Club: Chepstow H Gender: Male Date of Birth: 12/03/1957 Age Group: V55 County: Unknown County Region: Wales Nation: Wales

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 5K 18:16 18:16 parkrun 17:53 18:10 17:53 17:59 4M 23:39 24:09 24:09 23:39 5M 30:11 31:04 30:11 10K 38:09 38:43 39:03 38:09 8M 47:51 51:19 47:51 10M 64:24 67:54 64:24 73:30 65:56 HM 82:37 85:16 83:36 88:31 82:37 20M 2:17:24 2:17:24 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 Mar 3:05:38 3:16:57 3:05:38 3:14:46 3:09:03

Performances	Submit
2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V55 Chepstow H
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:10				17			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 268	30 Mar 13
parkrun	18:10				9			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 272	27 Apr 13
parkrun	18:19				22			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 263	23 Feb 13
parkrun	18:50				4			1	Newport	Newport parkrun 5K Event 102	9 Mar 13
parkrun	18:51				21			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 260	2 Feb 13
parkrun	18:57				2			1	Newport	Newport parkrun 5K Event 103	16 Mar 13
parkrun	19:03				21				Cardiff Blackweir Park	Cardiff parkrun 5K Event 257	12 Jan 13
parkrun	19:08				1			1	Parc Bryn Bach	Bryn Bach parkrun 5K Event 40	18 May 13
parkrun	19:41				12			1	Newport	Newport parkrun 5K Event 98	9 Feb 13
parkrun	19:52				12			1	Newport	Newport parkrun 5K Event 101	2 Mar 13
parkrun	19:53				14			1	Newport	Newport parkrun 5K Event 106	6 Apr 13
parkrun	20:12				8			1	York	York parkrun 5K Event 45	19 Jan 13
10KNAD	38:55				5			3	Undy	Race For Wildlife 10K	12 May 13
8M	51:32			51:19	72			2	Newport	Lliswerry 8	27 Jan 13
HM	85:16	c			67			3	Llanelli	Llanelli Waterside Half Marathon	3 Mar 13
Mar	3:17:52			3:16:57	2960			41	London	Virgin London Marathon	21 Apr 13
ZFL	35:57				19			1	Monmouth	Kymin Winter Race	5 Jan 13
2012 V50 Chepstow H
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:53				13			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 209	25 Feb 12
parkrun	17:59				15			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 213	24 Mar 12
parkrun	17:59				20			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 215	7 Apr 12
parkrun	18:01				12			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 214	31 Mar 12
parkrun	18:02				16			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 205	28 Jan 12
parkrun	18:21				16			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 220	12 May 12
parkrun	18:25				12			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 217	21 Apr 12
parkrun	18:29				14			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 221	19 May 12
parkrun	18:34				16			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 218	28 Apr 12
parkrun	18:40				11			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 204	21 Jan 12
parkrun	18:55				25			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 219	5 May 12
parkrun	18:59				14			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 254	29 Dec 12
parkrun	19:01				5			1	Newport	Newport parkrun 5K Event 72	4 Aug 12
parkrun	19:03				10			1	Newport	Newport parkrun 5K Event 80	29 Sep 12
parkrun	19:07				7			1	Newport	Newport parkrun 5K Event 77	8 Sep 12
parkrun	19:12				3			1	Newport	Newport parkrun 5K Event 68	7 Jul 12
parkrun	19:14				3			1	Newport	Newport parkrun 5K Event 66	23 Jun 12
parkrun	19:15				4			1	Newport	Newport parkrun 5K Event 79	22 Sep 12
parkrun	19:24				6				Newport	Newport parkrun 5K Event 69	14 Jul 12
parkrun	19:26				2			1	Parc Bryn Bach	Bryn Bach parkrun 5K Event 17	10 Nov 12
parkrun	19:29				36				Cardiff Blackweir Park	Cardiff parkrun 5K Event 211	10 Mar 12
parkrun	19:29				9			1	Newport	Newport parkrun 5K Event 74	18 Aug 12
parkrun	19:37				12			1	Newport	Newport parkrun 5K Event 73	11 Aug 12
parkrun	19:45				16			1	Little Stoke Park	Little Stoke parkrun 5K Event 1	3 Nov 12
parkrun	19:49				14				Ashton Court	Ashton Court parkrun 5K Event 65	28 Jul 12
parkrun	19:52				15			1	Newport	Newport parkrun 5K Event 76	1 Sep 12
parkrun	20:49				12			1	Newport	Newport parkrun 5K Event 82	13 Oct 12
parkrun	21:03				25			1	Newport	Newport parkrun 5K Event 78	15 Sep 12
parkrun	32:27				58				Parc Bryn Bach	Bryn Bach parkrun 5K Event 1	21 Jul 12
4M	24:09				20			2	Redwick	Rose Inn 4 Series	12 Jun 12
4M	24:22				25			2	Redwick	Rose Inn 4 Series	10 Jul 12
4M	24:38				31			1	Redwick	Rose Inn 4 Series	8 May 12
5M	31:04				10			2	Cardiff	Pontcanna 5	17 Jun 12
10K	38:43				12			2	Fairford	Fairford 10K	3 Jun 12
10K	38:58				22			2	Magor	Magor Marsh 10K	29 Jul 12
10M	67:54				27			3	Brecon	Brecon 10	5 Aug 12
10M	68:56				18			1	Elan	Elan Valley 10	17 Nov 12
HM	83:36			83:36	49			1	Llanelli	Llanelli Waterside Half Marathon	4 Mar 12
20M	2:17:24				28			1	Gloucester	Gloucester 20	18 Mar 12
Mar	3:05:39			3:05:38	9			1	Llanelli	Great Welsh Marathon	15 Apr 12
ZRD	NT				23			3	Griffithstown	Gwent Leisure Centre Road Race Series	1 May 12
ZRD	NT				41			4	Caerleon	Gwent Leisure Centre Road Race Series	22 May 12
ZRD	NT				28			2	Pontypool	Gwent Leisure Centre Road Race Series	17 Jul 12
ZXC	40:00				79			10	Brecon	Gwent League	11 Feb 12
ZXC	46:02				169			11	Brecon	Gwent League	10 Nov 12
2011 V50 Chepstow H
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:59				9			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 192	5 Nov 11
parkrun	18:11				14			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 186	24 Sep 11
parkrun	18:34				22			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 164	23 Apr 11
parkrun	18:55				1			1	Newport	Newport parkrun 5K Event 30	15 Oct 11
parkrun	18:59				3			1	Forest of Dean	Forest of Dean Juniors parkrun 5K Event 10	29 Oct 11
parkrun	19:05				4			1	Newport	Newport parkrun 5K Event 21	13 Aug 11
parkrun	19:12				2			1	Newport	Newport parkrun 5K Event 13	18 Jun 11
parkrun	19:13				1			1	Forest of Dean	Forest of Dean parkrun 5K Event 67	6 Aug 11
parkrun	19:20				2			1	Forest of Dean	Forest of Dean parkrun 5K Event 55	14 May 11
parkrun	19:21				4			1	Newport	Newport parkrun 5K Event 6	30 Apr 11
parkrun	19:32				3			1	Forest of Dean	Forest of Dean parkrun 5K Event 78	22 Oct 11
parkrun	19:41				12				Newport	Newport parkrun 5K Event 1	26 Mar 11
parkrun	19:46				3			1	Forest of Dean	Forest of Dean parkrun 5K Event 37	8 Jan 11
parkrun	19:48				2			1	Forest of Dean	Forest of Dean parkrun 5K Event 88	31 Dec 11
parkrun	19:57				1			1	Forest of Dean	Forest of Dean parkrun 5K Event 36	1 Jan 11
parkrun	19:58				4			1	Forest of Dean	Forest of Dean parkrun 5K Event 87	24 Dec 11
4M	24:09				24			2	Redwick	Rose Inn 4 Series	14 Jun 11
4M	24:28				27			4	Redwick	Rose Inn 4 Series	12 Jul 11
4M	24:35				30			4	Redwick	Rose Inn 4 Series	9 Aug 11
4M	24:47				46			4	Redwick	Rose Inn 4 Series	10 May 11
5MMT	32:56				8			1	Coleford	Forest of Dean Christmas Tree 5	18 Dec 11
10K	39:03				26			7	Droitwich	WMSS Droitwich 10K	20 Jul 11
10M	64:24				14			1	Hayling Island	Hayling 10	27 Nov 11
10MMT	67:31				22			4	Stonehouse	Standish Woodland Chase 10	14 Aug 11
20KMT	99:10				37			4	Tintern	Offas Orror 20K	17 Apr 11
HM	88:38			88:31	119			12	Stroud	Stroud Half Marathon	23 Oct 11
13.3ML	90:20				26	L10			Caernarfon	Welsh Castles Relay	11 Jun 11
Mar	3:14:46				67			3	Luton	Luton Marathon	20 Nov 11
Mar	3:31:25			3:31:15	75			5	Halstead	Halstead & Essex Marathon (inc Essex Championships)	8 May 11
ZXC	36:28				107			12	Swansea	Gwent League	4 Dec 11
ZXC	NT				10			2	Pontypool Park	Gwent Leisure Centre League	9 Jan 11
ZXC	NT				20			4	Parc Bryn Bach	Gwent Leisure Centre League	20 Feb 11
2010 V50 Chepstow H
Event	Perf				Pos				Venue	Meeting	Date
4M	23:39				17			2	Redwick	Chepstow H Rose Inn 4 Series	10 Aug 10
4M	24:09				21			2	Redwick	Chepstow H Rose Inn 4 Series	8 Jun 10
4M	24:33				16				Redwick	Chepstow H Rose Inn 4 Series	13 Jul 10
5M	30:11				13			5	Cardiff	Old Father Time 5 (Incorporating the WMAA Championships)	3 Jan 10
5MMT	31:54				7			2	Coleford	Coleford Christmas Tree 5	19 Dec 10
10K	38:09				29				Frampton	Frampton 10K	12 Jul 10
10K	39:27				10			1	Blaisdon	Severn AC Blaisdon Bluebell 10K	3 May 10
8M	47:51				30			3	Lliswerry	Lliswerry 8	31 Jan 10
8.3M	63:11				21				Thornbury	Riverbank Rollick 8.7	17 Jan 10
10M	73:30				48			13	Rhayader	Rhayader Elan Valley 10	20 Nov 10
HM	82:39			82:37	164				Bath	Bath Half Marathon	7 Mar 10
HM	86:10			86:07	59			2	Chippenham	Chippenham Half Marathon	12 Sep 10
HMMT	87:08				53				Coleford	Forest of Dean Trail Half Marathon	28 Mar 10
Mar	3:09:03				30			1	Halstead	Halstead & Essex Marathon	9 May 10
2009 V50 Chepstow H
Event	Perf				Pos				Venue	Meeting	Date
5K	18:16				36				Mountain Ash	Nos Galan 5K	31 Dec 09
10M	65:56				9			1	Rhayader	Rhayader Elan Valley 10	21 Nov 09
10MMT	63:38				23			2	Hayling Island	Hayling 10	29 Nov 09
ZXC	39:11				38			11	Builth Wells	Welsh Inter-Region Champs (inc Welsh Masters' Champs)	13 Dec 09

Total Performances: 112

Please see the Submit section for details of how to notify us of any missing performances.

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