| 2013 V45 Wilmslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3ML | 18:11 | | | | 16 | L8 | | | Sutton Coldfield | National Masters Open Road Relays | 18 May 13 |
| 5K | 18:29 | | | | 48 | | | 4 | Altrincham | Dunham Massey 5K | 13 Jun 13 |
| 5K | 18:34 | | | | 30 | | | 3 | Altrincham | Dunham Massey 5K | 24 May 13 |
| parkrun | 18:54 | | | | 2 | | | 1 | Wythenshawe | Wythenshawe parkrun 5K Event 86 | 4 May 13 |
| parkrun | 19:11 | | | | 5 | | | 1 | Wythenshawe | Wythenshawe parkrun 5K Event 85 | 27 Apr 13 |
| parkrun | 19:15 | | | | 2 | | | 1 | Wythenshawe | Wythenshawe parkrun 5K Event 82 | 6 Apr 13 |
| parkrun | 19:17 | | | | 8 | | | | Wythenshawe | Wythenshawe parkrun 5K Event 92 | 15 Jun 13 |
| parkrun | 19:37 | | | | 5 | | | 1 | Wythenshawe | Wythenshawe parkrun 5K Event 78 | 9 Mar 13 |
| parkrun | 19:48 | | | | 4 | | | 1 | Wythenshawe | Wythenshawe parkrun 5K Event 76 | 23 Feb 13 |
| parkrun | 20:01 | | | | 4 | | | 1 | Wythenshawe | Wythenshawe parkrun 5K Event 79 | 16 Mar 13 |
| parkrun | 20:41 | | | | 4 | | | 1 | Wythenshawe | Wythenshawe parkrun 5K Event 75 | 16 Feb 13 |
| parkrun | 20:43 | | | | 5 | | | 1 | Wythenshawe | Wythenshawe parkrun 5K Event 74 | 9 Feb 13 |
| parkrun | 21:10 | | | | 5 | | | | Wythenshawe | Wythenshawe parkrun 5K Event 73 | 2 Feb 13 |
| parkrun | 24:30 | | | | 36 | | | | Wythenshawe | Wythenshawe parkrun 5K Event 77 | 2 Mar 13 |
| 5.3MMT | 33:26 | | | | 40 | | | 3 | Mobberley | Mobberley Round the Runway 5.3 | 18 Apr 13 |
| 10K | 39:22 | | | | 50 | | | 7 | Crewe | Air Products 10K | 31 Mar 13 |
| 10KMT | 41:03 | | | 41:00 | 25 | | | 9 | Lymm | Lymm.com 10K | 14 Apr 13 |
| HM | 88:19 | | | 88:04 | 165 | | | 13 | Chester | Chester Half Marathon | 12 May 13 |
| HM | 89:29 | | | 89:06 | 284 | | | 27 | Wilmslow | Wilmslow Half Marathon | 24 Mar 13 |
| ZFL | 39:35 | | | | 51 | | | 16 | Bosley | Bosley Fete (4.7M/820ft) | 8 Jun 13 |
| ZFL | 70:32 | | | | 79 | | | 12 | Congleton | Cloud Nine (9M/1250ft) | 3 Mar 13 |
| 2012 V45 Wilmslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KNAD | 19:41 | | | | 79 | | | 11 | Hollins Green | Peter Lowe Memorial Hollins Green 5K | 2 Jun 12 |
| 5K | 20:10 | | | | 70 | | | 3 | Altrincham | Dunham Massey Park 5K | 25 May 12 |
| parkrun | 20:19 | | | | 11 | | | 1 | Wythenshawe | Wythenshawe parkrun 5K Event 41 | 19 May 12 |
| parkrun | 20:29 | | | | 6 | | | 1 | Wythenshawe | Wythenshawe parkrun 5K Event 54 | 25 Aug 12 |
| parkrun | 20:53 | | | | 7 | | | | Wythenshawe | Wythenshawe parkrun 5K Event 47 | 23 Jun 12 |
| parkrun | 25:53 | | | | 35 | | | | Wythenshawe | Wythenshawe parkrun 5K Event 50 | 14 Jul 12 |
| 5M | 36:16 | | | | 197 | | | 33 | Chester | Chester Spring 5 | 4 Apr 12 |
| 5MMT | 33:38 | | | | 57 | | | 12 | Alderley Edge | Wizard 5 | 12 Jul 12 |
| 10K | 45:53 | | | 45:53 | 126 | | | 49 | Warrington | Whitley 10K | 15 Apr 12 |
| 10K | 50:26 | | | 50:13 | 484 | | | 51 | Manchester | Trafford 10K | 11 Mar 12 |
| 7MNAD | 49:38 | | | | 50 | | | 12 | Langley | Langley 7 | 3 Nov 12 |
| 10M | 69:19 | | | 69:14 | 125 | | | 20 | Llandudno | Llandudno 10 | 17 Jun 12 |
| 10.3MMT | 88:52 | | | | 108 | | | 17 | Halifax | Halifax Bluebell 10.3 | 6 May 12 |
| 12.3ML | 89:27 | | | | 43 | L11 | | | Caernarfon | Welsh Castles Relay | 10 Jun 12 |
| HM | 99:39 | | | 98:52 | 244 | | | 28 | Knutsford | Tatton Half Marathon | 4 Nov 12 |
| HM | 1:57:06 | | | 1:56:09 | 1944 | | | 221 | Wilmslow | Wilmslow Half Marathon (Inc England Champs) | 25 Mar 12 |
| HMMT | 1:51:59 | | | 1:51:49 | 56 | | | 13 | Anglesey | Anglesey Island Half Marathon | 30 Sep 12 |
| ZXC | 45:45 | | | | 193 | | | 37 | Manchester | Manchester Area League | 20 Oct 12 |
| ZXC | 57:17 | | | | 1392 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| 2011 V45 Wilmslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:33 | | | | 8 | | | 3 | Alderley Edge | Alderley Edge 5K | 21 May 11 |
| parkrun | 19:52 | | | | 15 | | | | Bramhall | Bramhall parkrun 5K Event 145 | 12 Mar 11 |
| parkrun | 20:13 | | | | 13 | | | | Bramhall | Bramhall parkrun 5K Event 143 | 26 Feb 11 |
| parkrun | 20:50 | | | | 6 | | | | Bramhall | Bramhall parkrun 5K Event 135 | 1 Jan 11 |
| parkrun | 20:55 | | | | 28 | | | | Bramhall | Bramhall parkrun 5K Event 162 | 9 Jul 11 |
| 10.3MMT | 88:05 | | | | 83 | | | 13 | Halifax | Bluebell 10.3 | 1 May 11 |
| HM | 93:14 | | | 93:01 | 459 | | | 56 | Wilmslow | Wilmslow Half Marathon (inc England Championships) | 27 Mar 11 |
| HM | 95:03 | | | 95:00 | 141 | | | 26 | Conwy | Conwy Half Marathon | 20 Nov 11 |
| ZXC | 41:50 | | | | 188 | | | 30 | St Helens | Manchester Area League | 13 Nov 11 |
| ZXC | 42:58 | | | | 168 | | | 28 | Manchester | Manchester Area League | 3 Dec 11 |
| ZXC | 44:31 | | | | 212 | | | 35 | Manchester | Manchester Area League | 22 Oct 11 |
| 2010 V45 Wilmslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.8KL | 19:06 | | | | 32 | L12 | | | Manchester | Northern Counties Men's 12 Stage Relays (Long Legs) | 21 Mar 10 |
| parkrun | 20:07 | | | | 22 | | | | Bramhall | Bramhall parkrun 5K Event 95 | 13 Mar 10 |
| parkrun | 20:29 | | | | 20 | | | | Bramhall | Bramhall parkrun 5K Event 106 | 29 May 10 |
| parkrun | 20:33 | | | | 25 | | | | Bramhall | Bramhall parkrun 5K Event 94 | 6 Mar 10 |
| parkrun | 20:58 | | | | 22 | | | | Bramhall | Bramhall parkrun 5K Event 91 | 13 Feb 10 |
| parkrun | 21:48 | | | | 13 | | | | Bramhall | Bramhall parkrun 5K Event 134 | 18 Dec 10 |
| HM | 93:18 | | | 92:33 | 407 | | | | Wilmslow | Wilmslow Half Marathon | 28 Mar 10 |
| Mar | 4:54:26 | | | 4:36:45 | 20615 | | | | London | Virgin London Marathon | 25 Apr 10 |
| 2009 V40 Wilmslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:56 | | | | 32 | | | | Bramhall | Bramhall parkrun 5K Event 56 | 16 May 09 |