Paul Cornock

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Club:Centurion
Gender:Male
Date of Birth:22/06/1963
Age Group:V50
County:Warwickshire
Region:West Midlands
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006
5K24:0625:5024:0624:43
parkrun22:4125:4923:5424:2022:4122:48
5M42:2642:26
10K53:5653:56
9M71:46 75:59 71:46
10M94:1694:16
HM1:51:531:57:011:51:531:52:37
20M2:54:512:54:51
Mar4:22:024:22:024:58:14

Performances Submit
2010 2011 2012 2013 2014

2014 V50 Centurion
EventPerfPosVenueMeetingDate
2.69ML23:1249L6Sutton ColdfieldMidland Men's 12 Stage Relays16 Mar 14
parkrun25:49132SolihullBrueton parkrun 5K Event 18325 Jan 14
parkrun25:52116SolihullBrueton parkrun 5K Event 18722 Feb 14
parkrun26:06141SolihullBrueton parkrun 5K Event 18111 Jan 14
parkrun26:56129SolihullBrueton parkrun 5K Event 1804 Jan 14
parkrun27:16132SolihullBrueton parkrun 5K Event 1858 Feb 14
parkrun27:38152SolihullBrueton parkrun 5K Event 18218 Jan 14
parkrun29:57107SolihullBrueton parkrun 5K Event 18615 Feb 14
5MMT42:51686BirminghamCenturion Grand Prix 530 Mar 14
5MMT45:161028BirminghamCenturion Grand Prix 55 Jan 14
5MMT46:0111313BirminghamCenturion Grand Prix 52 Feb 14
2013 V45 Centurion
EventPerfPosVenueMeetingDate
5K25:5017015RowheathBRAT Rowheath 5K (Inc Warwickshire Champs)14 Aug 13
parkrun23:5487SolihullBrueton parkrun 5K Event 1362 Mar 13
parkrun24:2384SolihullBrueton parkrun 5K Event 13523 Feb 13
parkrun24:2398SolihullBrueton parkrun 5K Event 1508 Jun 13
parkrun24:2581SolihullBrueton parkrun 5K Event 14320 Apr 13
parkrun24:3793SolihullBrueton parkrun 5K Event 14213 Apr 13
parkrun24:4384SolihullBrueton parkrun 5K Event 14427 Apr 13
parkrun24:5478SolihullBrueton parkrun 5K Event 14611 May 13
parkrun24:5684SolihullBrueton parkrun 5K Event 13416 Feb 13
parkrun24:59122SolihullBrueton parkrun 5K Event 15115 Jun 13
parkrun25:00119SolihullBrueton parkrun 5K Event 16414 Sep 13
parkrun25:1798SolihullBrueton parkrun 5K Event 17430 Nov 13
parkrun25:1987SolihullBrueton parkrun 5K Event 1332 Feb 13
parkrun25:2397SolihullBrueton parkrun 5K Event 1702 Nov 13
parkrun25:35102SolihullBrueton parkrun 5K Event 14030 Mar 13
parkrun25:42108SolihullBrueton parkrun 5K Event 13112 Jan 13
parkrun25:51123SolihullBrueton parkrun 5K Event 1637 Sep 13
parkrun25:5388SolihullBrueton parkrun 5K Event 13816 Mar 13
parkrun25:57100SolihullBrueton parkrun 5K Event 17216 Nov 13
parkrun25:5972Kingsbury Water ParkKingsbury Water parkrun 5K Event 120 Jul 13
parkrun26:07109SolihullBrueton parkrun 5K Event 1305 Jan 13
parkrun26:08129SolihullBrueton parkrun 5K Event 15910 Aug 13
parkrun26:09144SolihullBrueton parkrun 5K Event 16231 Aug 13
parkrun26:14136SolihullBrueton parkrun 5K Event 16628 Sep 13
parkrun26:30128SolihullBrueton parkrun 5K Event 16124 Aug 13
parkrun26:32113SolihullBrueton parkrun 5K Event 16712 Oct 13
parkrun26:42136SolihullBrueton parkrun 5K Event 16926 Oct 13
parkrun26:47126SolihullBrueton parkrun 5K Event 15513 Jul 13
parkrun26:55170SolihullBrueton parkrun 5K Event 1583 Aug 13
parkrun27:08119SolihullBrueton parkrun 5K Event 16521 Sep 13
parkrun27:33148SolihullBrueton parkrun 5K Event 17928 Dec 13
parkrun28:04150SolihullBrueton parkrun 5K Event 14718 May 13
parkrun28:18189SolihullBrueton parkrun 5K Event 15727 Jul 13
parkrun28:18124SolihullBrueton parkrun 5K Event 17614 Dec 13
parkrun28:2140SolihullBrueton parkrun 5K Event 13219 Jan 13
parkrun29:1036SolihullBrueton parkrun 5K Event 13923 Mar 13
5.848KL31:4323L5Sutton ColdfieldMidland Masters' 6-Stage Relays21 Sep 13
5M42:2696BirminghamCenturion Grand Prix 51 Dec 13
5M43:3719117CoventryCoventry Autumnal 521 Aug 13
5MMT39:446914BirminghamCenturion Grand Prix 53 Mar 13
5MMT42:067715BirminghamCenturion Grand Prix 53 Feb 13
5MMT43:015510BirminghamCenturion Grand Prix 514 Apr 13
5MMT44:1410812BirminghamCenturion Grand Prix 53 Nov 13
5MMT44:427013BirminghamCenturion Grand Prix 56 Jan 13
10K54:1753:561014237WarwickTwo Castles 10K9 Jun 13
10K55:39 29155CoventryCoventry Northbrook 10K14 Jul 13
10KMT52:587410Sutton ColdfieldKingsbury Classic 10K7 May 13
10KMT53:2952:11766Leamington SpaRegency 10K7 Apr 13
9M75:59 24952SolihullArden 923 Jun 13
HM1:57:381:57:0143476KenilworthKenilworth Half Marathon1 Sep 13
ZXC73:33102WolverhamptonMidland Counties 5/7 Mile Championships23 Nov 13
2012 V45 Centurion
EventPerfPosVenueMeetingDate
4.819KL21:1769L225Sutton ColdfieldBMAF Relay Championships12 May 12
parkrun24:2066SolihullBrueton parkrun 5K Event 853 Mar 12
parkrun24:2536SolihullBrueton parkrun 5K Event 787 Jan 12
parkrun24:2851SolihullBrueton parkrun 5K Event 8128 Jan 12
parkrun24:3445SolihullBrueton parkrun 5K Event 7914 Jan 12
parkrun24:4055SolihullBrueton parkrun 5K Event 8021 Jan 12
parkrun24:4359SolihullBrueton parkrun 5K Event 8425 Feb 12
parkrun24:4767SolihullBrueton parkrun 5K Event 8318 Feb 12
parkrun25:5576SolihullBrueton parkrun 5K Event 8610 Mar 12
parkrun25:58101SolihullBrueton parkrun 5K Event 12324 Nov 12
parkrun26:1585SolihullBrueton parkrun 5K Event 9221 Apr 12
parkrun26:2678SolihullBrueton parkrun 5K Event 1241 Dec 12
parkrun26:36102SolihullBrueton parkrun 5K Event 945 May 12
parkrun26:3880SolihullBrueton parkrun 5K Event 1258 Dec 12
parkrun26:51110SolihullBrueton parkrun 5K Event 12722 Dec 12
parkrun27:1777SolihullBrueton parkrun 5K Event 12929 Dec 12
parkrun27:2784SolihullBrueton parkrun 5K Event 9114 Apr 12
parkrun27:34114SolihullBrueton parkrun 5K Event 1203 Nov 12
parkrun27:55104SolihullBrueton parkrun 5K Event 12110 Nov 12
parkrun27:58103SolihullBrueton parkrun 5K Event 12615 Dec 12
parkrun28:34101SolihullBrueton parkrun 5K Event 999 Jun 12
parkrun28:45132SolihullBrueton parkrun 5K Event 9726 May 12
parkrun29:0087SolihullBrueton parkrun 5K Event 9512 May 12
parkrun29:15126SolihullBrueton parkrun 5K Event 10016 Jun 12
parkrun29:15108SolihullBrueton parkrun 5K Event 11927 Oct 12
parkrun29:19105SolihullBrueton parkrun 5K Event 11820 Oct 12
parkrun31:40154SolihullBrueton parkrun 5K Event 11713 Oct 12
parkrun35:46172SolihullBrueton parkrun 5K Event 11529 Sep 12
parkrun38:43189SolihullBrueton parkrun 5K Event 11315 Sep 12
parkrun40:30181SolihullBrueton parkrun 5K Event 1128 Sep 12
parkrun41:41155SolihullBrueton parkrun 5K Event 1111 Sep 12
parkrun42:40127SolihullBrueton parkrun 5K Event 11025 Aug 12
5MMT41:567513BirminghamCenturion Grand Prix 54 Mar 12
5MMT42:019716BirminghamCenturion Grand Prix 58 Jan 12
5MMT43:459115BirminghamCenturion Grand Prix 52 Dec 12
5MMT46:389417BirminghamCenturion Grand Prix 54 Nov 12
10KMT60:5556:581376336Leamington SpaRegency 10K15 Apr 12
10M94:4794:1641258BloxwichSneyd Striders Christmas Pudding 109 Dec 12
2011 V45 Centurion
EventPerfPosVenueMeetingDate
4.819KL22:5523L8Sutton ParkBMAF Relay Championships21 May 11
5K24:0613115BournvilleRowheath Midsummer 5K Series14 Jul 11
parkrun22:4121SolihullBrueton parkrun 5K Event 335 Mar 11
parkrun22:5545SolihullBrueton parkrun 5K Event 372 Apr 11
parkrun22:5527SolihullBrueton parkrun 5K Event 593 Sep 11
parkrun23:0336SolihullBrueton parkrun 5K Event 389 Apr 11
parkrun23:1949SolihullBrueton parkrun 5K Event 3626 Mar 11
parkrun23:2032SolihullBrueton parkrun 5K Event 427 May 11
parkrun23:3633SolihullBrueton parkrun 5K Event 2722 Jan 11
parkrun23:3645SolihullBrueton parkrun 5K Event 519 Jul 11
parkrun23:3928SolihullBrueton parkrun 5K Event 3012 Feb 11
parkrun23:3924SolihullBrueton parkrun 5K Event 3119 Feb 11
parkrun23:3958SolihullBrueton parkrun 5K Event 5323 Jul 11
parkrun23:4444SolihullBrueton parkrun 5K Event 4711 Jun 11
parkrun23:4442SolihullBrueton parkrun 5K Event 502 Jul 11
parkrun23:4633SolihullBrueton parkrun 5K Event 2829 Jan 11
parkrun23:4953SolihullBrueton parkrun 5K Event 6515 Oct 11
parkrun23:5349SolihullBrueton parkrun 5K Event 4130 Apr 11
parkrun23:5318SolihullBrueton parkrun 5K Event 4314 May 11
parkrun23:5356SolihullBrueton parkrun 5K Event 6622 Oct 11
parkrun23:5467SolihullBrueton parkrun 5K Event 685 Nov 11
parkrun24:0542SolihullBrueton parkrun 5K Event 3226 Feb 11
parkrun24:0742SolihullBrueton parkrun 5K Event 631 Oct 11
parkrun24:0847SolihullBrueton parkrun 5K Event 4925 Jun 11
parkrun24:0850SolihullBrueton parkrun 5K Event 6117 Sep 11
parkrun24:0860SolihullBrueton parkrun 5K Event 7019 Nov 11
parkrun24:1045SolihullBrueton parkrun 5K Event 3412 Mar 11
parkrun24:1248SolihullBrueton parkrun 5K Event 4528 May 11
parkrun24:1344SolihullBrueton parkrun 5K Event 723 Dec 11
parkrun24:2450SolihullBrueton parkrun 5K Event 5216 Jul 11
parkrun24:2557SolihullBrueton parkrun 5K Event 5613 Aug 11
parkrun24:2948SolihullBrueton parkrun 5K Event 6224 Sep 11
parkrun24:3532SolihullBrueton parkrun 5K Event 258 Jan 11
parkrun24:4141SolihullBrueton parkrun 5K Event 4421 May 11
parkrun24:4972SolihullBrueton parkrun 5K Event 7731 Dec 11
parkrun24:5132SolihullBrueton parkrun 5K Event 2615 Jan 11
parkrun24:5649SolihullBrueton parkrun 5K Event 556 Aug 11
parkrun24:56113SolihullBrueton parkrun 5K Event 7524 Dec 11
parkrun24:5961SolihullBrueton parkrun 5K Event 6912 Nov 11
parkrun25:3965SolihullBrueton parkrun 5K Event 5430 Jul 11
parkrun25:4069SolihullBrueton parkrun 5K Event 6729 Oct 11
parkrun25:5695SolihullBrueton parkrun 5K Event 4023 Apr 11
parkrun26:0540SolihullBrueton parkrun 5K Event 7310 Dec 11
parkrun27:0276SolihullBrueton parkrun 5K Event 464 Jun 11
parkrun28:1448SolihullBrueton parkrun 5K Event 7417 Dec 11
5.847KL29:1089L4Sutton ParkMidland Road Relay Championships24 Sep 11
5MMT38:23534SolihullCenturion Grand Prix 53 Apr 11
5MMT40:279614BirminghamCenturion Grand Prix 56 Nov 11
5MMT41:097815SolihullCenturion Grand Prix 59 Jan 11
5MMT41:417011BirminghamCenturion Grand Prix 54 Dec 11
5MMT42:13596SolihullCenturion Grand Prix 51 May 11
5MMT42:276616WarwickHatton 525 Sep 11
5MMT45:3911516SolihullCenturion Grand Prix 56 Feb 11
8.663KL42:1045L4Sutton ParkMidlands Men's 12 Stage Relays (Long Legs)19 Mar 11
10KMT49:289614Sutton ColdfieldKingsbury Classic 10K10 May 11
12KMT66:538832Kingsbury Water ParkKingsbury 12K30 Jul 11
9M71:46 12952Hampton-in-ArdenArden 919 Jun 11
HM1:52:331:51:5327635KenilworthKenilworth Half Marathon4 Sep 11
HM1:54:321:53:05452114CoventryCoventry Half Marathon2 Oct 11
20M2:55:252:54:51468152Ashby-de-la-ZouchALDI Ashby 2013 Mar 11
Mar4:28:064:22:0214257LondonVirgin London Marathon17 Apr 11
2010 V45 Centurion
EventPerfPosVenueMeetingDate
5K24:43115BournvilleBirmingham Rowheath AC 5K Series10 Jun 10
parkrun22:4823SolihullBrueton parkrun 5K Event 918 Sep 10
parkrun23:1526SolihullBrueton parkrun 5K Event 2111 Dec 10
parkrun23:2026SolihullBrueton parkrun 5K Event 112 Oct 10
parkrun23:2239SolihullBrueton parkrun 5K Event 74 Sep 10
parkrun23:2221SolihullBrueton parkrun 5K Event 811 Sep 10
parkrun23:3232SolihullBrueton parkrun 5K Event 129 Oct 10
parkrun23:4637SolihullBrueton parkrun 5K Event 1713 Nov 10
parkrun23:5138CoventryCoventry parkrun 5K Event 1415 May 10
parkrun23:5240SolihullBrueton parkrun 5K Event 166 Nov 10
parkrun23:5325SolihullBrueton parkrun 5K Event 628 Aug 10
parkrun23:5427SolihullBrueton parkrun 5K Event 1820 Nov 10
parkrun23:5930SolihullBrueton parkrun 5K Event 231 Jul 10
parkrun23:5931SolihullBrueton parkrun 5K Event 37 Aug 10
parkrun24:2230SolihullBrueton parkrun 5K Event 124 Jul 10
parkrun24:3224SolihullBrueton parkrun 5K Event 521 Aug 10
parkrun24:36758CoventryCoventry parkrun 5K Event 138 May 10
parkrun24:4873CoventryCoventry parkrun 5K Event 1812 Jun 10
parkrun25:31171SolihullBrueton parkrun 5K Event 204 Dec 10
parkrun25:4027SolihullBrueton parkrun 5K Event 1927 Nov 10
parkrun36:1428SolihullBrueton parkrun 5K Event 2218 Dec 10
5MMT40:1010012SolihullCenturion Grand Prix 57 Nov 10
HM1:53:001:52:371544SilverstoneSilverstone Half Marathon14 Mar 10
Mar5:09:514:58:1425957LondonVirgin London Marathon25 Apr 10
Total Performances: 185
Please see the Submit section for details of how to notify us of any missing performances.

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