Joseph O'Hara

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Club:Bexley/St. Mary's Uni
Gender:Male
Age Group:U23
County:Kent
Region:London
Nation:England
Lead Coach:Jon Armstrong2012-
Previous Lead:Richard Long-2012

Best known performances
EventPB201720162015201420132012201120102009200820072006
10012.612.613.6
20028.12/23.923.925.828.12
40049.0849.7752.349.0849.651.27/50.551.953.662.9
6001:20.671:22.151:20.671:25.78
8001:48.881:53.111:52.31:48.881:50.721:52.281:57.12:03.662:17.5
15003:57.9i4:21.104:13.33:57.9i4:08.124:06.014:21.94:26.54:42.8
Mile4:27.734:27.73
30008:49.59i8:49.59i11:12.0
80HU15M14.06/13.414.06/13.415.4
EventPB201720162015201420132012201120102009200820072006
100HU17M16.716.7
400HU17M61.00/57.059.261.00/57.0
1500SC5:12.55:12.5
2000SC7:03.77:03.7
1200W7:43.97:43.9
HJ1.601.601.60
LJ4.884.884.63
SP4K6.556.55
JT70017.9417.94
EventPB201720162015201420132012201120102009200820072006
JT6007.007.00
3M15:4215:4217:0217:2817:5818:51
parkrun17:5917:59

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017

2017 U23 Bexley/St. Mary's Uni
EventPerfPosVenueMeetingDate
40049.771AFinsburySweatshop Southern Athletics League Division 2E8 Jul 17
6001:22.1515TonbridgeNorman Fowler Memorial Open17 Apr 17
8001:53.115AElthamBMC Regional Races24 May 17
8001:53.37230WatfordWatford Open Graded Meeting12 Jul 17
8001:54.802s2Crystal PalaceSouth of England AA U20 / Senior Championships10 Jun 17
8001:55.822h3Crystal PalaceSouth of England AA U20 / Senior Championships10 Jun 17
8001:56.4610AElthamBMC Regional Races21 Jun 17
8001:57.381AshfordKent County Championships14 May 17
8001:57.701h3BedfordBUCS Championships29 Apr 17
8002:00.276h2BedfordEngland Athletics U20 / U23 Championships17 Jun 17
8002:01.368s3BedfordBUCS Championships30 Apr 17
8002:01.55824WatfordWatford Open Graded Meeting9 Aug 17
8002:03.237Crystal PalaceSouth of England AA U20 / Senior Championships11 Jun 17
15004:21.104AFinsburySweatshop Southern Athletics League Division 2E8 Jul 17
parkrun17:5911BexleyBexley parkrun # 2624 Feb 17
9.8KXC33:209WilmingtonKent League14 Oct 17
2016 U23 Bexley
EventPerfPosVenueMeetingDate
40052.31AErithSweatshop Southern Athletics League Division 2E18 Jun 16
8001:52.31AElthamBMC Regional Races22 Jun 16
8001:52.783Lee ValleySouth of England AA U20 / Senior Championships12 Jun 16
8001:56.071h2Lee ValleySouth of England AA U20 / Senior Championships11 Jun 16
8001:59.11AErithSweatshop Southern Athletics League Division 2E22 May 16
15004:13.31AErithSweatshop Southern Athletics League Division 2E18 Jun 16
7.3KXC28:43133GloucesterBUCS Championships6 Feb 16
2015 U20 Bexley
EventPerfPosVenueMeetingDate
40049.081AElthamSweatshop Southern Athletics League Division 2E25 Apr 15
40049.51AErithSweatshop Southern Athletics League Division 2E15 Aug 15
6001:20.6719TonbridgeTonbridge AC Easter Monday Open Meeting6 Apr 15
8001:48.882ElthamBMC Regional Races19 Aug 15
8001:49.911ElthamBMC Regional Races22 Jul 15
8001:50.841CardiffWelsh Athletics International29 Jul 15
8001:51.182ALoughboroughLoughborough International17 May 15
8001:51.35119WatfordWatford Open Graded Meeting22 Apr 15
8001:52.431GatesheadEnglish Schools' Championships11 Jul 15
8001:53.151AshfordKent County Championships24 May 15
8001:53.391h1BedfordCAU Inter-County Championships (Inc England Athletics Senior Championships)1 Aug 15
8001:53.401h2GatesheadEnglish Schools' Championships10 Jul 15
8001:53.838BSportcityBMC Grand Prix30 May 15
8001:53.865s1BedfordEngland Athletics U20 / U23 Championships20 Jun 15
8001:54.111BedfordCAU Inter-County Championships (Inc England Athletics Senior Championships)1 Aug 15
8001:54.741Lee ValleySouth of England AA U20 / Senior Championships14 Jun 15
8001:55.231HendonSouth of England AA U15 / U20 Inter County Championships23 Aug 15
8001:55.25i1h4SheffieldEngland Athletics U15 / U17 / U20 Championships28 Feb 15
8001:55.462h4BedfordEngland Athletics U20 / U23 Championships20 Jun 15
8001:55.49i6SheffieldEngland Athletics U15 / U17 / U20 Championships1 Mar 15
8001:57.821h1Lee ValleySouth of England AA U20 / Senior Championships13 Jun 15
8001:58.198BedfordEngland Athletics U20 / U23 Championships21 Jun 15
8002:03.351h1AshfordKent County Championships24 May 15
15003:57.9i16Lee ValleyLee Valley Middle Distance Open18 Feb 15
15003:59.74TiptonBMC Regional Races29 Aug 15
15004:01.957AWatfordBMC Gold Standard Races26 Aug 15
15004:07.135AshfordKent County Championships23 May 15
15004:23.51AErithSweatshop Southern Athletics League Division 2E15 Aug 15
Mile4:27.731WimbledonHercules Wimbledon Young Athletes' Open12 Apr 15
5KXC16:4310BexleyheathKent League28 Nov 15
ZXC19:381SwanleyKent League7 Feb 15
ZXC24:1016HytheKent County Championships3 Jan 15
ZXC26:5820WilmingtonKent Schools' Championships17 Jan 15
2014 U20 Bexley
EventPerfPosVenueMeetingDate
40049.61ADartfordUK Youth Development U17/U20 League Division Southern South 2a27 Apr 14
40051.91ALewesUK Youth Development U17/U20 League Division Southern South 2a27 Jul 14
8001:50.721ElthamBMC Regional Races23 Jul 14
8001:51.804BedfordEngland Athletics U20 / U23 Championships22 Jun 14
8001:52.706CardiffWelsh Athletics International15 Jul 14
8001:52.891Crystal PalaceSouth of England AA U20 / Senior Championships15 Jun 14
8001:52.931DWatfordBMC Grand Prix17 May 14
8001:53.733h3BirminghamEnglish Schools Championships11 Jul 14
8001:53.84323WatfordWatford Open Graded Meeting23 Apr 14
8001:54.08i1h3SheffieldEngland Athletics U15 / U17 / U20 Championships1 Mar 14
8001:54.23i2SheffieldEngland Athletics U15 / U17 / U20 Championships2 Mar 14
8001:54.40i11Lee ValleyLee Valley Middle Distance Evening19 Feb 14
8001:54.463s2BedfordEngland Athletics U20 / U23 Championships21 Jun 14
8001:54.791HendonSouth of England AA U15 / U20 Inter County Championships3 Aug 14
8001:54.873h2BedfordEngland Athletics U20 / U23 Championships21 Jun 14
8001:55.32i2CardiffWelsh Athletics International9 Mar 14
8001:55.862AshfordKent County Championships25 May 14
8001:56.801h2HendonSouth of England AA U15 / U20 Inter County Championships3 Aug 14
8001:57.87i3h2Lee ValleySouth of England AA Championships Day 1 (inc U15 / U17 Pentathlon Championships)12 Jan 14
8001:58.371h3Crystal PalaceSouth of England AA U20 / Senior Championships14 Jun 14
8001:59.193h2AshfordKent County Championships25 May 14
8001:59.82AAshfordSweatshop Southern Athletics League Division 2 South19 Apr 14
8002:00.168s2BirminghamEnglish Schools Championships11 Jul 14
8002:01.27i6Lee ValleySouth of England AA Championships Day 1 (inc U15 / U17 Pentathlon Championships)12 Jan 14
15004:08.124AshfordKent County Championships24 May 14
15004:10.651217WatfordWatford Open Graded Meeting7 May 14
15004:20.07i6h1Lee ValleySouth of England AA Championships Day 2 / 319 Jan 14
15004:22.01ALewesUK Youth Development U17/U20 League Division Southern South 2a27 Jul 14
15004:26.91ADartfordUK Youth Development U17/U20 League Division Southern South 2a27 Apr 14
3M15:4257LondonVirgin London Mini Marathon13 Apr 14
6KXC21:2857NottinghamECCA English National Championships22 Feb 14
6KXC23:1761Parliament HillSouthern Championships25 Jan 14
ZXC3:1418Brussels, BELLotto Cross Cup21 Dec 14
ZXC17:242HayesKent League8 Nov 14
ZXC18:002SwanleyKent League11 Oct 14
ZXC19:253TonbridgeKent League25 Oct 14
ZXC22:4410HytheKent County Championships4 Jan 14
2013 U17 Bexley
EventPerfPosVenueMeetingDate
20023.9-3.41BSutton ValenceUK Youth Development U17/U20 League Division Southern South 230 Jun 13
40050.52AAbingdonSweatshop Southern Athletics League Division 3 S18 May 13
40051.271AshfordUK Youth Development U17/U20 League Division Southern South 228 Apr 13
40052.281Sutton ValenceUK Youth Development U17/U20 League Division Southern South 230 Jun 13
6001:25.7859TonbridgeTonbridge Open Meeting1 Apr 13
8001:52.281AElthamBMC Regional Races17 Jul 13
8001:53.823BirminghamEnglish Schools' Championships6 Jul 13
8001:53.891BirminghamEnglish Schools' Championships5 Jul 13
8001:55.31BasingstokeSouth East Inter County Schools' Championships15 Jun 13
8001:55.381AshfordSouthern Counties U15 / U17 Championships18 Aug 13
8001:55.49115WatfordWatford Open Graded Meeting15 May 13
8001:55.622Don ValleySainsbury's School Games14 Sep 13
8001:56.41AGraysSouthern Men's League Division 1 E13 Jul 13
8001:56.881AshfordKent County Schools' Championships8 Jun 13
8001:57.441h2BedfordEngland Athletics U15/U17 Championships31 Aug 13
8001:57.992h2BirminghamEnglish Schools' Championships5 Jul 13
8001:58.81BLutonSouthern Men's League Division 1 E4 May 13
8001:58.91AErithSweatshop Southern Athletics League Division 3 S20 Jul 13
8002:00.791h1AshfordSouthern Counties U15 / U17 Championships17 Aug 13
8002:04.358BedfordEngland Athletics U15/U17 Championships1 Sep 13
8002:07.191h1AshfordKent County Schools' Championships8 Jun 13
15004:06.011321WatfordWatford Open Graded Meeting24 Jul 13
15004:12.9631Crystal PalaceHercules Wimbledon Young Athletes' Open7 Apr 13
15004:23.13ALutonSouthern Men's League Division 1 E4 May 13
15004:29.11ALewesUK Youth Development U17/U20 League Division Southern South 22 Jun 13
30008:49.59i43Lee ValleyLee Valley Middle Distance Meeting4 Dec 13
400HU17M59.21LewesUK Youth Development U17/U20 League Division Southern South 22 Jun 13
3M17:02117LondonVirgin London Mini Marathon21 Apr 13
ZXC16:1620BiggleswadeSEAA Inter Counties & Masters' Championships14 Dec 13
ZXC16:416HayesKent League30 Nov 13
ZXC17:2514SwanleyKent League5 Oct 13
ZXC18:018NoningtonKent League9 Nov 13
ZXC18:324BexleyKent Schools' Championships2 Feb 13
ZXC18:593TonbridgeKent League26 Oct 13
ZXC20:4242Catton HallEnglish Schools' Championships16 Mar 13
ZXC22:2072Parliament HillSouthern Championships16 Feb 13
ZXC22:2171SunderlandEnglish National Championships23 Feb 13
ZXC23:2212DetlingKent County Championships5 Jan 13
2012 U17 Bexley
EventPerfPosVenueMeetingDate
40051.96ACroydonNational Junior Athletic League Medway Division22 Jul 12
40052.72AErithMcCain Young Athletes' League Division Southern 1NE6 May 12
40053.51AWalthamstowMcCain Young Athletes' League Division Southern 1NE17 Jun 12
8001:57.11CElthamBMC Regional Races18 Jul 12
8001:59.762h1WatfordSouth of England AA U15/U17 Championships14 Jul 12
8001:59.91BAbingdonBritish Athletics League Qualifier15 Sep 12
8002:01.307h3BedfordEngland Athletics U15/U17 Championships18 Aug 12
8002:02.084h1AshfordKent County Championships13 May 12
8002:03.82AshfordKent Schools' Championships16 Jun 12
8002:04.467s2WatfordSouth of England AA U15/U17 Championships14 Jul 12
8002:04.606AshfordKent County Championships13 May 12
8002:07.81BElthamNational Junior Athletic League Medway Division29 Apr 12
8002:11.11BErithSouthern Men's League Division 119 May 12
15004:21.92ACarshalton (Match 2)Southern Men's League Division 130 Jun 12
15004:23.45BElthamBMC Regional Races20 Jun 12
15004:25.809AshfordKent County Championships12 May 12
15004:28.22nsErith (Match 1)Southern Men's League Division 19 Jun 12
15004:30.203h2AshfordKent County Championships12 May 12
100HU17M16.74AErithMcCain Young Athletes' League Division Southern 1NE6 May 12
400HU17M57.01AWalthamstowMcCain Young Athletes' League Division Southern 1NE17 Jun 12
400HU17M61.004KingstonSouth East Inter County Schools' Championships23 Jun 12
400HU17M63.12AElthamMcCain Young Athletes' League Division Southern 1NE20 May 12
1500SC5:12.51AWalthamstowMcCain Young Athletes' League Division Southern 1NE17 Jun 12
1500SCTBC1BElthamMcCain Young Athletes' League Division Southern 1NE20 May 12
2000SC7:03.71nsCroydonNational Junior Athletic League Medway Division22 Jul 12
HJ1.601BErithMcCain Young Athletes' League Division Southern 1NE6 May 12
HJ1.552ErithBexley AC Championships (Field Results only)1 Apr 12
HJ1.551BElthamMcCain Young Athletes' League Division Southern 1NE20 May 12
LJ4.881ErithBexley AC Championships (Field Results only)1 Apr 12
JT70017.943ErithBexley AC Championships (Field Results only)1 Apr 12
3.851KL13:1820L4AldershotSouthern Road Relays (SW/U17M)22 Sep 12
3M17:2890Old BillingsgateVirgin London Mini Marathon22 Apr 12
ZXC14:099DartfordKent County Championships7 Jan 12
ZXC16:1950BrightonSouthern Championships28 Jan 12
ZXC16:208Parliament HillLondon Youth Games Cross Country Championships17 Nov 12
ZXC17:06203BirminghamInter Counties Championships10 Mar 12
ZXC17:321010SwanleyKent League6 Oct 12
ZXC17:38128NoningtonKent League10 Nov 12
ZXC17:521615BexleyheathKent League1 Dec 12
ZXC20:2852WoodfordSEAA Inter Counties & Masters' Championships8 Dec 12
ZXC20:4813CanterburyKent Schools' Championships14 Jan 12
ZXC21:5041BasildonSouth East Schools' Inter Counties4 Feb 12
ZXC21:503127TonbridgeKent League27 Oct 12
2011 U15 Bexley
EventPerfPosVenueMeetingDate
10012.64CrawleyMcCain Young Athletes League Southern 1 SE Division Match 219 Jun 11
20025.83ABromleyKent Young Athletes' League Division 130 May 11
40053.61AGillinghamKent Young Athletes' League 131 Jul 11
40053.742ElthamCambridge Harriers Open17 Aug 11
40055.51CrawleyMcCain Young Athletes League Southern 1 SE Division Match 219 Jun 11
40057.81AshfordMcCain Young Athletes League Southern 1 SE Division Match 122 May 11
8002:03.66216Watford Watford Open10 Aug 11
8002:05.183h2AshfordSEAA U15/U17 Championships6 Aug 11
8002:06.484AshfordSEAA U15/U17 Championships7 Aug 11
8002:06.6812ElthamCambridge Harriers Open20 Jul 11
8002:08.33AshfordKent County Championships15 May 11
8002:08.62BErithSouth East Schools' Inter Counties18 Jun 11
8002:08.713AshfordKent County Schools' Championships11 Jun 11
8002:11.41ACanterbury Kent Young Athletes' League 13 Jul 11
8002:12.24i21Lee ValleyLondon U15/U17 Games23 Jan 11
8002:14.41AshfordMcCain Young Athletes League Southern 1 SE Division Match 122 May 11
8002:15.76i2Lee ValleyKent Championships5 Mar 11
8002:16.11h3AshfordKent County Championships15 May 11
8002:17.892h2AshfordKent County Schools' Championships11 Jun 11
15004:26.54BElthamBMC Regional Races22 Jun 11
15004:31.53AshfordKent County Championships14 May 11
15004:37.261AAshfordKent Young Athletes' League 110 Apr 11
15004:37.31ASutton ValenceKent Young Athletes' League 131 Jul 11
15004:37.91ABromleyKent Young Athletes' League Division 130 May 11
15004:43.744GillinghamMedway & Maidstone Open23 Apr 11
15004:51.11h1AshfordKent County Championships14 May 11
80HU15M13.43ACanterbury Kent Young Athletes' League 13 Jul 11
80HU15M13.91CrawleyMcCain Young Athletes League Southern 1 SE Division Match 219 Jun 11
80HU15M14.061.04AAshfordKent Young Athletes' League 110 Apr 11
HJ1.601AGillinghamKent Young Athletes' League 131 Jul 11
HJ1.553ACanterbury Kent Young Athletes' League 13 Jul 11
HJ1.501HastingsMcCain Young Athletes League Southern 1 SE Division Match 1 Field Events Only8 May 11
HJ1.502AshfordMcCain Young Athletes League Southern 1 SE Division Match 122 May 11
LJ4.633AAshfordKent Young Athletes' League 110 Apr 11
LJ4.441HastingsMcCain Young Athletes League Southern 1 SE Division Match 1 Field Events Only8 May 11
LJ3.905ABromleyKent Young Athletes' League Division 130 May 11
2.997KL10:1419L1AldershotSouthern Junior Road Relay Championships24 Sep 11
3M17:58113Old BillingsgateVirgin London Mini Marathon17 Apr 11
ZXC14:185BexleyheathKent League12 Nov 11
ZXC14:275West WickhamKent League3 Dec 11
ZXC14:3345CroydonSEAA Inter Counties (inc Masters' Championships)10 Dec 11
ZXC15:0099NottinghamEnglish Schools' Championships19 Mar 11
ZXC15:2612WilmingtonKent County Championships8 Jan 11
ZXC15:367SwanleyKent League12 Feb 11
ZXC15:487Swanley ParkKent County Schools Championships15 Jan 11
ZXC16:565TonbridgeKent League29 Oct 11
ZXC17:1242ReadingSouth East Schools' Inter-Counties Championships5 Feb 11
ZXC17:53131Parliament HillSouthern Cross Country Championships29 Jan 11
ZXC19:21121Alton TowersEnglish National Championships19 Feb 11
ZXCL7:149L1Wormwood ScrubsSEAA Cross Country Relays12 Mar 11
2010 U15 Bexley
EventPerfPosVenueMeetingDate
10013.63BromleyMcCain UK Young Athletes League Southern Premier E2 May 10
10013.85BMaidstoneKent Young Athletes League - Division 18 Aug 10
20028.12-2.06CroydonMcCain UK Young Athletes League Southern Premier E16 May 10
40062.94BromleyMcCain UK Young Athletes League Southern Premier E2 May 10
8002:17.52BBromleyKent Young Athletes League - Division 18 Aug 10
8002:20.545CroydonMcCain UK Young Athletes League Southern Premier E16 May 10
8002:21.405h2AshfordKent County Championships9 May 10
15004:42.84St. AlbansMcCain UK Young Athletes League Southern Premier E18 Jul 10
15004:51.9211AshfordKent County Championships8 May 10
15004:53.305h2AshfordKent County Championships8 May 10
15004:56.03KingstonMcCain UK Young Athletes League Southern Premier E20 Jun 10
15005:01.60112ElthamBMC Regional Races18 Aug 10
300011:12.03AErithKent Young Athletes League - Division 131 May 10
80HU15M15.43BromleyMcCain UK Young Athletes League Southern Premier E2 May 10
80HU15M15.45CroydonMcCain UK Young Athletes League Southern Premier E16 May 10
80HU15M15.63St. AlbansMcCain UK Young Athletes League Southern Premier E18 Jul 10
1200W7:43.92AErithKent Young Athletes League - Division 131 May 10
SP4K6.556KingstonMcCain UK Young Athletes League Southern Premier E20 Jun 10
SP4K5.604BMaidstoneKent Young Athletes League - Division 18 Aug 10
JT6007.006St. AlbansMcCain UK Young Athletes League Southern Premier E18 Jul 10
2.997KL11:2633L4AldershotSouthern Women's 4 Stage & Young Athletes Relays25 Sep 10
3M18:5163 Old BillingsgateVirgin London Mini Marathon25 Apr 10
ZXC12:067DetlingKent County Championships13 Feb 10
ZXC15:2015BexleyheathKent League13 Nov 10
ZXC16:3331West WickhamKent League9 Oct 10
ZXC18:4727TonbridgeKent League23 Oct 10
Total Performances: 250
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100U152011673
200U152011606
200U172013385
400U15201123
400ALL2012694
400U17201278
400ALL2013344
400U17201319
400U20201443
400ALL2014211
400U20201525
400ALL2015137
400ALL2016755
400U232016189
400ALL2017184
400U23201749
600U1720135
600U2020153
600ALL201517
600U2320178
600ALL201721
800iU15201118
800iU2020145
800iALL201439
800iALL201560
800iU20201511
800U152010429
800ALL20111219
800U15201127
800U17201232
800ALL2012418
800ALL2013101
800U1720131
800U2020145
800ALL201453
800U2020153
800ALL201524
800ALL2016124
800U23201648
800ALL2017155
800U23201754
800U20AT67
800U17AT39
1500iU20201451
1500iU2020159
1500iALL201538
1500U152010311
1500U15201182
1500U172012288
1500U17201356
1500ALL2013612
1500U202014184
1500ALL2014681
1500ALL2015344
1500U20201568
1500U232016230
1500ALL2016910
MileU20201518
MileALL2015143
3000iU20201413
3000iALL201496
3000ALL2013364
3000U20201362
80HU15MU152011247
400HU17MU17201212
400HU17MU17201332
2000SCALL2012192
HJU152011152
3MALL201471
parkrunU202017463
parkrunALL20175559
parkrunU20AT1862