| 2009 U20 Cornwall |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.5 | | | | 2 | | | | Carn Brea | Cornwall County Championships | 9 May 09 |
| 800 | 2:00.7 | | | | 3 | A | | | Exeter | South West Athletics League | 24 May 09 |
| 800 | 2:01.8 | | | | 1 | | | | Carn Brea | South West Athletics League Cup | 7 Jun 09 |
| 800 | 2:01.9 | | | | 1 | | | | Carn Brea | Cornwall AC Spring Warm Up Meeting | 14 Apr 09 |
| 3000 | 9:24.3 | | | | 1 | | | | Carn Brea | Cornwall AC Spring Warm Up Meeting | 14 Apr 09 |
| 5000 | 15:47.8 | | | | 2 | A | | | Exeter | South West Athletics League | 24 May 09 |
| 2000SC | 6:09.3 | | | | 1 | | | | Carn Brea | Cornwall County Championships | 9 May 09 |
| 5K | 15:37 | | | | 1 | | | 1 | Hayle | Hayle Flyer | 13 May 09 |
| 5M | 26:08 | | | | 3 | | | 1 | Cubert | Cubert 5 | 2 Jun 09 |
| 5M | 27:03 | | | | 3 | | | 1 | Sticker | Sticker 5 | 20 Jun 09 |
| 10K | 33:38 | | | | 4 | | | 1 | Mounts Bay | Mounts Bay 10K | 1 Feb 09 |
| ZXC | 30:47 | | | | 30 | | | | Hillingdon | Southern Championships | 24 Jan 09 |
| ZXC | 32:54 | | | | 7 | | | 3 | Redruth | Brooks Cornwall Championships | 29 Nov 09 |
| ZXC | 36:24 | | | | 8 | | | 1 | Bovey Tracey | Westward League | 8 Feb 09 |
| ZXC | 37:11 | | | | 36 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| 2008 U20 Cornwall |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:25.9 | | | | | | | | Carn Brea | South West League Cup | 8 Jun 08 |
| 2000SC | 6:12.3 | | | | 2 | | | | Exeter | South West Schools Championships | 21 Jun 08 |
| 2000SC | 6:14.17 | | | | 1 | | | | Exeter | South West Inter Counties | 3 Aug 08 |
| 2000SC | 6:18.2 | | | | 1 | | | | Par | Cornwall Schools' Championships | 14 Jun 08 |
| 2000SC | 6:18.39 | | | | 4 | | | | Beveren, BEL | Nacht van Volharding | 6 Sep 08 |
| 2000SC | 6:31.0 | | | | | | | | Par | Brooks Cornwall County Championships | 17 May 08 |
| 3000SC | 10:21.5 | | | | | | | | Carn Brea | South West League Cup | 8 Jun 08 |
| 5M | 26:49 | | | | 6 | | | 2 | Newquay | Cubert 5 | 3 Jun 08 |
| 5M | 27:15 | | | | 5 | | | 1 | Falmouth | Falmouth Mob Match | 23 Nov 08 |
| 5M | 27:23 | | | | 3 | | | 1 | St. Austell | Sticker 5 | 21 Jun 08 |
| 10K | 35:19 | | | | 8 | | | 2 | Newquay | Newquay 10K | 5 Oct 08 |
| ZXC | 19:17 | | | | 1 | | | | Truro | Cornwall Schools Cross Country Championships | 3 Feb 08 |
| ZXC | 22:35 | | | | 40 | | | | Liverpool | English Schools' Championships | 8 Mar 08 |
| ZXC | 24:07 | | | | 14 | | | 5 | Bicton | South West Championships And Inter-counties | 6 Jan 08 |
| ZXC | 25:59 | | | | 3 | | | | Gloucester | South West Schools Championships | 9 Feb 08 |
| ZXC | 27:23 | | | | 28 | | | | Gateshead | McCain UK Cross Challenge | 15 Nov 08 |
| ZXC | 27:38 | | | | 37 | | | | Nottingham | Inter Counties Championships | 15 Mar 08 |
| ZXC | 28:14 | | | | 6 | | | 5 | Bideford | Brooks Westward League | 13 Jan 08 |
| ZXC | 30:35 | | | | 11 | | | | Exeter | Westward League (inc Devon Championships) | 7 Dec 08 |
| ZXC | 31:23 | | | | 24 | | | | Parliament Hill | Southern Championships | 26 Jan 08 |
| ZXC | 32:33 | | | | 4 | | | 1 | Bicton | Brooks Westward League | 16 Mar 08 |
| ZXC | 33:42 | | | | 8 | | | 1 | St. Austell | Westward League | 12 Oct 08 |
| ZXC | 34:07 | | | | 5 | | | 1 | St. Austell | Cornwall Championships | 13 Dec 08 |
| ZXC | 34:56 | | | | 4 | | | 1 | Bovey Tracey | Brooks Westward League | 10 Feb 08 |
| 2007 U20 Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:13.1 | | | | 10 | B | | | Exeter | BMC Exeter Regional Races | 31 Jul 07 |
| 1500 | 4:13.1 | | | | | | | | Exeter | Exeter Open Meeting | 31 Jul 07 |
| 3000 | 9:17.9 | | | | | | | | Carn Brea | Cornwall Schools Championships | 9 Jun 07 |
| 5000 | 17:29.8 | | | | | | | | Exeter | South West League Match 4 Div 1 | 2 Sep 07 |
| 2000SC | 6:28.5 | | | | 1 | | | | Exeter | South-west Inter-counties Match | 5 Aug 07 |
| 3000SC | 10:10.4 | | | | 1 | | | | Exeter | South-West League Division 1 | 1 Jul 07 |
| 3000SC | 10:10.4 | | | | | | | | Exeter | South-West League Division 1 | 1 Jul 07 |
| 4KXC | 13:33 | | | | 32 | | | 9 | Bristol | BMC Cross Country Classic | 18 Nov 07 |
| 4M | 21:47 | | | | 3 | | | 2 | Redruth | Brooks Turkey Trot 4 | 12 Jul 07 |
| 5M | 27:05 | | | | 5 | | | | Newquay | Cubert 5 | 5 Jun 07 |
| 5M | 27:58 | | | | 8 | | | | Falmouth | Cornish Mob Match | 25 Nov 07 |
| ZXC | 22:11 | | | | 13 | | | | Exeter | Brooks/Easy Runner South West League | 28 Oct 07 |
| ZXC | 23:18 | | | | 67 | | | 67 | Liverpool | UK Challenge Series | 24 Nov 07 |
| ZXC | 27:31 | | | | 10 | | | | Redruth | Brooks Westward League | 14 Oct 07 |
| ZXC | 33:49 | | | | 2 | | | 1 | Newquay | Brooks Cornwall Championships | 8 Dec 07 |
| 2006 U17 Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:46.6 | | | | | | | | Par | | 9 Apr 06 |
| 1500SC | 4:44.4 | | | | 1 | | | | Par | Cornwall County Schools Championships | 10 Jun 06 |
| 1500SC | 4:45.5 | | | | 3 | | | | Exeter | Inter-County Schools Match | 17 Jun 06 |
| 2004 U15 Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:37.11 | | | | 4 | E | | | Street | BMC PB Classic | 3 May 04 |