Club: Dartford RR Gender: Male Age Group: SEN County: Kent Region: London Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 Mile 5:19.2 5:19.2 10K 39:20 41:37 39:32 39:20 10M 72:59 72:59 80:48 HM 91:15 1:46:39 93:45 91:15 Mar 4:13:38 4:13:38

Performances	Submit
2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 SEN Dartford RR
Event	Perf				Pos				Venue	Meeting	Date
10KMT	45:35			45:26	110				Eynsford	Darent Valley 10K	14 Apr 13
10M	73:08			72:59	191				Canterbury	Canterbury 10 (Inc Kent Champs)	27 Jan 13
ZXC	38:36				109				Rough Common	Kent Fitness League	17 Feb 13
ZXC	46:45				114				Minnis Bay	Kent Fitness League	6 Jan 13
ZXC	77:07				437				Parliament Hill	Southern Championships	16 Feb 13
2012 SEN Dartford RR
Event	Perf				Pos				Venue	Meeting	Date
10K	41:40			41:37	41				Faversham	Faversham 10K	16 Sep 12
HM	1:46:47			1:46:39	200				Lydd	Lydd Half Marathon	11 Mar 12
HM	1:48:41			1:48:21	247				Dartford	Dartford Half Marathon	22 Jul 12
30KMT	3:15:28			3:15:21	229				Gravesend	North Downs 30K	24 Jun 12
Mar	4:14:14			4:13:38	645				Llanberis	Snowdonia Marathon	27 Oct 12
ZXC	34:18				142				Deal	Kent Fitness League	18 Nov 12
ZXC	36:03				138				New Eltham	Kent Fitness League	2 Jan 12
ZXC	36:18				137				Swanley	Kent Fitness League	11 Nov 12
ZXC	42:42				133				Sevenoaks	Kent Fitness League	21 Oct 12
ZXC	44:01				177				Greenwich	Kent Fitness League	25 Nov 12
ZXC	44:26				158				Gravesend	Kent Fitness League	23 Dec 12
ZXC	45:04				128				Bexleyheath	Kent League	1 Dec 12
ZXC	45:25				129				Birchington	Kent Fitness League	8 Jan 12
ZXC	52:48				157				Dartford	Kent County Championships	7 Jan 12
ZXC	56:15				1340				Parliament Hill	English National Championships	25 Feb 12
ZXC	75:44				604				Brighton	Southern Championships	28 Jan 12
2011 SEN Dartford RR
Event	Perf				Pos				Venue	Meeting	Date
5KNAD	19:47				81				Greenwich Dome	Assembly League	7 Jul 11
5MMT	33:29			33:25	45				Harvel	Harvel 5	4 Jun 11
10K	39:34			39:32	34				Whitstable	Whitstable 10K	2 May 11
10M	81:20			80:48	404				Canterbury	Canterbury 10	30 Jan 11
HM	93:55			93:45	92				Dartford	Dartford Half Marathon	24 Jul 11
HM	98:19			98:13	68				Deal	Deal Half Marathon	13 Feb 11
ZXC	36:31				173				Swanley	Kent Fitness League	13 Nov 11
ZXC	41:41				107				Eltham	Kent Fitness League	20 Feb 11
ZXC	43:39				212				Eltham	Kent Fitness League	27 Nov 11
ZXC	43:49				71				Swanley	Kent League	12 Feb 11
ZXC	44:13				142				West Wickham	Kent League	3 Dec 11
ZXC	52:45				161				Birchington	Kent Fitness League	9 Jan 11
ZXC	56:55				158				Wilmington	Kent County Championships	8 Jan 11
ZXC	74:09				692				Parliament Hill	Southern Cross Country Championships	29 Jan 11
2010 SEN Dartford RR
Event	Perf				Pos				Venue	Meeting	Date
Mile	5:19.2				6				Dartford	Dartford Open	11 Jun 10
10K	39:33			39:20	75				Bluewater	Sweatshop Bluewater 10K	13 Jun 10
10K	46:36			45:20	640				Brighton	Brighton 10K	21 Nov 10
HM	91:20			91:15	95				Tunbridge Wells	Tunbridge Wells Half Marathon	28 Feb 10
HM	1:41:30			1:41:22	256				New Milton	New Forest Half Marathon	26 Sep 10
ZXC	41:51				124				Sholden	Kent Fitness League	28 Nov 10
ZXC	43:58				328				Swanley	Kent Fitness League	14 Nov 10
ZXC	48:25				118				Tonbridge	Kent League	23 Oct 10
ZXC	70:11				4				Joydens Wood	Cambridge Harriers Championships	13 Mar 10

Total Performances: 44

Please see the Submit section for details of how to notify us of any missing performances.

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