| 2012 SEN Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.7 | | | | 1 | B | | | Walton | Southern Athletics League Division 1 | 14 Jul 12 |
| 150 | 20.2 | | | | 1 | 5 | | | Southampton | Southampton AC Open | 25 Apr 12 |
| 200 | 25.7 | | | | 1 | B | | | Andover | Southern Athletics League Division 1 | 21 Apr 12 |
| 200 | 25.77 | | 1.2 | | 1 | | | | Portsmouth | Hampshire County Championships | 13 May 12 |
| 200 | 25.8 | | | | 1 | B | | | Walton | Southern Athletics League Division 1 | 14 Jul 12 |
| 200 | 25.9 | | | | 1 | B | | | Chelmsford | Southern Athletics League Division 1 | 9 Jun 12 |
| 200 | 26.05 | | -2.7 | | 6 | A | | | Cardiff | UK Women's League Division 1 | 27 May 12 |
| 300 | 40.8 | | | | 4 | 2 | | | Southampton | Southampton AC Open | 25 Apr 12 |
| 400 | 57.33 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 12 May 12 |
| 400 | 57.4 | | | | 1 | A | | | Chelmsford | Southern Athletics League Division 1 | 9 Jun 12 |
| 400 | 57.41 | | | | 5 | h2 | | | Birmingham | England Championships (Inc North & Midland Champs) | 2 Jun 12 |
| 400 | 57.66 | | | | 6 | B | | | Birmingham | England Championships (Inc North & Midland Champs) | 2 Jun 12 |
| 400 | 60.35 | | | | 3 | B | | | Hendon | UK Women's League Division 1 | 30 Jun 12 |
| 100HW | 16.4 | | | | 3 | A | | | Southampton | Southern Athletics League Division 1 | 19 May 12 |
| 100HW | 16.8 | | | | 1 | A | | | Chelmsford | Southern Athletics League Division 1 | 9 Jun 12 |
| 100HW | 17.3 | | | | 2 | B | | | Walton | Southern Athletics League Division 1 | 14 Jul 12 |
| 400HW | 61.99 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 13 May 12 |
| 400HW | 62.44 | | | | 1 | B | | | Cardiff | UK Women's League Division 1 | 27 May 12 |
| 400HW | 63.1 | | | | 1 | A | | | Southampton | Southern Athletics League Division 1 | 19 May 12 |
| 400HW | 63.39 | | | | 1 | B | | | Hendon | UK Women's League Division 1 | 30 Jun 12 |
| 400HW | 64.37 | | | | 6 | h4 | | | Birmingham | Aviva Olympic Trials & UK Championships | 23 Jun 12 |
| 400HW | 64.4 | | | | 1 | B | | | Andover | Southern Athletics League Division 1 | 21 Apr 12 |
| 400HW | 66.00 | | | | 2 | | | | Basingstoke | Saucony Hampshire Grand Prix | 18 Jul 12 |
| HJ | 1.40 | | | | 1= | B | | | Cardiff | UK Women's League Division 1 | 27 May 12 |
| HJ | 1.25 | | | | 3 | B | | | Chelmsford | Southern Athletics League Division 1 | 9 Jun 12 |
| 2011 SEN Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.6 | | | | 1 | B | | | Southampton | Southern Athletics League Division 1 | 9 Jul 11 |
| 100 | 12.8 | | | | 1 | ns | | | Lee Valley | Southern Athletics League Division 1 | 21 May 11 |
| 200 | 25.5 | | | | 1 | A | | | Lee Valley | Southern Athletics League Division 1 | 21 May 11 |
| 200 | 25.5 | | | | 1 | A | | | Southampton | Southern Athletics League Division 1 | 9 Jul 11 |
| 200 | 25.52 | | 1.4 | | 2 | | | | Portsmouth | Hampshire County Championships | 15 May 11 |
| 200 | 25.64 | w | 3.0 | | 1 | h1 | | | Portsmouth | Hampshire County Championships | 15 May 11 |
| 400 | 56.67 | | | | 4 | A | | | Swansea | UK Women's League Division 1 | 5 Jun 11 |
| 400 | 56.92 | | | | 4 | | | | Ashford | South of England U20 / Senior Championships | 19 Jun 11 |
| 400 | 57.81 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 14 May 11 |
| 400 | 57.9 | | | | 1 | B | | | Harrow | Southern Athletics League Division 1 | 7 May 11 |
| 400 | 58.12 | | | | 3 | h1 | | | Ashford | South of England U20 / Senior Championships | 18 Jun 11 |
| 400 | 58.32 | | | | 4 | A | | | Hendon | UK Women's League Division 1 | 3 Jul 11 |
| 400 | 58.51 | | | | 6 | h4 | | | Bedford | CAU Inter Counties Championships | 30 May 11 |
| 400HW | 63.3 | | | | 1 | B | | | Milton Keynes | Southern Athletics League Division 1 | 30 Jul 11 |
| 400HW | 69.2 | | | | 1 | | | | Bournemouth | Bournemouth AC Autumn Open | 11 Sep 11 |
| HJ | 1.45 | | | | 1 | B | | | Milton Keynes | Southern Athletics League Division 1 | 30 Jul 11 |
| SP4K | 6.37 | | | | 2 | B | | | Lee Valley | Southern Athletics League Division 1 | 21 May 11 |
| 2010 SEN Team Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.7 | | | | 1 | B | | | Battersea Park | Southern Women's League 1 Senior - Match 2 | 24 Apr 10 |
| 200 | 25.5 | | | | 1 | A | | | Battersea Park | Southern Women's League 1 Senior - Match 2 | 24 Apr 10 |
| 400 | 58.26 | | | | 1 | h2 | | | Portsmouth | Hampshire County Championships | 8 May 10 |
| 400 | 58.79 | | | | 2 | | | | Kingston | 10 in 100 Cup Semi Final - Women | 24 Jul 10 |
| 2009 SEN Team Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.0 | | | | 1 | | | | Yate | 10 in 100 Cup Semi-Final | 18 Jul 09 |
| 200 | 25.38 | w | 3.5 | | 3 | B | | | Grangemouth | UK Women's League Division 2 | 2 Aug 09 |
| 200 | 25.72 | | -1.6 | | 2 | | | | Portsmouth | Hampshire County Championships | 10 May 09 |
| 200 | 26.08 | | -4.0 | | 3 | B | | | Lee Valley | UK Women's League Division 2 | 5 Jul 09 |
| 200 | 26.32 | | -3.8 | | 1 | h1 | | | Portsmouth | Hampshire County Championships | 10 May 09 |
| 400 | 56.50 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 9 May 09 |
| 400 | 56.68 | | | | 4 | | | | Cardiff | McCain UK Challenge Final | 15 Aug 09 |
| 400 | 57.1 | | | | 5 | A | | | Cardiff | UK Women's League Division 2 | 6 Jun 09 |
| 400 | 57.16 | | | | 5 | A | | | Lee Valley | UK Women's League Division 2 | 5 Jul 09 |
| 400 | 57.17 | | | | 6 | h2 | | | Bedford | CAU Inter Counties | 25 May 09 |
| 400 | 57.42 | | | | 3 | A | | | Grangemouth | UK Women's League Division 2 | 2 Aug 09 |
| 400 | 57.55 | | | | 4 | h2 | | | Watford | Southern Counties Senior & U20 Championships | 20 Jun 09 |
| 400 | 57.73 | | | | 6 | h3 | | | Birmingham | Aviva World Trials & National Championships | 10 Jul 09 |
| 400 | 58.54 | | | | 1 | h2 | | | Portsmouth | Hampshire County Championships | 9 May 09 |
| 400HW | 65.72 | | | | 3 | B | | | Grangemouth | UK Women's League Division 2 | 2 Aug 09 |
| 2008 SEN Team Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.2 | | | | 1 | | | | Southampton | Team Southampton Open | 23 Apr 08 |
| 100 | 12.7 | | | | 2 | A | | | Milton Keynes | Southern Women's Track & Field League - Senior Division 1 | 31 May 08 |
| 100 | 13.00 | | -3.2 | | 6 | B | | | Liverpool | UK Women's League Division 2 | 6 Jul 08 |
| 100 | 13.00 | | -3.2 | | 6 | B | | | Liverpool | UK Women's League Division 2 | 6 Jul 08 |
| 100 | 13.0 | | | | 1 | B | | | Southampton | Southern Women's Track & Field League - Senior Division 1 | 30 Aug 08 |
| 150 | 19.5 | | | | 1 | | | | Southampton | Team Southampton Open | 23 Apr 08 |
| 200 | 25.5 | | | | 1 | | | | Milton Keynes | Southern Women's Track & Field League - Senior Division 1 | 31 May 08 |
| 200 | 25.78 | | -0.4 | | 6 | h2 | | | Crystal Palace | South of England Senior/U20 Championships | 15 Jun 08 |
| 200 | 25.96 | | 0.0 | | 5 | A | | | Liverpool | UK Women's League Division 2 | 6 Jul 08 |
| 200 | 25.98 | | -1.5 | | 2 | | | | Portsmouth | Hampshire Championships | 11 May 08 |
| 200 | 26.1 | | | | 1 | A | | | Southampton | Southern Women's Track & Field League - Senior Division 1 | 30 Aug 08 |
| 300 | 40.4 | | | | 1 | | | | Southampton | Team Southampton Open | 23 Apr 08 |
| 400 | 56.57 | | | | 4 | h2 | | | Crystal Palace | South of England Senior/U20 Championships | 14 Jun 08 |
| 400 | 56.71 | | | | 1 | | | | Portsmouth | Hampshire Championships | 10 May 08 |
| 400 | 56.76 | | | | 1 | | | | Yate | BAL 10 in 100 Cup | 19 Jul 08 |
| 400 | 56.94 | | | | 4 | A | | | Liverpool | UK Women's League Division 2 | 6 Jul 08 |
| 400 | 57.2 | | | | 1 | | | | Portsmouth | Southern Women's Track & Field League - Senior Division 1 | 26 Apr 08 |
| 400 | 57.31 | | | | 2 | B | | | Swansea | UK Women's League Division 2 | 8 Jun 08 |
| 400 | 57.96 | | | | 3 | h1 | | | Bedford | CAU Inter Counties Championships | 26 May 08 |
| 400 | 58.45 | | | | 1 | B | | | Carshalton | UK Women's League Division 2 | 3 Aug 08 |
| 400 | 58.6 | | | | 1 | | | | Abingdon | Southern Women's Track & Field League - Senior Division 1 | 28 Jun 08 |
| 2007 SEN Team Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.3 | | | | 2 | | | | Southampton | Team Southampton Evening Open Meeting | 15 Aug 07 |
| 100 | 12.9 | | | | 1 | | | | Hillingdon | Southern Women's League Senior Division | 2 Jun 07 |
| 200 | 25.25 | w | 3.2 | | 6 | | | | Eton | UK Women's League Division 2 | 7 Jul 07 |
| 200 | 25.3 | | | | 1 | | | | Milton Keynes | Southern Women's League Senior Division | 1 Sep 07 |
| 200 | 25.5 | w | 2.1 | | 7 | | | | Milton Keynes | UK Women's League Division 2 | 5 Aug 07 |
| 200 | 25.6 | | | | 1 | B | | | Southampton | Southern Women's League Senior Division | 28 Apr 07 |
| 200 | 25.6 | | | | 2 | | | | Southampton | Team Southampton Evening Open Meeting | 15 Aug 07 |
| 200 | 25.7 | | | | 1 | | | | Tooting Bec | Southern Women's League Senior | 28 Jul 07 |
| 200 | 25.9 | | | | 1 | | | | Bournemouth | Bournemouth AC Spring Open | 22 Apr 07 |
| 200 | 26.38 | | -1.5 | | 3 | B | | | Wigan | UK Women's League Division 2 | 3 Jun 07 |
| 200 | 26.90 | | -3.6 | | 1 | | | | Portsmouth | Hampshire County Championships | 13 May 07 |
| 400 | 56.72 | | | | 2 | | | | Eton | BAL Cup Semi Final | 21 Jul 07 |
| 400 | 57.04 | | | | 3 | | | | Eton | UK Women's League Division 2 | 7 Jul 07 |
| 400 | 57.18 | | | | 6 | | | | Wigan | UK Women's League Division 2 | 3 Jun 07 |
| 400 | 57.26 | | | | 1 | | | | Yeovil | Southern Women's League Senior Division | 19 May 07 |
| 400 | 57.44 | | | | 5 | h1 | | | Crystal Palace | South of England Senior Championships | 16 Jun 07 |
| 400 | 57.5 | | | | 1 | | | | Southampton | Southern Women's League Senior Division | 28 Apr 07 |
| 400 | 57.5 | | | | 6 | | | | Milton Keynes | UK Women's League Division 2 | 5 Aug 07 |
| 400 | 57.6 | | | | 1 | | | | Portsmouth | BAL 10 in 100 Cup | 10 Jun 07 |
| 400 | 57.9 | | | | 1 | | | | Milton Keynes | Southern Women's League Senior Division | 1 Sep 07 |
| 400 | 58.0 | | | | 1 | | | | Hillingdon | Southern Women's League Senior Division | 2 Jun 07 |
| 400 | 58.1 | | | | 1 | | | | Tooting Bec | Southern Women's League Senior | 28 Jul 07 |
| 400 | 58.2 | | | | 1 | | | | Bournemouth | Bournemouth AC Spring Open | 22 Apr 07 |
| 400 | 58.2 | | | | 1 | B | | | Portsmouth | Southern Inter-Counties | 12 Aug 07 |
| 400 | 58.95 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 12 May 07 |
| 400 | 59.51 | | | | 6 | h1 | | | Bedford | CAU Inter County Championships | 28 May 07 |
| 400 | 60.0 | | | | 1 | | | | Bournemouth | Bournemouth AC Mad March Medal Open | 31 Mar 07 |
| 2006 U23 Team Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.78 | | -2.8 | | 3 | | | | Portsmouth | Hampshire County Championships | 14 May 06 |
| 400 | 58.8 | | | | 1 | | | | Bedford | Southern Women's League Division 1 | 15 Jul 06 |
| 400 | 58.82 | | | | 5 | | | | Wigan | UK Women's League Division 2 | 3 Jun 06 |
| 400 | 59.0 | | | | 1 | | | | Reading | Southern Women's League Division 1 | 22 Apr 06 |
| 400 | 59.17 | | | | 7 | h1 | | | Bedford | AAA U23-U20 Championships | 22 Jul 06 |
| 400 | 59.3 | | | | 1 | | | | Hemel Hempstead | Southern Women's League Division 1 | 24 Jun 06 |
| 400 | 59.4 | | | | 1 | | | | Portsmouth | Havant AC Open Meeting | 27 Aug 06 |
| 400 | 59.6 | | | | 1 | | | | Carshalton | Southern Women's League Division 1 | 12 Aug 06 |
| 400 | 59.61 | | | | 2 | | | | Portsmouth | Hampshire County Championships | 13 May 06 |
| 400 | 60.1 | | | | 2 | | | | Southampton | Southern Women's League Division 1 | 20 May 06 |
| 400 | 60.26 | | | | 6 | h2 | | | Crystal Palace | Southern Senior & U20 Championships | 17 Jun 06 |
| 400 | 61.7 | | | | 1 | | | | Abingdon | Southern Women's League Division 1 | 2 Sep 06 |
| LJ | 5.03 | | | | 2 | | | | Southampton | Southern Women's League Division 1 | 20 May 06 |
| 2005 U23 Team Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.4 | | -3.0 | | 5 | B | | | Liverpool | UK WOMEN'S LEAGUE Division 2 | 26 Jun 05 |
| 200 | 26.51 | | 1.7 | | 5 | | | | Eton | Eton | 16 Jul 05 |
| 200 | 26.7 | | | | 5 | B | | | Hendon | UK WOMEN'S LEAGUE Division 2 | 5 Jun 05 |
| 400 | 58.90 | | | | 7 | | | | Ashford | SOUTH OF ENGLAND CHAMPIONSHIPS Ashford, Kent | 19 Jun 05 |
| 400 | 59.0 | | | | 1 | | | | Basingstoke | Southern Women's League | 23 Jul 05 |
| 400 | 59.36 | | | | 1 | | | | Woking | WOKING AC EVENING OPEN | 5 Aug 05 |
| 400 | 60.2 | | | | 2 | B | | | Liverpool | UK WOMEN'S LEAGUE Division 2 | 26 Jun 05 |
| 400 | 60.4 | | | | 3 | B | | | Rugby | UK WOMEN'S LEAGUE Division 2 | 31 Jul 05 |
| 2004 U23 Team Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:20.3 | | | | 1 | B | | | Crawley | Crawley | 7 Aug 04 |
| 800 | 2:23.6 | | | | 4 | | | | Ware | Ware | 22 May 04 |