Sam Dell

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Club:Havering
Gender:Male
Date of Birth:08/03/1998
Age Group:U20
County:Essex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006
8012.412.4
10014.914.915.0
15023.623.6
30050.750.7
40076.276.2
8002:50.42:50.42:53.9
15005:33.45:33.45:52.25:35.6
75HU13M15.2/16.00w15.2/16.00w
80HU15M17.917.9
EventPB201420132012201120102009200820072006
HJ1.251.251.20
LJ3.963.813.96
DT1.25K14.9114.91
5K23:2223:22

Performances Submit
2010 2011 2012 2013

2013 U17 Havering
EventPerfPosVenueMeetingDate
ZXC18:44156Parliament HillSouthern Championships16 Feb 13
2012 U15 Havering
EventPerfPosVenueMeetingDate
8002:50.47nsBedfordEastern Young Athletes' League8 Jul 12
15005:33.45BStevenageEastern Young Athletes League Top Six Final16 Sep 12
15005:51.68HornchurchHavering Mayesbrook Spring Warm-Up1 Apr 12
15005:57.46ALutonEastern Young Athletes' League19 Aug 12
15005:57.826BCroydonMcCain Young Athletes' League Division Southern Premier E20 May 12
15006:02.03BCambridgeEastern Young Athletes' League27 May 12
HJ1.255BCroydonMcCain Young Athletes' League Division Southern Premier E20 May 12
LJ3.814HornchurchHavering Mayesbrook Spring Warm-Up1 Apr 12
LJ3.655BBromleyMcCain Young Athletes' League Division Southern Premier E6 May 12
LJ3.576BCroydonMcCain Young Athletes' League Division Southern Premier E20 May 12
DT1.25K14.912nsCambridgeEastern Young Athletes' League27 May 12
DT1.25K14.274BBromleyMcCain Young Athletes' League Division Southern Premier E6 May 12
DT1.25K12.613nsBedfordEastern Young Athletes' League8 Jul 12
ZXC15:3621OrionEssex League14 Jan 12
ZXC17:2633ChelmsfordEssex League17 Nov 12
ZXC18:1839Notley ParkEssex League13 Oct 12
ZXC21:3731BasildonEssex County Championships7 Jan 12
ZXC22:0625ColchesterEssex League10 Nov 12
ZXC23:3629BasildonEssex League15 Dec 12
ZXC23:46364Parliament HillEnglish National Championships25 Feb 12
ZXCL13:059L1HadleighEssex County Relay Championships29 Sep 12
2011 U15 Havering
EventPerfPosVenueMeetingDate
10014.941HornchurchHavering Mayesbrook Spring Warm-up2 Apr 11
10015.52nsStevenageEastern Young Athletes' League24 Jul 11
10015.64BSt. AlbansEastern Young Athletes' League3 Jul 11
10016.81nsWatfordEastern Young Athletes' League12 Jun 11
40076.24BBraintreeEastern Young Athletes' League14 Aug 11
8002:53.942HornchurchHavering Mayesbrook Spring Warm-up2 Apr 11
8003:01.71nsWatfordEastern Young Athletes' League12 Jun 11
15005:52.23BStevenageEastern Young Athletes' League24 Jul 11
15005:54.51nsSt. AlbansEastern Young Athletes' League3 Jul 11
80HU15M17.94ASt. AlbansEastern Young Athletes' League3 Jul 11
80HU15M18.24AStevenageEastern Young Athletes' League24 Jul 11
80HU15M18.23ABraintreeEastern Young Athletes' League14 Aug 11
HJ1.204ABraintreeEastern Young Athletes' League14 Aug 11
LJ3.965HornchurchHavering Mayesbrook Spring Warm-up2 Apr 11
LJ3.684BWatfordEastern Young Athletes' League12 Jun 11
5K23:2289IlfordValentines Park 5K25 Sep 11
5KMT24:2184DagenhamAugust Bank Holiday 5K29 Aug 11
ZXC11:3529LoughtonEssex League12 Feb 11
ZXC13:23147Parliament HillLondon Youth Games Cross Country Championships19 Nov 11
ZXC18:931BraintreeEssex League8 Oct 11
ZXC21:4023ColchesterEssex League17 Dec 11
ZXC23:4115Royal Hospital SchoolEastern AA Championships27 Nov 11
2010 U13 Havering
EventPerfPosVenueMeetingDate
8012.432HornchurchHavering Mayesbrook Spring Warm Up28 Mar 10
10015.05ElthamMcCain UK Young Athletes League Southern Premier E16 May 10
10015.53BLutonEastern Young Athletes' League6 Jun 10
15023.632HornchurchHavering Mayesbrook Spring Warm Up28 Mar 10
30050.71HornchurchHavering Mayesbrook Spring Warm Up28 Mar 10
15005:35.62nsLutonEastern Young Athletes' League6 Jun 10
15005:52.24ElthamMcCain UK Young Athletes League Southern Premier E16 May 10
15006:09.593Lee ValleyMcCain UK Young Athletes League Southern Premier E2 May 10
75HU13M15.23Eltham McCain UK Young Athletes League Southern Premier E16 May 10
75HU13M15.24ALutonEastern Young Athletes' League6 Jun 10
75HU13M16.00w3.83Lee ValleyMcCain UK Young Athletes League Southern Premier E2 May 10
2.997KL13:2032L3AldershotSouthern Women's 4 Stage & Young Athletes Relays25 Sep 10
ZXC17:0634BraintreeEssex League18 Dec 10
Total Performances: 57
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
75HU13MU132010299