Ellen Rose-Senior

notify us of amends 
 
Club:Harrow
Gender:Female
Age Group:U20
County:Middlesex
Region:London
Nation:England
Lead Coach:Peter Barry

Best known performances
EventPB201420132012201120102009200820072006
40061.5861.5874.6
8002:20.22:20.22:24.22:33.8
15005:11.645:43.35:11.645:33.95:31.4
300011:41.9112:17.0211:41.9112:10.9
300HW58.6358.63
1500SCW5:55.75:55.76:12.64
1500SCWNWJ6:15.146:15.14
2000SCW8:20.928:20.928:57.09
TJ7.927.92
EventPB201420132012201120102009200820072006
DT1K11.7011.7010.55
3M21:2422:0121:2422:0123:15

Performances Submit
2009 2010 2011 2012 2013 2014

2014 U20 Harrow
EventPerfPosVenueMeetingDate
40061.585ACroydonUK Youth Development U17/U20 League Division Southern Premier 229 Jun 14
40067.82BLutonSweatshop Southern Athletics League Division 2 North12 Jul 14
40069.12BHarrowUK Youth Development U17/U20 League Division Southern Premier 227 Jul 14
8002:20.21AHarrowUK Youth Development U17/U20 League Division Southern Premier 227 Jul 14
8002:23.21ALutonSweatshop Southern Athletics League Division 2 North12 Jul 14
8002:24.834ALiverpoolUK Women's League Division 36 Jul 14
8002:24.91BHarrowSweatshop Southern Athletics League Division 2 North17 May 14
8002:25.51BHarrowSweatshop Southern Athletics League Division 2 North21 Jun 14
8002:27.8567WatfordWatford Open Graded Meeting23 Apr 14
8002:29.692ACroydonUK Youth Development U17/U20 League Division Southern Premier 229 Jun 14
15005:43.33BHarrowSweatshop Southern Athletics League Division 2 North21 Jun 14
1500SCW5:55.71AHarrowUK Youth Development U17/U20 League Division Southern Premier 227 Jul 14
1500SCW6:22.884ACroydonUK Youth Development U17/U20 League Division Southern Premier 229 Jun 14
2000SCW8:20.923ALiverpoolUK Women's League Division 36 Jul 14
6KXC27:05131BirminghamInter County Championships8 Mar 14
6KXC28:19110NottinghamECCA English National Championships22 Feb 14
6KXC32:0165Parliament HillSouthern Championships25 Jan 14
ZXC19:13196Milton KeynesApex Sports Chiltern League8 Feb 14
ZXC21:162812SloughApex Sports Chiltern League11 Jan 14
ZXC25:574Wormwood ScrubsMiddlesex County Championships4 Jan 14
2013 U20 Harrow
EventPerfPosVenueMeetingDate
40074.64BWaltonSweatshop Southern Athletics League Division 115 Jun 13
8002:24.22BHarrowSweatshop Southern Athletics League Division 114 Jul 13
8002:26.593BScotstounUK Women's League Division 27 Jul 13
8002:29.15AHarrowUK Youth Development U17/U20 League Division Southern Premier 230 Jun 13
8002:31.235ATonbridgeUK Youth Development U17/U20 League Division Southern Premier 228 Jul 13
8002:33.52AWaltonSweatshop Southern Athletics League Division 115 Jun 13
15005:11.64123WatfordWatford Open Graded Meeting21 Aug 13
15005:14.03144WatfordWatford Open Graded Meeting24 Jul 13
15005:24.52AHarrowUK Youth Development U17/U20 League Division Southern Premier 230 Jun 13
15005:31.11BHarrowSweatshop Southern Athletics League Division 114 Jul 13
15005:32.93AWaltonSweatshop Southern Athletics League Division 115 Jun 13
300012:17.023ATonbridgeUK Youth Development U17/U20 League Division Southern Premier 228 Jul 13
1500SCWNWJ6:15.142ATonbridgeUK Youth Development U17/U20 League Division Southern Premier 228 Jul 13
2000SCW8:57.093AScotstounUK Women's League Division 27 Jul 13
TJ7.928AScotstounUK Women's League Division 27 Jul 13
DT1K11.705BTonbridgeUK Youth Development U17/U20 League Division Southern Premier 228 Jul 13
DT1K7.196BHarrowUK Youth Development U17/U20 League Division Southern Premier 230 Jun 13
2.5KXCL11:0931L1MansfieldECCA National Relays2 Nov 13
3M22:01120LondonVirgin London Mini Marathon21 Apr 13
ZXC19:077Wormwood ScrubsNorth West London Young Athletes' League2 Mar 13
ZXC22:50253Catton HallEnglish Schools' Championships16 Mar 13
ZXC23:564030OxfordApex Sports Chiltern League9 Nov 13
ZXC24:2077Parliament HillSouthern Championships16 Feb 13
ZXC24:28366WatfordApex Sports Chiltern League19 Oct 13
ZXC25:052117WingApex Sports Chiltern League9 Feb 13
ZXC28:01742Parliament HillLondon Championships16 Nov 13
ZXC29:4445BiggleswadeSEAA Inter Counties & Masters' Championships14 Dec 13
2012 U17 Harrow
EventPerfPosVenueMeetingDate
8002:33.81BHarrowSouthern Athletics League Division 114 Jul 12
8002:36.2455WatfordWatford Open Graded Meeting2 May 12
8002:36.81BHarrowNational Junior Athletic League Brent Division24 Jun 12
8002:41.937AHendonMcCain Young Athletes' League Southern Final29 Jul 12
15005:33.94AHarrowMcCain Young Athletes' League Division Southern Premier NW17 Jun 12
15006:41.92BReadingNational Junior Athletic League Brent Division22 Jul 12
300011:41.91311WatfordWatford Graded Open25 Jul 12
300011:57.583AMilton KeynesSouthern Athletics League Division 11 Sep 12
300012:18.93211WatfordWatford Open Graded Meeting4 Apr 12
300012:44.44ALee ValleyMcCain Young Athletes' League Division Southern Premier NW6 May 12
300012:57.866AHendonMcCain Young Athletes' League Southern Final29 Jul 12
300HW58.635BHendonMcCain Young Athletes' League Southern Final29 Jul 12
1500SCW6:12.644AMilton KeynesSouthern Athletics League Division 11 Sep 12
1500SCW6:35.21nsHarrowNational Junior Athletic League Brent Division24 Jun 12
2.997KL12:0323L1AldershotSouthern Road Relays (U17W/U15M/U15W/U13M)22 Sep 12
3M21:24101Old BillingsgateVirgin London Mini Marathon22 Apr 12
10KMT48:1048:01185161WatfordWatford 10K7 May 12
ZXC13:5524Parliament HillLondon Youth Games Cross Country Championships17 Nov 12
ZXC16:129HarrowMiddlesex Schools' Championships21 Feb 12
ZXC17:45280IltonEnglish Schools' Championships17 Mar 12
ZXC20:212716SloughApex Sports Chiltern League1 Dec 12
ZXC21:183227SloughApex Sports Chiltern League14 Jan 12
ZXC23:023623ShuttleworthApex Sports Chiltern League10 Nov 12
ZXC24:10154Parliament HillEnglish National Championships25 Feb 12
ZXC25:312418OxfordApex Sports Chiltern League20 Oct 12
ZXCL11:075L1Wormwood ScrubsSEAA XC Relays6 Oct 12
2011 U17 Harrow
EventPerfPosVenueMeetingDate
15005:31.43KingstonNational Junior League Brent Division10 Jul 11
15005:46.42BHillingdonNational Junior League Brent Division1 May 11
15005:55.95HillingdonMcCain Young Athletes League Southern Premier W Division5 Jun 11
300012:10.92AHarrowMcCain Young Athletes League Southern Premier W Division Match 119 Jun 11
300012:11.774BHendonMcCain Young Athletes League Southern Regional Final17 Jul 11
300012:18.72AStevenageSouthern Athletics League Division 120 Aug 11
300012:21.423AHendonNational Junior League Southern Promotion Match28 Aug 11
300012:34.32HillingdonMcCain Young Athletes League Southern Premier W Division5 Jun 11
300012:36.951HendonMiddlesex Schools Championships7 Jun 11
DT1K10.553HillingdonMcCain Young Athletes League Southern Premier W Division5 Jun 11
2.997KL12:3219L3AldershotSouthern Junior Road Relay Championships24 Sep 11
3M22:01129Old BillingsgateVirgin London Mini Marathon17 Apr 11
ZXC12:3512Parliament HillLondon Youth Games Cross Country Championships19 Nov 11
ZXC14:3433WingApex Sports Chiltern League12 Feb 11
ZXC15:184HendonNorth West London Young Athletes' League5 Feb 11
ZXC16:0810Finsbury ParkNorth West London Young Athletes' League26 Mar 11
ZXC18:084HarrowNorth West London Young Athletes' League22 Oct 11
ZXC18:1841LutonApex Sports Chiltern League15 Jan 11
ZXC19:00144Parliament HillSouthern Cross Country Championships29 Jan 11
ZXC21:493828St AlbansApex Sports Chiltern League3 Dec 11
ZXC22:253931LutonApex Sports Chiltern League8 Oct 11
ZXC23:043828WatfordApex Sports Chiltern League12 Nov 11
ZXC24:1461CroydonSEAA Inter Counties (inc Masters' Championships)10 Dec 11
2010 U15 Harrow
EventPerfPosVenueMeetingDate
3M23:15103 Old BillingsgateVirgin London Mini Marathon25 Apr 10
ZRD15:011322HarrowHarrow London Mini Marathon Trial6 Mar 10
ZXC7:0129Parliament HillLondon Youth Games Cross Country Championships20 Nov 10
ZXC10:583PerivaleNorth West London Young Athletes' League2 Oct 10
ZXC11:1944Harrow WealdHarrow AC Schools Cross Country Challenge13 Oct 10
ZXC11:2138WatfordApex Sports Chiltern League13 Nov 10
ZXC16:0049StoweApex Sports Chiltern League4 Dec 10
ZXC17:4339OxfordApex Sports Chiltern League9 Oct 10
2009 U15 Harrow
EventPerfPosVenueMeetingDate
ZRD15:171822HarrowHarrow London Mini Marathon Trial14 Mar 09
Total Performances: 105
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400ALL2014452
400U202014165
800U202013139
800ALL2013777
800U202014105
800ALL2014472
3000U172012168
1500SCWU17201231
1500SCWALL2012106
1500SCWU20201447
1500SCWALL2014121
2000SCWU20201333
2000SCWALL2013125
2000SCWU20201426
2000SCWALL201487