| 2012 SEN Centurion |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 21:17 | | | | 111 | | | | Birmingham | BRAT Club 5K Series | 16 Aug 12 |
| 5MMT | 32:25 | | | | 25 | | | | Birmingham | Centurion Grand Prix 5 | 1 Apr 12 |
| ZXC | 42:07 | | | | 124 | | | | Wolverhampton | Birmingham League Division 2 | 11 Feb 12 |
| ZXC | 50:02 | | | | 247 | | | | Nottingham | Midland Championships | 28 Jan 12 |
| 2011 SEN Centurion |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:27 | | | | 4 | | | | Solihull | Brueton parkrun 5K Event 45 | 28 May 11 |
| parkrun | 18:34 | | | | 5 | | | | Solihull | Brueton parkrun 5K Event 44 | 21 May 11 |
| parkrun | 18:34 | | | | 3 | | | | Solihull | Brueton parkrun 5K Event 55 | 6 Aug 11 |
| parkrun | 19:05 | | | | 6 | | | | Solihull | Brueton parkrun 5K Event 51 | 9 Jul 11 |
| parkrun | 19:11 | | | | 5 | | | | Solihull | Brueton parkrun 5K Event 31 | 19 Feb 11 |
| parkrun | 19:14 | | | | 8 | | | | Solihull | Brueton parkrun 5K Event 34 | 12 Mar 11 |
| parkrun | 19:24 | | | | 7 | | | | Solihull | Brueton parkrun 5K Event 60 | 10 Sep 11 |
| parkrun | 19:38 | | | | 5 | | | | Solihull | Brueton parkrun 5K Event 47 | 11 Jun 11 |
| parkrun | 23:00 | | | | 30 | | | | Solihull | Brueton parkrun 5K Event 64 | 8 Oct 11 |
| 5M | 31:50 | | | | 54 | | | | Coventry | Sphinx Summer 5 | 29 Jun 11 |
| 5MMT | 32:27 | | | | 23 | | | | Solihull | Centurion Grand Prix 5 | 6 Mar 11 |
| 5MMT | 33:14 | | | | 32 | | | | Solihull | Centurion Grand Prix 5 | 6 Feb 11 |
| 5MMT | 33:41 | | | | 20 | | | | Solihull | Centurion Grand Prix 5 | 1 May 11 |
| 5MMT | 33:42 | | | | 26 | | | | Solihull | Centurion Grand Prix 5 | 3 Apr 11 |
| 9M | 63:02 | | | | 51 | | | | Hampton-in-Arden | Arden 9 | 19 Jun 11 |
| 2010 SEN Centurion |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:22 | | | | 6 | | | | Coventry | Coventry parkrun 5K Event 18 | 12 Jun 10 |
| parkrun | 18:35 | | | | 10 | | | | Coventry | Coventry parkrun 5K Event 13 | 8 May 10 |
| parkrun | 18:52 | | | | 9 | | | | Coventry | Coventry parkrun 5K Event 8 | 3 Apr 10 |
| parkrun | 19:01 | | | | 6 | | | | Solihull | Brueton parkrun 5K Event 11 | 2 Oct 10 |
| parkrun | 19:15 | | | | 13 | | | | Solihull | Brueton parkrun 5K Event 13 | 16 Oct 10 |
| parkrun | 19:35 | | | | 11 | | | | Solihull | Brueton parkrun 5K Event 16 | 6 Nov 10 |
| parkrun | 19:38 | | | | 7 | | | | Solihull | Brueton parkrun 5K Event 10 | 25 Sep 10 |
| parkrun | 21:04 | | | | 10 | | | | Solihull | Brueton parkrun 5K Event 23 | 25 Dec 10 |
| parkrun | 21:30 | | | | 8 | | | | Coventry | Coventry parkrun 5K Event 20 | 26 Jun 10 |
| 8.663KL | 33:51 | | | | 31 | L10 | | | Sutton Park | Midland Counties Men's 12 Stage (Long Legs) | 20 Mar 10 |