Club: Serpentine Gender: Female Date of Birth: 19/02/1988 Age Group: SEN County: Middlesex Region: London Nation: England

Lead Coach: Urban Bettag

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 400 67.4i 67.4i 600 1:43.66 1:43.66 1:51.69i 800 2:22.8 2:22.8 2:23.4 2:33.97i 2:26.2 1000 3:18.09i 3:18.09i 1500 4:56.3 4:56.6 4:56.3 5:22.96i Mile 5:32.16 5:32.16 2000 7:22.68i 7:22.68i 3000 11:04.23 11:04.23 12:02.15i 1500SCWNWJ 6:08.9 6:08.9 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 5K 18:33 18:33 19:41 parkrun 19:31 19:31 20:44 20:16 10K 42:27 42:27

Performances	Submit
2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 SEN Serpentine
Event	Perf				Pos				Venue	Meeting	Date
800	2:22.8				1	A			Watford	Sweatshop Southern Athletics League Division 3 N	27 Apr 13
1500	4:56.6				2	A			Watford	Sweatshop Southern Athletics League Division 3 N	27 Apr 13
4.819KL	18:46				19	L4			Sutton Coldfield	ERRA Women's 6 Stage Relays	13 Apr 13
5K	18:33				37		4		London Hyde Park	Brooks Serpentine Last Friday 5K	29 Mar 13
10KNAD	40:11			40:09	5		2		Richmond	Capital Runners Richmond Park 10K	12 May 13
ZXC	27:15				45				Perivale	Metropolitan League	12 Jan 13
ZXC	38:16				137				Sunderland	English National Championships	23 Feb 13
ZXC	38:17				98				Parliament Hill	Southern Championships	16 Feb 13
ZXC	38:31				24				Wormwood Scrubs	Middlesex County Championships	5 Jan 13
2012 SEN Leeds Uni
Event	Perf				Pos				Venue	Meeting	Date
600	1:43.66				4	B			Oxford	BMC Gold Standard Races (inc Oxford Festival of Miles)	28 Jul 12
800	2:23.4				1	A			Carshalton	Southern Athletics League Division 2 C	14 Jul 12
800	2:24.0				2	A			Hemel Hempstead	Southern Athletics League Division 2 C	1 Sep 12
800	2:24.1				1	A			Perivale	Ealing Borough Trophies	18 Aug 12
800	2:27.9				2	A			Woking	Southern Athletics League Division 2 C	9 Jun 12
1500	4:56.3				1	A			Carshalton	Southern Athletics League Division 2 C	14 Jul 12
1500	5:00.99				2	2			Woodford	Woodford Green Open	11 Sep 12
1500	5:08.79				10	4			Watford	Watford Graded Open	27 Jun 12
1500	5:08.82				5	B			Parliament Hill	BMC Regional Races	28 Apr 12
1500	5:09.9				1	A			Woking	Southern Athletics League Division 2 C	9 Jun 12
1500	5:12.7				2	A			Hemel Hempstead	Southern Athletics League Division 2 C	1 Sep 12
Mile	5:32.16				7	B			Oxford	BMC Gold Standard Races (inc Oxford Festival of Miles)	28 Jul 12
Mile	5:40.2				1	A			Perivale	Ealing Borough Trophies	18 Aug 12
3000	11:04.23				22				Woodford	Woodford Green Open	11 Sep 12
1500SCWNWJ	6:08.9				2	A			Woking	Southern Athletics League Division 2 C	9 Jun 12
5K	19:41				42		1		London Kensington Gardens	Brooks Serpentine Last Friday 5K	24 Aug 12
parkrun	19:31				12		1		Mile End	Mile End parkrun 5K Event 12	21 Apr 12
parkrun	19:39				7		1		Mile End	Mile End parkrun 5K Event 8	24 Mar 12
parkrun	20:11				8		1		Mile End	Mile End parkrun 5K Event 41	10 Nov 12
parkrun	20:29				8		1		Mile End	Mile End parkrun 5K Event 20	16 Jun 12
parkrun	20:32				10		1		Mile End	Mile End parkrun 5K Event 22	30 Jun 12
parkrun	20:41				10		1		Mile End	Mile End parkrun 5K Event 1	4 Feb 12
parkrun	20:43				6		1		Mile End	Mile End parkrun 5K Event 6	10 Mar 12
parkrun	20:51				6		1		Mile End	Mile End parkrun 5K Event 4	25 Feb 12
10K	42:27				97		17		London Victoria Park	Middlesex & Open 10K Championships	29 Sep 12
ZXC	24:37				11				Horsenden Hill	North London Championships	27 Oct 12
ZXC	25:57				51				Claybury	Metropolitan League	20 Oct 12
ZXCL	11:55				63	L1			Mansfield	ECCA National Relays	3 Nov 12
2011 SEN Leeds Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:33.97	i			5				Sheffield	Northern Athletics Senior & Junior Indoor Championships	16 Jan 11
1500	5:22.96	i			8				Sheffield	Northern Athletics Senior & Junior Indoor Championships	15 Jan 11
parkrun	20:44				30		1		Wimbledon Common	Wimbledon Common parkrun 5K Event 218	12 Mar 11
parkrun	21:19				10		1		Wanstead Flats Park	Wanstead Flats parkrun 5K Event 27	19 Nov 11
parkrun	21:31				7		1		Wanstead Flats Park	Wanstead Flats parkrun 5K Event 28	26 Nov 11
2010 U23 Leeds Uni
Event	Perf				Pos				Venue	Meeting	Date
400	67.4	i			2	B			Sheffield	Steel Cup 2010	24 Feb 10
600	1:51.69	i			8	5			Sheffield	Northern Athletics Open	11 Dec 10
800	2:26.2				7	h4			Bedford	BUCS Championships	1 May 10
800	2:30.13	i			5	h3			Sheffield	BUCS Indoor Championships	13 Mar 10
800	2:38.8	i			3	A			Sheffield	Steel Cup 2010	24 Feb 10
1000	3:18.09	i			5				Sheffield	Northern Athletics Indoor Open	20 Nov 10
2000	7:22.68	i			5	3			Sheffield	Northern Athletics Indoor Open	20 Nov 10
3000	12:02.15	i			9	4			Sheffield	Northern Athletics Open	11 Dec 10
parkrun	20:16				28		1		Leeds Hyde Park	Leeds parkrun 5K Event 151	4 Sep 10
parkrun	20:25				41		2		Leeds Hyde Park	Leeds parkrun 5K Event 150	28 Aug 10
parkrun	20:33				34		2		Leeds Hyde Park	Leeds parkrun 5K Event 137	29 May 10
parkrun	20:40				51		2		Leeds Hyde Park	Leeds parkrun 5K Event 136	22 May 10
parkrun	20:49				43		1		Leeds Hyde Park	Leeds parkrun 5K Event 135	15 May 10
parkrun	20:59				46		2		Leeds Hyde Park	Leeds parkrun 5K Event 154	25 Sep 10
parkrun	21:00				30		2		Leeds Hyde Park	Leeds parkrun 5K Event 149	21 Aug 10
parkrun	21:01				30		2		Leeds Hyde Park	Leeds parkrun 5K Event 142	3 Jul 10
parkrun	21:05				45		2		Leeds Hyde Park	Leeds parkrun 5K Event 140	19 Jun 10
parkrun	21:09				45		2		Leeds Hyde Park	Leeds parkrun 5K Event 140	19 Jun 10
parkrun	21:10				25		1		Leeds Hyde Park	Leeds parkrun 5K Event 143	10 Jul 10
parkrun	22:06				59		3		Leeds Hyde Park	Leeds parkrun 5K Event 139	12 Jun 10
parkrun	22:20				58		3		Leeds Hyde Park	Leeds parkrun 5K Event 141	26 Jun 10

Total Performances: 63

Please see the Submit section for details of how to notify us of any missing performances.

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