15 May 10
5000	15:23.0				2	A			Walton	Southern Men's League Division 2	15 May 10
5K	15:29				1				Boscombe	Poole Runners Winter 5K Series	29 Jan 10
5K	15:36				3				Poole	Poole Park 5K	19 Apr 10
3.5MMT	17:36				1				Poole	Poole Runners Summer Series 3.5M	21 May 10
5M	27:56				6			2	Bournemouth	Littledown 5	19 Sep 10
10K	30:31			30:30	5				Chichester	Chichester Priory 10K	7 Feb 10
10K	32:00				6			2	Poole	Poole 10K	6 Jun 10
10K	32:23				31				Eastleigh	B&Q Eastleigh 10K	28 Mar 10
10M	52:44				1			1	Lytchett Minster	Lytchett 10	14 Feb 10
10M	56:13				3				Wimborne	Wimborne 10	21 Nov 10
HM	70:16			70:15	23				Bath	Bath Half Marathon	7 Mar 10
13.3ML	73:06				3	L10		2	Caernarfon	Castles Relay	12 Jun 10
ZXC	30:50				14				Salisbury	Hampshire League	13 Feb 10
2009 SEN Poole Runners/Zimbabwe
Event	Perf				Pos				Venue	Meeting	Date
5000	15:48.9				1	A			Portsmouth	Southern Men's League Division 3W	16 May 09
5000	16:07.9				1	A			Bournemouth	Southern Men's League Division 3W Match 1	1 Aug 09
5K	15:18				1				Boscombe	Poole Runners Winter 5K Series	16 Jan 09
5K	15:44				3				Boscombe	Poole Runners Winter 5K Series	6 Mar 09
5K	16:05				6				Boscombe	Poole Runners Winter 5K Series	18 Dec 09
3.5MMT	19:23				5				Poole	Poole Summer Series 3.5	29 May 09
5M	24:36				1				Portsmouth	Victory 5	20 Sep 09
5M	25:08				1				Bournemouth	Littledown 5	13 Sep 09
10K	30:41				1				Port Soif	KPMG Easter 10K	10 Apr 09
10K	31:09				2				Poole	Poole 10K	7 Jun 09
10K	31:34				1			1	Wareham	Purbeck 10K	13 May 09
10M	52:50				1				Lytchett Minster	Lytchett Manor 10	15 Feb 09
HM	66:38				1				St. Peter Port	Guernsey Easter Half Marathon	13 Apr 09
HM	66:49				7				Reading	Reading Half Marathon	29 Mar 09
HM	67:19				4				Hastings	Hastings Half Marathon	15 Mar 09
HM	69:04				6				Cardiff	Cardiff Half Marathon	18 Oct 09
ZRDL	18:49				13	L1			Aldershot	Southern Counties Men's 6-stage Relays	27 Sep 09
ZRDL	72:51				2			2	Caernarfon	Castles Relay	13 Jun 09
ZXC	24:35				1				L'Ancresse	Guernsey Easter XC	11 Apr 09
ZXC	25:19				14				Popham	Hampshire League	5 Dec 09
ZXC	53:54				15				Hillingdon	Southern Championships	24 Jan 09
2008 SEN Poole Runners/Zimbabwe
Event	Perf				Pos				Venue	Meeting	Date
3000	8:32.82				5	A			Street	BMC PB Classic	5 May 08
5K	16:32				1				Boscombe	Poole Runners Winter 5K Series	19 Dec 08
3.5MMT	18:00				1				Poole	Poole Runners Summer Time Trial Series	6 Jun 08
3.5MMT	18:01				1				Poole	Poole Runners Summer Series 3.5M	8 Aug 08
3.5MMT	18:08				1				Poole	Poole Runners Canford 5K	16 May 08
3.5MMT	18:29				1				Poole	Poole Runners Summer Series 3.5, race 1	1 May 08
5.7M	29:22				4				Blaydon	Mizuno Blaydon Race 5.7	9 Jun 08
10K	29:53				7				London Hyde Park	Bupa Great Capital Run	20 Jul 08
10K	29:59				1				Poole	Poole 10K (& Junior 5K)	1 Jun 08
10K	32:18				1				Wareham	Purbeck 10K	7 May 08
10K	32:53				1				Boscombe	Boscombe 10K	23 Nov 08
10M	52:44				1				Lytchett Minster	Lytchett Manor 10 inc Dorset County Championships	17 Feb 08
10M	53:22				3				Wimborne	Wimborne 10	16 Nov 08
HM	68:41				1				Sturminster Newton	Sturminster Newton Half Marathon	3 Aug 08
ZMT	63:24				2	14			Caernarfon-Cardiff	Welsh Castles Relay	15 Jun 08
2007 SEN Poole Runners/Zimbabwe
Event	Perf				Pos				Venue	Meeting	Date
5000	14:55.0				1				Exeter	South-west Inter-counties Match	5 Aug 07
5K	16:20				1				Boscombe	Poole Runners Winter Series 5km	19 Jan 07
5M	23:54				7				Alsager	Afford Rent-a-Car Alsager 5	4 Feb 07
5M	24:19				1				Bournemouth	Littledown 5	23 Sep 07
10K	29:01				8				Manchester	Great Manchester Run	20 May 07
10K	29:06				1				Poole	Poole 10K	3 Jun 07
10K	29:18				1				Chichester	Chichester Priory 10K	7 Oct 07
10K	29:19				1				Port Soif	Guernsey Healthspan Easter 10K	6 Apr 07
10K	29:28				6				Cardiff	Bupa Great Wales Run 10K	29 Jul 07
10K	30:22				1				Wareham	Purbeck 10K	9 May 07
10K	32:21				1				Christchurch	Christchurch Christmas 10K	9 Dec 07
10M	48:36				5				Portsmouth	Bupa Great South Run 10	28 Oct 07
10M	49:34				1				Twickenham	Cabbage Patch 10	14 Oct 07
10M	51:37				1				Wimborne	Wimborne 10	18 Nov 07
HM	63:25				1				St. Peter Port	Guernsey Easter Runs Healthspan Half-marathon	9 Apr 07
HM	63:56	a			9				Newcastle-South Shields	Bupa Great North Run Half Marathon	30 Sep 07
HM	64:42				2				Plymouth	Plymouth Half Marathon	27 May 07
HM	64:52				1				Wokingham	Wokingham Half Marathon	11 Feb 07
HM	64:54				4				Bath	Bath Half Marathon	25 Mar 07
HM	66:04				4				Hastings	Hastings Half Marathon	11 Mar 07
HM	66:52				1				Stroud	Stroud Half Marathon	21 Oct 07
2006 SEN Poole Runners/Zimbabwe
Event	Perf				Pos				Venue	Meeting	Date
5000	15:24.9				1				Street	South-West League Division 2	28 May 06
5K	15:50				4				Boscombe	Poole Runners Winter Series 5km	15 Dec 06
5M	24:50				1				Portsmouth	Victory 5	3 Dec 06
10K	29:15				15				Manchester	Great Manchester Run	21 May 06
10K	29:30				3				Leeds	Leeds Abbey Dash	26 Nov 06
10K	29:57				9				Chichester	Chichester Priory 10km	5 Feb 06
10K	30:11				1				Poole	Poole Festival of Running 10km	4 Jun 06
10K	30:23				2				Cardiff	Hsbc City of Cardiff 10km	3 Sep 06
10K	30:26				1				Northampton	Silverstone 10km	2 May 06
10K	31:17				3				Manchester	Manchester Ymca City Centre 10km	25 Jun 06
10M	48:52				2				Twickenham	Max Sports & Fosters Cabbage Patch 10	15 Oct 06
10M	53:53				1				Lytchett Minster	Lytchett Manor 10	19 Feb 06
10M	54:03				3				Wimborne	Wimborne 10	19 Nov 06
HM	65:39				3				Stroud	Stroud Half-Marathon	22 Oct 06
HM	65:40				1				Stevenage	Stevenage Half Marathon	5 Nov 06
HM	67:49				10				Bath	Nationwide Bath Half Marathon	19 Mar 06
2005 SEN Poole Runners/Zimbabwe
Event	Perf				Pos				Venue	Meeting	Date
5K	14:46				1				Boscombe	POOLE RUNNERS WINTER SERIES 5km	19 Nov 05
5M	24:08				3				Portsmouth	VICTORY 5	4 Dec 05
10K	30:05				1				Christchurch	CHRISTMAS 10km	11 Dec 05
10M	50:05				16				Portsmouth	Great South Run	9 Oct 05
10M	53:05				1				Wimborne	WIMBORNE 10	20 Nov 05
HM	78:18				8				Sturminster Newton	STURMINSTER NEWTON HALF-MARATHON	7 Aug 05
2004 SEN Poole Runners/Zimbabwe
Event	Perf				Pos				Venue	Meeting	Date
10K	32:32				30				Eastleigh	B&Q INTER-AREA EASTLEIGH 10km	21 Mar 04

Total Performances: 101

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