Club: Aldershot, Farnham & District Gender: Male Date of Birth: 10/10/1991 Age Group: U23 County: Surrey Region: South East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2004 800 2:01.49 2:01.49 2:05.3 2:16.4 1500 4:10.9 4:10.9 4:23.31 4:24.51 4:27.3 5:02.9 3000 9:12.51 9:12.51 9:53.37 9:39.04 Mar 3:27:39 3:27:39

Performances	Submit
2004 2006 2007 2008 2009 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 U23 Aldershot, Farnham & District
Event	Perf				Pos				Venue	Meeting	Date
Mar	3:28:56			3:27:39	4242				London	Virgin London Marathon	21 Apr 13
2009 U20 Aldershot, Farnham & District
Event	Perf				Pos				Venue	Meeting	Date
800	2:01.49				2	L			Watford	Watford Open Graded Meeting	1 Jul 09
800	2:04.3				3	B			Croydon	Southern Men's League Division 2	6 Jun 09
800	2:04.36				6	13			Watford	Watford Open Graded Meeting	3 Jun 09
1500	4:10.9				1	B			Parliament Hill	Southern Men's League Division 2	1 Aug 09
3000	9:12.51				1	A			Watford	Watford Open Graded Meeting	17 Jun 09
ZRDL	20:34				47	L2			Aldershot	Southern Counties Men's 6-stage Relays	27 Sep 09
ZXC	22:52				55				Hillingdon	Southern Championships	24 Jan 09
ZXC	23:37				193				Nottingham	Inter Counties	7 Mar 09
ZXC	24:55				7				Southampton	Hampshire Schools Championships	17 Jan 09
2008 U17 Aldershot, Farnham & District
Event	Perf				Pos				Venue	Meeting	Date
800	2:05.3								Basingstoke	UKA Young Athletes League Southern 1W	1 Jun 08
800	2:09.6								Bournemouth	UKA Young Athletes League Southern 1W	18 May 08
1500	4:23.31								Kingston	Surrey Schools' Championships	14 Jun 08
1500	4:24.67								Woking	Woking Young Athletes Open	7 Sep 08
ZXC	19:37				9				Reading	Hampshire League	12 Jan 08
ZXC	20:53				9				Winchester	Hampshire League	11 Oct 08
ZXC	26:12				13				Croydon	Surrey Championships	5 Jan 08
2007 U17 Aldershot, Farnham & District
Event	Perf				Pos				Venue	Meeting	Date
1500	4:24.51								Watford	Watford Open Graded Meeting	27 Jun 07
1500	4:25.0								Bracknell	Carson's Alder Valley League Boys' Match	15 Jul 07
1500	4:27.7				1	1			Kingston	Ebbisham League Match 1	17 Jun 07
1500	4:27.7								Kingston	Ebbisham League Match 1	17 Jun 07
3000	9:53.37								Kingston	Surrey County Schools Championships	9 Jun 07
3000	9:58.98								Kingston	Surrey County Championships	13 May 07
2006 U15 Aldershot, Farnham & District
Event	Perf				Pos				Venue	Meeting	Date
800	2:16.4								Bournemouth	UKA Young Athletes League Southern 1W	4 Jun 06
1500	4:27.3				5				Southampton	Inter County Schools Matches	17 Jun 06
1500	4:29.61				1				Kingston	Surrey County Schools Championships	10 Jun 06
1500	4:31.6				2				Milton Keynes	UKA Young Athletes League Southern 1W	23 Jul 06
1500	4:31.8				1	B			Basingstoke	UKA Young Athletes League Southern 1W	25 Jun 06
1500	4:32.6				1				Reading	Carson's Alder Valley League	7 May 06
3000	9:39.04				17				Watford	Watford Open	26 Jul 06
3000	9:49.80				2				Kingston	Surrey County Championships	13 May 06
2004 U13 Aldershot, Farnham & District
Event	Perf				Pos				Venue	Meeting	Date
1500	5:02.9				2				Reading	Southern Premier Reading	9 May 04
1500	5:06.0				1				Crawley	CRAWLEY AC OPEN	11 Apr 04
1500	5:08.0				1				Kingston	EBBISHAM LEAGUE Kingston	25 Apr 04

Total Performances: 34

Please see the Submit section for details of how to notify us of any missing performances.

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