James Senior

notify us of amends 
 
Coach:Yes
Club:City of Norwich
Gender:Male
Age Group:SEN
County:Norfolk
Region:East
Nation:England
Lead Coach:None2014-
Previous Lead:Tim Ash-2014

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
George GayCity of NorwichU23MHM788ALL201774:44
Spencer GoodallCity of NorwichV45M10K1505ALL201734:33
Scott GreevesCity of NorwichU23M80087ALL20171:51.49
James SeniorCity of NorwichSENM3000SC25ALL20179:08.34
Logan SmithCity of NorwichU20M300031U2020178:38.90
Ben SpratlingCity of NorwichU20M500078U20201716:37.2
Jack WhiteCity of NorwichU20M300015U1720178:47.11

Best known performances
EventPB20172016201520142013201220112010200920082007200620052004
10012.412.412.4
20023.624.725.923.624.4
40050.5953.252.5853.050.6059.31/51.350.5951.854.32/51.052.62i/51.4
6001:20.82i1:20.82i
8001:51.941:56.58i1:54.65i1:55.91:57.41:52.59i1:58.01:54.741:51.941:54.721:55.521:56.712:02.912:13.9
15003:53.133:53.133:55.553:55.044:04.694:08.833:56.963:56.784:04.244:12.44:09.774:22.44:46.9
Mile4:17.84:17.84:29.62i4:31.6
30008:27.68:30.618:40.558:34.369:18.99:20.48:27.69:05.488:43.989:08.39:17.209:50.49:20.49:39.510:14.8
500015:18.815:19.615:36.1015:18.8
EventPB20172016201520142013201220112010200920082007200620052004
100HU17M15.915.9
110H19.42/18.9/18.66w19.518.919.4218.9/18.66w19.120.419.519.5
110HU20M18.18/17.818.7218.1817.8
400H57.46/57.260.859.360.46/60.457.4659.459.5859.70/58.257.259.861.9
400HU17M56.756.759.2
1500SC4:15.024:15.024:25.084:32.99
2000SC5:53.86:00.76:17.36:14.426:10.66:18.96:17.06:19.136:06.285:53.86:20.76:54.9
3000SC9:08.349:08.349:19.349:20.279:50.979:53.910:15.69:37.039:42.39:46.4
HJ1.451.401.45
EventPB20172016201520142013201220112010200920082007200620052004
PV2.202.002.202.001.50
LJ5.055.055.04
TJ10.7510.75
SP7.26K7.817.81
SP6K8.348.34
DT1.75K17.9017.90
HT7.26K14.8514.85
HT6K19.2119.21
HT4K24.1424.14
EventPB20172016201520142013201220112010200920082007200620052004
JT80028.936.5128.93
5K15:3815:3816:2516:3617:28
parkrun15:3515:3815:3515:5516:0516:1316:2415:5116:26
5M27:1827:18
10K32:0232:0232:5333:0635:3334:43
HM73:5973:5974:49

Performances Submit
2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 SEN City of Norwich
EventPerfPosVenueMeetingDate
8001:56.58i1DLee ValleyBMC Lee Valley Open1 Feb 17
8001:56.68i3Lee ValleySouth of England AA U20 / Senior Championships15 Jan 17
8001:56.80i1h4Lee ValleySouth of England AA U20 / Senior Championships15 Jan 17
8002:00.91BBatterseaSweatshop Southern Athletics League Division 2E19 Aug 17
15003:53.132GWatfordBMC Grand Prix24 Jun 17
15003:57.2014AWatfordBMC Gold Standard Races3 May 17
15004:22.11BBatterseaSweatshop Southern Athletics League Division 2E19 Aug 17
Mile4:17.81NorwichNorfolk County Championships13 May 17
30008:30.61124WatfordWatford Open Graded Meeting19 Apr 17
500015:19.61NorwichNorfolk County Championships13 May 17
110H19.51BGraysSweatshop Southern Athletics League Division 2E15 Apr 17
110H19.61BNorwichSweatshop Southern Athletics League Division 2E17 Jun 17
110H19.61BBatterseaSweatshop Southern Athletics League Division 2E19 Aug 17
110H20.02BIpswichSweatshop Southern Athletics League Division 2E20 May 17
400H60.81BIpswichSweatshop Southern Athletics League Division 2E20 May 17
400H62.01BNorwichSweatshop Southern Athletics League Division 2E17 Jun 17
400H62.81BGraysSweatshop Southern Athletics League Division 2E15 Apr 17
400H65.61BBatterseaSweatshop Southern Athletics League Division 2E19 Aug 17
2000SC6:00.71ANorwichSweatshop Southern Athletics League Division 2E17 Jun 17
2000SC6:05.71AGraysSweatshop Southern Athletics League Division 2E15 Apr 17
2000SC6:31.31ABatterseaSweatshop Southern Athletics League Division 2E19 Aug 17
3000SC9:08.346BedfordCAU Inter-County Championships (Inc England Athletics Senior Championships)29 Jul 17
3000SC9:13.904LoughboroughBMC Grand Prix8 Jul 17
3000SC9:16.234SportcityBMC Grand Prix27 May 17
3000SC9:23.051Crystal PalaceSouth of England AA U20 / Senior Championships10 Jun 17
3000SC9:33.61AIpswichSweatshop Southern Athletics League Division 2E20 May 17
PV2.003BGraysSweatshop Southern Athletics League Division 2E15 Apr 17
PV1.953BIpswichSweatshop Southern Athletics League Division 2E20 May 17
PV1.904BNorwichSweatshop Southern Athletics League Division 2E17 Jun 17
PV1.504BBatterseaSweatshop Southern Athletics League Division 2E19 Aug 17
5KXCL16:3738L1MansfieldECCA Saucony English National Relay Championships4 Nov 17
parkrun15:3811Norwich Eaton ParkNorwich parkrun # 3655 Aug 17
parkrun16:0011MulbartonMulbarton parkrun # 22612 Aug 17
parkrun16:2011Thetford Abbey MeadowsThetford parkrun # 24426 Aug 17
parkrun16:2911MulbartonMulbarton parkrun # 23728 Oct 17
parkrun16:352BrundallBrundall parkrun # 864 Feb 17
parkrun16:4711Norwich Eaton ParkNorwich parkrun # 3601 Jul 17
parkrun16:5611Fell FootFell Foot parkrun # 12129 Apr 17
5.88KL18:5930L3Sutton ParkERRA Men's National 6-Stage Relays7 Oct 17
10K32:0432:022WymondhamWymondham AC New Year's Day 10K2 Jan 17
12KXC42:35109LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
12KXC46:02264NottinghamECCA Saucony English National Championships25 Feb 17
15KXC59:20285Parliament HillSouth of England AA Championships28 Jan 17
HM74:0173:594EtonWindsor Autumn Classic Half Marathon18 Nov 17
2016 SEN City of Norwich
EventPerfPosVenueMeetingDate
40053.21BDartfordSweatshop Southern Athletics League Division 116 Apr 16
8001:54.65i51Lee ValleyLee Valley Middle Distance Open17 Feb 16
8001:54.79i4Lee ValleyBMC Lee Valley Open3 Feb 16
8001:56.32i4Lee ValleySouth of England AA U20 / Senior Championships17 Jan 16
8001:57.22i1h5Lee ValleySouth of England AA U20 / Senior Championships17 Jan 16
8002:02.61BWormwood ScrubsSweatshop Southern Athletics League Division 19 Jul 16
8002:25.14AChelmsfordSweatshop Southern Athletics League Division 122 May 16
15003:55.55117WatfordWatford Open Graded Meeting24 Aug 16
15004:01.81ElthamCambridge Harriers Open17 Aug 16
15004:22.12AWormwood ScrubsSweatshop Southern Athletics League Division 19 Jul 16
30008:40.55243WatfordWatford Open Graded Meeting20 Apr 16
500015:36.103ACambridgeCambridge Distance Day #229 Aug 16
500015:55.71BHarrowSweatshop Southern Athletics League Division 118 Jun 16
110H18.93BChelmsfordSweatshop Southern Athletics League Division 122 May 16
110H19.42BHarrowSweatshop Southern Athletics League Division 118 Jun 16
110H19.52BWormwood ScrubsSweatshop Southern Athletics League Division 19 Jul 16
110H20.01BDartfordSweatshop Southern Athletics League Division 116 Apr 16
400H59.31BChelmsfordSweatshop Southern Athletics League Division 122 May 16
400H60.71BHarrowSweatshop Southern Athletics League Division 118 Jun 16
400H61.11BDartfordSweatshop Southern Athletics League Division 116 Apr 16
400H62.51BNorwichSweatshop Southern Athletics League Division 120 Aug 16
400H63.11BWormwood ScrubsSweatshop Southern Athletics League Division 19 Jul 16
1500SC4:15.022OxfordBMC Grand Prix23 Jul 16
2000SC6:17.31AHarrowSweatshop Southern Athletics League Division 118 Jun 16
2000SC6:18.71ADartfordSweatshop Southern Athletics League Division 116 Apr 16
2000SC6:25.71ANorwichSweatshop Southern Athletics League Division 120 Aug 16
3000SC9:19.346WatfordBMC Grand Prix28 May 16
3000SC9:21.024Lee ValleySouth of England AA U20 / Senior Championships11 Jun 16
3000SC9:39.2912BedfordCAU Inter-County Championships (Inc England Athletics Senior Championships)30 Jul 16
3000SC9:43.51AChelmsfordSweatshop Southern Athletics League Division 122 May 16
3000SC10:38.11AWormwood ScrubsSweatshop Southern Athletics League Division 19 Jul 16
HJ1.404BDartfordSweatshop Southern Athletics League Division 116 Apr 16
HJ1.404BChelmsfordSweatshop Southern Athletics League Division 122 May 16
5K15:3815:383WroxhamWroxham 5K Series18 May 16
5K15:4711NorwichLord Mayor's 5K City Centre Classic2 Jul 16
5KXCL16:33194MansfieldECCA Saucony English National Relay Championships5 Nov 16
parkrun15:3511Norwich Catton ParkCatton parkrun # 16029 Oct 16
parkrun15:4911Norwich Eaton ParkNorwich parkrun # 33224 Dec 16
parkrun16:0621Norwich Eaton ParkNorwich parkrun # 29723 Apr 16
parkrun17:1611Norwich Eaton ParkNorwich parkrun # 30121 May 16
parkrun17:2411SheringhamSheringham parkrun # 1686 Feb 16
parkrun17:4141Norwich Eaton ParkNorwich parkrun # 28820 Feb 16
5.88KL18:4440L2Sutton ParkERRA Men's National 6-Stage Relays8 Oct 16
6KL18:3011L2BedfordSouthern Men's 6-Stage Relays25 Sep 16
10K32:5332:533WymondhamWymondham AC New Year's Day 10K1 Jan 16
10.8KXC36:567ThetfordNorfolk County Championships4 Dec 16
12KXC48:39192Castle DoningtonECCA Saucony English National Championships27 Feb 16
2015 SEN City of Norwich
EventPerfPosVenueMeetingDate
40052.583AMilton KeynesSweatshop Southern Athletics League Division 120 Jun 15
40052.92BBromleySweatshop Southern Athletics League Division 115 Aug 15
8001:55.91NorwichCity of Norwich AC Open15 Jul 15
8001:56.73i1Lee ValleyBMC Lee Valley Open4 Feb 15
8001:57.21ANorwichEast Anglian League3 May 15
8002:01.81ANorwichSweatshop Southern Athletics League Division 131 May 15
15003:55.045BWatfordBMC Gold Standard Races20 May 15
15003:59.63812WatfordWatford Open Graded Meeting6 May 15
15004:14.51ANorwichSweatshop Southern Athletics League Division 131 May 15
30008:34.36214WatfordWatford Open Graded Meeting22 Apr 15
30009:38.53NorwichCity of Norwich AC Open11 Sep 15
30009:46.81BNorwichSweatshop Southern Athletics League Division 131 May 15
500015:18.81NorwichCity of Norwich AC Open8 Apr 15
110H19.421.13ABromleySweatshop Southern Athletics League Division 115 Aug 15
110H19.952BMilton KeynesSweatshop Southern Athletics League Division 120 Jun 15
400H60.42BChelmsfordSweatshop Southern Athletics League Division 14 Jul 15
400H60.461BMilton KeynesSweatshop Southern Athletics League Division 120 Jun 15
400H60.472ABromleySweatshop Southern Athletics League Division 115 Aug 15
400H68.91BNorwichSweatshop Southern Athletics League Division 131 May 15
2000SC6:14.421AMilton KeynesSweatshop Southern Athletics League Division 120 Jun 15
2000SC6:19.711ABromleySweatshop Southern Athletics League Division 115 Aug 15
3000SC9:20.276BedfordCAU Inter-County Championships (Inc England Athletics Senior Championships)1 Aug 15
3000SC9:25.3711WatfordBMC Grand Prix27 Jun 15
3000SC10:33.01ANorwichSweatshop Southern Athletics League Division 131 May 15
HJ1.454AMilton KeynesSweatshop Southern Athletics League Division 120 Jun 15
HJ1.353BChelmsfordSweatshop Southern Athletics League Division 14 Jul 15
5KNAD16:10c5NorwichLord Mayor's 5K City Centre Classic4 Jul 15
5KXCL16:1439L1MansfieldECCA Saucony English National Relay Championships31 Oct 15
parkrun15:5511Norwich Eaton ParkNorwich parkrun # 2506 Jun 15
parkrun15:5511Norwich Catton ParkCatton parkrun # 11014 Nov 15
parkrun16:0521Norwich Eaton ParkNorwich parkrun # 23231 Jan 15
parkrun16:0511BlicklingBlickling parkrun # 9717 Oct 15
parkrun16:0721Norwich Catton ParkCatton parkrun # 978 Aug 15
parkrun16:3111Shildon Hackworth ParkHackworth parkrun # 14219 Dec 15
parkrun17:1991Norwich Eaton ParkNorwich parkrun # 27925 Dec 15
parkrun17:3521Norwich Eaton ParkNorwich parkrun # 22910 Jan 15
5.848KL18:5231L3Sutton ParkERRA Men's National 6-Stage Relays3 Oct 15
5.994KL19:2315L2AldershotSouthern Men's 6-Stage Relays20 Sep 15
10K33:0733:062NorwichTrowse 10K5 Apr 15
10K33:4833:477EastonValentine 10K (Inc Norfolk Championships)15 Feb 15
10K34:3334:3310NorwichRun Norwich 10K30 Aug 15
12KXC48:29427Parliament HillECCA Saucony English National Championships21 Feb 15
HM74:4974:499NorwichCity of Norwich Half Marathon22 Nov 15
ZXC29:101NorwichNorfolk County Championships5 Dec 15
2014 U23 City of Norwich
EventPerfPosVenueMeetingDate
10012.43NorwichCity of Norwich Open29 Mar 14
10013.48BBury St. EdmundsEast Anglian League Final14 Sep 14
20024.73NorwichCity of Norwich Open29 Mar 14
40053.03nsNorwichEast Anglian League4 May 14
40054.32ABury St EdmondsEast Anglian League17 Aug 14
8001:57.41BNorwichEast Anglian League4 May 14
8002:00.04ABury St. EdmundsEast Anglian League Final14 Sep 14
8002:00.31ABury St EdmondsEast Anglian League17 Aug 14
30009:18.93ABury St. EdmundsEast Anglian League Final14 Sep 14
30009:28.42ABury St EdmondsEast Anglian League17 Aug 14
110H18.66w3.42BAbingdonSweatshop Southern Athletics League Division 117 May 14
110H18.94ABury St. EdmundsEast Anglian League Final14 Sep 14
110H19.42ANorwichEast Anglian League4 May 14
110H19.62BNorwichSweatshop Southern Athletics League Division 112 Jul 14
110H19.72ABury St EdmondsEast Anglian League17 Aug 14
110H20.22BNorwichSweatshop Southern Athletics League Division 119 Apr 14
400H57.466h1Crystal PalaceSouth of England AA U20 / Senior Championships14 Jun 14
400H57.51BNorwichSweatshop Southern Athletics League Division 119 Apr 14
400H58.721BAbingdonSweatshop Southern Athletics League Division 117 May 14
400H59.31BNorwichSweatshop Southern Athletics League Division 112 Jul 14
2000SC6:10.61ANorwichSweatshop Southern Athletics League Division 119 Apr 14
3000SC9:50.975Crystal PalaceSouth of England AA U20 / Senior Championships14 Jun 14
3000SC10:02.702AAbingdonSweatshop Southern Athletics League Division 117 May 14
3000SC10:13.31ANorwichSweatshop Southern Athletics League Division 112 Jul 14
JT8006.514BAbingdonSweatshop Southern Athletics League Division 117 May 14
5K16:2516:2518NorwichLord Mayor's 5K City Centre Classic5 Jul 14
parkrun16:0511Norwich Eaton ParkNorwich parkrun # 20426 Jul 14
parkrun16:2811Norwich Eaton ParkNorwich parkrun # 19921 Jun 14
parkrun16:3511Norwich Eaton ParkNorwich parkrun # 20716 Aug 14
parkrun16:3911Norwich Eaton ParkNorwich parkrun # 2069 Aug 14
parkrun16:4511Norwich Eaton ParkNorwich parkrun # 19126 Apr 14
parkrun17:2611Shildon Hackworth ParkHackworth parkrun # 9320 Dec 14
parkrun18:3721SheringhamSheringham parkrun # 10522 Nov 14
parkrun18:4921Norwich Eaton ParkNorwich parkrun # 22625 Dec 14
9.8KXC35:50194LiverpoolBritish Athletics Cross Challenge (inc European Trials)29 Nov 14
12KXC43:14354NottinghamECCA English National Championships22 Feb 14
15KXC61:49216Parliament HillSouthern Championships25 Jan 14
ZXC31:239NorwichNorfolk County Championships6 Dec 14
ZXCL18:3071L4MansfieldECCA Saucony English National Relay Championships1 Nov 14
2013 U23 City of Norwich
EventPerfPosVenueMeetingDate
30009:20.41BPeterboroughSweatshop Southern Athletics League Division 2 N20 Jul 13
110H19.11BCambridgeSweatshop Southern Athletics League Division 2 N10 Aug 13
110H20.42AWormwood ScrubsSweatshop Southern Athletics League Division 2 N18 May 13
110H20.51BNorwichSweatshop Southern Athletics League Division 2 N15 Jun 13
110H20.81BPeterboroughSweatshop Southern Athletics League Division 2 N20 Jul 13
400H59.41APeterboroughSweatshop Southern Athletics League Division 2 N20 Jul 13
400H60.73AWormwood ScrubsSweatshop Southern Athletics League Division 2 N18 May 13
400H60.81BCambridgeSweatshop Southern Athletics League Division 2 N10 Aug 13
2000SC6:18.91BCambridgeSweatshop Southern Athletics League Division 2 N10 Aug 13
2000SC6:22.91ANorwichSweatshop Southern Athletics League Division 2 N15 Jun 13
3000SC9:53.92ASandyHibbard, Bemax & Peterhouse Trophy Meeting7 Sep 13
3000SC10:16.22AWormwood ScrubsSweatshop Southern Athletics League Division 2 N18 May 13
PV2.201BNorwichSweatshop Southern Athletics League Division 2 N15 Jun 13
JT80028.934AWormwood ScrubsSweatshop Southern Athletics League Division 2 N18 May 13
parkrun16:131Norwich Eaton ParkNorwich parkrun # 1448 Jun 13
parkrun16:281Norwich Eaton ParkNorwich parkrun # 14225 May 13
parkrun16:312Norwich Eaton ParkNorwich parkrun # 13827 Apr 13
parkrun16:342Norwich Eaton ParkNorwich parkrun # 13720 Apr 13
parkrun16:4011Norwich Eaton ParkNorwich parkrun # 17114 Dec 13
parkrun17:253Norwich Eaton ParkNorwich parkrun # 1262 Feb 13
5.994KL20:0852L1AldershotSouthern Men's 6-Stage Relays22 Sep 13
10K35:3335:3325King's LynnGrand East Anglia Run 10K5 May 13
2012 U23 City of Norwich/New Mexico Uni
EventPerfPosVenueMeetingDate
40050.603h4El Paso TX, USAUTEP Springtime Invitational24 Mar 12
40056.34AHarrowSouthern Athletics League Division 119 May 12
6001:20.82iA1Albuquerque NM, USADon Kirby Elite Invitational10 Feb 12
6001:22.31iA1Albuquerque NM, USANew Mexico Invitational27 Jan 12
6001:23.45iA5h2Albuquerque NM, USACherry & Silver Invitational20 Jan 12
8001:52.59iA6Albuquerque NM, USAMountain West Conference Indoor Championships25 Feb 12
8001:53.09iA4h2Albuquerque NM, USAMountain West Conference Indoor Championships24 Feb 12
8001:53.3355Norwalk CA, USALong Beach Invitational21 Apr 12
8001:55.27iA14Albuquerque NM, USANew Mexico Collegiate Classic4 Feb 12
8001:55.355h1Colorado Springs CO, USAMountain West Outdoor Championships11 May 12
8001:56.727Colorado Springs CO, USAMountain West Outdoor Championships12 May 12
8001:57.91AHarrowSouthern Athletics League Division 119 May 12
8001:58.237EWatfordBMC Grand Prix9 Jun 12
15004:04.69A13Albuquerque NM, USADon Kirby Invitational7 Apr 12
Mile4:29.62iA62Albuquerque NM, USANew Mexico Invitational28 Jan 12
30008:27.61ASt IvesEast Anglian League29 Jul 12
110H20.43BNorwichSouthern Athletics League Division 11 Sep 12
110H20.63BHarrowSouthern Athletics League Division 119 May 12
2000SC6:17.01ANorwichSouthern Athletics League Division 11 Sep 12
3000SC10:15.61ALutonSouthern Athletics League Division 114 Jul 12
PV2.004AHarrowSouthern Athletics League Division 119 May 12
PV2.003ALutonSouthern Athletics League Division 114 Jul 12
SP7.26K7.814AHarrowSouthern Athletics League Division 119 May 12
SP7.26K6.843BLutonSouthern Athletics League Division 114 Jul 12
5K16:368WroxhamWroxham 5K Series20 Jun 12
5K16:3918NorwichNorwich Lord Mayor's 5K7 Jul 12
parkrun16:241Norwich Eaton ParkNorwich parkrun # 10211 Aug 12
parkrun16:331Norwich Eaton ParkNorwich parkrun # 9126 May 12
parkrun16:431Norwich Eaton ParkNorwich parkrun # 717 Jan 12
parkrun18:008Norwich Eaton ParkNorwich parkrun # 12225 Dec 12
5.994KL20:5238L3AldershotSouthern Men's 6-Stage Road Relays23 Sep 12
10K34:434WymondhamWymondham New Year's Day 10K1 Jan 12
10K35:405DissDiss 10K17 Jun 12
ZXCL17:4285L1MansfieldECCA National Relays3 Nov 12
2011 U20 City of Norwich
EventPerfPosVenueMeetingDate
20025.93AWelwynSouthern Athletics League Division 121 May 11
8001:58.02AWelwynSouthern Athletics League Division 121 May 11
8001:58.475AChelmsfordNational Junior League Southern Premier Division29 May 11
15004:08.83A23Albuquerque NM, USANew Mexico Tailwind Invitational2 Apr 11
30009:05.484ABasildonNational Junior League Southern Premier Division10 Jul 11
110H19.52BStevenageSouthern Athletics League Division 130 Jul 11
110HU20M18.726AChelmsfordNational Junior League Southern Premier Division29 May 11
110HU20M19.62-1.46ABasildonNational Junior League Southern Premier Division10 Jul 11
400H59.584ABasildonNational Junior League Southern Premier Division10 Jul 11
2000SC6:19.133AChelmsfordNational Junior League Southern Premier Division29 May 11
3000SC9:37.035BedfordAviva U20/U23 Championships (inc European Trials)25 Jun 11
3000SC9:58.01AWelwynSouthern Athletics League Division 121 May 11
3000SC9:59.01AStevenageSouthern Athletics League Division 130 Jul 11
PV1.504BStevenageSouthern Athletics League Division 130 Jul 11
LJ5.058ABasildonNational Junior League Southern Premier Division10 Jul 11
TJ10.756BChelmsfordNational Junior League Southern Premier Division29 May 11
DT1.75K17.908ABasildonNational Junior League Southern Premier Division10 Jul 11
HT7.26K14.853BStevenageSouthern Athletics League Division 130 Jul 11
parkrun15:5111Norwich Eaton ParkNorwich parkrun # 4111 Jun 11
parkrun16:353Norwich Eaton ParkNorwich parkrun # 404 Jun 11
8KXC27:27.624Las Cruces NM, USAKachina Classic17 Sep 11
8KXC27:47.546Albuquerque NM, USALobo Invitational3 Sep 11
5M27:186Great YarmouthGreat Yarmouth 5 Series18 May 11
ZMTL17:515L6IpswichSt Jo's Ekiden Charity Relay17 Jul 11
ZMTL35:406L3IpswichSt Jo's Ekiden Charity Relay17 Jul 11
ZXC28:131BungayGroggy Doggy26 Dec 11
2010 U20 City of Norwich
EventPerfPosVenueMeetingDate
40051.32ANorwichSouthern Men's League Division 115 May 10
40059.318BWoodfordNational Junior Athletic League Southern Premier27 Jun 10
8001:54.748h4BirminghamAviva European Trials and UK Championships25 Jun 10
8001:54.811h3Crystal PalaceSouthern Counties U20/Senior Championships12 Jun 10
8001:55.347Crystal PalaceSouthern Counties U20/Senior Championships13 Jun 10
8001:55.771BChelmsfordHibbard / Bemax / Peterhouse Trophy11 Sep 10
8001:57.454AWoodfordNational Junior Athletic League Southern Premier27 Jun 10
8001:57.51Great YarmouthNorfolk County Championships9 May 10
15003:56.969WatfordBMC Gold Standard Races8 Sep 10
15004:04.3112Watford Watford Graded Open25 Aug 10
30008:43.9810WatfordWatford Graded Open5 May 10
110H19.53BPeterboroughSouthern Men's League Division 131 Jul 10
110HU20M18.18-0.83BEtonNational Junior Athletic League Southern Premier23 May 10
110HU20M18.740.84BWoodfordNational Junior Athletic League Southern Premier27 Jun 10
400H58.22BNorwichNational Junior Athletic League Southern Premier25 Jul 10
400H59.42BPeterboroughSouthern Men's League Division 131 Jul 10
400H59.704BEtonNational Junior Athletic League Southern Premier23 May 10
2000SC6:06.281AEtonNational Junior Athletic League Southern Premier23 May 10
2000SC6:07.31ANorwichNational Junior Athletic League Southern Premier25 Jul 10
2000SC6:13.475BirminghamAviva English Schools' Championships10 Jul 10
3000SC9:42.31ABraintreeSouthern Men's League Division 11 May 10
SP6K8.345BEtonNational Junior Athletic League Southern Premier23 May 10
HT6K19.218AWoodfordNational Junior Athletic League Southern Premier27 Jun 10
parkrun16:2611Norwich Eaton ParkNorwich parkrun # 54 Sep 10
5.848KL19:4141L5Sutton ParkNational 6 Stage Relays16 Oct 10
5.994KL19:5520L5AldershotSouthern 6 Stage Road Relays26 Sep 10
6.7KXC22:2387LiverpoolMcCain UK Cross Challenge (inc European Trials)27 Nov 10
8KXC29:38131BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
ZXC24:385NorwichNorfolk Schools Cross Country Championships27 Jan 10
ZXC26:58153ManchesterEnglish Schools' Championships20 Mar 10
ZXC29:4932Shouldham WarrenRyston Runners Open League14 Nov 10
ZXC41:15164LeedsEnglish National Championships27 Feb 10
2009 U20 City of Norwich
EventPerfPosVenueMeetingDate
40050.594AHendonNational Junior Athletic League Southern Premier24 May 09
40050.81King's LynnNorfolk County Championships9 May 09
40050.926AEtonNational Junior Athletic League Southern Premier14 Jun 09
40051.565AIpswichHibberd, Bemax And Peterhouse Cup Meeting23 Aug 09
40052.427BAbingdonBritish Athletics League Qualifier19 Sep 09
8001:51.942AStreetBMC PB Classic4 May 09
8001:52.768BSportcityBMC Nike Grand Prix30 May 09
8001:53.71ANorwichEast Anglian League19 Apr 09
8001:54.146Don ValleyAviva English Schools Championships11 Jul 09
8001:54.704WatfordSouthern Counties Senior & U20 Championships21 Jun 09
8001:55.292s2WatfordSouthern Counties Senior & U20 Championships20 Jun 09
8001:55.296s2Don ValleyAviva English Schools Championships10 Jul 09
8001:55.525h2LoughboroughMcCain Loughborough International17 May 09
8001:55.58i2h1BirminghamEngland Athletics U20, U17 & U15 Championships15 Feb 09
8001:55.9751Tallinn, ESTISF Jean Hubert World Cup for Schools27 Jun 09
8001:56.661BIpswichHibberd, Bemax And Peterhouse Cup Meeting23 Aug 09
8001:56.761h4Don ValleyAviva English Schools Championships10 Jul 09
8001:58.77i5BirminghamEngland Athletics U20, U17 & U15 Championships15 Feb 09
8001:59.373h5WatfordSouthern Counties Senior & U20 Championships20 Jun 09
8001:59.51ALee ValleyNational Junior Athletic League - Southern Premier16 Aug 09
15003:56.784TwickenhamSt. Mary's Classic3 Jun 09
15003:57.3513DWatfordBMC Nike Grand Prix13 Jun 09
15004:03.02NorwichNorfolk County Championships11 May 09
15004:07.09i4Lee ValleySEAA Championships18 Jan 09
30009:08.31BBury St EdmundsEast Anglian League2 Aug 09
30009:55.576AHendonNational Junior Athletic League Southern Premier24 May 09
110HU20M17.8-1.54BHendonNational Junior Athletic League - Southern Promotional Final30 Aug 09
110HU20M18.1-2.95BLee ValleyNational Junior Athletic League - Southern Premier16 Aug 09
400H57.22AHendonNational Junior Athletic League - Southern Promotional Final30 Aug 09
400H59.91BLee ValleyNational Junior Athletic League - Southern Premier16 Aug 09
2000SC5:53.81ABromleyNational Junior Athletic League Southern Premier26 Jul 09
2000SC6:11.81AHendonNational Junior Athletic League - Southern Promotional Final30 Aug 09
2000SC6:33.963AEtonNational Junior Athletic League Southern Premier14 Jun 09
3000SC9:46.41BKing's LynnSouthern Men's League Division 21 Aug 09
3000SC10:15.463BAbingdonBritish Athletics League Qualifier19 Sep 09
5.994KL21:0244L4AldershotSouthern Counties Men's 6-stage Relays27 Sep 09
ZXC19:574NorwichNorfolk County Championships11 Jan 09
ZXC21:5546Parliament HillEnglish National Championships21 Feb 09
ZXC22:2688NottinghamInter Counties7 Mar 09
ZXC23:0762HillingdonSouthern Championships24 Jan 09
ZXC25:56113Stanford HallSainsbury English Schools Championships21 Mar 09
2008 U17 City of Norwich
EventPerfPosVenueMeetingDate
20023.63ALee ValleyUKA Young Athletes League Southern Premier1 Jun 08
20023.82BBromleyUKA Young Athletes League Southern Premier18 May 08
40051.81ANorwichUKA Young Athletes League Southern Premier20 Jul 08
40052.13ANorwichUKA Young Athletes League Southern Premier22 Jun 08
40052.51NorwichNorfolk Championships10 May 08
40052.91APeterboroughEast Anglian League20 Apr 08
8001:54.723DWatfordBMC Nike Grand Prix17 May 08
8001:56.56i1h3BirminghamEngland Athletics U20/U17/U15 Championships24 Feb 08
8001:56.87i1BirminghamEngland Athletics U20/U17/U15 Championships24 Feb 08
8001:57.984h3BedfordEngland Athletics Open Championships (U17/U15)9 Aug 08
8001:58.667BWatfordBMC Gold Standard Races30 Jul 08
8001:59.61APeterboroughEast Anglian League20 Apr 08
8002:00.5i1s2Lee ValleySEAA Championships19 Jan 08
8002:00.97i2Lee ValleySEAA Championships19 Jan 08
8002:01.306BedfordEngland Athletics Open Championships (U17/U15)10 Aug 08
8002:06.10iLee ValleySEAA Championships19 Jan 08
15004:04.246BWatfordBMC Gold Standard Races18 Jun 08
15004:10.11BBromleyUKA Young Athletes League Southern Premier18 May 08
Mile4:31.61PeterboroughMizuno Miles13 Aug 08
30009:17.201NorwichNorfolk Championships10 May 08
100HU17M15.9WoodfordUKA Young Athletes League Southern Premier4 May 08
100HU17M16.3PeterboroughEast Anglian League20 Apr 08
400H59.8IpswichNational Junior Athletic League - Thames27 Apr 08
400H59.81BIpswichNational Junior Athletic League - Thames27 Apr 08
400H60.01BHendonNational Junior Athletic League - Southern Promotion7 Sep 08
400H60.51BCambridgeSouthern Men's League Division 27 Jun 08
400HU17M56.71NorwichNorfolk Championships10 May 08
400HU17M57.01PeterboroughAnglian Schools Championships21 Jun 08
400HU17M57.11BromleyUKA Young Athletes League Southern Premier18 May 08
400HU17M58.41WoodfordUKA Young Athletes League Southern Premier4 May 08
1500SC4:25.081BathUK School Games31 Aug 08
1500SC4:25.181GatesheadEnglish Schools' Championships12 Jul 08
1500SC4:25.271AshfordSouth of England U17/U15 Championships24 May 08
1500SC4:25.61AWoodfordUKA Young Athletes League Southern Premier4 May 08
1500SC4:26.511BedfordSchools International19 Jul 08
1500SC4:28.31PeterboroughAnglian Schools Championships21 Jun 08
1500SC4:40.81ALee ValleyUKA Young Athletes League Southern Premier1 Jun 08
1500SC4:54.91ANorwichUKA Young Athletes League Southern Premier22 Jun 08
2000SC6:20.71AHendonNational Junior Athletic League - Southern Promotion7 Sep 08
2000SC6:22.489Crystal PalaceSouth of England Senior/U20 Championships14 Jun 08
ZXC16:2389Alton TowersEnglish National Championships23 Feb 08
ZXC19:1761LiverpoolMcCain UK Cross Challenge29 Nov 08
ZXC20:4810NorwichAnglian Inter County Schools2 Feb 08
ZXC21:3082LiverpoolEnglish Schools' Championships8 Mar 08
ZXC23:2822Parliament HillSouthern Championships26 Jan 08
ZXC24:11228NottinghamInter Counties Championships15 Mar 08
2007 U17 City of Norwich
EventPerfPosVenueMeetingDate
40051.02NorwichAnglian Schools Championships16 Jun 07
40051.32NorwichNorfolk County Schools Championships9 Jun 07
40051.91BElthamUKA Young Athletes League Southern Premier3 Jun 07
40052.62Great YarmouthNorfolk County Championships12 May 07
40054.32CroydonUKA Young Athletes League Southern Premier6 May 07
8001:55.521HWatfordBMC Nike Grand Prix30 Jun 07
8001:56.674AWatfordBMC Academy PB Classic19 May 07
8001:56.7141WatfordWatford Open Graded Meeting30 May 07
8001:57.21h3AshfordSouth of England U17/U15 Championships27 May 07
8001:57.673h2BirminghamSainsbury English Schools Championships13 Jul 07
8001:57.867AshfordSouth of England U17/U15 Championships27 May 07
8001:58.23h3Don ValleyEngland Athletics Open Championships (U17/U15)11 Aug 07
8001:59.61BasildonUKA Young Athletes League Southern Premier22 Jul 07
8002:00.708s1BirminghamSainsbury English Schools Championships14 Jul 07
8002:00.92Great YarmouthNorfolk County Championships12 May 07
8002:02.82Bury St. EdmundsHibberd, Bemax And Peterhouse Trophies2 Sep 07
8002:04.582CroydonUKA Young Athletes League Southern Premier6 May 07
15004:12.41BColchesterNational Junior League Thames29 Jul 07
15004:23.5NorwichEast Anglian League19 Aug 07
15004:25.0NorwichNorfolk County Schools Championships9 Jun 07
15004:30.7BedfordUKA Young Athletes League Southern Premier20 May 07
30009:50.4BarkingUKA Young Athletes League Southern Premier24 Jun 07
400H61.9ColchesterNational Junior League Thames29 Jul 07
400HU17M59.21BasildonUKA Young Athletes League Southern Premier22 Jul 07
400HU17M60.11BBarkingUKA Young Athletes League Southern Premier24 Jun 07
400HU17M61.7BedfordUKA Young Athletes League Southern Premier20 May 07
1500SC4:32.995CoventryUK School Games26 Aug 07
1500SC4:38.51NorwichNorfolk County Championships14 May 07
1500SC4:51.21BBury St. EdmundsHibberd, Bemax And Peterhouse Trophies2 Sep 07
1500SC4:58.82ElthamUKA Young Athletes League Southern Premier3 Jun 07
1500SC5:02.4GraysYAL Southern Premier M222 Jul 07
1500SC5:10.52CroydonUKA Young Athletes League Southern Premier6 May 07
2000SC6:54.9BarkingNational Junior League Thames1 Jul 07
ZXC19:526363LiverpoolUK Challenge Series24 Nov 07
2006 U15 City of Norwich
EventPerfPosVenueMeetingDate
10012.4NorwichUKA Young Athletes League Southern Premier23 Jul 06
20024.42HaringeyUKA Young Athletes League Southern Premier4 Jun 06
40051.41BostonInter-County Schools Match17 Jun 06
40052.41Bury St. EdmundsEast Anglian League Final17 Sep 06
40052.62i2BirminghamAAA U20, U17 & U15 Indoor Championships5 Mar 06
40052.81HaringeyUKA Young Athletes League Southern Premier4 Jun 06
40053.21WoodfordUKA Young Athletes League Southern Premier30 Apr 06
40053.61King's LynnNorfolk County Championships13 May 06
8001:56.711GatesheadESAA Championships8 Jul 06
8001:58.581TwickenhamSt Mary's College Adidas Relays7 Jun 06
8001:58.771ChelmsfordSouth of England U17/U15 Championships28 May 06
8001:59.195AWatfordBMC Academy PB Classic7 May 06
8002:01.91WoodfordUKA Young Athletes League Southern Premier30 Apr 06
8002:02.041s1GatesheadESAA Championships7 Jul 06
8002:02.31NorwichUKA Young Athletes League Southern Premier23 Jul 06
8002:03.13i1BirminghamAAA U20, U17 & U15 Indoor Championships4 Mar 06
8002:03.13i1BirminghamAAA U20, U17 & U15 Indoor Championships5 Mar 06
8002:04.91SandyPeterhouse Trophy3 Sep 06
8002:05.611h4GatesheadESAA Championships7 Jul 06
8002:11.31King's LynnNorfolk County Championships13 May 06
15004:09.772BirminghamAAA U17 & U15 Championships6 Aug 06
15004:11.2062WatfordWatford Open Meeting23 Aug 06
15004:11.51BarkingUKA Young Athletes League Southern Premier25 Jun 06
15004:16.41h2BirminghamAAA U17 & U15 Championships5 Aug 06
15004:26.11BedfordUKA Young Athletes League Southern Premier21 May 06
30009:20.41NorwichNorfolk County 3k Champs17 Jul 06
30009:37.872BedfordSouth of England Aa 3000M Championships12 Aug 06
LJ5.04Bury St. EdmundsEast Anglian League Final17 Sep 06
HT4K24.14WoodfordUKA Young Athletes League Southern Premier30 Apr 06
5K17:282WroxhamWroxham 5km24 Aug 06
2005 U15 City of Norwich
EventPerfPosVenueMeetingDate
8002:02.914JCrystal PalaceBMC Grand Prix6 Aug 05
8002:03.693BirminghamAAA U17-U15 Champs13 Aug 05
8002:06.151BWatfordBMC30 May 05
8002:06.281h5BirminghamEnglish Schools' Championships8 Jul 05
8002:06.788BirminghamAAA U17-U15 Champs14 Aug 05
8002:07.105s2BirminghamEnglish Schools' Championships8 Jul 05
8002:09.61NorwichNorfolk County Championships15 May 05
8002:11.91NorwichEAST ANGLIAN LEAGUE10 Apr 05
8002:12.52BedfordSouthern Premier 8 May 05
15004:22.41CambridgeEAST ANGLIAN LEAGUE FINAL18 Sep 05
15004:26.12BasildonSouthern Premier Basildon31 Jul 05
15004:27.43IpswichANGLIAN SCHOOLS’ CHAMPS18 Jun 05
30009:39.51NorwichSouthern Premier17 Jul 05
2004 U13 City of Norwich
EventPerfPosVenueMeetingDate
8002:13.91Battersea ParkSouthern Premier Battersea9 May 04
8002:15.81Milton KeynesSouthern Premier Milton Keynes6 Jun 04
8002:16.21Great YarmouthNORFOLK16 May 04
8002:17.31Great YarmouthGREAT YARMOUTH TROPHY MEETING Great Yarmouth25 Jul 04
8002:18.52BromleySouthern Premier Bromley1 Aug 04
8002:19.91BedfordEASTERN COUNTIES CHAMPIONSHIPS Bedford11 Jul 04
8002:21.61NorwichSouthern Premier Norwich27 Jun 04
8002:24.61LutonLuton18 Apr 04
15004:46.91HarrowSouthern Premier, Harrow18 Jul 04
15004:47.01Bury St. EdmundsEAST ANGLIAN LEAGUE FINAL18 Sep 04
15004:51.25153WatfordWatford Open Graded Meeting18 Aug 04
300010:14.87Norwich16 Jul 04
Total Performances: 464
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
200U15200692
200U172008230
400iU1520062
400U1520064
400ALL2007418
400U17200747
400U17200885
400ALL2009366
400U202009101
400U202010152
400ALL2010541
400U232012104
400ALL2012360
400ALL20141073
400U232014228
400ALL2015903
400U15AT64
400iU15AT13
600iALL20128
600iU2320122
600ALL20128
600U2320125
800iU1520061
800iALL200858
800iU1720081
800iU2020097
800iALL200946
800iU2320128
800iALL201591
800iALL201658
800iALL201799
800U1320043
800U15200513
800ALL2006351
800U1520061
800U17200711
800ALL2007246
800U1720086
800ALL2008194
800U20200914
800ALL200990
800U20201056
800ALL2010256
800U202011128
800ALL2011474
800ALL2012139
800U23201242
800U232014133
800ALL2014480
800ALL2015348
800ALL2016240
800ALL2017380
800U15AT14
800iU17AT19
800iU15AT18
1500iU20200915
1500iALL200968
1500U13200410
1500U15200528
1500U1520063
1500U17200791
1500U17200822
1500ALL2008442
1500U20200950
1500ALL2009244
1500ALL2010274
1500U20201054
1500ALL2011737
1500U202011194
1500U232012154
1500ALL2012559
1500ALL2015245
1500ALL2016246
1500ALL2017192
MileiALL201236
MileiU23201214
MileU1720086
MileU23201234
MileALL2012118
MileALL201770
3000U1320041
3000U15200522
3000U1520065
3000U17200879
3000U202009137
3000ALL2009538
3000U20201052
3000ALL2010274
3000U202011131
3000ALL2011610
3000ALL2012134
3000U23201242
3000U232013155
3000ALL2013837
3000U232014153
3000ALL2014820
3000ALL2015200
3000ALL2016274
3000ALL2017184
5000ALL2015262
5000ALL2016347
5000ALL2017297
110HU20MU202009133
110HU20MU202010136
400HU20200942
400HALL2009140
400HU20201045
400HALL2010171
400HALL2011226
400HU20201163
400HU23201345
400HALL2013181
400HU23201430
400HALL2014119
400HALL2015196
400HALL2016144
400HALL2017187
400HU17MU17200736
400HU17MU17200811
1500SCALL200710
1500SCU17200710
1500SCU1720081
1500SCALL20081
1500SCALL20162
2000SCALL20093
2000SCU2020091
2000SCALL201010
2000SCU2020107
2000SCALL201143
2000SCU20201122
2000SCU2320125
2000SCALL201227
2000SCU2320135
2000SCALL201335
2000SCALL201424
2000SCU2320144
2000SCALL201522
2000SCALL201643
2000SCALL201713
3000SCU20200917
3000SCALL200977
3000SCALL201066
3000SCU20201012
3000SCU2020118
3000SCALL201157
3000SCALL2012148
3000SCU23201247
3000SCU23201320
3000SCALL201382
3000SCALL201483
3000SCU23201421
3000SCALL201538
3000SCALL201638
3000SCALL201725
5KU20201281
5KALL2012750
5KU23201488
5KALL2014685
5KALL2016347
parkrunU20201034
parkrunALL2010259
parkrunU20201120
parkrunALL2011133
parkrunALL2012479
parkrunU20201259
parkrunU232012275
parkrunU23201345
parkrunALL2013383
parkrunALL2014349
parkrunU23201441
parkrunU23201551
parkrunALL2015273
parkrunALL2016134
parkrunALL2017176
parkrunU20AT177
parkrunALLAT483
parkrunU23AT242
5MU20201139
5MALL2011409
10KU202012112
10KALL20121389
10KALL20132097
10KU232013190
10KU232015103
10KALL2015644
10KALL2016553
10KALL2017321
HMALL2015700
HMALL2017616