| 2012 U20 Chichester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.63 | | -0.2 | | 5 | 3 | | | Watford | Watford Open Graded Meeting | 18 Apr 12 |
| 200 | 29.1 | | | | 2 | B | | | Lewes | Southern Athletics League Division 2 SE | 9 Jun 12 |
| 400 | 60.37 | | | | 2 | 1 | | | Crawley | Crawley AC Tom Lintern Open | 27 Aug 12 |
| 400 | 61.94 | | | | 5 | 1 | | | Watford | Watford Open Graded Meeting | 18 Apr 12 |
| 400 | 62.80 | i | | | 5 | 2 | | | Lee Valley | London U20/Senior Games | 28 Jan 12 |
| 400 | 63.5 | | | | 2 | A | | | Lewes | Southern Athletics League Division 2 SE | 9 Jun 12 |
| 800 | 2:15.61 | | | | 4 | 10 | | | Watford | Watford Graded Open | 22 Aug 12 |
| 800 | 2:18.17 | | | | 2 | | | | Brighton | Brighton Open | 15 Aug 12 |
| 800 | 2:18.82 | | | | 4 | D | | | Brighton | BMC Regional Races | 30 May 12 |
| 800 | 2:19.58 | | | | 6 | B | | | Tooting Bec | Herne Hill Harriers Open | 4 Jun 12 |
| 1500 | 4:49.10 | | | | 7 | 2 | | | Woking | Woking AC Evening Open | 1 Aug 12 |
| 5K | 19:59 | | | | 53 | | | | Portsmouth | Portsmouth Promenade 5k Series | 27 Jun 12 |
| ZXCL | 15:53 | | | | | L3 | | | Goodwood | Chichester Relays (Inc Sussex Champs) | 29 Sep 12 |
| 2011 U20 Chichester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.9 | | | | 2 | A | | | Andover | Southern Athletics League Division 2 | 30 Jul 11 |
| 200 | 27.18 | | 1.6 | | 1 | B | | | Brighton | National Junior League Itchen Division | 24 Jul 11 |
| 200 | 27.5 | | | | 3 | A | | | Croydon | Southern Athletics League Division 2 | 21 May 11 |
| 200 | 27.6 | | | | 3 | A | | | Eastbourne | Southern Athletics League Division 2 | 30 Apr 11 |
| 400 | 59.29 | | | | 2 | A | | | Brighton | National Junior League Itchen Division | 24 Jul 11 |
| 400 | 59.6 | | | | 2 | A | | | Andover | Southern Athletics League Division 2 | 30 Jul 11 |
| 400 | 59.90 | | | | 4 | 5 | | | Tooting Bec | Herne Hill Harriers Open | 23 Jul 11 |
| 400 | 60.0 | | | | 2 | A | | | Croydon | Southern Athletics League Division 2 | 21 May 11 |
| 400 | 60.3 | | | | 2 | | | | Crawley | Sussex County Schools' Championships | 11 Jun 11 |
| 400 | 60.4 | | | | 2 | A | | | Portsmouth | National Junior League Itchen Division | 10 Jul 11 |
| 400 | 60.41 | | | | 5 | 2 | | | Crawley | Crawley AC Open | 24 Apr 11 |
| 400 | 61.1 | | | | 1 | A | | | Eastbourne | Southern Athletics League Division 2 | 30 Apr 11 |
| 400 | 61.2 | | | | 2 | 2 | | | Portsmouth | Havant AC Open Meeting inc Havant Club Championships | 16 Apr 11 |
| 800 | 2:17.86 | | | | 12 | 6 | | | Watford | Watford Open | 20 Apr 11 |
| 800 | 2:19.77 | | | | 7 | | | | Tonbridge | Tonbridge Avril Bowring Memorial Open | 7 Jun 11 |
| 800 | 2:20.00 | | | | 9 | 6 | | | Watford | Watford Open | 4 May 11 |
| 800 | 2:21.3 | | | | 7 | 2 | | | Tooting Bec | Herne Hill Harriers Open | 23 Jul 11 |
| 800 | 2:24.2 | | | | 1 | | | | Crawley | Sussex County Schools' Championships | 11 Jun 11 |
| 800 | DNF | | | | | h3 | | | Gateshead | English Schools' Championships | 1 Jul 11 |
| 1500 | 5:04.89 | i | | | 5 | | | | Lee Valley | South of England AA Championships | 16 Jan 11 |
| 1500 | DNF | | | | | 2 | | | Eltham | Cambridge Harriers Open | 25 May 11 |
| SP4K | 6.24 | | | | 4 | A | | | Portsmouth | National Junior League Itchen Division | 10 Jul 11 |
| JT600 | 9.92 | | | | 4 | A | | | Andover | Southern Athletics League Division 2 | 30 Jul 11 |
| 4.5K | 16:44 | | | | 46 | | 4 | | Chichester | Chichester Corporate Challenge (4500m) | 30 Mar 11 |
| ZXC | 21:10 | | | | 7 | | | | Brighton | Brooks Sussex County Championships | 8 Jan 11 |
| ZXC | 22:06 | | | | 7 | | | | Brighton | Sussex County Schools' Championships | 22 Jan 11 |
| 2010 U17 Chichester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.3 | | | | 1 | A | | | Andover | National Junior Athletic League Itchen | 25 Jul 10 |
| 200 | 26.8 | | | | 1 | | | | Portsmouth | Havant Open | 15 Sep 10 |
| 200 | 27.9 | | | | 3 | | | | Guildford | McCain UK Young Athletes League Southern 1 SW - Match B | 20 Jun 10 |
| 200 | 28.0 | | | | 2 | | | | Portsmouth | McCain UK Young Athletes League Southern 1 SW - Match B | 16 May 10 |
| 200 | 28.7 | | | | 3 | | | | Guildford | McCain UK Young Athletes League Southern 1 SW | 2 May 10 |
| 300 | 43.2 | | | | 2 | | | | Guildford | McCain UK Young Athletes League Southern 1 SW - Match B | 20 Jun 10 |
| 300 | 43.7 | | | | 1 | | | | Worthing | McCain UK Young Athletes League Southern 1 SW - Match A | 18 Jul 10 |
| 300 | 44.0 | | | | 3 | | | | Crawley | Sussex County Championships | 8 May 10 |
| 300 | 44.2 | | | | 2 | h1 | | | Crawley | Sussex County Championships | 8 May 10 |
| 300 | 44.8 | | | | 2 | | | | Portsmouth | McCain UK Young Athletes League Southern 1 SW - Match B | 16 May 10 |
| 300 | 45.2 | | | | 4 | | | | Guildford | McCain UK Young Athletes League Southern 1 SW | 2 May 10 |
| 400 | 59.3 | | | | 2 | A | | | Andover | National Junior Athletic League Itchen | 25 Jul 10 |
| 400 | 59.5 | | | | 1 | | | | Portsmouth | Havant Open | 15 Sep 10 |
| 800 | 2:11.10 | | | | 9 | 7 | | | Watford | Watford Graded Open | 8 Sep 10 |
| 800 | 2:12.9 | | | | 2 | A | | | Stevenage | Southern U17 Inter County Match | 8 Aug 10 |
| 800 | 2:13.08 | | | | 1 | | | | Crawley | Crawley AC Tom Lintern Medal Meeting | 30 Aug 10 |
| 800 | 2:13.76 | | | | 5 | B | | | Watford | BMC Gold Standard Races | 28 Jul 10 |
| 800 | 2:14.9 | | | | 1 | | | | Winchester | Winchester Open | 23 May 10 |
| 800 | 2:16.8 | | | | 1 | | | | Worthing | McCain UK Young Athletes League Southern 1 SW - Match A | 18 Jul 10 |
| 800 | 2:17.78 | | | | 2 | | | | Basingstoke | Basingstoke & Mid Hants AC Open | 9 Jun 10 |
| 800 | 2:18.1 | | | | 1 | | | | Crawley | Sussex Schools Championships | 12 Jun 10 |
| 800 | 2:19.03 | | | | 5 | D | | | Crawley | BMC Regional Races | 19 May 10 |
| 800 | 2:19.7 | | | | 3 | A | | | Horsham | South East Schools Inter Counties Match | 19 Jun 10 |
| 800 | 2:19.99 | | | | 3 | h3 | | | Ashford | Southern Counties U15/U17 Championships | 29 May 10 |
| 800 | 2:21.5 | | | | 1 | | | | Crawley | Sussex County Championships | 9 May 10 |
| 1500 | 4:31.36 | | | | 5 | 1 | | | Brighton | Brighton Open | 11 Aug 10 |
| 1500 | 4:39.85 | | | | 14 | A | | | Parliament Hill | BMC Regional Races | 14 Aug 10 |
| 1500 | 4:40.54 | | | | 3 | | | | Bedford | Aviva England Athletics U15/U17 Championships | 21 Aug 10 |
| 1500 | 4:41.49 | | | | 12 | | | | Crawley | Crawley Athletics Open | 23 Jun 10 |
| 1500 | 4:41.71 | | | | 1 | 3 | | | Basingstoke | Basingstoke Open | 21 Jul 10 |
| 1500 | 4:44.49 | | | | 8 | h1 | | | Birmingham | Aviva English Schools' Championships | 9 Jul 10 |
| 1500 | 4:44.64 | | | | 1 | | | | Crawley | Crawley AC Tom Lintern Medal Meeting | 30 Aug 10 |
| 1500 | 4:46.79 | | | | 15 | 9 | | | Watford | Watford Graded Open | 2 Jun 10 |
| 1500 | 4:50.5 | | | | 1 | A | | | Winchester | National Junior Athletic League Itchen | 27 Jun 10 |
| 3000 | 10:32.6 | | | | 12 | | | | Portsmouth | Havant Open | 15 Sep 10 |
| 3000 | 10:34.80 | | | | 5 | | | | Crawley | Crawley AC Open Meeting | 14 Jul 10 |
| SP4K | 6.25 | | | | 1 | | | | Portsmouth | McCain UK Young Athletes League Southern 1 SW - Match B | 16 May 10 |
| SP4K | 6.23 | | | | 1 | | | | Guildford | McCain UK Young Athletes League Southern 1 SW - Match B | 20 Jun 10 |
| SP4K | 6.10 | | | | 5 | A | | | Andover | National Junior Athletic League Itchen | 25 Jul 10 |
| SP4K | 5.91 | | | | 5 | | | | Guildford | McCain UK Young Athletes League Southern 1 SW | 2 May 10 |
| SP4K | 5.88 | | | | 3 | | | | Worthing | McCain UK Young Athletes League Southern 1 SW - Match A | 18 Jul 10 |
| parkrun | 19:21 | | | | 19 | | 3 | 1 | Brighton Hove Park | Brighton & Hove parkrun 5K Event 153 | 25 Sep 10 |
| 3.5MMT | 26:05 | | | | 34 | | 4 | | Southwater | Southwater Valentines 3.5 | 14 Feb 10 |
| ZRD | 16:51 | | | | 61 | | 3 | | Chichester | Chichester Corporate Challenge | 10 Mar 10 |
| ZRD | 17:03 | | | | 73 | | 6 | | Chichester | Chichester Corporate Challenge | 24 Mar 10 |