| 2012 SEN Kingston upon Hull |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXCL | 18:15 | | | | 91 | L2 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U23 Kingston upon Hull |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 35:56 | | | 35:52 | 151 | | | | Leeds | Leeds Abbey Dash 10K | 20 Nov 11 |
| 10K | 36:31 | | | 36:29 | 64 | | | | Dewsbury | Dewsbury 10K | 6 Feb 11 |
| 2010 U23 Kingston upon Hull |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:11.93 | | | | 10 | 3 | | | Stretford | Trafford Grand Prix Open | 10 Aug 10 |
| 1500 | 4:17.5 | | | | 4 | A | | | Hull | Northern League 2EC | 5 Jun 10 |
| 1500 | 4:17.79 | | | | 7 | | | | Sheffield | Yorkshire & Humberside County Championships | 8 May 10 |
| 5000 | 17:13.86 | | | | 16 | | | | Sportcity | Northern Athletics Senior & U20 Championships | 13 Jun 10 |
| 4.8KL | 17:17 | | | | 19 | L12 | | | Manchester | Northern Counties Men's 12 Stage Relays (Long Legs) | 21 Mar 10 |
| ZXC | 33:09 | | | | 59 | | | | Blackburn | Northern Cross Country Championships | 23 Jan 10 |
| ZXCL | 18:12 | | | | 86 | L2 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 U23 Kingston upon Hull |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 33:44 | | | | 16 | | | 4 | Lincoln | City of Lincoln 10K | 29 Mar 09 |
| ZRDL | 21:10 | | | | 63 | L2 | | | Leeds | Northern Counties Men's 6-stage Relays | 26 Sep 09 |
| ZXC | 37:04 | | | | 6 | | | 1 | Barton-upon-Humber | Barton Open Cross Country | 1 Mar 09 |
| 2008 U20 Kingston upon Hull |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:02.2 | | | | | | | | Cudworth | North of England Divisional Promotion Match | 31 Aug 08 |
| 1500 | 4:08.0 | | | | 2 | | | | Grimsby | Humberside Championships | 11 May 08 |
| 1500 | 4:13.2 | | | | | | | | Rotherham | North of England League Division 2EC | 3 Aug 08 |
| 1500 | 4:14.2 | | | | 15 | | | | Stretford | BMC Gold Standard Races | 20 May 08 |
| 1500 | 4:14.2 | | | | | | | | Stretford | Trafford Grand Prix | 20 May 08 |
| 1500 | 4:15.1 | | | | | | | | Cudworth | North of England Divisional Promotion Match | 31 Aug 08 |
| 1500 | 4:18.1 | | | | | | | | Wigan | National Junior Athletic League - Northern Promotion | 7 Sep 08 |
| Mile | 4:34.07 | | | | 4 | | | | Hull | Kingston Upon Hull AC Open Spectacular | 13 Apr 08 |
| 3000 | 9:08.5 | | | | 4 | A | | | Wigan | National Junior Athletic League - Northern Promotion | 7 Sep 08 |
| 3000 | 9:18.82 | | | | | | | | Stretford | Northern U20 3000m Champs | 26 Aug 08 |
| 3000 | 9:20.4 | | | | | | | | Hull | NJAL Humber Round 1 | 27 Apr 08 |
| 3000 | 9:27.0 | | | | | | | | Scunthorpe | National Junior Athletic League - Humber | 25 May 08 |
| 3000 | 9:27.1 | | | | | | | | Rotherham | National Junior Athletic League - Humber | 27 Jul 08 |
| 5000 | 16:48.4 | | | | | | | | Sheffield (W) | North of England League Division 2EC | 6 Jul 08 |
| 10K | 34:45 | | | | 5 | | | 1 | Elloughton | Jim Dingwall Elloughton 10K | 10 Aug 08 |
| 10K | 34:49 | | | | 1 | | | | Haltemprice | Haltemprice 10K | 26 Oct 08 |
| ZRDL | 16:27 | | | | -15 | L8 | | | Catterick | Northern 12 Stage Relay | 6 Apr 08 |
| ZXC | 18:37 | | | | 4 | | | 3 | Beverley Westwood | Kingston Upon Hull Open | 13 Dec 08 |
| ZXC | 21:43 | | | | 26 | | | | Liverpool | McCain UK Cross Challenge | 29 Nov 08 |
| ZXC | 23:47 | | | | 140 | | | | Liverpool | English Schools' Championships | 8 Mar 08 |
| ZXC | 27:07 | | | | 34 | | | | Leeds | Northern Championships | 26 Jan 08 |
| ZXC | 27:48 | | | | 3 | | | | Grimsby | Humberside Championships | 6 Jan 08 |
| ZXC | 29:00 | | | | 79 | | | | Nottingham | Inter Counties Championships | 15 Mar 08 |
| 2007 U20 Kingston upon Hull |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:04.8 | | | | | | | | Hull | Humberside Championships | 13 May 07 |
| 800 | 2:04.81 | | | | | | | | Liverpool | Northern Athletics Senior/U20 Championships | 17 Jun 07 |
| 800 | 2:06.0 | | | | | | | | Rotherham | National Junior League Humber | 27 May 07 |
| 1500 | 4:12.5 | | | | 1 | B | | | Hull | National Junior League Humber | 15 Jul 07 |
| 1500 | 4:13.39 | | | | | | | | Stretford | Trafford Grand Prix | 26 Jun 07 |
| 1500 | 4:14.9 | | | | | | | | Grantham | North of England League Division 3EC | 8 Jul 07 |
| 1500 | 4:16.14 | | | | | | | | Stretford | Trafford Grand Prix | 15 May 07 |
| 1500 | 4:16.2 | | | | | | | | Grimsby | National Junior League Humber | 29 Jul 07 |
| 1500 | 4:20.0 | | | | | | | | Cleckheaton | NJAL Northern Promotion Match | 2 Sep 07 |
| 10K | 34:42 | | | | 7 | | | 1 | Elloughton | Jim Dingwall Elloughton 10K | 12 Aug 07 |
| 2006 U17 Kingston upon Hull |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:03.04 | | | | 7 | 2 | | | Stretford | Trafford Grand Prix | 8 Aug 06 |
| 800 | 2:04.4 | | | | 3 | | | | Hull | UKA Young Athletes League Northern Premier | 25 Jun 06 |
| 10K | 35:02 | | | | | | | 1 | Elloughton | Elloughton 10km | 13 Aug 06 |
| 2004 U15 Kingston upon Hull |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:09.0 | | | | 2 | | | | Scunthorpe | HUMBERSIDE Scunthorpe | 12 Jun 04 |
| 800 | 2:09.31 | | | | ht | | | | Wigan | North of England Junior Championships | 29 May 04 |
| 800 | 2:09.4 | | | | 2 | | | | Grimsby | HUMBERSIDE a=15 Hull, b=16 Grimsby | 16 May 04 |
| 800 | 2:11.7 | | | | 1 | | | | York | York | 19 Jun 04 |
| 800 | 2:12.9 | | | | 7 | | | | Sheffield | SHEFFIELD OPEN Don Valley, Sheffield | 24 Apr 04 |