| 2013 SEN Avon Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 29:45 | | | | 14 | | | | Highworth | Highworth 5 | 14 Apr 13 |
| 10K | 36:15 | | | | 7 | | | | Devizes | Devizes 10K | 3 Mar 13 |
| 10K | 44:30 | | | | 53 | | | | Calne | Calne Clock Change Challenge 10K | 31 Mar 13 |
| 2012 SEN Avon Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:22 | | | | 4 | | | | Corsham | Springfield 5K Series | 10 Jul 12 |
| 5M | 29:31 | | | | 11 | | | | Highworth | Highworth 5 | 29 Apr 12 |
| 5MMT | 33:05 | | | | 3 | | | | Swindon | Barbury Castle Ramparts 5 | 5 Jul 12 |
| 10K | 35:43 | | | 35:42 | 6 | | | | Bromham | Bromham Pudding Run 10K | 2 Dec 12 |
| 10K | 36:24 | | | | 5 | | | | Calne | Clock Change Challenge 10K | 28 Oct 12 |
| 10K | 37:41 | | | | 8 | | | | Devizes | Devizes 10K | 4 Mar 12 |
| 10K | 39:38 | | | 39:36 | 14 | | | | Warminster | Longleat 10K | 5 Feb 12 |
| 7.1MMT | 47:12 | | | | 4 | | | | Devizes | Devizes Roundway Rampage 7.1 | 12 Aug 12 |
| 10M | 66:28 | | | | 12 | | | | Bath | Bath Hilly 10 | 3 Jun 12 |
| HM | 79:13 | c | | | 93 | | | | Bristol | Bristol Half Marathon | 30 Sep 12 |
| HM | 80:00 | | | 79:59 | 9 | | | | Cricklade | Cricklade Half Marathon | 7 Oct 12 |
| HM | 84:15 | | | | 9 | | | | Downton | Downton Half Marathon | 25 Nov 12 |
| 14MMT | 99:17 | | | 99:07 | 32 | | | | Talylln | Tywyn Race The Train 14 | 18 Aug 12 |
| Mar | 2:56:39 | | | 2:56:03 | 841 | | | | London | Virgin London Marathon | 22 Apr 12 |
| 2011 SEN Leighton Buzzard |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 94:28 | | | 94:16 | 837 | | | | Bath | Bath Half Marathon | 6 Mar 11 |
| 2010 SEN Leighton Buzzard |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 38:11 | | | | 25 | | | | Flitwick | Flitwick 10K | 18 Apr 10 |
| HM | 85:26 | | | 85:21 | 52 | | | | Chippenham | Chippenham Half Marathon | 12 Sep 10 |
| HM | 85:47 | | | 85:19 | 271 | | | | Bath | Bath Half Marathon | 7 Mar 10 |
| Mar | 3:08:15 | | | 3:07:43 | 1649 | | | | London | Virgin London Marathon | 25 Apr 10 |
| ZXC | 33:19 | | | | 102 | | | | Stowe | Apex Sports Chiltern League | 4 Dec 10 |
| ZXC | 34:38 | | | | 124 | | | | Watford | Apex Sports Chiltern League | 13 Nov 10 |
| ZXC | 37:30 | | | | 129 | | | | Oxford | Apex Sports Chiltern League | 9 Oct 10 |
| ZXC | 51:43 | | | | 710 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXCL | 19:23 | | | | 102 | L3 | | | Mansfield | ECCA Relays | 6 Nov 10 |