Tom Lawrence

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Club:Derby
Gender:Male
Age Group:SEN
County:Derbyshire
Region:East Midlands
Nation:England
Lead Coach:Unknown
Previous Lead:Peter Ivens-2012

Best known performances
EventPB20172016201520142013201220112010200920082007200620052004
10012.2912.29
40053.15/52.553.1554.753.16/52.5
8001:58.32:03.41:59.51:59.161:58.371:58.32:01.32:03.22:00.32:06.60
15004:10.184:17.954:10.34:10.184:16.094:13.164:25.7
30009:26.59:26.5
500016:03.4916:03.49
400H63.2068.963.20
1500SC4:38.54:53.34:38.5
3000SC10:02.0211:15.010:02.02
EventPB20172016201520142013201220112010200920082007200620052004
PV2.602.102.60
DT2K17.1617.16
JT80022.4422.44
1M4:414:41
5K16:2016:2916:2916:20
5M27:5427:54
10K33:4933:4933:57

Performances Submit
2004 2005 2006 2007 2008 2009 2010 2011 2012 2013

2013 SEN Derby
EventPerfPosVenueMeetingDate
400H68.92BDerbyNorth of England League Division 2EC3 Aug 13
3000SC11:15.01BDerbyNorth of England League Division 2EC3 Aug 13
PV2.102ADerbyNorth of England League Division 2EC3 Aug 13
DT2K17.164BDerbyNorth of England League Division 2EC3 Aug 13
4.819KL18:1777L2Sutton ColdfieldERRA Men's 12-Stage Relays (Short Legs)13 Apr 13
2012 SEN Derby
EventPerfPosVenueMeetingDate
8002:03.41BDerbyNorth of England League Division 2EC1 Jul 12
8002:03.91BDoncasterNorth of England League Division 2EC5 May 12
15004:17.956BDerbyBritish Athletics League Division 328 Jul 12
15004:29.32BDoncasterNorth of England League Division 2EC5 May 12
7.6KL25:5219L7LiverpoolNorthern Men's 12-Stage Relays (Long Legs)31 Mar 12
8.663KL31:2051L7Sutton ColdfieldERRA National Men's 12-Stage Road Relays (Long Legs)14 Apr 12
ZXC38:0161DerbyNorth Midlands League20 Oct 12
2011 U23 Derby
EventPerfPosVenueMeetingDate
10012.290.08BLeighBritish Athletics League Division 22 Jul 11
40053.158BLeighBritish Athletics League Division 22 Jul 11
40053.862BWakefieldNorth of England League Division 2EC7 May 11
8001:59.52BHullNorth of England League Division 2EC4 Jun 11
8002:00.14ACudworthNorth of England League Division 2EC3 Jul 11
8002:00.1422StretfordTrafford Grand Prix17 May 11
15004:10.32AHullNorth of England League Division 2EC4 Jun 11
30009:26.56Birmingham (Un)BMC Regional Races2 May 11
400H63.203AWakefieldNorth of England League Division 2EC7 May 11
JT80022.445AHullNorth of England League Division 2EC4 Jun 11
JT80019.908BLeighBritish Athletics League Division 22 Jul 11
6KL19:4718L6WarringtonNorthern Road Relay Championships Senior Men24 Sep 11
4.5ML24:3816L3CatterickNorthern Men's 12 Stage Relays (Long Legs)20 Mar 11
8.663KL29:4832L7Sutton ParkERRA Men's National 12-stage Relays (Long Legs)9 Apr 11
10K33:4933:497DerbyDerbyshire Building Society 10K3 Apr 11
ZXC34:3117DerbyNorth Midlands League8 Oct 11
ZXC43:03242Alton TowersEnglish National Championships19 Feb 11
ZXC46:28105SunderlandNorthern Cross Country Championships29 Jan 11
2010 U23 Derby
EventPerfPosVenueMeetingDate
40054.71MansfieldDerbyshire County Championships8 May 10
8001:59.1672StretfordTrafford Grand Prix27 Jul 10
8001:59.2922StretfordTrafford Grand Prix Open18 May 10
8001:59.3732StretfordTrafford Grand Prix Open13 Jul 10
8002:00.03MansfieldDerbyshire County Championships8 May 10
8002:01.41ADerbyNorthern League 3EC5 Jun 10
15004:10.1811StretfordTrafford Grand Prix Open7 Sep 10
15004:14.11ADerbyNorthern League 3EC1 May 10
15004:32.71AScunthorpeNorthern League 3EC4 Jul 10
3000SC10:02.027ALeedsBritish Athletics League Division 231 Jul 10
3000SC10:26.01AScunthorpeNorthern League 3EC4 Jul 10
5K16:298DerbyDerby Midweek Training Races 5K15 Sep 10
ZXC30:3932BlackburnNorthern Cross Country Championships23 Jan 10
ZXC34:4973Derby Markeaton ParkDerbyshire Cross Country Champs30 Jan 10
ZXCL10.502L4ShipleyHeanor Relays (4x2M)25 Sep 10
2009 U23 Derby
EventPerfPosVenueMeetingDate
8001:58.373DerbyDerbyshire County Championships10 May 09
15004:16.094DerbyDerbyshire County Championships9 May 09
500016:03.497AAbingdonBritish Athletics League National 36 Jun 09
5K16:2914DerbyDerby Winter Midweek Training Races (1M & 5K)16 Sep 09
5K16:3416DerbyDerby Winter Midweek Training Races (1M & 5K)18 Mar 09
5M27:5463AlsagerAlsager 51 Feb 09
10K33:579DerbyDerbyshire Building Society 10K19 Apr 09
ZXC24:574UttoxeterUttoxeter Open27 Sep 09
ZXC31:29185CorbyNorth Midlands League14 Nov 09
ZXC32:46113DerbyNorth Midlands League10 Oct 09
ZXC38:46153NottinghamNorth Midlands League17 Jan 09
2008 U20 Derby
EventPerfPosVenueMeetingDate
40052.5AbingdonBritish Athletics League National 27 Jun 08
40053.16KingstonBritish Athletics League National 25 Jul 08
8001:58.35BAbingdonBritish Athletics League National 27 Jun 08
8001:59.006h1SportcityNorthern Athletics Senior Championships14 Jun 08
8001:59.117ASwanseaBritish Athletics League National 22 Aug 08
8001:59.176AKingstonBritish Athletics League National 25 Jul 08
1M4:412DerbyDerby Winter Midweek Training Races12 Nov 08
5K16:2010DerbyDerby Winter Midweek Training Races17 Sep 08
5K16:3412DerbyDerby Winter Midweek Training Races17 Dec 08
SHORT5K16:1911DerbyDerby Winter Midweek Training Races19 Mar 08
ZXC27:3144LeedsNorthern Championships26 Jan 08
ZXC28:4571NottinghamInter Counties Championships15 Mar 08
ZXC32:25195DerbyNorth Midlands League11 Oct 08
ZXC32:39116Alton TowersEnglish National Championships23 Feb 08
ZXC33:44215CorbyNorth Midlands League8 Nov 08
ZXC36:03133DerbyDerbyshire/Nottinghamshire Championships5 Jan 08
ZXC38:27204NottinghamNorth Midland League12 Jan 08
2007 U20 Derby
EventPerfPosVenueMeetingDate
8002:01.35CardiffNational Junior League Midland Premier1 Jul 07
8002:04.1DerbyNJAL Midland Premier Match 129 Apr 07
8002:05.3DerbyDerby Ac Open17 Apr 07
15004:13.16DerbyBAL 4 - Div 24 Aug 07
SHORT5K16:0812DerbyDerby Midweek Training Races19 Dec 07
SHORT5K16:295DerbyDerby Midweek Training Races (5K & Mile)14 Nov 07
ZXC35:20184KetteringNorth Midland Cross Country League13 Oct 07
2006 U17 Derby
EventPerfPosVenueMeetingDate
8002:03.22DerbyUKA Young Athletes League Midland 1E4 Jun 06
8002:04.12DerbyDerbyshire County Schools Championships10 Jun 06
8002:05?2TelfordUKA Young Athletes League Midland 1E30 Apr 06
15004:25.7Sutton Coldfield21 May 06
1500SC4:53.31DerbyUKA Young Athletes League Midland 1E4 Jun 06
1500SC5:01.7Sutton Coldfield21 May 06
PV2.60Sutton Coldfield21 May 06
2005 U17 Derby
EventPerfPosVenueMeetingDate
8002:00.32TamworthTrent24 Apr 05
8002:02.32DerbyDERBYSHIRE11 Jun 05
8002:02.81PeterboroughMidland 1E5 Jun 05
1500SC4:38.51PeterboroughMidland 1E5 Jun 05
1500SC4:49.22MansfieldDERBYSHIRE COUNTY May 14-1515 May 05
2004 U15 Derby
EventPerfPosVenueMeetingDate
8002:06.602CudworthNORTH OF ENGLAND INTER-COUNTIES21 Aug 04
8002:07.95LeamingtonLeamington19 Jun 04
8002:08.126h2GatesheadEnglish Schools' Championships9 Jul 04
8002:08.95NottinghamYOUNG ATHLETES INTER-COUNTIES MATCH Nottingham11 Sep 04
8002:09.36htWiganNorth of England Junior Championships29 May 04
8002:09.51CorbyMidland 1E Corby9 May 04
8002:10.11DerbyHEART OF ENGLAND LEAGUE Division 3 Derby28 Apr 04
8002:10.51DerbyCounty schools DERBYSHIRE Derby12 Jun 04
8002:10.61DerbyDERBYSHIRE LEAGUE Derby12 Jun 04
Total Performances: 101
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U15200446
800U17200581
800U172006175
800U202007276
800ALL2008485
800U202008157
800U232009147
800ALL2009524
800U232010167
800ALL2010632
800U232011178
800ALL2011666
800ALL20121193
1500ALL2009999
1500U232010181
1500ALL2010730
1500U232011202
1500ALL2011803
1500ALL20121216
3000U232011160
3000ALL2011946
5000U23200982
5000ALL2009459
1500SCALL200522
1500SCU17200522
1500SCU17200655
3000SCU23201028
3000SCALL2010129
3000SCALL2013318
5KU20200879
5KALL2008625
5KALL2009723
5KU20200987
5KU23201087
5KALL2010718
5MU20200961
5MALL2009683
10KU20200968
10KALL2009957
10KALL2011849
10KU232011113