Club: Serpentine Gender: Male Age Group: SEN County: Middlesex Region: London Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 100 14.0 14.0 400 58.9 58.9 800 2:14.6 2:14.6 Mile 5:12.9 5:12.9 5000 17:33.3 17:33.3 TJ 5.90 5.90 5K 16:58 16:58 17:29 17:18 10K 35:37 35:37 35:51 10M 59:13 59:13 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 HM 78:09 78:09 82:12

Performances	Submit
2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 SEN Serpentine
Event	Perf				Pos				Venue	Meeting	Date
HM	78:09				11				Petersham	Ranelagh Richmond Half Marathon	5 May 13
ZXC	62:17				181				Parliament Hill	Southern Championships	16 Feb 13
2012 SEN Serpentine
Event	Perf				Pos				Venue	Meeting	Date
100	14.0				4	B			Hemel Hempstead	Southern Athletics League Division 2 C	1 Sep 12
400	58.9				3	B			Hemel Hempstead	Southern Athletics League Division 2 C	1 Sep 12
800	2:14.6				2	B			Hemel Hempstead	Southern Athletics League Division 2 C	1 Sep 12
800	2:18.6				5	B			Perivale	Ealing Borough Trophies	18 Aug 12
Mile	5:12.9				3	B			Perivale	Ealing Borough Trophies	18 Aug 12
5000	17:33.3				1	ns			Hemel Hempstead	Southern Athletics League Division 2 C	1 Sep 12
TJ	5.90				4	B			Hemel Hempstead	Southern Athletics League Division 2 C	1 Sep 12
5K	16:58				7				London Kensington Gardens	Brooks Serpentine Last Friday 5K	24 Aug 12
10K	35:37				8				London Battersea Park	Self Transcendence 10K	29 Sep 12
10K	35:59	c			104				New York NY, USA	New York Scotland Run 10K	7 Apr 12
10K	39:03				57				London Victoria Park	Middlesex & Open 10K Championships	29 Sep 12
10M	59:15			59:13	17				Brockham	Dorking 10 (Inc Surrey Champs)	10 Jun 12
10M	59:35				12				London Battersea Park	Self Transcendence 10	8 Sep 12
ZXC	39:45				79				Parliament Hill	London Championships	17 Nov 12
ZXC	46:00				46				Wormwood Scrubs	Middlesex County Championships	7 Jan 12
ZXC	47:00				633				Parliament Hill	English National Championships	25 Feb 12
2011 SEN Serpentine
Event	Perf				Pos				Venue	Meeting	Date
5K	17:29				14				London Hyde Park	Brooks Serpentine Last Friday 5K	25 Mar 11
5K	18:00				11				Hyde Park	Brooks Serpentine Last Friday 5K	6 May 11
10K	36:06			35:51	197				London	Bupa London 10,000 (10K)	30 May 11
10K	36:13			36:12	27				Poole	Poole 10K	5 Jun 11
10K	36:36			36:35	8				Bournemouth	Bournemouth Bay 10K	3 Apr 11
HM	82:12			82:12	14				Stratford-upon-Avon	Shakespeare Raceway Half Marathon	5 Mar 11
ZXC	61:42				303				Parliament Hill	Southern Cross Country Championships	29 Jan 11
2010 SEN Serpentine
Event	Perf				Pos				Venue	Meeting	Date
5K	17:18				10				London Hyde Park	Brooks Serpentine Last Friday 5K	26 Mar 10
5K	17:44				9				London Hyde Park	Brooks Serpentine Last Friday 5K	26 Feb 10
ZXC	29:47				34				Trent Park	North London Championships	30 Oct 10
ZXC	38:17				68				Parliament Hill	London Championships	20 Nov 10

Total Performances: 29

Please see the Submit section for details of how to notify us of any missing performances.

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