| 2013 V55 Alnwick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 38:14 | | | | 63 | | | 1 | Blyth | Blyth Valley 10K | 7 Apr 13 |
| ZXC | 38:56 | | | | 115 | | | 36 | Wrekenton | Start Fitness North East Harrier League | 9 Feb 13 |
| ZXC | 44:34 | | | | 141 | | | | Alnwick | Start Fitness North East Harrier League | 2 Mar 13 |
| 2012 V50 Alnwick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:07 | | | | 6 | | | 1 | Whitley Bay | Whitley Bay parkrun 5K Event 4 | 7 Jul 12 |
| parkrun | 18:32 | | | | 12 | | | 1 | Newcastle | Newcastle parkrun 5K Event 139 | 22 Sep 12 |
| parkrun | 18:35 | | | | 12 | | | 1 | Newcastle | Newcastle parkrun 5K Event 141 | 6 Oct 12 |
| parkrun | 18:36 | | | | 10 | | | 1 | Newcastle | Newcastle parkrun 5K Event 120 | 5 May 12 |
| parkrun | 18:48 | | | | 2 | | | 1 | Sunderland | Sunderland parkrun 5K Event 152 | 27 Oct 12 |
| parkrun | 18:49 | | | | 5 | | | 1 | Newcastle | Newcastle parkrun 5K Event 127 | 23 Jun 12 |
| parkrun | 18:51 | | | | 23 | | | | Newcastle | Newcastle parkrun 5K Event 122 | 19 May 12 |
| parkrun | 20:22 | | | | 18 | | | | Newcastle | Newcastle parkrun 5K Event 150 | 8 Dec 12 |
| 5M | 29:45 | | | | 50 | | | 3 | Newcastle | Norman Woodcock Memorial 5 | 24 Nov 12 |
| 10K | 38:00 | | | | 7 | | | 2 | Wallington | Run Northumberland Wallington 10K | 9 Aug 12 |
| 10K | 38:03 | | | 38:01 | 39 | | | | Newcastle | Town Moor Memorial 10K | 11 Nov 12 |
| 10KNAD | 38:15 | | | | 9 | | | 1 | Matfen | Run Northumberland Matfen 10K | 14 Oct 12 |
| 2011 V50 Alnwick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.9M | 62:22 | | | | 3191 | | | 214 | Blaydon | Blaydon Race 5.9 | 9 Jun 11 |
| 2010 V50 Alnwick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:00 | | | | 13 | | | 1 | Lobley Hill | Watergate 5K inc VAANE 5K Championships | 8 Sep 10 |
| 10K | 37:02 | | | | 29 | | | 1 | Morpeth | Morpeth 10K | 3 Aug 10 |
| 10K | 37:18 | | | | 43 | | | 2 | Blyth | Blyth Valley 10K | 25 Apr 10 |
| 10K | 38:42 | | | | 22 | | | 2 | Gateshead | Saltwell 10K | 18 Dec 10 |
| 10KMT | 36:55 | | | | 7 | | | 1 | Norham | Norham 10K | 26 Sep 10 |
| 10KMT | 37:59 | | | | 16 | | | 1 | Jarrow | Robin Hood Run 10K | 16 Aug 10 |
| 6.5M | 39:35 | | | | 25 | | | 2 | Newcastle | Jimmy Bell Newburn River 6.5 | 23 Jun 10 |
| 10M | 58:38 | a | | | 29 | | | 2 | Brampton | Brampton To Carlisle 10 | 20 Nov 10 |
| ZXC | 41:29 | | | | 142 | | | | Farringdon | Start Fitness North Eastern Harrier League | 30 Oct 10 |
| 2009 V50 Alnwick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 29:53 | | | | 32 | | | 1 | Newcastle | Norman Woodcock Memorial 5 | 5 Dec 09 |
| 11K | 40:42 | | | | 19 | | | 1 | Morpeth | Morpeth 11K | 1 Jan 09 |
| 8M | 50:09 | | | | 8 | | | 3 | Allendale | Allendale 8 | 30 May 09 |
| SHORT10M | 53:53 | | | | 43 | | | 2 | Brampton-Carlisle | Brampton to Carlisle 10 (Short) | 21 Nov 09 |
| 14MMT | 1:29:13 | | | | 22 | | | 1 | Alnwick | Northumberland Coastal Run 14 | 12 Jul 09 |
| 2008 V50 Alnwick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 36:54 | | | | 23 | | | 2 | Blyth | Transped Blyth Valley 10K | 27 Apr 08 |
| 10K | 37:11 | | | | 16 | | | 1 | Halhill | Belhaven Best Dunbar Boundary 10K | 5 Apr 08 |
| 10KMT | 35:55 | | | | 9 | | | 2 | Newcastle | Resolution Run 10km | 1 Jan 08 |
| 2007 V45 Alnwick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 30:17 | | | | 32 | | | 3 | Newcastle upon Tyne | Norman Woodcock 6 | 24 Nov 07 |
| 10K | 37:13 | | | | | | | 4 | Blyth | Blyth Spirit Of The Staithes 10K | 29 Apr 07 |
| 10K | 37:24 | | | | 2 | | | | Saltburn | Saltburn Sandblaster | 19 Aug 07 |
| 10K | 38:00 | | | | 4 | | | 1 | Norham | Norham 10K | 30 Sep 07 |
| ZXC | 32:04 | | | | 29 | | | 23 | Belfast | British & Irish Masters' Championships | 17 Nov 07 |
| 2006 V45 Alnwick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 36:41 | | | | | | | 1 | Alnwick | Les Allcorn 10km | 16 May 06 |
| 10K | 37:20 | | | | | | | 2 | Wallsend | Wallsend Environmental Agency 10km | 25 Mar 06 |
| 10M | 59:41 | | | | | | | 5 | Pocklington | Snake Lane 10 | 26 Feb 06 |
| 2005 V45 Alnwick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 36:27 | | | | 3 | | | | Blyth | BLYTH VALLEY SPIRIT OF THE SKAITHES 10km | 24 Apr 05 |
| 10K | 36:54 | | | | 1 | | | | Hawick | HAWICK FESTIVAL 10km | 28 Aug 05 |
| 10M | 58:42 | a | | | | | | 5 | Brampton-Carlisle | Brampton-Carlisle 10 | 19 Nov 05 |
| 2004 V45 Alnwick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 36:27 | | | | 5 | | | | Whitley Bay | START FITNESS NORTH SHIELDS POLY CLIVE COOKSON 10km | 26 May 04 |
| 10K | 36:45 | | | | 3 | | | | Chester le Street | CHESTER LE STREET & DISTRICT AC RACES | 28 Mar 04 |
| 10K | 36:47 | | | | 1 | | | | Hawick | HAWICK FESTIVAL 10km Scottish Borders | 29 Aug 04 |
| 10K | 37:05 | | | | 4 | | | | Wallsend | BUDGET INSURANCE WALLSEND 10km | 4 Apr 04 |
| 10K | 37:22 | | | | 2 | | | | Newcastle | HEATON HARRIERS MEMORIAL TOWN MOOR 10km Newcastle | 14 Nov 04 |
| 10M | 59:31 | | | | 6 | | | | Cramlington-Blyth | BLYTH VALLEY 10 | 25 Apr 04 |