Club: Pontypridd (Roadents) Gender: Female Age Group: U20 County: Unknown County Region: Wales Nation: Wales

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 3M 23:29 23:29 5K 24:04 24:04 24:30 parkrun 21:14 23:44 23:46 22:19 21:14 22:25 24:15 4M 32:09 32:09 5M 40:47 40:47 10K 47:37 47:37 8M 61:57 61:57

Performances	Submit
2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 U20 Pontypridd (Roadents)
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:44				120			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 264	2 Mar 13
parkrun	23:46				149				Cardiff Blackweir Park	Cardiff parkrun 5K Event 269	6 Apr 13
parkrun	23:47				60			1	Newport	Newport parkrun 5K Event 100	23 Feb 13
parkrun	23:49				182				Cardiff Blackweir Park	Cardiff parkrun 5K Event 270	13 Apr 13
parkrun	23:53				169				Cardiff Blackweir Park	Cardiff parkrun 5K Event 262	16 Feb 13
parkrun	24:26				194				Cardiff Blackweir Park	Cardiff parkrun 5K Event 256	5 Jan 13
parkrun	24:32				89				Newport	Newport parkrun 5K Event 105	30 Mar 13
parkrun	24:42				71				Newport	Newport parkrun 5K Event 102	9 Mar 13
parkrun	25:53				100				Newport	Newport parkrun 5K Event 111	11 May 13
parkrun	26:12				113				Newport	Newport parkrun 5K Event 112	18 May 13
parkrun	26:21				133				Newport	Newport parkrun 5K Event 110	4 May 13
2012 U20 Pontypridd (Roadents)
Event	Perf				Pos				Venue	Meeting	Date
5K	24:04				148		21	1	Mountain Ash	Nos Galan 5K Fun Race	31 Dec 12
parkrun	23:46				122			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 232	4 Aug 12
parkrun	23:56				117			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 231	28 Jul 12
parkrun	24:05				141				Cardiff Blackweir Park	Cardiff parkrun 5K Event 216	14 Apr 12
parkrun	24:07				69		2		Newport	Newport parkrun 5K Event 84	27 Oct 12
parkrun	24:12				17		3	1	Parc Bryn Bach	Bryn Bach parkrun 5K Event 18	17 Nov 12
parkrun	24:13				155				Cardiff Blackweir Park	Cardiff parkrun 5K Event 213	24 Mar 12
parkrun	24:14				95				Cardiff Blackweir Park	Cardiff parkrun 5K Event 253	25 Dec 12
parkrun	24:16				140				Cardiff Blackweir Park	Cardiff parkrun 5K Event 214	31 Mar 12
parkrun	24:23				148			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 223	2 Jun 12
parkrun	24:25				181				Cardiff Blackweir Park	Cardiff parkrun 5K Event 235	25 Aug 12
parkrun	24:28				109			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 251	15 Dec 12
parkrun	24:34				129		18	2	Cardiff Blackweir Park	Cardiff parkrun 5K Event 217	21 Apr 12
parkrun	24:38				149			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 245	3 Nov 12
parkrun	24:39				84				Newport	Newport parkrun 5K Event 77	8 Sep 12
parkrun	24:42				193				Cardiff Blackweir Park	Cardiff parkrun 5K Event 215	7 Apr 12
parkrun	24:44				62			1	Newport	Newport parkrun 5K Event 69	14 Jul 12
parkrun	24:45				63			1	Newport	Newport parkrun 5K Event 83	20 Oct 12
parkrun	24:47				114				Cardiff Blackweir Park	Cardiff parkrun 5K Event 254	29 Dec 12
parkrun	24:49				78				Newport	Newport parkrun 5K Event 70	21 Jul 12
parkrun	24:51				168				Cardiff Blackweir Park	Cardiff parkrun 5K Event 219	5 May 12
parkrun	24:56				45			1	Newport	Newport parkrun 5K Event 82	13 Oct 12
parkrun	25:17				168			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 203	14 Jan 12
parkrun	25:19				88				Newport	Newport parkrun 5K Event 78	15 Sep 12
parkrun	25:19				62		3	1	Newport	Newport parkrun 5K Event 89	1 Dec 12
parkrun	25:27				179				Cardiff Blackweir Park	Cardiff parkrun 5K Event 227	30 Jun 12
parkrun	25:32				58				Newport	Newport parkrun 5K Event 90	8 Dec 12
parkrun	25:43				159				Cardiff Blackweir Park	Cardiff parkrun 5K Event 202	7 Jan 12
parkrun	26:18				128			1	Newport	Newport parkrun 5K Event 76	1 Sep 12
parkrun	26:24				134				Cardiff Blackweir Park	Cardiff parkrun 5K Event 210	3 Mar 12
parkrun	26:25				52				Newport	Newport parkrun 5K Event 92	22 Dec 12
5M	40:47				158		25		Glynneath	Glynneath 5	26 Dec 12
10KMT	59:16			59:16	292		59		Merthyr Mawr	Merthyr Mawr Pudding Run 10K	16 Dec 12
2011 U20 Pontypridd (Roadents)
Event	Perf				Pos				Venue	Meeting	Date
3M	23:29				80		14		Cardiff	Self Transcendence 3	3 Jun 11
parkrun	22:19				90			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 156	26 Feb 11
parkrun	22:23				86			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 151	22 Jan 11
parkrun	22:40				96			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 155	19 Feb 11
parkrun	23:11				96				Cardiff Blackweir Park	Cardiff parkrun 5K Event 158	12 Mar 11
parkrun	23:16				108				Cardiff Blackweir Park	Cardiff parkrun 5K Event 159	19 Mar 11
parkrun	23:38				83			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 150	15 Jan 11
parkrun	23:53				92			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 153	5 Feb 11
parkrun	23:55				104				Cardiff Blackweir Park	Cardiff parkrun 5K Event 149	8 Jan 11
parkrun	24:02				134				Cardiff Blackweir Park	Cardiff parkrun 5K Event 164	23 Apr 11
parkrun	24:09				115				Cardiff Blackweir Park	Cardiff parkrun 5K Event 169	28 May 11
parkrun	24:18				125				Cardiff Blackweir Park	Cardiff parkrun 5K Event 162	9 Apr 11
parkrun	24:25				101			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 152	29 Jan 11
parkrun	24:41				132			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 163	16 Apr 11
parkrun	24:45				118				Cardiff Blackweir Park	Cardiff parkrun 5K Event 160	26 Mar 11
parkrun	24:45				124				Cardiff Blackweir Park	Cardiff parkrun 5K Event 166	7 May 11
parkrun	24:52				133			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 178	30 Jul 11
parkrun	25:05				130			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 197	10 Dec 11
parkrun	25:34				65			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 148	1 Jan 11
parkrun	25:34				151				Cardiff Blackweir Park	Cardiff parkrun 5K Event 193	12 Nov 11
parkrun	25:49				136				Cardiff Blackweir Park	Cardiff parkrun 5K Event 190	22 Oct 11
parkrun	25:50				86				Newport	Newport parkrun 5K Event 16	9 Jul 11
parkrun	26:01				107				Cardiff Blackweir Park	Cardiff parkrun 5K Event 198	17 Dec 11
parkrun	26:05				87				Newport	Newport parkrun 5K Event 18	23 Jul 11
parkrun	26:14				71				Newport	Newport parkrun 5K Event 13	18 Jun 11
parkrun	26:36				78				Newport	Newport parkrun 5K Event 21	13 Aug 11
parkrun	26:45				63			1	Newport	Newport parkrun 5K Event 28	1 Oct 11
parkrun	26:56				98				Newport	Newport parkrun 5K Event 15	2 Jul 11
parkrun	26:59				66				Cardiff Blackweir Park	Cardiff parkrun 5K Event 200	25 Dec 11
parkrun	27:15				156			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 196	3 Dec 11
4M	32:09				152		29	1	Redwick	Rose Inn 4 Series	10 May 11
10KMT	58:14				241		37		Merthyr Mawr	Merthyr Mawr Pudding Run 10K	16 Jan 11
8M	61:57				223		33		Lliswerry	Lliswerry 8	30 Jan 11
2010 U17 Pontypridd (Roadents)
Event	Perf				Pos				Venue	Meeting	Date
SHORT5K	23:31				138		12	1	Mountain Ash	Nos Galan 5K (Short course)	31 Dec 10
parkrun	21:14				68		2	1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 134	18 Sep 10
parkrun	21:23				79			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 136	2 Oct 10
parkrun	21:28				47			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 138	16 Oct 10
parkrun	21:42				74		5	1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 114	1 May 10
parkrun	21:47				74		4	1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 117	22 May 10
parkrun	21:51				78			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 119	5 Jun 10
parkrun	21:54				79				Cardiff Blackweir Park	Cardiff parkrun 5K Event 116	15 May 10
parkrun	21:55				34		1	1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 106	6 Mar 10
parkrun	21:55				83			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 132	4 Sep 10
parkrun	21:57				73		6	1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 113	24 Apr 10
parkrun	22:15				59		6	2	Cardiff Blackweir Park	Cardiff parkrun 5K Event 115	8 May 10
parkrun	22:20				89			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 125	17 Jul 10
parkrun	22:24				93		11	2	Cardiff Blackweir Park	Cardiff parkrun 5K Event 111	10 Apr 10
parkrun	22:30				76		5	1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 112	17 Apr 10
parkrun	22:30				67			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 130	21 Aug 10
parkrun	22:35				91				Cardiff Blackweir Park	Cardiff parkrun 5K Event 100	23 Jan 10
parkrun	22:38				73				Cardiff Blackweir Park	Cardiff parkrun 5K Event 129	14 Aug 10
parkrun	22:41				71			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 101	30 Jan 10
parkrun	22:42				73			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 102	6 Feb 10
parkrun	22:42				118			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 141	6 Nov 10
parkrun	22:46				92		10	2	Cardiff Blackweir Park	Cardiff parkrun 5K Event 110	3 Apr 10
parkrun	22:52				41		3	1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 98	2 Jan 10
parkrun	22:53				68			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 143	20 Nov 10
parkrun	22:55				78			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 135	25 Sep 10
parkrun	22:59				99			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 128	7 Aug 10
parkrun	23:04				54		5	1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 108	20 Mar 10
parkrun	23:15				77			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 133	11 Sep 10
parkrun	23:16				74			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 103	13 Feb 10
parkrun	23:28				86			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 126	24 Jul 10
parkrun	23:31				66				Cardiff Blackweir Park	Cardiff parkrun 5K Event 104	20 Feb 10
parkrun	23:33				64		9	1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 109	27 Mar 10
parkrun	23:35				90		6	1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 107	13 Mar 10
parkrun	23:39				128				Cardiff Blackweir Park	Cardiff parkrun 5K Event 131	28 Aug 10
parkrun	23:40				102			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 124	10 Jul 10
parkrun	24:20				25		2	1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 144	27 Nov 10
parkrun	25:39				85			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 145	11 Dec 10
parkrun	26:24				83				Cardiff Blackweir Park	Cardiff parkrun 5K Event 99	16 Jan 10
parkrun	27:20				48			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 147	25 Dec 10
10K	47:43			47:37	630		78	4	Swansea	Swansea Bay 10K	26 Sep 10
2009 U17 Pontypridd (Roadents)
Event	Perf				Pos				Venue	Meeting	Date
5K	24:30				47		2	1	Cardiff	Cardiff 10K Valentine's Love Run	14 Feb 09
parkrun	22:25				61				Cardiff Blackweir Park	Cardiff parkrun 5K Event 78	8 Aug 09
parkrun	22:32				50			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 77	1 Aug 09
parkrun	22:48				49				Cardiff Blackweir Park	Cardiff parkrun 5K Event 96	12 Dec 09
parkrun	22:49				60			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 72	27 Jun 09
parkrun	22:51				55			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 73	4 Jul 09
parkrun	22:52				65				Cardiff Blackweir Park	Cardiff parkrun 5K Event 80	22 Aug 09
parkrun	22:57				77			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 87	10 Oct 09
parkrun	23:05				54			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 76	25 Jul 09
parkrun	23:14				66			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 92	14 Nov 09
parkrun	23:16				86				Cardiff Blackweir Park	Cardiff parkrun 5K Event 94	28 Nov 09
parkrun	23:17				64				Cardiff Blackweir Park	Cardiff parkrun 5K Event 88	17 Oct 09
parkrun	23:20				76				Cardiff Blackweir Park	Cardiff parkrun 5K Event 93	21 Nov 09
parkrun	23:21				82			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 85	26 Sep 09
parkrun	23:28				69				Cardiff Blackweir Park	Cardiff parkrun 5K Event 97	19 Dec 09
parkrun	23:32				89				Cardiff Blackweir Park	Cardiff parkrun 5K Event 83	12 Sep 09
parkrun	23:34				80				Cardiff Blackweir Park	Cardiff parkrun 5K Event 79	15 Aug 09
parkrun	23:35				68			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 95	5 Dec 09
parkrun	23:38				61		3	1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 89	24 Oct 09
parkrun	23:39				60			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 65	9 May 09
parkrun	23:39				73				Cardiff Blackweir Park	Cardiff parkrun 5K Event 90	31 Oct 09
parkrun	23:44				62			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 59	28 Mar 09
parkrun	23:48				61			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 63	25 Apr 09
parkrun	23:51				61			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 60	4 Apr 09
parkrun	23:52				58				Cardiff Blackweir Park	Cardiff parkrun 5K Event 58	21 Mar 09
parkrun	23:59				61			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 74	11 Jul 09
parkrun	24:08				80			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 67	23 May 09
parkrun	24:30				47		2	1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 53	14 Feb 09
parkrun	24:39				55			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 52	7 Feb 09
parkrun	25:15				49				Cardiff Blackweir Park	Cardiff parkrun 5K Event 47	3 Jan 09
parkrun	25:17				74				Cardiff Blackweir Park	Cardiff parkrun 5K Event 68	30 May 09
2008 U15 Pontypridd (Roadents)
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:15				47			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 45	20 Dec 08
parkrun	25:00				52			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 40	15 Nov 08
parkrun	25:46				30			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 44	13 Dec 08

Total Performances: 151

Please see the Submit section for details of how to notify us of any missing performances.

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