Club: Liverpool H Gender: Male Date of Birth: 22/09/1976 Age Group: V35 County: Merseyside Region: North West Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 5K 15:30 16:46 17:12 15:41 15:30 15:36 15:36 4M 21:28 21:46 21:28 5M 25:47 27:08 27:00 26:07 26:02 25:47 10K 32:30 35:13 33:25 32:48 32:32 32:30 32:34 HM 72:03 74:17 72:03 73:05

Performances	Submit
2004 2005 2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V35 Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
5K	16:46				10			1	Halewood	North West 5K Grand Prix	2 Mar 13
2012 V35 Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
5K	17:12				1				Halewood	Halewood 5K	23 Jun 12
10K	35:13			35:13	9				Southport	Mad Dog Seaside 10K	12 Feb 12
10K	35:22				2				Southport	Natterjack Seaside 10K	7 Oct 12
2011 SEN Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
4M	21:46				10				Southport	Brooks Southport Men's Only 4	22 Apr 11
5M	27:08				5				Birkenhead	Birkenhead Park 5	8 Jun 11
2010 SEN Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
5M	27:00				4				Liverpool	Liverpool RC Walton Park 5	18 May 10
10KMT	34:56				2				Hoylake	Hoylake 10K	12 Sep 10
2009 SEN Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
4M	21:28				12				Southport	Southport Victoria Park Mens's 4	10 Apr 09
ZRDL	16:26				8	L3			Blackpool	North West Counties Relays	19 Sep 09
2008 SEN Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
10K	33:25				3				Liverpool	Myerscough College Croxteth Park 10K	27 Apr 08
10K	34:00				6				Garstang	Garstang 10K	13 Jan 08
HM	74:17				1				St. Helier	Jersey Half Marathon	18 May 08
2007 SEN Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
5K	15:41				1				Liverpool	Wavertree Mystery 5K Series	9 May 07
5K	16:01				2				Liverpool	Merseyside Firefighters' 5K	20 Jun 07
5M	26:07				1				Liverpool	Walton Park 5	29 May 07
5M	26:18				3				Liverpool	Tony Barnes Sefton Park 5	18 Jul 07
10K	32:48				2				Liverpool	Myerscough College Croxteth Park 10K	29 Apr 07
HM	72:03				5				Liverpool	Liverpool Half Marathon	25 Mar 07
HM	78:17				2				St. Clement	Jersey Half Marathon	18 Nov 07
2006 SEN Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
5K	15:30				2				Liverpool	Tony Barnes Memorial 5km	28 Jun 06
5K	15:57				1				Liverpool	Wavertree Mystery 5km Series	13 Sep 06
10K	32:32				5				Liverpool	City of Liverpool 10km	8 Oct 06
10K	32:42				1				Liverpool	Myerscough Croxteth Park 10	30 Apr 06
10K	33:15				2				Mersey	Mersey Tunnel 10km	10 Sep 06
HM	73:05				4				Liverpool	Adidas Liverpool Half Marathon	19 Mar 06
HM	74:53				2				St. Clement	Jersey Great North Run Half Marathon	21 May 06
2005 SEN Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
5K	15:36				1				Liverpool	JOAN BARR MEMORIAL 5km Walton Park Hall	21 Jun 05
5K	16:36				1				Liverpool	WAVERTREE MYSTERY 5km HANDICAP SERIES	14 Sep 05
5M	26:02				2				Walton	WALTON PARK 5	31 May 05
5M	26:06				3				Liverpool	SEFTON PARK 5	20 Jul 05
10K	32:30				2				Liverpool	PENNY LANE STRIDERS 10km	26 Jun 05
10K	32:38				12				Liverpool	CITY OF LIVERPOOL 10km	9 Oct 05
10K	32:44				3				Liverpool	MYERSCOUIGH COLLEGE 10km Croxteth Park	24 Apr 05
2004 SEN Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
5K	15:36				1				Liverpool	WAVERTREE MYSTERY SERIES 5km	18 Aug 04
5M	25:47				2				Liverpool	WALTON PARK 5	25 May 04
10K	32:34				2				Liverpool	WALTON 10km	9 May 04
10K	33:37				3				Liverpool	MYERSCOUGH COLLEGE CROXTETH PARK 10km Liverpool	25 Apr 04

Total Performances: 38

Please see the Submit section for details of how to notify us of any missing performances.

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