Club: Liverpool H Gender: Male Date of Birth: 22/06/1971 Age Group: V40 County: Merseyside Region: North West Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2003 2002 2001 2000 1992 1990 1500 3:47.68 3:51.15 4:26.07 3:47.68 5000 14:45.7 14:54.75 14:45.7 2000SC 5:40.9 5:43.94 5:40.9 3000SC 8:42.88 8:50.64 8:57.18 8:44.18 8:42.88 8:44.68 10K 30:04 30:04 HM 64:32 64:32 68:56

Performances	Submit
1990 1992 2000 2001 2002 2003
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2003 SEN Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
5000	14:54.75				2				Cardiff	BAL3	6 Jul 03
3000SC	8:50.64				4				Wythenshawe	BMC Grand Prix	31 May 03
HM	64:32				5				Wilmslow	Wilmslow Half Marathon	23 Mar 03
HM	65:46				9				Gothenburg, SWE	Gothenburg Half Marathon	17 May 03
2002 SEN Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
1500	3:51.15				7	A			Stretford	BMC	14 May 02
5000	14:45.7				1				Chelmsford	D4 Chelmsford	6 Jul 02
3000SC	8:57.18				9				Loughborough	Aqua Pura International Loughborough	18 May 02
3000SC	9:05.41				7	h2			Manchester (CG)	Aqua-Pura Commonwealth Trials	15 Jun 02
3000SC	9:11.74				9				Wythenshawe	BMC	3 Jun 02
3000SC	9:20.3				1				Chelmsford	D4 Chelmsford	6 Jul 02
10K	30:04				3				Trafford	Trafford 10K	17 Mar 02
2001 SEN Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
1500	4:26.07				10				Haringey	SEAA Champs	16 Jun 01
2000 SEN Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
1500	3:47.68				2	A			Stretford	BMC Gold Standard Races	27 Jun 00
1500	3:47.95				6	A			Stretford	BMC Gold Standard Races	22 Aug 00
1500	3:55.5				3				Cudworth	NORTH OF ENGLAND INTER-CLUB FINAL	28 Aug 00
1500	3:55.8				4				Sheffield	Division Three Sheffield	24 Jun 00
3000SC	8:44.18				5				Solihull	BMC Grand Prix	19 Aug 00
3000SC	8:49.03				7				Birmingham	AAA Championships	13 Aug 00
3000SC	8:50.97				5	h2			Birmingham	AAA Championships	11 Aug 00
3000SC	8:53.62				7				Wythenshawe	BMC Grand Prix	14 Jun 00
3000SC	8:54.40				6				Loughborough	Lough International	21 May 00
3000SC	8:56.2				1				Sheffield	Division Three Sheffield	24 Jun 00
3000SC	9:29.16				3				Solihull	SENIOR INTER REGIONAL Solihull	29 Jul 00
1992 U23 Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
2000SC	5:43.94				11				Gateshead	Vauxhall	17 Jul 92
3000SC	8:42.88				5	h1			Birmingham	AAA Championships	27 Jun 92
1990 U20 Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
2000SC	5:40.9				1				Leicester	BoB-20	25 Aug 90
3000SC	8:44.68				4				Plovdiv, BUL	WJ	12 Aug 90
HM	68:56				1				Lichfield	-	25 Mar 90

Total Performances: 28

Please see the Submit section for details of how to notify us of any missing performances.

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