Adem Omar

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Club:Andover
Gender:Male
Age Group:V35
County:Hampshire
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20172016201520142013201220112010200920082007200620052004Event2001200019991998
8001:55.72:01.41:59.51:56.98001:59.21:57.01:56.931:55.7
15004:04.74:15.64:18.24:05.8115004:04.7
30009:20.29:20.29:45.43000
500017:13.717:13.75000
5K16:0616:065K
parkrun16:4717:2916:4717:24parkrun
10K34:5038:2837:1534:5010K
HM76:5576:55HM
Mar3:18:583:18:58Mar

Performances Submit
1998 1999 2000 2001 2004 2005 2010 2011 2012 2013

2013 SEN Andover
EventPerfPosVenueMeetingDate
parkrun17:293NewburyNewbury parkrun # 5716 Feb 13
parkrun18:144NewburyNewbury parkrun # 592 Mar 13
parkrun21:174NewburyNewbury parkrun # 5426 Jan 13
10K38:3738:28176ChichesterChichester Priory 10K3 Feb 13
2012 SEN Andover
EventPerfPosVenueMeetingDate
8002:01.42AChelmsfordSouthern Athletics League Division 114 Jul 12
8002:02.12AAndoverSouthern Athletics League Division 121 Apr 12
8002:04.83AWelwynSouthern Athletics League Division 19 Jun 12
15004:15.62AWelwynSouthern Athletics League Division 19 Jun 12
15004:21.31BAndoverSouthern Athletics League Division 121 Apr 12
30009:20.23AChelmsfordSouthern Athletics League Division 114 Jul 12
parkrun16:472NewburyNewbury parkrun # 510 Mar 12
parkrun17:021NewburyNewbury parkrun # 1519 May 12
parkrun17:144NewburyNewbury parkrun # 218 Feb 12
parkrun17:232NewburyNewbury parkrun # 2811 Aug 12
parkrun17:333NewburyNewbury parkrun # 111 Feb 12
parkrun17:351AndoverAndover parkrun # 2821 Jan 12
parkrun17:415NewburyNewbury parkrun # 4110 Nov 12
10K37:3637:159WinchesterMarwell Wildlife 10K20 May 12
HM76:5576:5540GosportGosport Half Marathon18 Nov 12
HM80:4780:4412BasingstokeBasingstoke Half Marathon7 Oct 12
ZXC32:4234King's Park2:09 Events Hampshire League14 Jan 12
ZXC35:4249BasingstokeHampshire League1 Dec 12
ZXC38:1341 WinchesterHampshire League13 Oct 12
2011 SEN Andover
EventPerfPosVenueMeetingDate
15004:18.21BAndoverSouthern Athletics League Division 230 Apr 11
15004:26.01BWinchesterSouthern Athletics League Division 221 May 11
15004:27.81BAndoverSouthern Athletics League Division 230 Jul 11
30009:45.42AAndover Southern Athletics League Division 230 Jul 11
500017:13.72ASalisburySouthern Athletics League Division 29 Jul 11
parkrun17:241AndoverAndover parkrun # 513 Aug 11
5.994KL20:4454L1AldershotSouthern Road Relay Championships25 Sep 11
Mar3:20:493:18:58248BrightonBrighton Marathon10 Apr 11
ZXC30:3146Popham2:09 Events Hampshire League3 Dec 11
ZXC31:1923ReadingHampshire League15 Jan 11
ZXC35:4433SalisburyHampshire League12 Feb 11
ZXC36:2634Farley Mount2:09 Events Hampshire League8 Oct 11
2010 SEN Andover
EventPerfPosVenueMeetingDate
ZXC32:2840GoodwoodHampshire League13 Nov 10
ZXC37:5548Farley MountHampshire League9 Oct 10
2005 SEN Winchester
EventPerfPosVenueMeetingDate
8001:59.54ExeterExeter7 May 05
2004 SEN Winchester
EventPerfPosVenueMeetingDate
8001:56.97PortsmouthHAMPSHIRE15 May 04
8001:57.46BWatfordBMC23 Jun 04
8001:58.24ChelmsfordChelmsford10 Jul 04
8001:58.82WorthingWorthing31 Jul 04
8001:58.81htWatfordSOUTH OF ENGLAND CHAMPIONSHIPS Watford Jun 19-2019 Jun 04
8001:59.12BasingstokeSOUTHERN MEN'S LEAGUE Division 114 Aug 04
15004:05.819PortsmouthHAMPSHIRE16 May 04
5K16:0615SouthamptonTEAM SOLENT 5km Southampton7 Mar 04
10K34:5059EastleighB&Q INTER-AREA EASTLEIGH 10km21 Mar 04
2001 U23 Winchester
EventPerfPosVenueMeetingDate
8001:59.22WatfordOpen events29 Aug 01
8001:59.72PortsmouthPortsmouth23 Jun 01
2000 U23 Winchester
EventPerfPosVenueMeetingDate
8001:57.03BWatfordBMC Gold Standard Races30 Aug 00
8001:57.14FWatfordWatford Open Meeting2 Aug 00
8001:57.93CarshaltonSutton Arena6 May 00
8001:58.81HayesHayes5 Aug 00
8001:58.997PortsmouthHampshire Portsmouth13-14 May 2000
8001:59.33HarrowDivision Two Harrow3 Jun 00
15004:04.73HooDivision Two Deangate Ridge, Hoo5 Aug 00
1999 U20 Winchester
EventPerfPosVenueMeetingDate
8001:56.936HWatfordBMC Grand Prix23 Jun 99
8001:58.87BWatfordBMC Gold Standard Races11 Aug 99
1998 U20 Winchester
EventPerfPosVenueMeetingDate
8001:55.73CWatfordBMC Gold Standard Races1 Jul 98
8001:55.73C Watford BMC Gold Standard Races1 Jul 98
8001:56.610EWatfordBMC Grand Prix5 Aug 98
Total Performances: 61
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U23200087
800ALL2000334
800U232001134
800ALL2001558
800ALL2004348
800ALL2005595
800ALL2012929
1500U23200088
1500ALL2000427
1500ALL2004482
1500ALL20111175
1500ALL20121101
3000ALL2012805
5KALL2004476
parkrunALL20111366
parkrunALL2012835
parkrunALL20132511
parkrunALLAT3968
10KALL20041344
10KALL20123755
HMALL20121032