| 2013 U23 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.15 | i | | | 1 | 2.3 | | | Lee Valley | Metaswitch Games | 6 Jan 13 |
| 60 | 7.18 | i | | | 2 | 2.2 | | | Willesden | Willesden Sprints | 16 Feb 13 |
| 60 | 7.23 | i | | | 2 | 1.5 | | | Lee Valley | Metaswitch Games | 6 Jan 13 |
| 60 | 7.29 | i | | | 5 | 1.4 | | | Willesden | Willesden Sprints | 16 Feb 13 |
| 100 | 10.89 | w | 2.4 | | 3 | ns3 | | | Wormwood Scrubs | British Athletics League Division 1 | 8 Jun 13 |
| 100 | 11.11 | | 1.1 | | 1 | 12 | | | Lee Valley | Lee Valley Sprint Evening Open | 5 Jun 13 |
| 100 | 11.3 | | | | 1 | A | | | Luton | Sweatshop Southern Athletics League Division 2 N | 15 Jun 13 |
| 100 | 11.5 | | | | 2 | A | | | Ipswich | Sweatshop Southern Athletics League Division 2 N | 20 Apr 13 |
| 100 | 11.6 | | | | 1 | B | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 2 N | 18 May 13 |
| 100 | 11.94 | | -4.2 | | 6 | 3 | | | Lee Valley | Lee Valley Open | 13 Apr 13 |
| 200 | 22.9 | | | | 3 | A | | | Luton | Sweatshop Southern Athletics League Division 2 N | 15 Jun 13 |
| 200 | 23.5 | | | | 1 | B | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 2 N | 18 May 13 |
| 200 | 23.6 | | | | 4 | A | | | Ipswich | Sweatshop Southern Athletics League Division 2 N | 20 Apr 13 |
| SP7.26K | 7.78 | | | | 3 | B | | | Ipswich | Sweatshop Southern Athletics League Division 2 N | 20 Apr 13 |
| 2012 U20 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.33 | i | | | 5 | 1.28 | | | Lee Valley | New Year Sprints Meeting (inc 800m Races) | 2 Jan 12 |
| 60 | 7.37 | i | | | 5 | h1 | | | Lee Valley | SEAA Championships Day 2 & 3 | 22 Jan 12 |
| 100 | 11.49 | | 1.3 | | 4 | 3 | | | Woodford | London Inter-Club Challenge | 7 Jul 12 |
| 100 | 11.5 | | | | 3 | B | | | Wormwood Scrubs | Southern Athletics League Division 2 C | 14 Jul 12 |
| 100 | 11.59 | | -1.3 | | 1 | B | | | Wormwood Scrubs | Southern Athletics League Division 2 C | 1 Sep 12 |
| 100 | 11.60 | | | | 4 | A | | | Horspath | National Junior Athletic League Brent Division | 12 Aug 12 |
| 100 | 11.6 | | | | 1 | NS2 | | | Perivale | Southern Athletics League Division 2 C | 19 May 12 |
| 100 | 11.62 | | -1.0 | | 5 | A | | | Tooting Bec | Herne Hill Harriers Open | 4 Jun 12 |
| 100 | 11.7 | | | | 1 | ns | | | Harrow | National Junior Athletic League Brent Division | 24 Jun 12 |
| 100 | 12.5 | | | | 6 | A | | | Carshalton | National Junior Athletic League Brent Division | 29 Apr 12 |
| 200 | 23.0 | | | | 3 | A | | | Wormwood Scrubs | Southern Athletics League Division 2 C | 14 Jul 12 |
| 200 | 23.03 | | -1.2 | | 1 | B | | | Wormwood Scrubs | Southern Athletics League Division 2 C | 1 Sep 12 |
| 200 | 23.40 | | -2.4 | | 4 | B | | | Tooting Bec | Herne Hill Harriers Open | 4 Jun 12 |
| 200 | 23.4 | | | | 2 | B | | | Battersea | Southern Athletics League Division 2 C | 28 Apr 12 |
| 200 | 23.4 | | | | 2 | B | | | Perivale | Southern Athletics League Division 2 C | 19 May 12 |
| 200 | 23.4 | | | | 1 | B | | | Reading | National Junior Athletic League Brent Division | 22 Jul 12 |
| 200 | 23.51 | | | | 4 | A | | | Horspath | National Junior Athletic League Brent Division | 12 Aug 12 |
| 200 | 23.6 | | | | 6 | A | | | Harrow | National Junior Athletic League Brent Division | 24 Jun 12 |
| 200 | 23.69 | w | 3.8 | | 5 | 2 | | | Woodford | London Inter-Club Challenge | 7 Jul 12 |
| 200 | 23.9 | | | | 4 | B | | | Carshalton | National Junior Athletic League Brent Division | 29 Apr 12 |
| 200 | 23.95 | | -3.2 | | 3 | B | | | Kingston | Kinnaird & Sward Trophies | 21 Apr 12 |
| 400 | 54.6 | | | | 1 | B | | | Reading | National Junior Athletic League Brent Division | 22 Jul 12 |
| 2011 U20 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.14 | w | 2.3 | | 2 | 2.9 | | | Lee Valley | Lee Valley Sprints Evening | 3 Aug 11 |
| 100 | 11.2 | | | | 1 | B | | | Eton | Southern Men's League Division 1 | 9 Jul 11 |
| 100 | 11.21 | w | 2.2 | | 4 | 1.1 | | | Lee Valley | Lee Valley Sprints Evening | 3 Aug 11 |
| 100 | 11.3 | | | | 3 | A | | | Kingston | National Junior League Brent Division | 10 Jul 11 |
| 100 | 11.3 | | | | 1 | B | | | Woking | Southern Men's League Division 1 | 30 Jul 11 |
| 100 | 11.31 | | 1.0 | | 3 | 5 | | | Woodford | London Inter Club Challenge | 20 Aug 11 |
| 100 | 11.32 | w | 2.5 | | 6 | h2 | | | Mile End | Middlesex County Championships | 14 May 11 |
| 100 | 11.4 | | | | 1 | B | | | Wormwood Scrubs | Southern Men's League Division 1 | 7 May 11 |
| 100 | 11.4 | | -1.9 | | 5 | A | | | Harrow | National Junior League Brent Division | 29 May 11 |
| 100 | 11.4 | | | | 1 | A | | | Woking | Southern Men's League Division 1 Match 2 | 13 Aug 11 |
| 100 | 11.43 | | | | 3 | 11 | | | Woodford | Woodford Green Open | 16 Apr 11 |
| 100 | 11.6 | | | | 1 | B | | | Ipswich | Southern Men's League Division 1 | 21 May 11 |
| 200 | 22.50 | w | 3.5 | | 4 | | | | Derby | BAL Clubs Super8 Men's Cup Final | 10 Sep 11 |
| 200 | 22.5 | | | | 2 | A | | | Woking | Southern Men's League Division 1 | 30 Jul 11 |
| 200 | 22.6 | | | | 2 | B | | | Hillingdon | National Junior League Brent Division | 1 May 11 |
| 200 | 22.7 | | | | 2 | B | | | Eton | Southern Men's League Division 1 | 9 Jul 11 |
| 200 | 22.77 | w | 5.4 | | 4 | h2 | | | Mile End | Middlesex County Championships | 14 May 11 |
| 200 | 22.8 | | | | 2 | ns | | | Wormwood Scrubs | Southern Men's League Division 1 | 7 May 11 |
| 200 | 22.8 | | | | 3 | A | | | Kingston | National Junior League Brent Division | 10 Jul 11 |
| 200 | 22.8 | | | | 1 | A | | | Woking | Southern Men's League Division 1 Match 2 | 13 Aug 11 |
| 200 | 23.12 | w | 2.3 | | 6 | | | | Mile End | Middlesex County Championships | 14 May 11 |
| 200 | 23.44 | | -2.0 | | 2 | 8 | | | Woodford | Woodford Green Open | 16 Apr 11 |
| 200 | 23.6 | | | | 1 | B | | | Ipswich | Southern Men's League Division 1 | 21 May 11 |
| 200 | 23.6 | | -3.3 | | 6 | A | | | Harrow | National Junior League Brent Division | 29 May 11 |
| 200 | 24.02 | | -4.9 | | 6 | h1 | | | Ashford | South of England U20 / Senior Championships | 18 Jun 11 |
| 2010 U20 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.50 | i | | | 4 | h2 | | | Lee Valley | Middlesex Championships | 7 Mar 10 |
| 100 | 11.3 | | | | 3 | A | | | Guildford | National Junior Athletic League Brent | 25 Jul 10 |
| 100 | 11.4 | | | | 3 | B | | | Reading | National Junior Athletic League Brent | 23 May 10 |
| 100 | 11.60 | | 0.0 | | 2 | ns2 | | | Battersea | Rosenheim League | 23 Jun 10 |
| 100 | 11.6 | | | | 1 | B | | | Uxbridge (H) | National Junior Athletic League Brent | 27 Jun 10 |
| 100 | 11.6 | | | | 3 | B | | | Peterborough | Southern Men's League Division 1 | 31 Jul 10 |
| 100 | 11.7 | | | | 2 | B | | | Kingston | National Junior Athletic League Brent | 25 Apr 10 |
| 100 | 11.93 | | 0.4 | | 1 | ns3 | | | Kingston | Kinnaird Trophy | 17 Apr 10 |
| 200 | 23.0 | | | | 2 | B | | | Uxbridge (H) | National Junior Athletic League Brent | 27 Jun 10 |
| 200 | 23.1 | | | | 3 | A | | | Guildford | National Junior Athletic League Brent | 25 Jul 10 |
| 200 | 23.3 | | | | 2 | A | | | Worthing | Southern Men's League Division 1 | 26 Jun 10 |
| 200 | 23.61 | | 0.5 | | 1 | ns3 | | | Battersea | Rosenheim League | 23 Jun 10 |
| 200 | 23.7 | | | | 3 | B | | | Reading | National Junior Athletic League Brent | 23 May 10 |
| 200 | 23.9 | | | | 4 | A | | | Peterborough | Southern Men's League Division 1 | 31 Jul 10 |
| 200 | 24.06 | | | | 5 | ns2 | | | Kingston | Kinnaird Trophy | 17 Apr 10 |