Phil Nicholls

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Club:Wolverhampton & Bilston
Gender:Male
Date of Birth:29/09/1983
Age Group:SEN
County:Staffordshire
Region:West Midlands
Nation:England
Lead Coach:Bud Baldaro

Best known performances
EventPB20142013201220112010200920082007200620052004200320022001Event20001999
20023.223.2200
8002:00.32:00.32:00.68002:03.7
15003:52.003:52.003:52.983:52.113:53.973:55.893:56.064:01.5615003:59.74:06.15
Mile4:21.81Mile4:21.814:24.54
30008:02.698:02.698:16.908:11.618:23.98:41.258:31.7430008:38.088:45.7
500013:49.1614:19.2914:05.9013:57.6814:03.8513:49.1613:56.1714:08.1814:10.2414:27.1014:54.55000
1000028:40.8529:48.35DNF30:00.9029:22.1728:54.9528:40.8510000
2000SC6:06.86:06.82000SC
3000SC9:26.139:26.133000SC
EventPB20142013201220112010200920082007200620052004200320022001Event20001999
5K14:5414:545K
parkrun14:4214:5814:4215:00parkrun
5M23:4624:1523:4623:495M
6M29:3129:316M
10K29:0730:1530:2629:0729:2129:3230:1629:1930:4430:5910K
10M48:2348:2310M
HM64:5765:1565:3264:57HM
Mar2:19:212:19:21Mar

Performances Submit
1999 2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014

2014 SEN Tipton
EventPerfPosVenueMeetingDate
4.3KL13:032L12Sutton ColdfieldERRA National Men's 12 Stage Relays5 Apr 14
2.69ML13:182L12Sutton ColdfieldMidland Men's 12 Stage Relays16 Mar 14
parkrun14:5811Wolverhampton West ParkWolverhampton parkrun # 5722 Mar 14
parkrun15:4911Wolverhampton West ParkWolverhampton parkrun 5K Event 4818 Jan 14
5MMT26:051TiptonAndy Holden 59 Jul 14
12KXC38:3857NottinghamECCA English National Championships22 Feb 14
ZXC28:4618CoventryBirmingham League Division 111 Jan 14
2013 SEN Tipton
EventPerfPosVenueMeetingDate
500014:19.299ASolihullBMC Grand Prix18 May 13
1000029:48.3510BirminghamSainsbury's British Championships12 Jul 13
2MMTL9:371L3MilfordShugborough Relays19 Jun 13
parkrun14:421Wolverhampton West ParkWolverhampton parkrun 5K Event 188 Jun 13
parkrun15:061Wolverhampton West ParkWolverhampton parkrun 5K Event 29 Feb 13
5M24:1524:154AlsagerAlsager 53 Feb 13
8.663KL26:354L5Sutton ColdfieldERRA Men's 12-Stage Relays (Long Legs)13 Apr 13
10K30:1530:153LondonBupa London 10,000 (10K)27 May 13
ZXC34:567BirminghamInter Counties Championships9 Mar 13
ZXC35:1568Bydgoszcz, POLIAAF World Cross Country Championships24 Mar 13
ZXC42:4913SunderlandEnglish National Championships23 Feb 13
ZXCL19:251L3West BromwichMidland Counties Relay Championships5 Oct 13
2012 SEN Tipton
EventPerfPosVenueMeetingDate
parkrun15:001WalsallWalsall Arboretum parkrun 5K Event 258 Sep 12
parkrun15:021Cannon Hill ParkCannon Hill parkrun 5K Event 9516 Jun 12
parkrun15:351WalsallWalsall Arboretum parkrun 5K Event 1012 May 12
8.663KL27:323L7Sutton ColdfieldMidland Men's 12-Stage Relays (Long Legs)31 Mar 12
6MMT32:351AldersleyMidsummer 624 Jun 12
10K30:261FordhousesGoodrich 10K16 Sep 12
10K30:4430:4416LondonBupa London 10,000 (10K)27 May 12
10K31:0531:051OswestryOslympic 10K15 Jul 12
HM65:1565:152WokinghamWokingham Half Marathon19 Feb 12
ZRDL14:555L5Clumber ParkERRA Men's 6-Stage Relays13 Oct 12
ZXC25:252CoventryBirmingham League Division 114 Jan 12
ZXC29:241CheltenhamBirmingham League Division 111 Feb 12
ZXC31:0223LiverpoolMcCain UK Cross Challenge Series24 Nov 12
ZXC33:231Leamington SpaBirmingham League Division 110 Nov 12
ZXCL16:0810L3MansfieldECCA National Relays3 Nov 12
ZXCL20:061L2WalsallMidland Counties Relay Championships6 Oct 12
2011 SEN Tipton
EventPerfPosVenueMeetingDate
500014:05.907ASolihullBMC Nike Grand Prix9 Jul 11
10000DNFBirminghamAviva World Trials & UK Championships29 Jul 11
4.819KL14:271L12Sutton ParkMidlands Men's 12 Stage Relays (Short Legs)19 Mar 11
8KXC27:0526EdinburghBupa International (inc Scottish Inter District Championships)8 Jan 11
8.663KL25:481L9Sutton ParkERRA Men's National 12-stage Relays (Long Legs)9 Apr 11
HM65:3365:321StaffordStafford Half Marathon20 Mar 11
Mar2:19:211EdinburghEdinburgh Marathon22 May 11
2010 SEN Tipton
EventPerfPosVenueMeetingDate
20023.24ABanburyUp and Running Midland League Division 46 Jun 10
500013:57.686ASportcityBMC Nike Grand Prix29 May 10
5000DNF-BirminghamAviva European Trials and UK Championships27 Jun 10
1000030:00.9010BMarseille, FRAEuropean Cup 10,000m5 Jun 10
4.819KL14:131L8Sutton ParkMidland Counties Men's 12 Stage (Short Legs)20 Mar 10
5.847KL17:421L6Sutton ParkMidland Counties Men's 6 Stage Relays25 Sep 10
5.848KL17:211L5Sutton ParkNational 6 Stage Relays16 Oct 10
5M23:465AlsagerAlsager 57 Feb 10
8.663KL26:072L9Sutton ParkERRA National Men's 12 Stage Road Relays (Long Legs)17 Apr 10
9.8KXC29:057LiverpoolMcCain UK Cross Challenge (inc European Trials)27 Nov 10
9.87KXC29:4618Albufeira, POREuropean Cross Country Championships12 Dec 10
10K29:079ManchesterBupa Great Manchester Run 10K16 May 10
HM64:5764:573BirminghamEDF Birmingham Half Marathon24 Oct 10
HM65:0865:085BathBath Half Marathon7 Mar 10
ZXC34:3820Elgoibar, ESPLXVII Cross Internacional Juan Muguerza24 Jan 10
ZXC40:405Stafford CommonMidland Cross Country Championships30 Jan 10
ZXCL15:103L4MansfieldECCA Relays6 Nov 10
2009 SEN Tipton/Shaftesbury Barnet
EventPerfPosVenueMeetingDate
500014:03.853AStretfordBMC Nike Grand Prix27 Jun 09
1000029:22.172BirminghamAviva World Trials & National Championships10 Jul 09
10000DNF-Madeira, POREuropean Cup 10000m6 Jun 09
4MMT19:071TelfordShropshire 410 Jun 09
10K29:218ManchesterBupa Great Manchester Run 10K17 May 09
10K30:044Berlin, GERVattenfall City-Nacht1 Aug 09
12KXC38:1586Amman, JORIAAF World Cross Country Championships28 Mar 09
ZRDL17:293L3Sutton ColdfieldMidland Counties Men's 6 Stage Relays19 Sep 09
ZRDL17:297L4Sutton ColdfieldNational 6 Stage Relays17 Oct 09
ZRDL25:39L7Sutton ColdfieldERRA National Men's 12 Stage Road Relays18 Apr 09
ZRDL25:541Sutton ColdfieldMidland Counties 12 Stage Road Relays4 Apr 09
ZXC27:531CoventryBirmingham & District League Division 117 Jan 09
ZXC30:411Birmingham Perry BarrBirmingham & District League5 Dec 09
ZXC36:261MansfieldMidland Championships24 Jan 09
ZXC37:565NottinghamInter Counties7 Mar 09
ZXC39:5915Parliament HillEnglish National Championships21 Feb 09
2008 SEN Tipton/Shaftesbury Barnet
EventPerfPosVenueMeetingDate
8002:00.35ABirmingham (Un)BMC Regional Races25 Jun 08
8002:00.3Birmingham (Un)Birmingham Rowheath Open Meeting25 Jun 08
15003:52.009BSolihullBMC Nike Grand Prix28 Jun 08
15003:56.83ABirmingham (Un)BMC Regional Races25 Jun 08
500013:49.163ASportcityBMC Nike Grand Prix31 May 08
500013:58.281LoughboroughLoughborough International18 May 08
500014:11.9610BirminghamAviva National Championships inc Olympic Trials12 Jul 08
1000028:54.953WatfordBMC Nike Elite Meeting14 Jun 08
5K14:541TiptonTipton Coseley 5K16 Nov 08
6M29:311PertonMarch Hair Raiser30 Mar 08
10K29:3213CardiffBupa Great Wales Run 10K27 Jul 08
10K29:362BristolBristol 10K5 May 08
10K29:426London Hyde ParkBupa Great Capital Run20 Jul 08
ZRDL25:58-6L7 Sutton ColdfieldNational 12 Stage Relays26 Apr 08
2007 SEN Tipton/Birmingham Uni/Shaftesbury Barnet
EventPerfPosVenueMeetingDate
15003:52.985BSportcityBritish Athletics League Premiership2 Jun 07
30008:02.694LoughboroughLoughborough International20 May 07
30008:07.9912ASolihullBMC Nike Grand Prix21 Jul 07
30008:08.43i6SheffieldNorwich Union European Indoor Trials11 Feb 07
500013:56.174ASportcityBMC Nike Grand Prix9 Jun 07
500013:59.21HendonBritish Athletics League Premiership5 May 07
500014:04.206SportcityNorwich Union World Trials & AAA Championships29 Jul 07
1000028:40.851WatfordBMC Nike Grand Prix30 Jun 07
5M23:491DudleyAction Heart 525 Feb 07
10K30:161LichfieldLichfield 10K9 Sep 07
10M48:231BloxwichChristmas Pudding Run9 Dec 07
ZXC31:018LiverpoolUK Challenge Series24 Nov 07
ZXC40:1174Mombasa, KENIAAF World Cross Championships24 Mar 07
2006 SEN Tipton/Birmingham Uni/Shaftesbury Barnet
EventPerfPosVenueMeetingDate
15003:52.1111DWatfordBMC/Nike Grand Prix10 Jun 06
15003:55.217AStretfordBMC Gold Standard8 Aug 06
15003:56.053StretfordBMC Gold Standard16 May 06
15004:01.31BCoventryMidland Men's League Division 16 May 06
15004:05.43BCosfordRepresentative Match22 Apr 06
30008:16.9011TwickenhamSt Mary's College Adidas Relays7 Jun 06
30008:21.367ACardiffBMC/Nike Grand Prix29 Jul 06
30008:24.597SportcityBMC/Nike Grand Prix Final12 Aug 06
30008:28.61MansfieldMidland Men's League Division 15 Aug 06
500014:08.1812ASolihullBMC/Nike Grand Prix24 Jun 06
500014:18.043BedfordCau Inter Counties Championships29 May 06
500014:33.487LoughboroughLoughborough International21 May 06
500014:41.42CoventryMidland Men's League Division 16 May 06
7.2KL21:19Chiba, JAPChiba Ekiden Relays23 Nov 06
10K29:191TelfordTelford Christmas 10km17 Dec 06
10K30:4620ChichesterChichester Priory 10km5 Feb 06
10K31:331CoseleyTipton 10km30 Sep 06
2005 U23 Tipton/Birmingham Uni/Shaftesbury Barnet
EventPerfPosVenueMeetingDate
10K30:442FradleyFRADLEY 10km20 Mar 05
2004 U23 Tipton/Birmingham Uni/Shaftesbury Barnet
EventPerfPosVenueMeetingDate
15003:53.9714BWatfordBMC12 Jun 04
15003:54.76KingstonST MARY'S v BIRMINGHAM v BROWN & DARTMOUTH16 Jun 04
15003:59.42TelfordMIDLAND MEN'S LEAGUE Division 17 Aug 04
15004:03.41YateMIDLAND MEN'S LEAGUE Division 18 May 04
15004:10.6022Philadelphia, USAUniversity of Pennsylvania Invitational4 Apr 04
30008:11.616LoughboroughLoughborough6 Jun 04
30008:20.525Manchester (SC)NORWICH UNION U23 INTERNATIONAL24 Jul 04
500014:10.2417ASolihullBMC22 May 04
500014:19.7714SportcityAAA Championships11 Jul 04
500014:23.261BedfordAAA Under 20 & Under 23 Championships26 Jun 04
500014:23.582Providence, USA10 Apr 04
500014:31.42GatesheadBUSA Champs3 May 04
500014:43.951h2GatesheadBUSA Champs2 May 04
500014:52.21YateMIDLAND MEN'S LEAGUE Division 18 May 04
10K30:5915Bishop Auckland15 Aug 04
2003 U23 Tipton/Birmingham Uni/Shaftesbury Barnet
EventPerfPosVenueMeetingDate
15003:55.8910CWythenshaweBMC Grand Prix31 May 03
15003:58.009StretfordBMC15 Jul 03
30008:23.93Birmingham (Un)BIRMINGHAM Uni v HARVARD & YALE Birmingham Uni18 Jun 03
500014:27.104BEtonBMC Grand Prix14 Jun 03
500014:36.93Birmingham (Un)BIRMINGHAM Uni Meet BIRMINGHAM Uni12 Jul 03
500014:49.827BedfordNORWICH UNION U20/U2328 Jun 03
3000SC9:26.135BedfordBUSF Champs Bedford5 May 03
3000SC9:30.071h1BedfordBUSF Champs Bedford5 May 03
2002 U20 Tipton/Birmingham Uni/Shaftesbury Barnet
EventPerfPosVenueMeetingDate
15003:56.0613CWythenshaweBMC3 Jun 02
15004:05.12CannockSTAFFORDSHIRE (May 11)11 May 02
15004:06.41Burton upon TrentD3 Burton19 May 02
30008:41.258NottinghamEnglish Schools13 Jul 02
2001 U20 Tipton/Birmingham Uni/Shaftesbury Barnet
EventPerfPosVenueMeetingDate
8002:00.63TiptonTrent Division Tipton17 Jun 01
15004:01.567StreetBMC7 May 01
15004:02.04SolihullBMC16 May 01
15004:05.72NuneatonMIDLAND MEN'S LEAGUE Division Three Nuneaton6 Jun 01
15004:10.21TelfordShropshire Telford9 Jun 01
30008:31.745ExeterESAA National Track & Field Championships7 Jul 01
30008:39.01TelfordShropshire Telford9 Jun 01
30008:45.462DerbyU23/U20 Inter Area Match29 Jul 01
500014:54.511BSolihullBMC23 Jun 01
500015:05.644BedfordAAA U20 Champs30 Jun 01
2000SC6:06.82NuneatonTRENT DIVISION Nuneaton12 Aug 01
2000 U17 Tipton/Birmingham Uni/Shaftesbury Barnet
EventPerfPosVenueMeetingDate
8002:03.72TiptonM One North Tipton4 Jun 00
15003:59.77ASolihullBMC19 Jul 00
15004:03.128Don ValleyAAAs U15/U17 Championships30 Jul 00
15004:05.003BStreetBMC PB Classic1 May 00
15004:05.094h1Don ValleyAAAs U15/U17 Championships29 Jul 00
15004:05.71StaffordStaffordshire Stoke24 May 00
15004:05.912SolihullMIDLAND1 Jun 00
15004:07.11TiptonM One North Tipton4 Jun 00
15004:10.01TelfordMidland One North Telford30 Apr 00
15004:22.61TelfordSHROPSHIRE Telford10 Jun 00
Mile4:21.814SolihullBMC Grand Prix19 Aug 00
30008:38.081BlackpoolSIAB15 Jul 00
30008:49.492SheffieldESAA Champs9 Jul 00
30008:54.01StaffordMidland 121 May 00
30008:55.01TelfordSHROPSHIRE Telford10 Jun 00
1999 U17 Tipton/Birmingham Uni/Shaftesbury Barnet
EventPerfPosVenueMeetingDate
15004:06.157Sheffield-15 Aug 99
Mile4:24.545Crystal PalaceCGU British Grand Prix7 Aug 99
30008:45.72Birmingham-19 Jun 99
Total Performances: 176
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
200ALL2010778
800U172000119
800U202001161
1500U1720005
1500ALL2000297
1500U20200172
1500ALL2001335
1500ALL2002185
1500U20200230
1500U23200348
1500ALL2003187
1500ALL2004139
1500U23200449
1500ALL2006117
1500ALL2007114
1500ALL2008105
MileALL200066
MileU1720002
3000iALL200710
3000ALL2000139
3000U1720001
3000U20200116
3000ALL2001109
3000ALL2002155
3000U20200231
3000U23200315
3000ALL200358
3000ALL200421
3000U2320042
3000ALL200639
3000ALL200714
3000iALL200710
5000U2020015
5000ALL2001112
5000ALL200347
5000U2320037
5000U2320045
5000ALL200424
5000ALL200620
5000ALL20076
5000ALL20086
5000ALL200925
5000ALL201016
5000ALL201130
5000ALL201342
10000ALL20072
10000ALL20083
10000ALL20097
10000ALL201018
10000ALL201315
10000ALLAT121
2000SCU20200114
2000SCALL200124
3000SCU23200311
3000SCALL200341
5KALL200842
parkrunALL201216
parkrunALL20136
parkrunALL20149
parkrunALLAT18
5MALL20076
5MU2320073
5MALL20106
5MALL20138
6MALLAT7
10KALL200495
10KU2020043
10KALL200574
10KU2320059
10KU2320062
10KALL20069
10KALL200758
10KALL200811
10KALL20098
10KALL20107
10KALL201280
10KALL201350
10MALL20072
HMALL201014
HMALL201119
HMALL201217
MarALL201111